AT 3-4

Which of the following is NOT a principle of conditioning? Select all that apply. A. Sensitivity B. Warm-up C. Specificity D. Hydration E. Consistency F. Tapering

A,D,F

If the intensity of an activity is such that sufficient oxygen can be supplied to meet the demands of working tissues, the activity is: A. Aerobic B. Anaerobic C. Isotonic D. Isometric

A. Aerobic

The Golgi tendon organs respond to increased tension after: A. At least 6 seconds B. 60 to 70 seconds C. 10 to 20 seconds D. 20 to 30 seconds

A. At least 6 seconds

All of the following are factors that determine VO2 max except: A. Muscle function B. Pulmonary function C. Internal respiration D. Cardiovascular function

A. Muscle Function

The stretching method that uses an extreme stretch that is held for a long period of time is: A. Static stretch B. Dynamic stretch C. Ballistic stretch D. PNF stretch

A. Static

A legal wrong that is committed against a person or property is known as: A. Tort B. Negligence C. Liability D. Risky

A. Tort

Medicare is an insurance program for whom? A. disabled and aged B. low income C. disabled only D. aged only

A. disabled and aged

Which of the following best describes malfeasance (act of commission)? his/her legal duty A. A legal wrong that is committed when an individual fails to perform a legal duty B. A legal wrong that is committed when an Individual performs an act that is not his/hers to perform C. A legal wrong that occurs by chance or without intention D. An act that a reasonably prudent person would do

B. A legal wrong that is committed when an Individual performs an act that is not his/hers to perform

If an individual fails to perform a legal duty it is known as: A. An act of commission B. An act of omission C. Negligence D. Liability

B. An act of omission

Stroke volume and heart rate determine the _____________ of the heart. A. Cardiorespiratory endurance B. Cardiac output C. Aerobic capacity D. VO2 max

B. Cardiac Output

______ is the key to efficient transfer of energy, strength, and power from your lower to upper extremities and vice versa. A. Functional strength B. Core stability C. Calisthenic strength D. Flexibility

B. Core Stability

An approach to conditioning that attempts to bring about peak performance while reducing injuries and overtraining is known as: A. Cross training B. Periodization C. Constancy D. Specificity

B. Periodization

The length of time an individual has to sue for damages from negligence is known as: A. Assumption of Risk B. Statute of Limitations C. Standard of Care D. Duty of Care

B. Statute of Limitations

A clinician who has liability insurance: A. is fully covered for all situations B. is covered for civil cases dealing with negligence C. is covered for criminal complaints D. none of the above are correct

B. is covered for civil cases dealing with negligence

Which of the following is/are true of plyometrics? Select all that apply. A. They should be incorporated into rehabilitation programs at a very early stage. B. Rapid concentric contraction followed by a rapid eccentric contraction C. Rapid eccentric contraction followed by a rapid concentric contraction D. Examples include box jumps and clap pushups

C,D

____________ insurance coverage begins when injury expenses reach $____________ and will be extended over an entire lifetime.

Catastrophic....25,000

Match the exercise with the MOST APPROPRIATE muscle contraction technique. A. When an athlete is asked to perform sitting knee extension at 90 degrees per second (set speed) B. This contraction occurs in your abdominal muscles when you slowly lower your upper back/shoulders to the floor when performing crunches C. After an ACL surgery an athlete is told to squeeze their quadriceps muscles as hard a they can without moving their hip or knee. D. Bench press (full motion - down to chest and back up) E. This contraction occurs in your hamstrings during knee flexion. 1. Isotonic 2. eccentric 3. isokinetic 4. isometric 5. concentric

D B A C E

What are some of the things one can do to reduce his/her risk of litigation? A. Have an EAP at each site B. Documentation C. Communication D. All of the abve

D. All of the Above

The relaxation of the antagonist muscle in response to an agonist contraction is known as: A. Stretch reflex B. Neural tension C. Ballistic stretching D. Reciprocal inhibition

D. Reciprocal inhibition

Which of the following is the average statute of limitations for negligence suits? A. Up to one year B. Six to Ten years C. Three to five years D. Up to five years

D. Up to five years

_____ and ______ codes must be used when submitting a claim on a standard HCFA-1500 form to third-party payers. A. administrative, clinical B. evaluation, treatment C. rehabilitation, modality D. diagnostic, procedural

D. diagnostic, procedural

A football player removed the factory padding in his helmet and then sustained a skull fracture. This is an example of manufacturer liability. True False

False

When an athlete assumes the risk of the sport that means that they cannot sue for any accidents that may occur. True False

False

When doing muscular endurance training, the athlete needs to reach a repetition maximum 8 times in each set. A. True B. False C. None of the Above D. All of the Above

False

This technique allows for peak performance to occur while reducing injury and overtraining throughout the entire training cycle. A. Circuit training B. Periodization C. Ballistic stretching D. Cross training

Periodization

An athlete sprains his/her ankle during a soccer practice. If the athletic trainer fails to provide care for this athlete he/she can be held liable for such negligence. A. True B. False C. None of the Above

True

Fast-twitch fibers are primarily anaerobic and do not depend on oxygen for their energy supply. A. True B. False C. All of the Above D. None of the above

True