18: Lower Appendicular Muscles

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origin of biceps femoris long head

ischial tuberosity

flexor hallucis longus

flexes hallux

iliacus

flexes hip

psoas major

flexes hip

biceps femoris short head

flexes knee

biceps femoris long head

flexes knee, extends hip

semimembranosus

flexes knee, extends hip

semitendinosus

flexes knee, extends hip

flexor digitorum longus

flexes pedal digits (toes)

sartorius

Flexes, abducts, and laterally rotates thigh at the hip

gluteus medius

abducts hip

tensor fasciae latae

abducts hip

adductor longus

adducts hip

adductor magnus

adducts hip

gracilis

adducts hip

origin of vastus intermedius

anterior diaphysis of femur

origin of rectus femoris

anterior inferior iliac spine

origin of sartorius

anterior superior iliac spine

insertion of gastrocnemius

calcaneus

insertion of soleus

calcaneus

tibialis anterior

dorsi flexes ankle

extensor hallucis longus

extends hallux

gluteus maximus

extends hip

vastus intermedius

extends knee

vastus lateralis

extends knee

vastus medialis

extends knee

rectus femoris

extends knee, flexes hip

extensor digitorum longus

extends pedal digits (toes)

insertion of gluteus maximus

gluteal tuberosity of femur

insertion of gluteus medius

greater trochanter of femur

insertion of piriformis

greater trochanter of femur

insertion of biceps femoris

head of fibula and lateral condyle of tibia

origin of gluteus medius

iliac crest

origin of iliacus

iliac fossa

origin of gracilis

inferior ramus of pubis

origin of adductor magnus

ischial tuberosity

origin of semimembranosus

ischial tuberosity

origin of semitendinosus

ischial tuberosity

origin of extensor digitorum longus

lateral condyle of tibia

origin of tibialis anterior

lateral condyle of tibia

piriformis

lateral rotates hip

quadratus femoris

lateral rotates hip

insertion of iliacus

lesser trochanter of femur

insertion of psoas major

lesser trochanter of femur

insertion of adductor magnus

linea aspera of femur

origin of biceps femoris short head

linea aspera of femur

origin of vastus lateralis

linea aspera of femur

origin of vastus medialis

linea aspera of femur

origin of psoas major

lumbar vertebrae

origin of gastrocnemius

medial and lateral condyles of femur

insertion of gracilis

medial condyle of tibia

insertion of sartorius

medial condyle of tibia

insertion of semimembranosus

medial condyle of tibia

insertion of semitendinosus

medial condyle of tibia

insertion of tibialis anterior

metatarsal 1

insertion of extensor digitorum longus

phalanges of pedal digits 2-5

insertion of flexor digitorum longus

phalanges of pedal digits 2-5

fibularis longus

plantar flexes and everts ankle

gastrocnemius

plantar flexes ankle

plantaris

plantar flexes ankle

soleus

plantar flexes ankle

origin of flexor digitorum longus

posterior diaphysis of tibia

origin of gluteus maximus

posterior ilium, sacrum, and coccyx

origin of soleus

posterior tibia and fibula

origin of piriformis

sacrum

insertion of rectus femoris

tibial tuberosity

insertion of vastus intermedius

tibial tuberosity

insertion of vastus lateralis

tibial tuberosity

insertion of vastus medialis

tibial tuberosity


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