HEA 201 Midterm

The two contraceptive methods most commonly used by college students are

male condoms and birth control pills.

About two-thirds of U.S. abortions are performed before the 9th week of pregnancy.

true

The most common cause of hip fractures is falling.

true

About how many hours should you expect to spend each week on coursework for this class?

9-12 hours

What is the citation style for the "Behavior Change Contract" assignment?

APA

How can you avoid plagiarism?

All of the answers are correct.

Which of the following is TRUE about androgyny?

An androgynous person has a combination of both traditional masculine and feminine traits.

belief

An appraisal of the relationship between an object, action, or idea and some attribute related to it is a(n)

Which of the following is NOT true about the FemCap cervical cap?

It must be kept in place at least 12 hours after intercourse.

susceptibility to infectious disease.

Life expectancy in the early 1900s was largely determined by a person's

One difference between Scholarly and Popular Resources is

Scholarly resources rarely contain current events, and popular resources do.

There is very little research on the intersections between health, racism, and discrimination.

false

Using the ABCD test to evaluate websites, Currency means how much the article cost.

false

Ovulation typically occurs

about halfway through a woman's menstrual cycle.

What is an example of a library database you can use to find scholarly resources for HEA 201?

academic search complete

Being flexible in making plans with friends demonstrates

agreeableness

Amniocentesis

can identify genetic abnormalities present in the fetus.

Jason doesn't see that his addiction to heroin is self-destructive. He is experiencing

denial`

Adequate sleep may enhance intellectual health in all the following ways EXCEPT by

expending energy

Obsessive-compulsive disorder is

highly treatable

Jealousy is more likely when

one partner fears that he or she is losing control over the other.

Which of the following is NOT an example of a barrier method of birth control?

oral contraceptives

The willful, repeated, and malicious following, harassing, or threatening of another person is

stalking

Loneliness is

a risk factor for depression and substance abuse.

An intact hymen is proof of virginity.

false

Sterilization has become the leading method of contraception for women of all ages.

false

The "War On Drugs" was launched in response to crack cocaine.

false

The Affordable Care Act was fully implemented in 2010.

false

The correct term for the uterus in a pregnant woman is the placenta.

false

Which of the following is TRUE about intimate relationships?

They can include relationships with family, friends, and romantic partners.

What should you do if you experience difficulty submitting an assignment to Canvas?

Visit the "Help" link in Canvas. Follow-up with 6TECH if your problem persists.

Brian is considered a Type A personality by his friends because of his history of "road rage" and extreme competitiveness. All the following put him at increased risk for cardiovascular disease EXCEPT

his upbeat, glass-half-full approach to life.

According to the National Cancer Institute, spiritual well-being improves the quality of life of individuals suffering from an illness by

increasing the ability to cope with disease and medical treatments.

Which of the following activities slows respiratory rate and blood pressure, and over time changes the structure of the brain?

meditation

Light traveling through the retina of the eye is a key factor in the regulation of

melatonin.

The permanent cessation of menstrual periods is

menopause

There are multiple due dates for your Group Discussions. Will all of the due dates be available to you in Canvas?

no

Any form of unwanted sexual conduct is

sexual harassment

What is social capital?

the collective value of all of the people in your social network and the likelihood of them providing social support

Which of the following groups of Americans is most likely to unintentionally fall asleep during the day?

those between the ages of 18 and 25

An egg released from a woman's ovary travels to the uterus through a fallopian tube.

true

Contraceptive implants are more effective at preventing pregnancy than oral contraceptives.

true

Drug crime and use were declining when the "War on Drugs" was declared.

true

Emotional and psychological violence can cause as much harm as physical blows or injuries.

true

Violet suffered multiple fractures after her car was hit by a truck driven by a drowsy driver on his way home from a night shift. Violet experienced

unintentional injury

During ejaculation,

urine and semen do not come into contact with each other.

Chelsea occasionally takes aspirin to relieve a headache. Chelsea is

using an over-the-counter (OTC) drug.

Which of the following is an example of altruism?

volunteering at an animal shelter

Symptoms of nicotine withdrawal include all of the following EXCEPT

weakness in limbs

true

Being able to perform activities of daily living is an aspect of physical health.

heart disease

Overall, the leading cause of death for Americans is

One standard drink equals

12 ounces of beer or 1.5 ounces of 80 proof liquor.

Approximately, how many people are incarcerated in the United States today?

2 million

How long does it take for the average adult to metabolize four 12-ounce beers?

4 hours

All course assignments are due to Canvas by what time on the due date?

5pm EST

Which of the following is NOT true about alcohol absorption?

Carbonated alcoholic beverages are absorbed less rapidly than those containing no sparkling additives.

Cecily occasionally sends a "quick text" while driving. All of the following are true EXCEPT

Cecily's "quick text" is estimated to take her eyes off the road for long enough-at 55 miles per hour-to cross a tennis court.

Which of the following occurs within 24 hours of quitting smoking?

Chance of heart attack decreases.

Which of the following is the BEST example of emotional support?

Eduardo listens to his sister as she describes to him how her boyfriend broke up with her.

Which of the following is TRUE about nutrition and exercise during pregnancy?

Exercise can be beneficial, but the woman should consult with her physician first.

risk behavior

Having unprotected sex is considered a

Which of the following is TRUE regarding homicides in the United States?

Homicides are among the five leading causes of death for persons aged 1 to 44.

Which statement BEST summarizes what happens when particulate matter condenses in the lungs?

It forms tar, which is a thick, brownish sludge.

Which of the following is TRUE about the term acquaintance rape?

It has largely replaced the term date rape.

Submitting a written assignment 12 hours after the due date / time would result in an automatic reduction of what percentage of possible points?

Late written assignments are not accepted.

modeling

Manuela joined a group exercise class. Her instructor, who was formerly inactive and overweight, participates with the class and also shares personal fitness strategies. In class, Manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine. Which technique is Manuela using to reach her goal of becoming more fit?

Which of the following statements about diversity in America is true?

More than one-third of young Millennials are religiously unaffiliated.

their own actions

People with an internal locus of control believe that events turn out as they do based on

Which of the following is NOT one of the reasons that prescription drug abuse is so common?

Prescription drugs have few side effects.

Fertility is a person's ability to

Reproduce

Andrew and Andrea share the most common standards for sexual behavior in Western culture today. Which of the following are they MOST likely to accept as true?

Sex is to be experienced between two and only two people. `

true

Social factors, biology and genetics, individual behavior, health services, and policymaking all combine to determine a person's health status.

improvements in memory

Studies associate mindfulness with

intellectual health

The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as

social cognitive model

The change model based on three factors (social environment, thoughts and feelings, and behaviors) in interaction with each other is known as the

life expectancy

The expected number of years of life remaining at a given age, such as at birth, is known as

It is best to avoid humor and sarcasm in class discussions because

These frequently depend either on facial expressions or tone of voice cues absent in text communication or on familiarity with the reader.

Which of the following is NOT true about male condoms?

They can be used with baby oil and body lotions as lubricants.

Which one of the following is characteristic of intimate relationships?

They involve need fulfillment.

One of the goals of the Healthy People 2020 public health initiative is to create social and physical environments that promote health.

True

What should you do if your internet connection goes out and you cannot access Canvas to submit an assignment?

Visit your back-up location to access Canvas and submit your assignment on-time.

prevention

Washing your hands before eating is an example of disease

Jeff and Dana have been married for two years. Their relationship involves exclusive sexual involvement with each other. This demonstrates

a monogamous relationship.

Diet pills contain ingredients such as caffeine, and can therefore act in what way on the body?

as a stimulant

During non-REM sleep

body temperature and energy use drop.

Recently, Kevin has been spending a lot of time playing online poker. Last weekend, he decided on a whim to fly to Las Vegas to try his hand at "the real thing." He lost over $5,000. This behavior indicates that Kevin may have

borderline personality disorder.

A tendency toward anger may be

both physiological and related to family background.

People with a physiological dependence on a substance, such as an addictive drug, will experience

both tolerance and withdrawal.

The action of nicotine on the cilia of upper respiratory passages prevents them from

cleaning out foreign matter.

Chris and Robin have been romantic partners for almost a decade, and have lived together unmarried for the last four years. Their relationship is considered

cohabitation.

Which of the following lubricants is safe to use with a condom?

contraceptive foam

The sum of exposure to stressors, including complex traumas, is known as

cumulative adversity.

After his girlfriend breaks up with him, Ian tells himself that all women are cruel and self-centered and that, since he'll never find a loving relationship, he should just stop looking. Ian is indulging in a form of self-talk known as

dichotomous thinking.

A community college in a region of the country with a high level of poverty might increase health equity among its students by

establishing a food pantry for student use.

A number of studies have found that daily experiences with bias and discrimination do not contribute to chronic stress among racial and ethnic minorities.

false

Almost all psychoactive drugs work by increasing the brain's production of neurotransmitters.

false

An alcoholic beverage that is 80 proof would be 20 percent alcohol by volume.

false

High school graduation are not a key public health concern because high school graduation rates are the highest they have ever been in this country.

false

If you miss an assignment, you must contact you professor at with 24 hours after an assignment is due.

false

Naps are most effective for improving alertness if they are longer than 30 minutes.

false

REM sleep restores the body.

false

The sponge is inconvenient because it requires a trip to the doctor for fitting.

false

When emailing your instructor you should always reply with the history of the email conversation, but you can use texting language, lingo, and abbreviations.

false

Scott spends most of his weekends either drinking or recovering from drinking, and as a result is unable to keep up with his studying and assignments. Scott

has an alcohol use disorder.

The surgical procedure that involves removal of the uterus is a(n)

hysterectomy.

A growing risk of violent incidents on college campuses has caused colleges to respond by

implementing new prevention and emergency response strategies.

Which assisted reproductive technology process involves the fertilization of a woman's egg outside of her body and the transfer of the fertilized egg to her uterus?

in vitro fertilization

Which of the following is NOT an indicator that a person's sympathetic nervous system has been activated?

increased salivation

In one study, participants who engaged in mindfulness training

increased their understanding of the unconscious aspects of other people's behavior.

Chemical vapors in household products such as varnish, glues, and gasoline are examples of

inhalants

After a night of heavy drinking, John still appears sober while his friends are obviously intoxicated. It is likely that John has developed

learned behavioral tolerance.

The criminal justice system and the larger web of laws, rules, policies and customs that control those labeled as criminals both in an out of prison is called:

mass incarceration

All of the following drugs are used to treat opioid addiction EXCEPT

methamphetamine.

Mariah is behind on her coursework because of training for the upcoming tryouts for the swim team. On top of that, she broke up with her boyfriend last week. Monica, her twin sister, does not participate on a sports team and has plenty of time to get her homework done before her boyfriend visits most evenings. Compared to Monica, Mariah is likely to experience

more upper respiratory illness.

The network of blood vessels that provides nourishment to the fetus is the

placenta

A person who experiences flashbacks after a violent mugging might be suffering from

post-traumatic stress disorder.

Among American adults, the second most commonly abused type of drug, after marijuana, is

prescription drugs.

Dysmenorrhea occurs when

prostaglandins released during the menstrual cycle promote uterine muscle contraction.

Most commonly, a person diagnosed with social anxiety disorder has a fear of

public events and gatherings.

According to Michelle Alexander, the racial heirachy, system of oppression, and white supremacy that is prevalent in American society is called a:

racial caste system

Eleanor comes from a low-income family and struggles to pay for her tuition, room, board, and school supplies. The other students in her major all seem to have no trouble purchasing everything they need, as well as new clothes, meals off campus, concert tickets, and the latest technology. Lately, Eleanor has been struggling with feelings of inferiority, low self-esteem, and doubt that may be due in part to

relative deprivation.

An infection during pregnancy that can cause visual or hearing disorders in the infant is

rubella

Who is your Public Health Education Librarian?

sam harlow

Bernard is a strong swimmer, so it's fine for him to

swim parallel to shore in a rip current.

Marie's parents have given her money for a down payment on a new car; they are providing her with

tangible support

Jane is being harassed by a coworker. You should tell her to

tell her boss

A rise in a woman's basal body temperature signals

that ovulation has occurred.

The Miller household is food insecure. This means that

the household lacks access to sufficient food for all household members.

All of the following are true about intimate relationships EXCEPT that

they may lack emotional availability.

Three days after her period began, Roxanne began to feel as if she had a flu-like illness. Which of the following was the MOST likely cause of her high fever, dizziness, and rash?

toxic shock syndrome

Which of the following is a key component of healthy relationships?

treating others with respect

In most cases, the perpetrators of child abuse are members of the child's family.

true

Our personalities can be altered through behavior change.

true

Over 1 million people in the United States are members of gangs.

true

Racism is a driving force of the social determinants of health and is a barrier to health equity.

true

Sexual jokes, suggestive comments, and sexual innuendo are forms of sexual harassment.

true

Studies have shown a connection between spirituality and both physical and psychological health.

true

The abortion method known as "partial birth abortion" is illegal in the United States.

true

The meta-message is the message underlying the words that the speaker is trying to convey.

true

Thirty years of "tough on crime" and "war on drugs" public policies have resulted in the mass incarceration of black and Hispanic males at disproportionate rates, which undermines the social and community context that is so vital to public health, fettering opportunity, disrupting families and social cohesion and preventing civic participation.

true

Withdrawal and tolerance are key aspects of addiction.

true

Your instructor will not accept emailed assignments.

true

Predictability is a fundamental element of

trust

All of the following are basic mindfulness skills EXCEPT

tuning out on a noisy student in the library

Which of the following procedures performed during pregnancy can determine the size and position of the fetus and detect birth defects in the nervous and digestive systems?

ultrasound