Health 101 - Unit 3
What are characteristics of a CERT member?
- CERT members have first aid training. - CERT members are volunteers.
In what ways do gangs affect families and the community?
- Communities with gang involvement have higher crime rates. - Relatives of gang members may be hurt or killed by rival gang members.
How might a flood affect a family's emergency plan?
- Evacuation routes may be blocked by flood waters. - Flooding may make it hard for family members to get to a planned meeting place.
Why is it risky to join a gang?
- Gang members are required to commit illegal acts. - Gang members are likely to be victims of violence.
What should someone do if the person who volunteered to drive people home has been using drugs or alcohol?
- Hide the car keys if the person insists on driving. - Refuse to get into the car with the person.
Devan has decided that he will never use illegal drugs. Which accurate statements can help him stick with that decision?
- Illegal drugs have a negative impact on health, finances, and relationships. - Most teenagers do not use illegal drugs, but I am in the majority.
Susan, who plays on her school's lacrosse team, hopes to receive an athletic scholarship in order to go to college. How will avoiding drugs and alcohol influence her success?
- It will allow her to keep her grades up more easily. - It will allow her to perform her best on the lacrosse field. - It will mean that she faces fewer stressful situations.
Leon has used chewing tobacco several times each day for years. How does this influence Leon's cancer risk?
- Leon is at higher risk for tongue cancer. - Leon is at higher risk for cheek cancer. - Leon is at higher risk for pancreatic cancer.
Why do families need to identify an out-of-town contact person for emergencies?
- Local cell phone towers may be overwhelmed, making local communication difficult. - Local cell phone towers may be damaged, making local communication difficult.
How can serious drug abuse affect a person's relationships, finances, and family?
- People who abuse drugs may overdose, causing the family great pain. - People who abuse drugs may choose addictive drugs over maintaining healthy relationships.
What is the relationship between school drug policies and community drug laws?
- Schools can restrict substances that are allowed by the broader community. - Schools can place limits on using over-the-counter medications at school.
What are the social and legal implications of exposing people to secondhand smoke?
- Smoking around children increases their risk of developing asthma. - In California, parents who smoke in the car with young children are breaking the law.
Sandra and her friends smoke marijuana, and she is trying to stop. She decides to join the cross-country team, which practices three times a week after school. Why is this a good plan to help Sandra stop smoking marijuana?
- Sports will help keep Sandra busy. - Sports will help Sandra make friends who do not use drugs.
How do teenage passengers affect teenage drivers?
- They encourage risky behavior. - They distract drivers.
Which organizations play a major role in preventing terror attacks?
- Transportation Security Administration (TSA) - Department of Homeland Security (DHS)
Which equipment do most ambulances carry?
- a bag-valve-mask - an AED - an oxygen tank
What belongs in a basic first-aid kit?
- a first-aid instruction book - bandages
What should people have on hand to protect vision health while working with dangerous chemicals?
- access to running water - glasses with UV protection - protective goggles
Which forms of transportation typically carry an AED?
- airplane - ambulance - police car
What are the first-aid steps for a simple broken arm with no bleeding?
- apply ice packs to reduce swelling - immobilize the arm with a splint
Wallace has an important test coming up and needs to study all weekend. In class, he overhears some of his classmates saying that they are going to buy some stimulants to give them more energy to get ready for the test. Which strategies will most effectively help Wallace avoid using drugs?
- avoid contact with the classmates who use drugs - consider the risks of developing an addiction
Paco is trying to stay sober but goes to parties where people drink and use drugs. Why is this a bad plan for helping Paco stay sober?
- because drugs and alcohol are easily available at these parties - because these parties connect him with people who use drugs
Why does the federal government restrict tobacco advertising near schools and parks?
- because most long-term tobacco users begin using as teenagers - to help keep teenagers from trying and becoming addicted to tobacco products
Which health habits will help prevent gum disease and tooth loss?
- brushing twice a day - eating a low-sugar diet - avoiding tobacco use
How can parents make their child less likely to smoke?
- by avoiding cigarettes themselves - by making sure cigarettes are not available in the home
John's parents keep their medications in the cabinet in their bathroom, and he and his sister know there is some pain medication there. His sister starts talking to John about how easy it would be for him to go get some of that pain medication for them. How should John help himself avoid taking these drugs?
- by distracting himself with fun activities - by staying away from his parents' medicine cabinet
How can people prevent injuries while driving to school or work?
- by getting enough sleep - by wearing a seatbelt
Olivia's friend is tempted to try cigarettes because she thinks that it will make her look cool. How can Olivia help her friend see the immediate costs of smoking?
- by pointing out that it leads to yellow teeth - by pointing out that it leads to bad breath
Several friends plan to meet at a bar on Friday night. Which options would help everyone get home safely that night?
- choosing a designated driver who will not drink alcohol - using a taxi or ride-sharing service to get home
Which substances would most likely be forbidden on a school campus but not in the community?
- cigarettes - aspirin
Which people are required by law to report suspected child abuse?
- doctors - coaches - teachers
Which would be classified as use-related drug crimes?
- domestic violence - driving under the influence
Which behaviors increase the risk of a teenage driving accident?
- driving with four teenage friends - driving at 1 a.m.
Which actions would make an injury more likely while traveling to school?
- driving without wearing seatbelt - driving while sleepy
Which actions will help protect good vision?
- eating a well-balanced diet - wearing sports goggles - quitting smoking
What should people do in the event of a wildfire?
- follow evacuation orders - turn off gas lines - wet the area around their house
In which sports should athletes wear mouth guards?
- football - hockey
Which behaviors toward a spouse are illegal in the state of California?
- forcing a spouse to have sex - slapping a spouse during an argument
How should parents protect young children against dental injuries?
- have children wear mouth guards when playing outside - put soft surfaces underneath play equipment - use baby gates to block off stairs
Which actions are required for emergency preparedness?
- having a disaster supply kit - knowing what to do during a disaster - taking steps to protect property before disasters strike
Which alternatives to drug and alcohol use have the added benefit of physical exercise?
- hiking - dancing
Which of these are natural disasters?
- hurricane - flood
Malik sees a man clutch his chest and then collapse. The man is not breathing. Malik does not have CPR training. What should he do? Select all that apply.
- immediately call 911 for help - perform chest compressions
What are some benefits of avoiding tobacco use?
- improved sense of taste - fewer facial wrinkles - better sense of smell
What are the consequences of driving under the influence (DUI)?
- installation of an ignition interlock device - suspension of license
What types of laws protect teen drivers from vehicular accidents?
- laws that keep new drivers from carrying teen passengers - laws that prohibit teens from driving late at night
What penalties may underage individuals face if charged with a DUI?
- losing driving privileges - jail time - having car impounded
Which equipment should football players wear to protect themselves against oral injuries?
- mouth guard - helmet - face mask
Nick is trying to quit smoking but finds it very difficult to resist nicotine cravings. What would help him manage his physical addiction to nicotine?
- nicotine patches - nicotine gum
What are potential consequences of a drug-related arrest and conviction?
- paying expensive legal fees - serving jail time - having difficulty renting an apartment
If a person has a seizure, how can bystanders help?
- place a pillow under the person's head - move objects away from the seizing person - move objects away from the seizing person - hold the person down`
Which gear will reduce the risk for eye injury while playing sports?
- polycarbonate sports goggles - helmet
Which are considered system-related drug crimes?
- possession of illegal drugs - possession of drug paraphernalia
Samuel's friend had surgery a month ago and has some pain medication left. Samuel tells his friend that he has had a stressful day, and his friend offers to give him one of the pain pills. What can Samuel do that will most effectively help him avoid taking pain medication he does not need?
- practice relaxation techniques - watch a movie with his friends
Which behaviors suggest an abusive relationship?
- pressuring one's partner to use drugs - expecting to know the location of one's partner at all times - hitting or kicking one's partner
David had several beers at a party. He is clearly intoxicated but plans to drive home. He offers his friends a ride, too. Which responses would be most effective?
- refusing to get into the car - telling David he cannot drive
At work, Tami's coworker Ron constantly stands too close to her, touches her body, and comments on how sexy she looks. What should Tami do?
- report Ron's behavior to a supervisor - clearly tell Ron to stop touching her and commenting on her appearance
What can people expect when they quit smoking?
- save money - smell better
Anderson's friends plan to drink alcohol after school behind the local grocery store. Which options would most effectively help Anderson avoid drinking alcohol?
- saying he is busy and cannot hang out after school - reminding himself of the risks of underage drinking
Which places are likely to have an AED?
- shopping malls - sports arenas
Which behaviors cause tooth decay and gum disease?
- smoking cigarettes - eating candy - chewing tobacco
Which actions can help people prevent lower back injuries?
- squatting before lifting heavy objects - maintaining good posture
Who is given penalties when alcohol is sold to an underage individual?
- the underage person - the seller - the business owner
Which of the following are strategies in the substance abuse continuum of care?
- treatment - prevention
Which types of construction work increase risk for eye injuries?
- welding - sanding - sawing
What does a person need to determine before beginning CPR?
- whether the person is in a safe location - whether the person is conscious
About how many people die in alcohol-related crashes each year in the United States?
10,000
Approximately how many smokers first start before the age of 18?
90 percent
A soccer player is looking for sports goggles to cover her corrective glasses. What information on the label would indicate that the goggles are safe for use during sports?
ASTM F803 approved
What makes it potentially easier to stay safe during a hurricane than during an earthquake?
Advance notice of hurricanes gives people time to evacuate.
What is the relationship between alcohol use and sexual behavior?
Alcohol use is associated with sexual assault and risky sexual behavior.
David is a senior in high school and just turned 18 years old. One day, David is caught smoking a cigarette underneath the school's stadium bleachers. What will most likely to happen to David?
David will face school consequences but will not be arrested for smoking cigarettes.
Schedule IV
Drugs with a low potential for abuse and low risk of dependence
Which federal organization is primarily responsible for natural disaster planning and recovery?
Federal Emergency Management Agency (FEMA)
Which government agency regulates tobacco products?
Food and Drug Administration (FDA)
Which statement best describes how passengers influence a teenage driver's risk for having a car accident?
Having multiple teenage passengers makes distraction and risky driving more likely.
John uses a variety of tobacco products. Some days he chews tobacco; other days he smokes a pipe or cigarettes. Based on this information, what is John's risk for oral cancer?
His risk is high, because all of these products can cause oral cancers.
What impact can family therapy have on a family with an alcoholic member?
It can decrease the chances that another family member will become an alcoholic.
What is the purpose of the zero-tolerance policy for underage drinking and driving?
It requires strict consequences to discourage youth from doing those things.
Which statement about drug use is a myth?
It takes a long time to become addicted to illicit drugs.
What is a common myth about illegal drugs?
It takes a long time to develop addictions to them.
At a party, Janelle decides to drink a beer in the hopes of impressing a boy she likes. How will this affect their friendship?
It will damage their friendship.
What should a person do first if offered drugs or alcohol by a friend at a party?
Simply say "No thanks."
Why should pregnant women refrain from smoking?
Smoking increases the risk of miscarriage.
Why is it so difficult for teens to quit smoking once they start?
The nicotine in the cigarettes is addictive.
When CPR is provided, what is the correct position for an unresponsive victim?
The unresponsive person should be placed flat on their back.
What does it mean when a school is tobacco-free?
The use of tobacco is prohibited for everyone, anywhere on school property and in school vehicles.
How do intoxicated passengers affect drivers?
They may distract the driver by being noisy or sick.
What is a natural disaster?
a dangerous event prompted by nature that can cause severe damage or loss of life
opiate
a drug made from the poppy plant and used to slow the body's central nervous system
Which item belongs in a disaster supply kit?
a first aid kit
What is the correct definition of the word gang?
a group of people that participate in organized illegal activity
Rita is struggling with an addiction to alcohol and wants help. However, she wants to remain anonymous and does not want to speak face-to-face with anyone. Which resource would be the most effective to help Rita discuss the effects of alcohol with someone?
a hotline
Which policy would promote individual or community safety?
a law against texting while driving
blood alcohol concentration
a measurement of the level of alcohol in an individual's blood stream
withdrawal symptom
a painful physical or mental effect people experience when they stop using a substance they are physically addicted to
parole officer
a person who is responsible for supervising those who have been released from prison early due to their agreement to certain conditions
What is a medical first responder?
a person who travels to medical emergencies to stabilize and transport patients
What symbol is used to indicate the location of an AED?
a red heart with a white lightning bolt
What kind of resource would be most effective for a student who is dealing with someone else's alcohol use at home?
a safe place to express concerns and develop coping strategies
intoxication
a state caused by drugs or other substances in which a person is unable to think or behave in a normal way
carcinogens
a substance or environmental factor that is known to cause cancer
What is a disaster?
a sudden and severe event that causes widespread damage or loss of life
nicotine
a toxic, addictive drug extracted from tobacco, which acts as a stimulant in small doses
What percentage of high school students have a daily smoking habit?
about 5 percent
illicit drug
an illegal drug used for nonmedical purposes, such as heroin, marijuana, and meth
What is the correct definition of injury?
any kind of bodily harm
How does law enforcement view underage drinking when it occurs at home with parents present who grant permission?
as being illegal
What would most likely be the result of being caught selling drugs on school property?
being suspended or arrested
What is the first step in treating severe bleeding?
call 911
What are the correct first-aid procedures for poisoning if the victim is not showing any serious symptoms?
call the poison help line for directions
What do medical first responders do before starting CPR?
check for a pulse and breathing
Which procedure involves placing one's hands on a person's chest and applying pressure to the sternum?
compression
Which item will best remove plaque between teeth?
dental floss
stimulant
describes a substance that causes activity or provides more energy
Which of the following is an example of a use-related crime involving alcohol or illegal drugs?
domestic violence
What does the term DUI stand for?
driving under the influence
What does the term DWI stand for?
driving while intoxicated
According to FEMA, what should a person do during an earthquake?
drop, cover, and hold on
Casey sprained his ankle while running. The sprain appears to be relatively minor. What should he do to take care of this injury?
elevate his ankle to reduce swelling
possession
having the materials on oneself or within one's belongings
What is a negative aspect of joining a gang?
having to hurt other people
What risk do athletes face when playing in hot weather?
heatstroke
trafficking
illegally buying, selling, or trading goods or people
Which is a result of drinking alcohol in excess at a party?
impaired judgment in social situations
Which effect of alcohol use is connected to an increase in oral cancer?
increased dehydration
pancreatitis
inflammation of the pancreas
What is the definition of bullying?
intimidating or aggressive behavior repeatedly directed toward someone with less power or social status
Which laws help prevent accidents caused by distracted driving?
laws against texting and driving
What is the best way to know whether to evacuate for a wildfire?
listen to current media reports
paraphernalia
materials that are used to consume or manufacture drugs
Where are AEDs usually placed in a public building?
mounted to walls in well-trafficked areas
Marci took a bad fall at a construction site because her employer had ignored safety regulations. The situation is an example of _______, for which the company may face legal consequences. Choose the word that completes the sentence.
negligence
Celia has just been caught by her teacher taking cough medicine at school. Where is Celia most likely to face consequences?
only at school
Who is most negatively affected by the use of fines as a penalty for illegal drug use?
people of a lower socioeconomic status
The CPR procedure known as a compression involves which of the following?
placing one's hands on a person's chest and applying pressure to the sternum
If a choking person cannot make a sound, what is the first step after calling 911?
provide five back blows
What is the most significant risk to a teenager or young adult who consumes alcohol?
risk of harming brain development
slurred
spoken in an unclear way, usually by someone who is tired or drunk
What best defines injury prevention?
steps taken to make injuries less likely
depressant
substance that causes the body to be less active and slows down body processes
What should someone do to help a spinal injury victim after calling 911?
tell the person to stay still
Which is an example of how a school policy and the law might differ?
the ability to possess tobacco products
expulsion
the act of an institution or group sending away one of its members
cessation
the act of ending something
proof
the doubled percentage of how much alcohol is present in an alcoholic beverage
tobacco
the nicotine-rich leaves of a plant indigenous to the Americas, cured by a process of drying and fermentation
substance abuse treatment
the process of treating a person who is dependent on a controlled substance to eliminate their dependency
birth weight
the weight of an infant at birth
Which would be classified as an economic-related drug crime?
theft of money to buy drugs
decriminalize
to make something legal or to reduce how strictly it is regulated or punished
Why do many communities prohibit alcohol possession at school-sponsored social or sporting events?
to prevent underage drinking
Which of these is the healthiest way to quit smoking cigarettes?
use nicotine patches
In which step of making an emergency preparedness plan would people gather flashlights and batteries?
when making a bug-out bag
At which point in the CPR process should a mouth barrier be used?
when performing a rescue breath
Who is the Occupational Safety and Health Act intended to protect?
workers on the job
Keyshawn worries that someone at a party might offer him a cigarette. He does not want to smoke, so what should he do?
- He should remind himself of the reasons he does not want to smoke. - He should plan ahead about how he will say no.
What is an effect of nicotine on the body?
- It triggers adrenaline release. - It increases blood pressure.
What are the effects of nicotine in tobacco products?
- Nicotine activates the brain's pleasure center. - Nicotine increases dopamine levels.
Which are prescription drugs?
- adderall - Vicodin
Why is it important to protect teenagers from tobacco ads?
- because chronic smokers often start during their teen years - because tobacco companies have a history of marketing to teenagers
Which resources can help someone cope with the impact of a loved one's alcohol use?
- counselor - hotline - Al-Anon
Which are symptoms of fetal alcohol syndrome disorders (FASDs)
- distinct facial features - learning disabilities
Which drugs are illegal?
- psilocybin - LSD
Which option is best for helping someone with a drug addiction?
- rehab center - 12-step program
Why does the government support tobacco-free campaigns?
- to reduce disease - because smoking damages the environment - save taxpayer money
Which activities regarding Schedule I drugs are illegal?
- use - production - distribution
About what percentage of traffic-related deaths in the United States are related to alcohol-impaired drivers?
1/3
According to federal law, how old must people be to buy tobacco products?
18
How are children affected by drunk driving?
About 16 percent of the traffic deaths of children each year are alcohol-related.
What limits are placed on tobacco advertising?
Advertising on the radio or TV is forbidden by law.
What effect does alcohol have on the brain?
Alcohol is a stimulant in small amounts and a depressant in large amounts.
How can alcohol increase dangerous behavior?
Alcohol lowers inhibitions in a person.
alcohol
a colorless, flammable liquid made from the fermentation of sugar
fetal alcohol syndrome disorder (FASDs)
a condition in which prenatal alcohol exposure leads to impaired physical and mental development
What is the perceived benefit of states giving severe penalties to teens who drive under the influence of alcohol?
a decrease in the number of teens who drive under the influence
opiates
a drug made from the poppy plant and used to slow the body's central nervous system
alcoholism
addiction to alcohol
rehabilitation
an intervention that is meant to help a person return to being a productive member of society
How do communities manage the risks of secondhand smoke?
by limiting smoking in public spaces
How can a tobacco user avoid the risk of oral cancer?by stopping all tobacco use
by stopping all tobacco use
oral cancer
cancer related to the mouth
intoxicating
causing a person to be unable to think or behave in a normal way
cirrhosis
cirrhosis
anonymously
doing something without identifying oneself or giving one's name
Which law would teenagers receive legal consequences for breaking, no matter which state they lived in?
drinking alcohol before the age of 21
Which is an example of how violent behavior is associated with illicit drug use?
gang activity due to illegal drug sales
illicit
illegal or forbidden
coping strategies
methods of dealing with a situation by taking positive action to eliminate problems
Which option is a validation for limited liability with the 911 Good Samaritan Law?
reducing overdose deaths
inhibition
self-imposed restraint that keeps someone from acting in a certain way
Which is an effect of opioid drug use?
slowed heartbeat
secondhand smoke
smoke from someone's burning tobacco that is inhaled by another person who is not smoking
impulsive
tending to act in sudden, unpremeditated ways
antisocial
tending to avoid or interrupt interactions with other people
coordination
the ability to control two or more movements at the same time
miscarriage
the body's own ending of a pregnancy before a fetus is full-term
addiction
the condition of being physically or psychologically dependent on a particular substance
sudden infant death syndrome (SIDS)
the unexplained death of a child under one year old
impair
to lessen or to diminish in strength or quantity
What is the main reason for prohibiting smoking in public places?
to prevent secondhand smoke exposure
abstain
to refrain or desist from acting
What does it mean to misuse a prescription drug?
using a prescription drug in a way that is not intended
How can underage drinkers at a party avoid the consequences of the zero-tolerance policy?
Call a responsible person for a ride.
Why is counseling a better option than jail time for people caught using illegal drugs?
Counseling helps to solve the issue of addiction.
Why is it particularly important for someone to avoid alcohol while pregnant?
Drinking while pregnant can cause a miscarriage.
What is the difference between drug misuse and drug abuse?
Drug misuse is the use of legal prescription drugs against instructions. Drug abuse is the use of illegal or addictive drugs.
Schedule II
Drugs with a high potential for abuse, with use potentially leading to severe psychological or physical dependence
Schedule III
Drugs with a moderate to low potential for physical and psychological dependence
Schedule V
Drugs with lower potential for abuse than Schedule IV and consist[ing] of preparations containing limited quantities of certain narcotics
Schedule I
Drugs with no currently accepted medical use and a high potential for abuse
Which is a correct summary of the random drug testing policy in schools?
It is allowed for middle and high school students who are involved in competitive extracurricular activities.
How can abstaining from alcohol benefit people?
They can have improved liver and heart functions.
Which is a true statement regarding over-the-counter drugs?
They have a significantly lower potential for abuse.
How do opiate drugs affect brain function?
They slow neural responses, slowing the central nervous system.
Which statement correctly describes tobacco regulations?
Tobacco companies cannot advertise on television.
