Health & PE 9 Final Exam
Speaking first-hand about a situation or problem
"I" message
How many minutes do you have to react before the victim will have severe brain damage?
4 minutes
Chemicals similar to testosterone
Hormones
Which is not a short-term effect of tobacco use?
Immune system problems
To be dependent on a substance over a long period of time
Addiction
A clear liquid that has a strong smell, that is used in some medicines and other products, and that is the substance in liquors that can make a person drunk
Alcohol
Many infections can be treated with?
Antibiotics
What statement about smokers is false?
Approximately 10% of cancer deaths result from smoking
Percentage of alcohol found in the blood
BAC
The ratio of body fat to lean body tissue
BMI
Good Samaritan laws provide?
Basic legal protection for those that help injured
A form of energy the body uses on a daily basis
Calorie
Deprives body cells of oxygen and creates other circulatory problems
Carbon monoxide
Any cancer-causing substance
Carcinogen
Sudden tightening of a muscle
Cramp
What is the second stage of alcoholism?
Dependence
A substance that causes physiological or psychological dependence
Drug
A long term effect of alcohol use is a fatty liver (True or False)
False
Binge drinking is a safe alternative to drugs (True or False)
False
I am a freshman at J.R. Tucker High School (True or False)
False
Illegal drugs are sold at pharmacies (True or False)
False
Someone who smokes a pack of cigarettes a day can spend less than $2,000 a year (True or False)
False; MORE
Complex carbohydrates are found in cookies (True or False)
False; Only simple sugars are
If a victim is complaining about a neck injury you should move them quickly (True or False)
False; don't move them at all if possible
When treating a 3rd degree burn you should wash it with soap and water and cover it from infection (True or False)
False; go to the hospital right away and only cover the affected area with a cool, wet sterile bandage until emergency help can be reached
Tobacco is a depressant (True or False)
False; it's a stimulant
DUI is the leading cause of death in teens (True or False)
False; it's unintentional accidents
If someone passes out, you should place them in a chair (True or False)
False; lay them on their back and put their legs above their heart
If someone has been impaled by an object you should remove the object quickly (True or False)
False; leave it in and stabilize it until emergency help can be reached
Marijuana is legal in all but 3 states (True or False)
False; legal in all but 4
When a person is suffering from hypothermia you should place them in the cold (True or False)
False; put them in a warm--ideally dry--environment that SLOWLY warms them up
People's food choices are affected by teachers (True or False)
False; teachers can't force students to change habits
Driving while intoxicated is the leading cause of death in adolescents (True or False)
False; unintentional accidents are
If you get a second degree burn you should place cold butter on it immediately (True or False)
False; you should soak it in cold water for 15 minutes immedietely
Initial care for an illness or injury
First aid
The ability to move a body part through a full range of motion
Flexibility
The universal sign for choking is?
Hands clutched to throat
A plant that produces leaves that is used to smoke or chew
Tobacco
Addiction has a genetic component (True or False)
True
Alcoholism can not be cured, but it can be treated (True or False)
True
Another name for a bruise is a contusion (True or False)
True
Binge drinking is more than two drinks in one sitting (True or False)
True
Carbohydrates are long lasting energy for the body (True or False)
True
Fats are a type of energy source (True or False)
True
Peer pressure is the number one reason why teens use drugs (True or False)
True
Protein is found in meats (True or False)
True
This health class is easy (True or False)
True
To stop bleeding you apply pressure (True or False)
True
Water is essential for life (True or False)
True
When you do something you don't want to do because your friends tell you it is known as peer pressure (True or False)
True
Protective equipment used to prevent disease transmission
Universal precaution
The room number of your health classroom is?
314
Which statement about smokeless tobacco is false?
It is safer than smoking
When you come upon an emergency situation what should you treat first?
Life threatening injuries
The dried flower and leaves of a hemp plant
Marijuana
Maximum amount of force muscles can produce
Muscular strength
Stimulant found in tobacco leaves
Nicotine
What word does not describe tobacco?
Non-toxic
Working the body harder than it is normally worked
Overload
The worth thing to do in an emergency is?
Panic
Any form of movement
Physical activity
Which can be caused by overuse of alcohol?
Physiological dependence
The correct order of the EMS system is?
Recognize, Decide, Call, Provide
The heart rate of the body at rest
Resting heart rate
A person's overall emotional evaluation of his or her own worth
Self esteem
Injury to the ligament around a joint
Sprain
Condition caused by damaging a muscle or tendon
Strain
A situation that causes changes in the body due to the environment
Stress
A sticky, thick, dark, cilia-destroying fluid produced by burning tobacco
Tar
A safe heart rate to maintain during a workout
Target heart rate
