Health Final UVU

What percentage of American suffer from some type of cardiovascular disease? 3/4 1/4 1/2 1/3

1/3

What percentage of Americans abstain from drinking alcohol? 25% 75% 10% 50%

25%

Kevin wants to lose 5 pounds of fat. He finds it hard to cut back on his eating, so he decides that he will walk an hour each day to burn more calories. How many extra calories must he expend to lose a pound of fat? 4500 3000 3500 2000

3500

Approximately what percentage of Americans consume alcoholic beverages regularly? 25% 10% 50% 75%

50%

What percentage of American couples between the ages of 55 and 70 engage in sexual activity? 75%. 30% 50% 60%

50%

What percentage of a person's body weight is water? 25% to 35% 50% to 60% 65% to 75% 40% to 50%

50% to 60%

Amphetamines such as Ritalin or Adderall are commonly prescribed to treat hypertension. ADHD. anxiety. insomnia.

ADHD.

Jessica's grandmother has frequent urinary tract infections, which her doctor attributes to an inability of her body to recognize and fight the bacteria which causes it. This is an example of which theory of aging? Genetic mutation Wear-and-tear Cellular Autoimmune

Autoimmune

Sexual orientation is based on which of the following factors? a) Psychological, familial, and environmental b) Biological, psychological, and socioenvironmental c) Biological, social, and religious d) Biological and socioenvironmental

Biological, psychological, and socioenvironmental

Too often, drug interactions in elderly people are first diagnosed as which condition before the underlying cause is found? Dementia Addiction Chronic fatigue syndrome Diabetes

Dementia

All bacteria can cause disease in humans. False True

False

An antibody is any substance capable of triggering an immune response. True False

False

People who exercise regularly experience physical benefits but not any psychological benefits. False True

False

The absence of disease or illness is the optimal description of health False True

False

Which of the following is NOT a common sign of major depression (clinical depression)? a) Feeling highly energetic b) loss of motivation c) memory loss d) sleeping too much

Feeling highly energetic

Justin's Aunt Martha was told by her doctor that she has abnormal cells in her left lung. Since she is a nonsmoker and has had minimal exposure to carcinogens, her doctor believes that her condition is related to which theory of aging? Wear-and-tear Autoimmune Cellular Genetic mutation

Genetic mutation

Mikail is attempting to reduce his caffeine consumption. Which of the following drinks that he consumes daily has the highest amount of caffeine per serving? Energy drink. Regular cola. Black tea. Gourmet coffee from a coffee shop.

Gourmet coffee from a coffee shop.

Which of the following is NOT a bacterial infection or caused by a bacterial infection? Influenza Lyme disease Tuberculosis Meningitis

Influenza

Which statement best summarizes what happens when particulate matter condenses in the lungs? It causes delirium tremens. It forms carbon monoxide. It forms nicotine. It forms tar, a thick, brownish sludge.

It forms tar, a thick, brownish sludge

Regular aerobic exercise can reduce which type of cholesterol known as "bad cholesterol"? HDLs Essential lipids Triglycerides LDLs

LDLs

What of the following would NOT be good advice for someone who is purchasing running shoes? Make sure the shoes have good shock absorption. Make sure there is no extra room in the toe box. Make sure the shoes are made specifically for running. Make sure they fit properly by trying them on later in the day when feet have expanded to their largest size.

Make sure there is no extra room in the toe box.

Which of the following is a small form of bacteria carried by ticks that causes Rocky Mountain spotted fever? Rickettsia Ehrlichiosis Tuberculosis Lyme disease

Rickettsia

Which of the following would NOT be considered a hate crime? a) Burning a church b) Beating up a teenager becasue she is Hispanic c) Running a red light and hitting a pedestrian d) criminals using illegal drugs commit robberies and assaults more frequently than non-using criminals.

Running a red light and hitting a pedestrian

Which of the following best describes facial changes related to aging? The nose becomes wider and longer. The earlobes shrink as a result of redistributed fatty deposits. The forehead becomes narrower. The skin of the face smooths out.

The nose becomes wider and longer.

The first sign of puberty in females is the beginning of breast development. True False

True

The hands are the greatest source of infectious disease transmission. False True

True

Which of the following has a body shape that is considered a high risk for heart disease? Woman shaped like an hour glass Woman shaped like an apple Man shaped like a pear Woman shaped like a pear

Woman shaped like an apple

All of the following are smoking cessation medications EXCEPT Xenadrine Zyban Chantix NicVax

Xenadrine

Which of the following is NOT a characteristic of alcohol poisoning? Irregular breathing patterns. Yellowish tint to the skin Inability to be roused. Weak, rapid pulse

Yellowish tint to the skin

You suffer from hay fever. The best way for you to minimize or prevent the symptoms of hay fever is to take allergy shots. avoid exposure to the plants that triggers your symptoms. take antihistamines. There is no way to prevent hay fever symptoms.

avoid exposure to the plants that triggers your symptoms.

Which of the following circumstances can cause a miscarriage? a) Robust maternal health b) Maternal infection or hormone imbalance c) Too much caffeine d) Genetic normality

b) Maternal infection or hormone imbalance

An example of an event likely to be associated with distress is a) getting the highest score on a difficult exam b) bouncing several checks c) completing an assignment d) the end of final exam week

b) bouncing several checks

Data from the National Health Interview Survey show that 4 in 10 adults a) participate in vigorous physical exercise at least 3 times per week. b) never engage in any exercise, sports, or physically active hobbies. c) participate in athletic activities on a regular basis. d) participate in daily physical activity.

b) never engage in any exercise, sports, or physically active hobbies

Family health back ground and the behaviors of family members are examples of a) enabling factors b) predisposing factors. c) motivational factors. d) reinforcing factors.

b) predisposing factor

The body's core muscles are back and abdominals. back and legs. abdominals and legs. chest and abdominals.

back and abdominals.

The most noticeable effect of the THC in marijuana is bloodshot eyes. a slouched posture. quick reactions. decreased thirst and appetite

bloodshot eyes.

Phillip was involved in a car crash and placed on a respirator. After his family had the respirator removed he was non-responsive, with no reflexes and a flat EEG. These vital signs indicate Phillip has experienced clinical death brain death. myocardial death. hyperthermic death.

brain death.

Fertility is a person's ability to a)have a normal delivery. b) produce viable sperm. c) reproduce. d)resist sexually transmitted infections.

c) reproduce.

The major risk factor for chronic bronchitis is a history of allergies. cigarette smoking. dust and pollen in the air. a family history of lung disease.

cigarette smoking.

Warning signs of suicide include all of the following EXCEPT a)A change in behavior. b)Giving away prized possessions. c)Expressions of self hatred. d) A stable personality.

d) A stable personality

Melody has been experiencing severe mood swings, having a lot of manic energy for a period and then experiencing an extremely depressed state. Her symptoms are associated with a) dysthymic disorder b)generalized anxiety disorder. c) seasonal affective disorder d) bipolar disorder.

d) bipolar disorder.

The common cold is always present in the population, meaning that it is pandemic. epidemic, virulent. endemic.

endemic.

Menstrual flow is actually sloughed off a)corpus luteum. b)endometrial lining. c)cervical mucous. d)fertilized eggs.

endometrial lining.

A construction company used asbestos on many job sites over the years. Asbestos is an example of a(n) environmental carcinogen. widely used dye. radioactive material. pesticide.

environmental carcinogen.

All of the sexual changes occur in aging men EXCEPT extended duration of orgasm decline in the angle of the erection diminished ability to obtain an erection longer refractory period between orgasms

extended duration of orgasm

Mallory spent the summer working at a seafood restaurant in a small costal town. While there, she began a relationship with a man she later discovered was a user of IV drugs. Now Mallory has hepatitis, which type is she most likely to have? hepatitis B. hepatitis A. hepatitis D. hepatitis C.

hepatitis B.

Fertility drugs a) guarantee a successful pregnancy. increase the chances of multiple births. reduce the risk of ovarian cysts. can cause hypertension.

increase the chances of multiple births.

Delay in seeking medical care for pelvic inflammatory disease (PID) increases the risk of permanent damage and scarring that can lead to: bleeding between periods. infertility and ectopic pregnancy painful urination. painful intercourse.

infertility and ectopic pregnancy

According to Robert Sternberg's Triangular Theory of Love, love involves intimacy, passion, and commitment. passion and sexual desire. friendship, reliability, and commitment. intimacy and similar interests and social status.

intimacy, passion, and commitment.

The most common nutrient deficiency in the world is sodium deficiency. potassium deficiency. calcium deficiency. iron deficiency.

iron deficiency.

All of the following are true about celibacy EXCEPT a)It can be a result of religious beliefs. b)it has nothing to do with personal growth. c) It can be lonely for some people. d)it can be an opportunity for personal growth.

it has nothing to do with personal growth.

A vegetarian who eats dairy products and eggs is called a : lacto-vegetarian. lacto-ovo vegetarian. semi-vegetarian. pesco-vegetarian.

lacto-ovo vegetarian.

After a night of heavy drinking, John still appears sober while his friends are obviously intoxicated. It is likely that John has developed: alcoholic acceptance. alcohol poisoning tolerance. learned behavioral tolerance. non-alcoholic personality.

learned behavioral tolerance.

Regular physical activity has been linked to all of the following EXCEPT lower life expectancies. lower incidence of hypertension. lower incidence of diabetes. lower incidence of coronary disease..

lower life expectancies.

Exercise helps with weight control by increasing the body's metabolic rate. resistance to infection. heart rate. blood pressure.

metabolic rate.

An individual who is 22 percent above his or her ideal weight would be classified as overweight. morbidly obese. obese. average.

obese.

Which of the following foods should be part of a heart-healthy diet? steak. butter. olive oil. bacon.

olive oil.

Morphine, codeine, and heroin are all: opioids. available over the counter. available by prescription. amphetamines.

opioids.

The principle of fitness training that holds that the body should be gradually required to do more than it is used to doing is specificity. duration. overload. tension.

overload.

Microscopic organisms that are disease-causing agents are called toxins. pathogens. antibodies. carcinogens.

pathogens.

Good advice to someone who wants to exercise in hot weather would include all of the following EXCEPT a) avoid dehydration. b) wear appropriate clothing. c)restrict the intake of fluids before working out. d) exercise in early morning or evening, when temperatures are cooler.

restrict the intake of fluids before working out.

General pain that occurs below the knee and above the ankle is called shin fasciitis. plantar fasciitis. tendon inflammation. shin splints.

shin splints.

A swimmer trying to improve her stroke performance concentrates mainly on upper body weight training; her training program is an example of: isometric training. tension training. specificity. isolation.

specificity

Women who lift weights will not develop the same bulky muscles as men due to lower levels. testosterone. steroids. estrogen. inflammation.

testosterone.

To ensure safety, leftovers that have been properly wrapped and refrigerated should be eaten within three days. 24 hours. two days. four days.

three days.

Minerals that the body needs in very small amounts are major minerals. organic minerals. macrominerals. trace minerals.

trace minerals

When liquid oils are hydrogenated, trans fatty acids are produced. LDLs are produced. amino acids are produced. HDLs are produced.

trans fatty acids are produced.

Candi was mortified when her doctor told her that she had a protozoal disease. She probably had: parasitic worms. rickettsia. trichomoniasis. candidiasis.

trichomoniasis.

Inflammation may play a role in heart disease development. True False

true

The relatively ineffective method of birth control, known as coitus interruptus, is the body temperature method. withdrawal method. outercourse method. calendar method.

withdrawal method.

What is the percentage of alcohol in 100 proof whiskey? 40 percent 80 percent 20 percent 50 percent

50 percent

Which type of proteins contain all nine essential amino acids? Complementary Incomplete Plant-source Complete

Complete

David spends four hours a day lifting weights and is at the point of obsession about his fitness routine to the extent that he will miss classes and outings with friends so he can go to the gym. He most likely suffers from which of the following disorders?: Bulimia Bipolar disorder Exercise addiction anorexia nervosa

Exercise addiction

All spermicides are effective in preventing sexually transmitted infections. False True

False

Amy contracted the flu. Getting a flu shot now will enable her body to attack and eliminate the flu virus in her system. True False

False

An individual's lifestyle does not play a significant role in the development of cancer. True False

False

An obese person burns fewer calories walking the same distance as a thin person. True False

False

Antioxidants have been scientifically proven to slow the aging process. False True

False

Basal metabolic rate is relatively stable throughout life. True False

False

Depressants speed up neuromuscular activity and can increase focus and alertness. False True

False

Diaphragms can typically be purchased over the counter wherever condoms are sold. True False

False

Eating yogurt is a scientifically proven method to benefit from probiotics' ability to optimize the bacterial environment in the intestines. False True

False

Fats should make up less than 10% of daily calories consumed. True False

False

Food allergy and food intolerance mean the same thing. False True

False

Herpes can be cured in its early stages with proper antibiotic treatment. True False

False

If you strain your muscle during exercise you should put heat packs on it when you get home to ease the pain and promote healing. True False

False

Methadone maintenance does not have the same potential for addiction that heroin does. True False

False

Most older people end up living in a nursing home. True False

False

One advantage of the female condom is that it can be used multiple times. False True

False

Outercourse is 100 percent effective against STIs. True False

False

Plantar fasciitis is an inflammation of muscles in the lower back. False True

False

Rates of most STIs have decreased in recent years. False True

False

Serial monogamy means that partners can have sexual involvement outside their primary relationship. True False

False

Sexual dysfunction only affects men. False True

False

Sexual harassment is carried out only by people who are in positions of power. False True

False

Sexual identity begins at birth. True False

False

Sexual intimacy is the major reason for the existence of all relationships. False True

False

Smoking is second only to mold as the primary cause of indoor air pollution. False True

False

Spirituality can only be found through organized religion. False True

False

Sterilization has become the leading method of contraception for women of all ages. False True

False

The average American consumes more than half their calories from junk food. True False

False

The genetic mutation theory attributes aging to the decline of the body's immunological system. False True

False

The media are to blame for the perpetuation of violence in our society. True False

False

The terms HIV and AIDS are synonymous and can be used interchangeably. False True

False

To complete the grief work process, a person first must set a time limit for each of the stages to be completed. False True

False

With weight training, women can expect to develop muscle to the same extent as men. True False

False

Two males of equal size and leanness but different ages will burn the same amount of calories at rest. True False

Fasle

Which of the following represents the most serious type of heart arrhythmia? Fibrillation Sinus rhythm Tachycardia Bradycardia

Fibrillation

The amount of effort needed during a workout to improve some aspect of fitness is exercise intensity duration flexibility. resistance

Intensity

Which of the following is NOT true of methamphetamine? It is highly addictive from the very first use. It can produce a high lasting over 8 hours when smoked. It can be snorted or smoked, but not injected or orally ingested. It can be made with over-the-counter ingredients.

It can be snorted or smoked, but not injected or orally ingested.

Which of the following is true about psilocybin? a) It is similar to marijuana in its physical effects. b) Its physical effects wear off in 1-2 hours. c)It is the active chemical in a type of grass. d)It can cause hallucinations.

It can cause hallucinations.

Which of the following is true about target heart rate? It is a measure of the heart rate after 20 minutes of exercise. It is the threshold level of exercise at which one cannot talk and exercise comfortably. It is a percentage of your maximum heart rate. It varies by a person's body weight.

It is a measure of the heart rate after 20 minutes of exercise

Which of the following statements about nicotine is true? It causes a drop in blood pressure. It is mildly addictive. It decreases production of adrenaline. It is a powerful central nervous system stimulant.

It is a powerful central nervous system stimulant.

Which of the following statements is true of cocaine? It is an anesthetic. It is a central nervous system depressant. It can be used moderately as an antidepressant. It is available in only one form

It is an anesthetic.

Once a month Jason experiences a headache that is severe, lasts 6-8 hours, and is accompanied by vomiting and extreme sensitivity to light. He most likely has these types of headaches. Migraine Cluster Tension Stress

Migraine

What percentage of dieters are likely to regain lost weight within two years? 50% 75% 25% 20%

75%

All of the following are warning signs of melanoma EXCEPT: edges that are uneven or scalloped. a uniform brown color. a diameter larger than a pea. asymmetrical shape.

a uniform brown color.

Osteoporosis would most likely result in: redistribution of body fat in the trunk region. a high bone density. a wrist fracture as a result of a fall. arthritis in the lower back and knee

a wrist fracture as a result of a fall.

What is the difference between a portion and a serving? a) A serving is the recommended amount to be consumed, and a portion is the amount you choose to eat. b)A serving is the amount you choose to eat, and a portion is the recommended amount to be consumed. c) Serving sizes and portions are equal for adults. d) A serving amount varies more than a portion.

a) A serving is the recommended amount to be consumed, and a portion is the amount you choose to eat.

Psychosocial health is a complex interaction of a)Both family history and interpretations of past experiences. b) family history. c) thoughts of future events. d) interpretations of past experiences.

a) Both family history and interpretations of past experiences.

Social and cultural factors that increase the likelihood of violence include all of the following except a) consumption of alcohol. c) poverty. c) political beliefs. d) unemployment.

a) consumption of alcohol.

Peter recently ended a relationship when he found out his partner was cheating on him. This probably caused a) distress b) episodic stress c) anger d) eustress

a) distress

The duct system atop the testes where sperm reach maturity is the a) epididymis. b) scrotum. c) vulva. d) endometrium.

a) epididymis.

Breast-fed infants a) have a decreased incidence of illness. b) are more prone to allergies. c) are more likely to be obese. d) recover slower than others from illness.

a) have a decreased incidence of illness.

Cesarean sections are performed for all of the following reasons EXCEPT a) if the placenta fails to separate from the uterus b) if the baby is about the exit the uterus any way but headfirst. c) if labor last too long d) if the mother has diabetes.

a) if the placenta fails to separate from the uterus

Health promotion a) includes policies, programs, and financial support for initiatives that promote health b) refers to informational campaigns about health. c) focuses on curing illness and disease. d) involves social justice aimed at health care for all Americans.

a) includes policies, programs, and financial support for initiatives that promote health

The six dimensions of wellness a) interact continuously. b) affect health independently of each other. c) affect either the mind or the body d) seldom influence one another.

a) interact continuously.

An example of an enabling factor is a) living near a hiking trail when you want to begin a walking program. b) having friends who say they hate to exercise. c) your spouse deciding to go to the gym with you. d) nagging your parents to stop smoking.

a) living near a hiking trail when you want to begin a walking program.

Observing a friend's successful attempts to quit smoking in order to help yourself quit smoking is an example of a) modeling. b) conforming. c) envy. d) shaping.

a) modeling.

College students are a) more likely to commit suicide than the general population b) less at risk for suicide if they drink alcohol c) only prone to suicide if their grades are declining d) more able to handle pressures that can lead to suicide than their younger peers

a) more likely to commit suicide than the general population

An adolescent smoker might think lung cancer only happened to old people. This is an example of which factor of the Health Belief Model? a) perceived susceptibility b) cues to action c) perceived seriousness d) demographic variables

a) perceived susceptibility

Warning signs of suicide include all of the following EXCEPT a) planning an important future event b) expressions of self-hatred c) giving away prized possessions d) a change in behavior

a) planning an important future event

Jose's belief that he can successfully pass his biology midterm is an example of a) self-efficacy b) self-reliance c) self-esteem d) self-satisfaction

a) self-efficacy

Which of the following best describes a Type C personality? a) stoic b) relaxed c) hosstile d)1 distressed

a) stoic

Downshifting refers to the process of a) taking steps to simplify one's life b) using meditation to combat the stress response. c)deliberately completing tasks at a slower pace d)allowing depression to take over as a result of stress

a) taking steps to simplify one's life

A false negative pregnancy test may result from a) taking the pregnancy test too early in the pregnancy. b) a sexually transmitted disease. c) a staph infection. d) high sodium in the diet.

a) taking the pregnancy test too early in the pregnanc

David woke up in the middle of the night because he smelled smoke. This most likely caused him to experience a) the flight or fight response. b) insomnia c) the adaptation syndrome d) the resistance response

a) the flight or fight response.

Which of the following is true about panic attacks? a) they can lead to social isolation b) They typically last for 5-10 minutes. c)They are not linked to heredity. d) Symptoms can include decreased respiration.

a) they can lead to social isolation

Chronic stress has a strong connection to all of the following medical conditions EXCEPT a) tooth decay b)diabetes c)impaired immune function d)heart disease

a) tooth decay

Jeff knows the midterm chemistry exam is going to be tough. He is trying to prepare for it by taking a practice test every night before he goes out drinking with his buddies. Jeff is a) using stress inoculation. b)using alcohol as a coping mechanism to relax c) making his stress level higher. d) restructuring his thinking patterns

a) using stress inoculation.

Jeff knows the midterm chemistry exam is going to be tough. He is trying to prepare for it by taking a practice test every night before he goes out with his buddies. Jeff is a) using the technique of stress inoculation b) increasing his level of stress before the test c) restructuring his thinking patterns d) using alcohol as a coping mechanism to relax

a) using the technique of stress inoculation

Of the following choices, the best example of conflict is a) wanting to go out to with friends but needing to study b) worrying about a tough test. c) too many responsibilities. d) experiencing illness due to stress.

a) wanting to go out to with friends but needing to study

A birth defect that occurs more frequently in babies born to mothers over the age of 35 is a)Down's syndrome. b) deafness. c) blindness. d) spina bifida.

a)Down's syndrome.

Jean's hearing has diminished over the years. She probably has the most difficulty hearing a)the sermon at church. b) the cheerleaders' words at the basketball game. c) a conversation over the telephone. d) conversation at the dinner table.

a)the sermon at church. ??

A fetus is the term used to describe an embryo as of a)the third month of pregnancy. b) 6 weeks of pregnancy. c) 10 weeks of pregnancy. d) the first month of pregnancy.

a)the third month of pregnancy.

You are most likely to listen best when a)you believe the speaker is saying something you can relate to. b)you haven't slept for several days. c)you are relaxed and under the influence of drugs. d)you are distracted by a project that is due the next day.

a)you believe the speaker is saying something you can relate to.

An example of an exercise to build core strength would be toe touches. squats. abdominal curl-ups. hip stretches.

abdominal curl-ups

When doing some form of aerobic exercise, you are at an appropriate intensity when you are: able to talk to someone. able to sing clearly. intermittently able to talk. not able to catch your breath.

able to talk to someone.

Endorphins are hormones that act as "the body's own opioids" in their ability to reduce pain and produce feelings of well-being. False True

True

Exercise throughout life can prevent much of the decline in heart and lung function typically seen with aging. False True

True

Extremely low body fat can contribute to amenorrhea in females. False True

True

Gerontology explores the influences on aging and the ways in which people cope with and adapt to this process. False True

True

HIV can be transmitted through vaginal, anal, or oral sex. False True

True

Having a father or brother with prostate cancer more than doubles a man's risk of getting prostate cancer. False True

True

Individuals need more protein if they are pregnant, fighting off a serious infection, or recovering from surgery or burns. True False

True

Iron deficiency anemia is characterized by feeling tired and run down. False True

True

Longevity is positively correlated with the intensity of regular exercise. False True

True

Male infertility problems account for around 35 percent of infertility cases. True False

True

Many older people engage in regular sexual activity. True False

True

Many processed foods contain high amounts of sugar. True False

True

Menopause may make sexual activity less pleasurable for women. False True

True

Mescaline, as dried peyote buttons, has been used for religious purposes by people native to the southwestern United States and Latin America. True False

True

Pelvic inflammatory disease (PID) is a sexually transmitted infection (STI). True False

True

Proper use of a condom during sexual activity does not guarantee protection against STIs. True False

True

Regular physical activity decreases LDL levels and increases HDL levels in the blood. False True

True

Simple sugars provide short-term energy. True False

True

Smokers have a 70% higher death rate from heart disease than nonsmokers. True False

True

Some forms of cancer are associated with obesity. False True

True

Speech and memory impairments following a stroke may be permanent. True False

True

Testosterone is the hormone responsible for the development of male secondary sex characteristics. False True

True

The CT scan is a noninvasive procedure that uses X-rays to determine the shape and location of tumors. True False

True

The Surgeon General's warning on cigarettes is an example of health promotion. True False

True

The US Public Health Service defines violence as a chronic disease. True False

True

The development of self- esteem is an important part of intellectual health. True False

True

The lower the intensity of activity, the longer the duration of exercise should be. True False

True

The most frequent abusers are a child's parents or family member. True False

True

The new human papillomavirus (HPV) vaccination prevents only certain types of the human papillomavirus. False True

True

Trying to understand the gender differences in communication patterns is a good first step to better communication between the sexes. True False

True

Withdrawal and tolerance are key aspects of addiction. True False

True

Worrying about an upcoming test would increase the alcohol absorption rate in the body. True False

True

Prescription drug abuse has increased dramatically among college students over the past 10 years. True False

Trye

The toxic chemical by-product of alcohol metabolism that causes nausea and vomiting is called: alcohol dehydrogenase. acetate. acetaldehyde. transacetate.

acetaldehyde.

The human heart is about the size of a(n) adult's fist. golf ball. small plum. grapefruit.

adult's fist.

Currently there is no prescription weight loss drug available that can be used over time without increasing the chances of: adverse effects. adverse effects and abuse. relapse and weight gain. excess fluid loss.

adverse effects and abuse.

When the body overreacts to a specific antigen, which is a hypersensitivity reaction, this is a(n) histamine response. hyperimmune response. allergic response. antibody response.

allergic response.

Every time you eat something that contains yellow dye, you wheeze and get a rash. The dye must be an enzyme. antigen. immunoglobulin. antibody.

antigen.

All of the following are part of the RICE formula for treating sports and fitness-related injuries EXCEPT a) compress the injury with an elastic bandage. b) elevate the injured extremity. c) rest the injured body part. d_ apply heat at the injury site.

apply heat at the injury site.

Which of the following is true about self-disclosure? a) It mostly involves story telling. b) It involves sharing feelings and information as a means of getting to know a person. c) It involves sharing secrets and gossip about friends and acquaintances. d) It is a key element in unhealthy communication.

b) It involves sharing feelings and information as a means of getting to know a person.

Which of the following is true about environmental tobacco smoke (ETS)? a) ETS is responsible for more lung cancer deaths than heart disease deaths annually. b) ETS accelerates the buildup of plaque in the heart and blood vessels. c) ETS has fewer carcinogens, tar, and nicotine than mainstream smoke. d) Adults are more heavily exposed to ETS than children.

b) ETS accelerates the buildup of plaque in the heart and blood vessels.

Which environmental factor encourages us to increase our food consumption? a) Increasing use of texting for cell phone communication b) Easy access to high-calorie foods in stores and restaurants c)Increasing number of regulations that apply to food labeling d) Social encouragement to work out and be active

b) Easy access to high-calorie foods in stores and restaurants

Cortisol contributes to weight gain in all the following ways EXCEPT a) increasing cravings for refined carbohydrate foods. b) Increasing testosterone production. c)Increasing increasing blood sugar d) lowering metabolic rate.

b) Increasing testosterone production.

The following is NOT true about smokeless tobacco: a)Dental problems are common among smokeless tobacco users. b) It does not contain cancer-causing substances. c) It contains more nicotine than cigarettes. d) It is just as addictive as smoking.

b) It does not contain cancer-causing substances.

Which of the following is true about communication patterns between men and women? a)Women tend to be more task oriented. b) Men often believe that it is acceptable to show emotion. c) Women tend to be more expressive. d_ Men are more likely to share their innermost thoughts.

c) Women tend to be more expressive.

Jeff and Dana have been married for two years. Their relationship involves exclusive sexual involvement with each other. This demonstrates a) serial monogamy. b) a formalized partnership. c) a monogamous relationship. d)an open relationship.

c) a monogamous relationship.

Mrs. J. is trying to get her third grade students to remember to get their homework signed by a parent every night. Students who remember every day for a month receive a gift card from a local bookstore. This is an example of a) a manipulative reinforcer. b)an activity reinforcer. c) a possessional reinforcer. d) a consumable reinforcer.

c) a possessional reinforcer.

Mental illnesses characterized by ongoing worry and a sense of threat or agitation are a) compulsive disorders b) stress-induced disorders c) anxiety disorders d) mood disorders

c) anxiety disorders

All of the following are ways to help a grieving friend EXCEPT a)allowing them to express as much grief and as many emotions as they are feeling. b) being available to listen and help with what is necessary. c) avoiding talking about the person who died or mentioning their name. d)saying you are sorry about their loss and about their pain.

c) avoiding talking about the person who died or mentioning their name.

Melody has been experiencing severe mood swings, having a lot of energy at one moment and then experiencing a depressed state. Melody is displaying symptoms of a) None of these b) compulsive disorder. c) bipolar disorder. d) manic anxiety disorder.

c) bipolar disorder.

A tendency toward anger may be a) a trait of emotionally mature people b) a learned response that increases with age c) both physiologica and related to family background d) simply a mood that will passs

c) both physiologica and related to family background

Diaphragms a) have a low effectiveness rate. b) must be removed within two hours following intercourse. c) create a physical and chemical barrier to sperm. d) can be purchased without a prescription.

c) create a physical and chemical barrier to sperm.

Successful community strategies for preventing violence include all of the following EXCEPT? a) promote tolerance and acceptance b) improving community-based support and treatment for victims c) discouraging family planning programs d) helping community members develop self-esteem

c) discouraging family planning programs

Some scientists believe that the hypothalamus does all of the following EXCEPT a) aids in adaptive thermogenesis. b) monitors the level of certain nutrients in the blood. c) disrupts adaptive thermogenesis. d) regulates appetite.

c) disrupts adaptive thermogenesis.

The primary hormone responsible for physiological stress responses such as increased heart rate and breathing rates is a) cortisol. b) insulin. c) epinephrine. d) thyroxin.

c) epinephrine.

Attraction has been described by some social scientists as a) the degree of commitment in a relationship. b) emotional reactions triggered by past experiences. c) feelings of elation and euphoria produced by neurochemicals. d) a peaceful feeling due to the release of oxytocin.

c) feelings of elation and euphoria produced by neurochemicals.

Angel broke up with her boyfriend of two years. In order to cope with the failed relationship, she should a) avoid her friends and family to prevent having to explain the situation. b) rush into another relationship to distract her from dwelling on the failed relationship. c) find healthy ways to express her emotions such as talking with a friend or exercising. d) refuse to seek professional help or support because break-ups are a common experience.

c) find healthy ways to express her emotions such as talking with a friend or exercising.

A sprained ankle should be iced a) every hour for the first 24 hours. b) three times a day for the first 24 to 72 hours. c) for 20 minutes every hour for the first 24 to 72 hours. d) every two hours for the first 24 hours.

c) for 20 minutes every hour for the first 24 to 72 hours.

To manage stress, the first step is to a)determine which stressors can be reduced or eliminated b) choose to ignore the stressors in your life c) identify and assess the stressors in your life d) control your emotional responses

c) identify and assess the stressors in your life

The safest way to thaw frozen foods is: a) to remove from the freezer and put on the kitchen counter. b) in warm water. c) in the refrigerator. d) in the oven at low heat.

c) in the refrigerator.

The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is know as a) physical health. b)emotional health c) intellectual health. d) social health.

c) intellectual health.

A primary advantage of the contraceptive sponge is that a) only one type of spermicide can be used with it. b) protection lasts for up to 12 hours. c) it does not require a fitting from a doctor. d) it protects well against all STIs.

c) it does not require a fitting from a doctor.

Taking an aspirin a day is useful in treating cardiovascular disease because: a) it increases the absorption of nutrients in cardiac muscle. b) headaches are a leading cause of CVD. c) it reduces the risk of clot formation. d) it decreases the likelihood of hypertension.

c) it reduces the risk of clot formation.

Keisha puts herself down all the time. She approaches any challenge with a negative attitude and doubts her ability to succeed. Keisha is displaying a) a dysfunctional response b) poor self-control c) low self-esteem. d) clinical depression

c) low self-esteem.

Cortisol contributes to weight gain by a) stimulating cravings for healthy foods such as vegetables b) increasing thirst for sweet beverages c) lowering metabolic rate and elevating glucose levels d) increasing testosterone production

c) lowering metabolic rate and elevating glucose levels

An adult with a damaged sinoatrial node a) must always take medication to control the heartbeat. b) doesn't usually have any significant health problems. c) must have a pacemaker implanted to control the heart rhythm. d)must have a heart transplant to survive.

c) must have a pacemaker implanted to control the heart rhythm.

The most common cause of female infertility in the United States is a) gonorrhea. b) endometriosis. c) polycystic ovary syndrome. d) pelvic inflammatory disease.

c) polycystic ovary syndrome.

A common ploy used by rapists is to a) pose as a friend or employee b) engage in an initial e-mail exchange c) pose as a person of authority such as a police officer d) offer to purchase an expensive item for the victi

c) pose as a person of authority such as a police officer

To successfully change a behavior, a person must recognize that change is a(n) a) isolated event b) stressful situation c) process that occurs in stages d) chance to wipe out past mistakes

c) process that occurs in stages

Bidis are becoming increasingly popular because they are viewed as safer than regular cigarettes. Research shows that bidis actually a)provide lower exposure to nicotine and carbon monoxide than cigarettes. b) produce five times less tar than cigarettes. c) produce three times more carbon monoxide and nicotine than cigarettes. d) produce 20% less tar than cigarettes.

c) produce three times more carbon monoxide and nicotine than cigarettes.

A term used to encompass mental, emotional, social, and spiritual dimensions of health is a) psychiatric b) holistic c) psychological d) socioemotional.

c) psychological

Jane's belief that she can successfully pass her biology midterm is an example of a) self-satisfaction. b) self-esteem. c) self-efficacy. d) self-reliance.

c) self-efficacy.

Brenda is going on a ski trip over Spring Break. She has 12 weeks to get in shape, as she envisions herself looking like a ski bunny model on the slopes. Brenda got an elliptical trainer and started exercising on it for ten minutes each day. Every week she will add ten minutes to her daily routine until she can exercise for one hour non-stop. If that is too rigorous, she will only add five minutes each week. Brenda is using ________ to get in shape for a wonderful Spring Break. a) modeling b) visualization c) shaping d) self-talk

c) shaping

As Joe prepares to spar with a tae kwon do opponent, his heart rate and respiration rate increase. These are indicators that which branch of the nervous system has been activated? a) parasympathetic b)central c) sympathetic d) autonomic

c) sympathetic

Nutrients are a)best obtained from foods containing protein. b)units of measure that indicate the amount of energy in a particular food. c) the compounds in food that the body requires to sustain proper functioning. d)best absorbed when drinking a lot of water.

c) the compounds in food that the body requires to sustain proper functioning.

All of the following are true about intimate relationships EXCEPT a) they can include sexual relationships. b) they may be spiritually intimate. c) they lack emotional availability. d) they may share emotional intimacy without being sexual.

c) they lack emotional availability.

Psychological health is a complex interaction of a) thoughts of present and future events b) opinions and interpretations of past experiences c) thoughts, feelings, and personal experiences d) personal experiences and thoughts of future events

c) thoughts, feelings, and personal experiences

chronic Stress has a strong connection to which of the following medical conditions EXCEPT a)impaired immune function b) heart disease c) tooth decay d) diabetes

c) tooth decay

Oral contraceptive pills are a)effective protection against STIs. b) most commonly used by women who have had at least one child. c) up to 99 percent effective at preventing pregnancy if used correctly. d) an effective barrier contraceptive method.

c) up to 99 percent effective at preventing pregnancy if used correctly.

Research examining the relationship between substance abuse and violence indicates a) chronic drinkers are less likely than others to have histories of violent behavior. b) substance abuse sometimes has a reverse effect on criminals, elevating their moods and thereby preventing a potential crime. c) users of illegal drugs commit robberies and assaults more frequrently than nonusers d) substance abuse markedly decreases the risk of both homicide and suicide

c) users of illegal drugs commit robberies and assaults more frequrently than nonusers

All of the following are likely to influence your response to stress EXCEPT: a) your past experiences b) your personality c) your friend's level of stress d) your general health status

c) your friend's level of stress

Which of the following is true with respect to attention deficit/hyperactivity disorder (ADHD)? a)ADHD doesn't affect highly intelligent people. b)ADHD can be controlled if the individual chooses to. c)ADHD makes it more difficult to get along with others d) ADHD is only diagnosed in children.

c)ADHD makes it more difficult to get along with others

Which of the following foods is an example of a complete protein? a) Peanuts b) Tofu c)Chicken breast d) Pinto beans

c)Chicken breast

The physiological state in which all body systems are in balance and functioning normally is a) Recovery b)Adaptation c)Homeostasis d)Eustres

c)Homeostasis

Which of the following is true regarding homicides? a) Homicide rates are about the same among white and nonwhite ethnic groups b) Homicide rates in the United States have only been tracked since the 1980's c)Homicides are the second leading cause of death for persons aged 15-24 d) Homocide rates increase each year in the United States

c)Homicides are the second leading cause of death for persons aged 15-24

Which of the following best describes gender identity? a) The manner in which we express masculinity or feminity on a daily basis b) Interactions with others that teach us certain behaviors c)Our personal sense of awareness of being masculine or feminine d)The practice of behaving in a masculine or feminine way

c)Our personal sense of awareness of being masculine or feminine

A woman often remains a victim of domestic violence because a) she believes the situation will not change over time. b) she does not fear retaliation against her or her children. c)her cultural or religious beliefs forbid divorce. d) she is not financially dependent on her partner.

c)her cultural or religious beliefs forbid divorce.

The mental health professional who can prescribe medications to treat mental disorders is a a) school counselor. b) clinical psychologist. c)psychiatrist. d)social worker.

c)psychiatrist.

Your friend confides in you that her coworker is always making sexually explicit comments to her and telling lewd jokes about sex. You explain to her that this is a) sexual invasion. b) sexual coercion. c)sexual harassment. d)sexual assault.

c)sexual harassment

Nutrients considered especially important for healthy aging include sodium and magnesium. vitamins A, C, and E. protein and fats. calcium, vitamin D, and protein.

calcium, vitamin D, and protein.

The water that is pulled out of the body due to alcohol's diuretic effect is from skeletal muscle. cerebral tissue. cerebrospinal fluid. fat stores.

cerebrospinal fluid.

A woman who began to have sex at an early age may be at risk for leukemia. breast cancer. inherited mutations. cervical cancer.

cervical cancer.

Most new smokers in the United States are: children and teenagers. blue-collar workers. men in their 20s. college students.

children and teenagers.

Misty, now 31, has been trying to get pregnant since she got married 4 years ago. Her doctor suspects that their infertility problem was likely caused by her history of PID from the most commonly reported STI in the United States. During her early 20s, Misty had contracted AIDS. herpes simplex. gonorrhea. chlamydia.

chlamydia.

Non-modifiable factors for CVD include all of the following EXCEPT: cholesterol levels. heredity. gender. race.

cholesterol levels.

The amount of energy the body uses at complete rest is known as the: metabolic balance. caloric restriction. basal metabolic rate. resting metabolic rate.

basal metabolic rate.

Which of the following is true about acquaintance rape? a) It only occurs when the victim has known the perpetrator for a length of time. b) It is a crime of opportunity, not necessarily a prearranged date. c) It never occurs as incidental contact at a party d) It usually doesn't involve drugs or alcohol.

b) It is a crime of opportunity, not necessarily a prearranged date.

Which of the following best describes appetite? a) It is the same as hunger. b) It is more psychological than physiological. c)It has the social meaning attached to food. d) It is not triggered by smells or taste.

b) It is more psychological than physiological.

Which of the following is not true about hypothermia? a)In early stages it causes shivering. b) It usually happens in temperatures below 32 degrees Fahrenheit. c) It may produce poor judgment, apathy, and amnesia. d) It is a potentially fatal condition from abnormally low body temperature.

b) It usually happens in temperatures below 32 degrees Fahrenheit.

Which of the following situations would be likely to boost your self-esteem? a) Handling all of your own personal problems alone b) Keeping in contact with old friends and family members c)Expecting to get perfect grades every term d) Doubting your ability to succeed

b) Keeping in contact with old friends and family members

The science and profession involved in protecting and improving the health of individuals, families, and communities is a) immunology b) Public Health c) health care d) disease prevention

b) Public Health

Which of the following forms of stress management is also a type of Chinese martial art? a) Tae Kwon Do b) Tai Chi c) Tae Bo d) yoga

b) Tai Chi

The loss or deprivation experienced by a person when a loved one dies is known as acceptance. guilt. coping. bereavement.

bereavement.

The method of body composition measurement that sends a small current through the body to measure the resistance based on percentage of body water is: dual-energy x-ray absorpiometry. electrical conductivity test. soft tissue roentgenogram. bioelectrical impedance analysis.

bioelectrical impedance analysis.

What is the most common reason offered by college students to explain their drug use? a)To be more popular with peers b) To escape an abusive home life c) To reduce stress d) To enhance self-esteem

c) To reduce stress

Celia spends a good deal of her time worrying, is easily fatigued, and often has difficulty concentrating, which is affecting her grades. Her symptoms may characterize a)bipolar disorder. b) generalized anxiety disorder. c) obsessive-compulsive disorder d) panic disorder.

b) generalized anxiety disorder.

Which of the following is NOT true about the FemCap cervical cap? a) It is made of silicone and fits snugly over the cervix. b)It must be kept in place at least 12 hours after intercourse. c) It can be removed, cleaned, and reinserted immediately. d) It must be fitted by a medical practitioner.

b)It must be kept in place at least 12 hours after intercourse.

When Joe prepares to spar an opponent in Tae Kwon Do, his heart rate and respiration rate increase. These are indicators that his ________ nervous system has been activated. a)autonomic b)sympathetic c)parasympathetic d)automatic

b)sympathetic

Greg and Kate always support each others' interests, hoping to ensure that the other will succeed. This best demonstrates that a)they are practicing serial monogamy. b)they are advocates for each other. c)they are fascinated by each other. d) they are intimately exclusive.

b)they are advocates for each other.

Which of the following is NOT true about alcohol absorption? a) Alcohol can be absorbed throughout the entire gastrointestinal system. b) Almost 80 percent of alcohol is absorbed in the small intestine. c_ Alcohol can be diffused from the stomach lining into the bloodstream. d_ Carbonated alcoholic beverages are absorbed less rapidly than those containing no sparkling additives.

d_ Carbonated alcoholic beverages are absorbed less rapidly than those containing no sparkling additives.

The weight loss drugs Redux and Pondimin (also known as fen-phen) were recalled after FDA approval and widespread use because they were found to: damage the gastrointestinal tract. damage heart valves. produce drastic ketosis. cause cancer.

damage heart valves.

Progressive brain impairments that interfere with memory and normal intellectual functioning are depression. dementias. Parkinson's disease. brain tumors.

dementias

Jason doesn't see that his addiction to heroin is self-destructive. He is experiencing denial. displacement. obsession. compulsion.

denial.

Over-the-counter weight loss supplements typically contain: vitamins. diuretics. minerals. antidepressants.

diuretics

Using a drug for a purpose other than that which it is intended is: drug abuse. drug use. drug tolerance. drug misuse.

drug misuse

All of the following behaviors will compromise your immune system ability to fight infections EXCEPT eating junk food. exercising regularly. not getting enough sleep. excessive alcohol consumption.

exercising regularly

Problems with the BMI measurement include that: it is an indirect estimate of body fat. it cannot be used for children. it requires the use of special laboratory equipment. it takes too long to calculate.

it is an indirect estimate of body fat.

The body adapts to prolonged fasting or carbohydrate deprivation by converting body fat to ketones to be used as fuel for brain cells, a process called: ketogenesis stenosis. ketosis. hyperplasia.

ketogenesis

When women drink alcohol during pregnancy, they can cause significant brain damage and other impairments in the fetus; this condition is known as: fetal cirrhosis fetal alcohol syndrome teratogenic paralysis alcoholic hepatitis

fetal alcohol syndrome

A rise in body temperature that occurs to destroy invading cells is a(n) sign of hpertension allergic reaction autoimmune diesease. fever.

fever.

High-fiber diets can help decrease the risk of all of the following EXCEPT colon cancer. obesity. fibromyalgia. heart disease.

fibromyalgia.

Katie is a researcher who studies factors that influence aging and how individuals cope with the aging process. Katie works in the field of. seniorology geriatrics disease prevention gerontology

gerontology

The complex carbohydrate form of a sugar that is stored in the liver and muscles is: glucagon. glucose. galactose. glycogen.

glycogen.

Common food allergens include all of the following EXCEPT milk. peanuts. green beans. eggs.

green beans.

The prescription drug orlistat (Xenical, marketed as Alli) has a number of unpleasant side effects but works to promote weight loss by: increasing water loss. increasing resting metabolic rate. suppressing appetite. inhibits the digestion of fat.

inhibits the digestion of fat.

Based on statistics about campus violence, students who are victims of rape a)usually report it. b) usually are off campus when the rape occurred. c) know the perpetrator. d) usually are seniors or graduate students

know the perpetrator.

All of the following are overuse injury EXCEPT shin splints. runner's knee. ligament sprain. plantar fasciitis.

ligament sprain

The main site of alcohol metabolism is the colon. kidney. spleen. liver.

liver

Metabolic syndrome is characterized by all of the following EXCEPT: elevated triglycerides. insulin resistance. fat deposits in the abdomen. low blood pressure.

low blood pressure.

All of the following are considered variant sexual behaviors EXCEPT a)voyeurism. b)group sex. c) masturbation. d) autoerotic asphyxiation.

masturbation.

A biopsy reveals that a woman who has had breast cancer now has cancer in her lymph nodes. The process of cancer spreading from one organ or body area to others is moving throughout the body is called transference. transvergence. metastasis. malignance.

metastasis

All of the following are good sources of complex carbohydrates EXCEPT milk. carrots. oatmeal. spinach.

milk.

The cultural practice of waiting a year after the death of a spouse to begin dating would be an example of social death. thanatology. expressed grief. mourning.

mourning.

Marijuana today is: not subject to state or federal drug laws. much more potent than it was in the 1960s. less of a health risk than it used to be. not able to be orally ingested.

much more potent than it was in the 1960s.

The amount of force that a muscle is capable of exerting is referred to as aerobic capacity. muscular endurance. muscular strength. the overload principle.

muscular strength.

Opioids are also called hallucinogens. stimulants. narcotics. depressants.

narcotics.

Jeremy was told that his cancer could not be treated with radiotherapy and must be treated with chemotherapy. This is probably because the cancer is localized too small to target with radiation. no longer localized. in remission.

no longer localized.

The science that studies food and nourishment, including food composition and the physiological effects of food on the body is: hunger. appetite. nutrition. craving.

nutrition.

An IUD offers long-term protection from pregnancy. always contains hormones. is unlikely to cause complications. causes a long delay in the return of fertility.

offers long-term protection from pregnancy.

Withholding life-prolonging treatments and allowing a terminally ill patient to die naturally is passive euthanasia. pallative care. active euthanasia. rational suicide.

passive euthanasia.

The U.S. population has become increasingly sedentary because: people are under more stress at work. people have less access to health clubs than in the past. people spend more time sitting at home and at work. physical education is required in schools.

people spend more time sitting at home and at work.

If you have questions about drug interactions, you should talk to a psychologist naturopath pharmacist or physician. fitness trainer

pharmacist or physician.

If you can perform regular moderate to vigorous levels of physical activity without excessive fatigue you are considered to be athletic physically fit. flexible. agile..

physically fit.

After his stroke at the age of 80, Austin now has urinary incontinence, meaning he has: reduced control or no control over urination. slowing of the urinary stream flow. kidney failure. dietary phosphorus that interfers with urination.

reduced control or no control over urination.

A good way to control portion sizes when you eat at home is to: serve the food buffet style to reduce trips to the kitchen. serve meals on smaller plates. eat more frozen and convenience foods. eat restaurant leftovers several times a week.

serve meals on smaller plates.

In planning a weight management program that has the best chance of success you must set realistic short- and long-term goals. follow a formal plan such as Weight Watchers. decide to eliminate all fat from the diet. think of weight management as a temporary phase.

set realistic short- and long-term goals.

Marijuana use presents clear dangers to those driving motor vehicles (as well as others on the road) because it alters the color and depth perception. negatively affects night vision. slows reaction time and impedes decision-making. may cause seizures.

slows reaction time and impedes decision-making.

Social and culteral factors that increase the likelihood of violence include all of the following EXCEPT poverty social support unemployment political differences

social support

The mineral necessary for the regulation of blood and body fluids is: iodine. zinc. calcium. sodium.

sodium.

Which effect does carbon monoxide have on the body? a)It diminishes hormone production. b) It irritates nasal passages and lung tissue. c) It impairs the cilia's cleansing function. d) It diminishes the oxygen-carrying capacity of the red blood cells

d) It diminishes the oxygen-carrying capacity of the red blood cells

Ecstacy (MDMA) is a a)stimulant only. b) hallucinogen only. c)stimulant and a mild hallucinogen. d) depressant only.

stimulant and a mild hallucinogen.

All of the following changes occur to the heart and lungs as a result of aging EXCEPT stroke volume increases. heart muscle deteriorates. resting heart rate decreases. vital capacity decreases.

stroke volume increases.

The stage of syphilis that is characterized by a bacterial-filled chancre is: primary syphilis. tertiary syphilis. latent syphilis. secondary syphilis.

tertiary syphilis.

All of the following must happen for a disease to occur EXCEPT: the host must never have had the disease before. an agent must transmit a disease. the environment must promote it. the host must be susceptible.

the host must never have had the disease before.

The average healthy heart beats 70-80 beats per minute. A lower heart rate of 60 might indicate that the individual is exercising vigorously a heart valve is malfunctioning. the individual is stressed. the individual is very fit.

the individual is very fit.

All of the following are true about viruses EXCEPT drug treatment is limited. there are hundreds viruses that cause disease. they can reproduce outside of cells. they are the smallest pathogens.

they can reproduce outside of cells.

Smoking contributes to heart disease by doing all of the following EXCEPT increasing platelet adhesiveness. weakening tissues. thinning the plaque in the major blood vessels. accelerating the buildup of plaque.

thinning the plaque in the major blood vessels.

Marijuana is administered therapeutically for all of the following reasons EXCEPT a) to forestall loss of lean muscle mass due to AIDS-wasting syndrome. b) to control side effects of chemotherapy such as nausea and vomiting. c) to reduce the muscle pain and spasticity caused by multiple sclerosis. d) to reduce appetite for weight control.

to reduce appetite for weight contro

James is no longer able to feel the same effects from his drug of choice with his regular dose; he needs to increase the amount of the drug to feel the desired effects. This demonstrates: tolerance. adjustment. withdrawal. intolerance.

tolerance.

Which of the following cholesterol profiles would not indicate an increased risk of coronary heart disease? total cholesterol=170; Triglycerides=160 total cholesterol=170; HDL=70 total cholesterol=180; LDL=135 total cholesterol=200; HDL=40

total cholesterol=170; HDL=70

An individual would most likely suffer from angina pectoris when sleeping. working at a computer. watching television walking up a flight of stairs.

walking up a flight of stairs

Which of the following is the LEAST likely effect of the baby boomer generation aging? a)It could create disparities in safe and affordable long-term care options. b)It could challenge the ability of the healthcare system to meet long-term needs. c) It could overload and potentially bankrupt social security revenues. d) It will have no impact on the economy, housing market, healthcare system, or Social Security.

d) It will have no impact on the economy, housing market, healthcare system, or Social Security.

Alcohol, caffeine, and tobacco are all classified as which type of drug? a) Designer. b) Illicit. c) Over-the-counter. d) Recreational.

d) Recreational.

Which of the following would NOT be considered a hate crime? a) Beating up a teenager becasue she is Hispanic b) Assaulting a homosexual c) Burning a church d) Running a red light and hitting a pedestrian

d) Running a red light and hitting a pedestrian

Which of the following statements about schizophrenia is true? a) Schizophrenia can be cured. b) Symptoms most commonly appear in early childhood. c) Schizophrenia is caused by an environmental factor. d) Schizophrenia is a biological disease of the brain.

d) Schizophrenia is a biological disease of the brain.

Which of the following statements is NOT^accurate concerning the drug use of the elderly? a) Some elderly are likely to overuse prescription drugs. b) The majority of individuals over the age of 60 take at least one prescription medication. c) More than a third of individuals age 65 and older take 5 or more prescription drugs. d) Some elderly people use illicit drugs to avoid the cost of conventional medical treatment.

d) Some elderly people use illicit drugs to avoid the cost of conventional medical treatment.

Which of the following statements regarding stress and hair loss is NOT true? a)Stress may cause hair to fall out in clumps. b) Solutions include improving diet and sleep quallity and better managing stress c) Stress may cause hair to fall out as a result of destroyed hair follicles. d) Stress induced hair loss is irreversible.

d) Stress induced hair loss is irreversible.

Which of the following is true about emergency contraceptive pills? a) They are 95 percent effective if taken 2 to 5 days after unprotected intercourse. b) They are 100 percent effective if taken 2 to 5 days after unprotected intercourse. c) Most college health centers do not provide emergency contraception. d) They are 95 percent effective if taken within 24 hours after unprotected intercourse.

d) They are 95 percent effective if taken within 24 hours after unprotected intercours

Which is true about women and alcoholism? a)Married women are at the highest risk for alcoholism among females. b) The number of women alcoholics exceeds that of men. c) Alcoholic death rates are lower for women than for men. d) Women get addicted faster with less alcohol use than men.

d) Women get addicted faster with less alcohol use than men.

Which of the following forms of stress management also improves flexibility? a)Progressive muscle relaxation b) deep breathing c) Biofeedback d) Yoga

d) Yoga

Which factor would reduce the likelihood of your choosing a particular person as a partner? a) You live in close proximity to each other. b) You have similar values, interests, and socioeconomic status. c) You are physically attracted to each other. d) Your beliefs, attitudes, and values are significantly different.

d) Your beliefs, attitudes, and values are significantly differen

Family consists of a) a group of people who share the same interests. b) blood relatives with whom we grew up. c) people related by blood who share a few main characteristics. d) a network of people that provides support, security, and a sense of belonging.

d) a network of people that provides support, security, and a sense of belonging.

Catrina just missed hitting a deer as she was driving along a dark, curving road. She felt her racing heart finally slow down after she pulled off the road and took a few deep breaths.This is an example of a(n): a)fight or flight response b)state of overload. c) challenge. d) adaptive response.

d) adaptive response.

Children who have experienced sexual abuse are at increased risk for a) academic problems or failure b) irrational fears c) enhanced self-esteem d) anxiety disorders, depression, and suicide

d) anxiety disorders, depression, and suicide

When blood levels of the hormone leptin rise: a) appetite levels increase. b) you feel like exercising. c) you can consume large amounts of food without gaining weight. d) appetite levels decrease.

d) appetite levels decrease.

Funeral rituals a) are a relatively recent phenomenon in Western societies. b) always include a viewing of the body of the deceased. c) are not useful in helping survivors cope with their loss. d) are found in all cultures.

d) are found in all cultures.

Preconception health involves all of the following EXCEPT a) reducing or eliminating caffeine intake. b) avoiding x-rays and hazardous environmental chemicals. c) stopping tobacco and alcohol use. d) avoiding food containing folic acid.

d) avoiding food containing folic acid.

Tyler wants to win the trumpet soloist competition this year. His practice time always ends up being the same time his friends are going out to party. Tyler always goes along for the party because he figures he can squeeze in a few minutes of practice somewhere in his schedule. It is competition week and Tyler has come down with a terrible stomach bug. Tyler's illness may be related to a) outward conflict b) overload c) a consistent pattern of not eating healthy food d) behavior that is inconsistent with his goal

d) behavior that is inconsistent with his goald

A tendency toward anger may be a) a learned response that increases with age. b) a trait of emotionally mature people c) simply a mood that will passs d) both physiological and related to family back ground

d) both physiological and related to family back ground

Marketing of tobacco products currently targets all of the following EXCEPT a) women through ads implying social acceptance. b) men through ads implying masculinity and ruggedness. c) ethnic and minority groups through sponsorship of community events. d) children through ads on television.

d) children through ads on television.

Many men are reluctant to have a vasectomy because of the a) general anesthetic used. b) major surgery involved. c) long recovery period required. d) fear of decreased sexual performance.

d) fear of decreased sexual performance.

Training for muscle endurance can be done with a)weight machines or resistance bands or equipment. b)free weights or your own body weight. c)free weights or weight machines and the guidance of a personal trainer. d) free weights, machines, resistance equipment, or your own body weight.

d) free weights, machines, resistance equipment, or your own body weight.

Of the following, the least likely risk factor for gang involvement is a)low socioeconomic status. b)low self-esteem. c) alienation from family and society d) having high academic achievement.

d) having high academic achievement.

Heroin has a a)high potential for addiction and limited medical use. b) low potential for addiction and no accepted medical use. c) high potential for addiction and accepted medical use. d) high potential for addiction and no accepted medical use.

d) high potential for addiction and no accepted medical use.

An increase in the spread of food-borne illness could be attributed to all of the following EXCEPT a) the globalization of the food supply. b) the inadvertant introduction of pathogens into new geographic regions. c) insufficient education about food safety. d) increased consumption of locally grown or raised food.

d) increased consumption of locally grown or raised food.

Assault, homicide, and suicide are examples of a) unintentional injuries b) criminal acts c) reported injuries d) intentional injuries

d) intentional injuries

Through our relationships with others, we fulfill our needs for a) autonomy, intimacy, and connection. b) communication, nurturance, and achievement. c) independence, social integration, and self-actualization. d) intimacy, social integration, and nurturance.

d) intimacy, social integration, and nurturance.

Sharon has lost two jobs in the past year. She blames her coworkers whom she says didn't like her. She says that they were purposely trying to sabotage her and that she did absolutely nothing wrong. from her behavior, it is likely that Sharon has developed a) learned optimism. b) low self-esteem. c) narcissism d) learned helplessness.

d) learned helplessness.

A mentally healthy student who gets a bad grade on an exam would respond by a)getting angry at the professor b) drinking for distraction and to relieve tension c) becoming withdrawn and avoiding friends d) learning from the situation and improving study habits

d) learning from the situation and improving study habits

The difference between medical and surgical abortions is that a) medical abortions do not require follow-up with a physician. b) surgical abortions require more steps than medical abortions. c) surgical abortions are performed without entering the uterus. d) medical abortions are performed without entering the uterus.

d) medical abortions are performed without entering the uterus.

Breakdown in the criminal justice system is considered a societal cause of violence because a) sentences in various jurisdictions range from lenient to excessive b) there are too many prisons. c) prisoners serve their full sentences and may complete training programs while incarcerated d) prisons are overcrowded and prisoners may be released early

d) prisons are overcrowded and prisoners may be released early

All of the following factors play a role in health disparities except a)geographic location b) economic status c) inadequate health insurance d) procrastination.

d) procrastination.

The best way to try to achieve the ideal HDL to LDL ratio before medications are prescribed is to a) reduce the amount of saturated fat in your diet. b)increase dietary protein. c)engage in regular exercise. d) reduce the saturated fat in your diet and engage in regular exercise.

d) reduce the saturated fat in your diet and engage in regular exercise.

Seasonal Affective disorder (SAD) is associated with a) too much external stimuli. b) lack of social interaction. c) malfunction of the thyroid gland. d) reduced exposure to sunlight

d) reduced exposure to sunlight

A psychologically healthy person is a) loud and outspoken b) introverted. c) athletic d) resilient

d) resilient

The reduction in alcohol-related driving fatalities since the 1980s is due to: zero tolerance laws and increased drinking age. an increased number of rehabilitation facilities. a decreased drinking age in many states. less restrictive enforcement of laws in some states.

zero tolerance laws and increased drinking age.

Which of the following foods is the most nutrient-dense? A bowl of ice cream A glass of whole milk A glass of low-fat milk A stick of butter

A glass of low-fat milk

College administrators often deny that alcohol problems exist on their campuses. True False

True

College students think other students drink more than they actually do. False True

True

Domestic violence is an epidemic in the United States. True False

True

The depressant effects of alcohol become apparent at a blood alcohol concentration of: 0.15% 0.06% 0.10% 0.02%

0.10%

According to the criteria set by the USDA, which of the following would be an appropriate label for an apple grown without synthetic pesticides, chemicals, or hormones? a) Made with organic ingredients b) Organic c) 100 percent organic d) Some organic ingredients

100 percent organic

One standard drink equals: 10 ounces of wine or 1 ounce of 80 proof liquor. 12 ounces of beer or 1.5 ounces of 80 proof liquor. 16 ounces of beer or wine. 6 ounces of malt liquor or 8 ounces of beer.

12 ounces of beer or 1.5 ounces of 80 proof liquor.

Tasha is 20 years old and wants to find her 60 percent target heart rate. This calculation would equal 60 beats per minute 120 beats per minute 200 beats per minute 160 beats per minute

120 beats per minute

Question 2 1 / 1 pts Which of the following countries leaves the largest "ecological footprint?" India China United States Australia Question 3 1 / 1 pts All of the following statements about particulates are true EXCEPT: They can corrode metals. They have no real effect on health. They are tiny solid particles suspended in the air. Cigarette smoke releases particulates. Question 4 1 / 1 pts You are surveying your home for sources of lead, because lead can be detrimental to children and fetuses. lead can make the paint on windowsills chip away. All of these the weight of lead in a house can cause the foundation to crack. Question 5 1 / 1 pts Long-term exposure to formaldehyde can lead to memory loss and depression. circulatory problems. cancer and central nervous system disorders. eye and skin irritations. Question 6 1 / 1 pts Ozone is an atmospheric layer that is close to Earth and poses no serious health threats. in the stratosphere and protects our planet from UVB radiation. a chemical that is produced when oxygen interacts with water. the layer of gas located 50 to 100 miles from Earth's surface. Question 7 1 / 1 pts 33) Which of the following initiatives for reducing air pollution is ineffective? Imposing bans on city driving Increasing the cost of mass transportation establishing high road-usage tolls setting high parking fees Question 8 1 / 1 pts Currently, India is the most populous country in the world. True False Question 9 1 / 1 pts The two general types of water pollution are described as runoff and nonrunoff. point source and nonpoint source. acid and nonacid. toxic and nontoxic. Question 10 1 / 1 pts Evidence suggests that air within homes and buildings can be 10 to 40 times more hazardous than outdoor air. True False

2. United States 3. They have no real effect on health. 4. lead can be detrimental to children and fetuses. 5 cancer and central nervous system disorders. 6. the stratosphere and protects our planet from UVB radiation. 7. Increasing the cost of mass transportation 8. False 9. oint source and nonpoint source 10:True

Which of the following people would be most likely to notice the effects of an age-related decline in metabolic rate? 30-year-old pregnant woman 25-year-old student 30-year-old computer programmer 25-year-old truck driver

30-year-old computer programmer

A reduction in the heart's oxygen supply is a condition known as ischemia. angina pectoris. atherosclerosis. myocardial infarction.

?? not angina pectoris. ischemia maybe??

If caught early, the prognosis for colon cancer is good because: the disease progresses slowly. it can be cured with diet. treatments are so advanced. treatment can be delayed.

?? Not it can be cured with diet. Maybe? ??treatments are so advanced.

What proportion of people avoid something in their diet because they think they are allergic to it? About 10 percent About half More than half About one third

About one third

Which type of exercise is designed to increase heart rate? Anaerobic Flexibiltiy Aerobic Resistance

Aerobic

Jeff has been drinking a lot over the past few months, including frequent binges. His friends are concerned that this behavior puts him at risk for a condition that involves a potentially lethal blood alcohol concentration. Which condition is this? Alcoholic hepatitis Coronary artery disease Alcohol poisoning Cirrhosis

Alcohol poisoning

Which of the following could be included in a vegan diet? Raw milk Eggs Apples Fish

Apples

Which of the following is behavior that is important in preventing cardiovasuclar disease? Having adequate health insurance Avoiding tobacco A sedentary lifestyle Getting regular medical checkups

Avoiding tobacco

Which of the following is caused by an increased production of a yeast like fungus normally present in the vagina? Candidiasis HPV Gonorrhea Trichomoniasis

Candidiasis

Your grandfather is having blurred vision in his right eye due to clouding in the lens associated with aging. To improve his vision, he would need which type of surgery. Retina Glaucoma Macular regeneration Cataract

Cataract

Sexually transmitted diseases have the greatest impact on increasng the incidence of which type of cancer. Ovarian Prostate Testicular Cervical

Cervical

Which of the following occurs within 24 hours of quitting smoking? Cilia regrow in the lungs Chance of heart attack decreases. Circulation improves. Coughing deceases.

Chance of heart attack decreases.

The chief function of this mineral in the body is to make teeth resistant to decay and bones resistant to mineral loss. Phosphorus Magnesium Calcium Fluoride

Fluoride

To reduce the risk of her child having spina bifida, a pregnant woman should consume an adequate amount of which nutrient? Vitamin D Biotin Vitamin B12 Folic acid

Folic acid

Which of the following is the most serious form of heat-related illness? Heat cramps Heat response Heat exhaustion Heatstroke

Heatstroke

Which of the following is NOT true about a hangover? It is caused by toxic forms of alcohol known as congeners. It is caused by a shift in water balance in the body. It is caused by increased production hydrochloric acid. It usually takes 1—2 hours to recover from a hangover.

It usually takes 1—2 hours to recover from a hangover.

In addition to the United States, which of the following nations or regions are also experiencing an obesity epidemic? Mexico and the United Kingdom Mexico and Central America The United Kingdom and Scandinavia Japan and Korea

Mexico and the United Kingdom

In the United States, which of the following factors does NOT affect most people's choices about dietary intake? Convenience Advertising Limited food supply Cultural traditions

Limited food supply

Which of the following is NOT true about weight management? Depression and stress can influence a person's ability to lose weight. Short-term diets are not as effective as long-term behavior modification. Low calorie diets increase the risk of disordered eating. Long-term behavior modification is not as effective as short-term diets.

Long-term behavior modification is not as effective as short-term diets.

People 65 and older make up what percentage of the U.S. populations? More than 5 percent About 20 percent More than 12 percent More than 24 percent

More than 12 percent

What percentage of adult Americans are overweight or obese? More than 50% but less than 60% More than 30% but less than 40% More than 20% but less than 30% More than 60%

More than 30% but less than 40% ?

A bone condition that is a major cause of disability in the United States is osteoporosis. rheumatoid arthritis . fibromyalgia. osteoarthritis.

NOT rheumatoid arthritis osteoporosis. ??

Al is going to begin chemotherapy to treat a type of lymphoma. Which of the following side effects is he likely to experience? Memory loss Rapid heartbeat Nausea, fatigue, and hair loss Lowered risk of infection

Nausea, fatigue, and hair loss

2) Which of the following is a major concern in regard to overpopulation? Increasing levels of prosperity in developed nations More alternative fuels becoming available Animal populations decreasing Negative impact on global ecosystems and food supply

Negative impact on global ecosystems and food supply

You want to decrease your risk of developing an infectious disease. Which of the following factors can you control? Age Environmental conditions Heredity Nutritional status

Nutritional status

An aspirin taken to relieve minor muscle aches would be considered a(n): recreational drug. prescription medication. herbal preparation. over-the-counter (OTC) drug.

OTC

Which of the following is NOT a risk factor for colorectal cancer? Family history Low intake of fruits and vegetables Obesity Regular exercise

Regular exercise

Which of the following represents the correct sequence of blood flow as it travels through the heart? Left ventricle, left atria, aorta, right ventricle, right atria, lungs. Aorta, right ventricle, right atria, lungs, left atria, left ventricle Sinoatrial node, right atria, right ventricle, aorta, left atria, left ventricle. Right atria, right ventricle, lungs, left atria, left ventricle, aorta.

Right atria, right ventricle, lungs, left atria, left ventricle, aorta.

Which type of fiber dissolves in water and can be digested by bacteria in the colon? Soluble Composite Insoluble Complex

Soluble

Liposuction is used to Reroute the passage of food through the body. Restrict the calories absorbed by the body. Spot reduce or contour body shape. Decrease levels of leptin.

Spot reduce or contour body shape.

Which of the following is NOT a typical symptom of a stroke? Sudden dimness of vision, particularly in one eye Sudden weakness or numbness of the face Sudden jaw pain Sudden unexplained severe headache

Sudden jaw pain

Which of the following statements is true about tai chi? Tai chi originated in India about 5,000 years ago. Correct! Tai chi is an ancient Chinese form of exercise widely practiced in the West that promotes balance, coordination and meditation. Tai chi increases flexibility through the use of asanas(poses). Tai chi combines stretching and movement against resistance, which is aided by devices such as tension springs or heavy rubber bands.

Tai chi is an ancient Chinese form of exercise widely practiced in the West that promotes balance, coordination and meditation.

Cell phones, computers, and other modern technologies have contributed to the current obesity epidemic. True False

True

Which of the following is true about over-the-counter drugs? They cannot be abused. They can be abused. Some require a prescription. They are monitored under the care of a physician.

They can be abused.

Risk for developing lung cancer varies among smokers due to all of the following EXCEPT Age of onset of smoking. Frequency of smoking. amount of inhalation of cigarette smoke. Tolerance to nicotine.

Tolerance to nicotine.

A mother's decision to bottle-feed her baby, as opposed to breast-feeding, would increase the child's chances of becoming obese. False True

True

A synergistic drug interaction can be dangerous or even deadly. True False

True

A vigorous workout raises a person's metabolic rate during exercise and for several hours. True False

True

Advertising for cigarettes targets specific subpopulations in society. False True

True

Alcohol and tobacco result in more deaths each year than all illicit drugs combined. False True

True

Alzheimer's disease is a form of dementia. False True

True

An aneurysm in the brain can cause a stroke. False True

True

Anger is a normal part of the grief process. True False

True

Arrhythmias can be triggered by lifestyle factors. True False

True

As Body Mass Index increases, an adult's overall health risk also increases. False True

True

Both saturated fats and trans fats raise blood cholesterol. True False

True

The idea that jogging will cause an older person's bones and joints to degenerate more quickly is an example of which theory of aging? Cellular Autoimmune Wear- and- tear Genetic mutation

Wear- and- tear

You woke up this morning with the worst headache of your life and you feel nauseous. . Your neck feels so stiff that you can hardly nod your head. Your roommate says your skin is very hot and you probably have a fever. Which of the following statements is true? a) You drank too much and your roommate should make you quit whining and get out of bed. b) You have meningitis. Both you and your roommate should contact and go to the student health clinic immediately. c) You are experiencing an aura associated with a migraine headache and your roommate should sleep somewhere else tonight. d) You studied so much last night that you developed a tension headache. Your roommate should let you rest.

You have meningitis. Both you and your roommate should contact and go to the student health clinic immediately.

One reason exercise might decrease breast cancer risk is because of: the social support involved. an increased metabolism. a decrease in body fat. an increase in self-esteem.

a decrease in body fat.

David got very ill with an E.coli infection while living on his grandfather's dairy farm last summer. He could have been infected in all of the following ways EXCEPT a mosquito bite. drinking unpasteurized milk. eating undercooked ground beef. swimming in sewage-contaminated creek.

a mosquito bite.

Which of the following represents the primary difference between emotional health and mental health? a) Emotional health deals specifically with feelings rather than thought processes. b)All of these c) Mental health does not encompass our responses to stimuli. d) Mental health does not assume responsibility for our actions.

a) Emotional health deals specifically with feelings rather than thought processes.

Which of the following is NOT a common sign of major depression (clinical depression)? a) Feeling highly energetic b) Sleeping too much c) Memory lapses d)Loss of motivation

a) Feeling highly energetic

Which of the following is true about stalking? a) It can occur over the internet. b) It typically occurs at random. c) It is does not include threats. d) It is not common on college campuses.

a) It can occur over the internet.

Which of the following statements is true with regard to atherosclerosis? a) It is characterized by a buildup of substances within the arteries which form plaque. b) It is easily reversed with medication and exercise. c) Males are much more likely to develop it than are women. d) It starts to develop after the age of 50.

a) It is characterized by a buildup of substances within the arteries which form plaque.

Which of the following is true about laughter? a) It reduces levels of stress hormones b) It increases anxiety in people under stress c) It has no effect on everyday experiences d) It is characteristic of serious or studious people

a) It reduces levels of stress hormones

Which of the following is NOT an example of a barrier method of birth control? a) Oral contraceptives. b) Spermicide. c) Condoms. d)Diaphragms.

a) Oral contraceptives.

Which of the following is true about sterilization? a) Sterilization is a permanent form of birth control achieved through surgical means. b) There are age limits on sterilization procedures. c) Hysterectomy is the only sterilization method used for females. d) A tubal ligation is a high-risk procedure only used if other methods are not possible.

a) Sterilization is a permanent form of birth control achieved through surgical means.

Which of the following is true about stress: a) Stress is a mental and physical response to real or perceived changes, challenges, or threats b) It is possible to eliminate all stressors in our lives if we try hard enough c )Stress is only produced by externally imposed factors and is always negative d) Stress does not affect a person's general health

a) Stress is a mental and physical response to real or perceived changes, challenges, or threats

Eve is always upset about something. It seems she is never really happy. Her mental outlook is likely to adversely affect a) They affect all her dimensions of health. b) They affect her physical health only c) They affect her ability to recover from illnesses d) They affect her health only if she has a family history of health problems related to obesity

a) They affect all her dimensions of health.

Which one of the following is characteristic of intimate relationships? a) They involve need fulfillment. b) They involve emotional detachment. c) They involve a lack of emotional availability. d) They involve behavioral independence.

a) They involve need fulfillment.

Using a nicotine patch for smoking cessation is an example of which route of administration? a) Transdermal. b) Inhalation. c) Injection. d) Oral ingestion.

a) Transdermal.

A pop quiz in class is an example of: a) a Stressor. b) eustress. c) a frustration d) chronic stress

a) a Stressor.

The contemporary definition of wellness is a) all factors leading to positive health status or overall well-being b) the ability to move about freely without pain c) living longer than one's parents d) the absence of ongoing symptoms or chronic disease

a) all factors leading to positive health status or overall well-being

Not allowing yourself to think about getting stage fright and only focusing on the words when preparing to do a speech would be an example of a) blocking/thought stopping. b) self-instruction. c) rational emotive therapy. d) self-threats.

a) blocking/thought stopping.

All of the following occur as part of congestive heart failure EXCEPT a) blood cannot accumulate in the legs, ankles, or lungs. b) the heart becomes enlarged making it less efficient. c) the flow of blood through the veins backs up. d) the walls of the heart and blood vessels become weakened.

a) blood cannot accumulate in the legs, ankles, or lungs.

Exercise can improve mental health by a) burning off chemical byproducts of the stress response and increasing endorphins. b) burning off the byproducts of metabolism and improving cognitive ability. c) decreasing endorphin production after exercise. d) increasing strength and aerobic capacity.

a) burning off chemical byproducts of the stress response and increasing endorphins.

A treatment for depression that involves correcting consistently pessimistic thought patterns is a) cognitive therapy b) learned optimism c) antidepressant therapy d) behavioral therapy

a) cognitive therapy

Which of the following is true about domestic violence? a)Homocide by a current or former intimate partner is the leading cause of death among pregnant women in the United States. b)Domestic violence can lead to depression and eating disorders in victims, but not panic attacks or migraine headaches. c) Domestic violence assaults are regularly reported by the victims. d) Domestic violence is rarely fatal.

a)Homocide by a current or former intimate partner is the leading cause of death among pregnant women in the United States.

Anthony frequently experiences premature ejaculation. What type of sexual dysfunction does he have? a)Orgasmic disorder b)Excitation disorder c)Arousal disorder d)Desire disorder

a)Orgasmic disorder

Which of the following statements about schizophrenia is true? a)Schizophrenia is a biological disease of the brain b)Symptoms most commonly appear in early childhood c)Schizophrenia is caused by an environmental factor d) Schizophrenia can be cured

a)Schizophrenia is a biological disease of the brain

Which of the following is true with respect to genetics and obesity? a)Studies reveal that identical twins are more likely than fraternal twins to be of similar weight. b) Adopted children are more likely to be similar in weight to their adopted parents as compared to their biological parents. c) Studies reveal that fraternal twins are more likely than identical twins to be of similar weight. d) Although genes may influence fat distribution, they do not aff

a)Studies reveal that identical twins are more likely than fraternal twins to be of similar weight.

Which of the following is true about being single in the United States? a)The number of adults electing to remain single is increasing. b)All singles view their life as being unfulfilled. c) Singles are unable to achieve intimacy through interactions with loved ones. d) The number of adults electing to remain single is decreasing.

a)The number of adults electing to remain single is increasing.

Meditation has been proven effective in managing stress. Which of the following is NOT true about meditation? a)There is only one meditation style that is considered effective b) Meditation allows the body to relax while the mind is focused c)It usually takes some effort and patience to learn to meditate d) Meditation involves some method of calming and focusing the mind

a)There is only one meditation style that is considered effective

Which of the following is NOT true about male condoms? a)They can be used with baby oil and body lotion as lubricants. b) They help prevent the spread of some sexually transmitted infections. c) They can be purchased with a spermicide. d) They are reliable against pregnancy when used consistently.

a)They can be used with baby oil and body lotion as lubricants.

Which of the following is true of psychosocially healthy people? a)They value human diversity. b)They avoid new experiences. c) They frequently experience guilt. d) They are uncomfortable when put in new social situations.

a)They value human diversity.

Which one of the following lubricants is safe to use with a condom? a)Water-based lubricant b) Baby oil c) Hand lotion d) Petroleum jelly

a)Water-based lubricant

According to researcher Helen Fisher, the feeling that the excitement and passion is gone from a relationship is due to a)a decrease in PEA levels. b) developmental incompatibility. c) familiarity and daily stresses. d) a drop in level in adrenaline levels.

a)a decrease in PEA levels.

Emily and Rosa are close friends who are able to share their feelings freely, providing support and reassurance. This example demonstrates their a)emotional availability. b)ability to provide objective feedback. c) low self-esteem. d) codependence

a)emotional availability.

Psychologically healthy people a)feel comfortable interacting with others b) never think a negative thought c) engage in vengeful acts d) make time for others but not themselves

a)feel comfortable interacting with others

Spiritual health could best be described as a) having a sense of meaning and purpose in one's life b)finding fulfilling relationships. c)not as important as other factors to overall wellness d)holding to religious beliefs learned in childhood.

a)having a sense of meaning and purpose in one's life

Tyler wants to win the soloist competition this year. His practice time is always the same time his friends are going out to party. Tyler always goes along for the party because he can squeeze in a few minutes of practice somewhere in his schedule. It is the week of the competition and now Tyler has come down with a terrible stomach bug. Tyler's illness may be related to a)inconsistent goals and behavior. b) the flu. c)ulcers. d) conflict.

a)inconsistent goals and behavior

Successful aging involves all of the following EXCEPT a)refusing to accept physical, emotional, and social changes associated with growing older. b)participating in meaningful activities, including social, family, and volunteer activities. c) maintaining cognitive function and engaging in mentally challenging tasks. d) avoiding debilitating diseases and disability by eating a healthy diet, exercising, and not smoking.

a)refusing to accept physical, emotional, and social changes associated with growing older.

Which of the following statements best describes self-esteem? a)self-esteem has to do with one's confidence and self-satisfaction b) self-esteem is inherited and can rarely change c) self-esteem is established during childhood d) self-esteem has to do with the ability to follow the lead of others

a)self-esteem has to do with one's confidence and self-satisfaction

Daniel has been involved in four sexually exclusive relationships over the past six years. This is an example of a)serial monogamy. b)open relationships. c)infidelity. d) cohabitation.

a)serial monogamy.

Lisa and Abby are sisters and best friends. Both feel they can share their worries and concerns with one another. This example demonstrates a)social integration. b)emotional distinction. c) emotional detachment. d) spiritual independence.

a)social integration.

Life expectancy in the early 1900s was largely determined by a person's a)susceptibility to infectious disease b) family history c) hygiene habits d) occupation and location

a)susceptibility to infectious disease

Greg frequently gets cold sores (caused by HSV-1). He recently noticed that his left eye had a painful lesion, and he immediately made an appointment with his doctor. Gregs's eye most likely became infected with the herpes virus when he touched his mouth and shortly afterward rubbed his eye, which is transmission via direct contact. irritation autoinoculation. indirect contact.

autoinoculation.

Which of the following statements is true about tai chi? a) Tai chi originated in India about 5,000 years ago. b) Tai chi is an ancient Chinese form of exercise widely practiced in the West that promotes balance, coordination and meditation. c)Tai chi increases flexibility through the use of asanas(poses). d) Tai chi combines stretching and movement against resistance, which is aided by devices such as tension springs or heavy rubber bands.

b) Tai chi is an ancient Chinese form of exercise widely practiced in the West that promotes balance, coordination and meditation

Which of the following is NOT true about the treatment for opioid addiction?: a)Symptoms of withdrawal can include sleep disturbances, and muscle tremors. b) The most difficult time in the withdrawal process occurs 3 to 7 days after the last use. c) Treatment can include taking a synthetic narcotic such as methadone to control the withdrawal symptoms. d) The most difficult time in the withdrawal process occurs 24 to 72 hours after the last use.

b) The most difficult time in the withdrawal process occurs 3 to 7 days after the last use.

Which of the following is true about intersexuality? a) The person is exclusively female with minor male attributes. b) The person does not exhibit exclusive male or female sexual anatomy. c) It may occur as often as 10 in 100 live births. d) The person is exclusively male with minor female attributes.

b) The person does not exhibit exclusive male or female sexual anatomy.

Which of the following explains why individuals may engage in stalking behavior? a) They are held accountable to authority figures for their daily activites. b) They lack social skills c) They have a limited amount of free time d) They are older and more experience in life.

b) They lack social skill

Miles is 75 and he has been diagnosed with glaucoma. What must he do to keep this problem from worsening? a) Inject insulin twice a day to keep his pancreas functioning properly b) Use special eye drops in his eyes to relieve pressure in the eye c) Take daily showers to prevent infection d) Take prescription medication to improve his thyroid function

b) Use special eye drops in his eyes to relieve pressure in the eye

Which of the following is true with respect to women and smoking? a) Poor women are less likely to smoke than wealthy women. b) Women who smoke are more likely to have fertility problems than women who do not smoke. c) Smoking rates for women are approximately 25% less than the smoking rates for men. d) Smoking rates among women are similar across all races and ethnicities.

b) Women who smoke are more likely to have fertility problems than women who do not smoke.

Which of the following forms of stress management also improves flexibility? a) Deep breathing b) Yoga c) Biofeedback d) Progressive Muscle relaxation

b) Yoga

Individuals who go on and off starvation diets multiple times to lose weight will likely end up with a) a higher basal metabolic rate. b) a lower basal metabolic rate. c) an increased ability to lose weight each time. d) a decreased ability to lose weight without drugs.

b) a lower basal metabolic rate.

Fertility awareness methods of birth control include all of the following EXCEPT a) the calendar method. b) abstinence. c) the body temperature method. d) the cervical mucous method.

b) abstinence.

Mental illnesses characterized by ongoing worry and a sense of threat or agitation are a)compulsive disorders b) anxiety disorders c) stress induced disorders d) mood disorders

b) anxiety disorders

Research on depression has found that women a)have less difficulty obtaining restorative sleep than men b) are prone to depression because of the multiple responsibilities in their lives c)experience depression less frequently than men d) can become distracted and less focused on a depressed meed than men

b) are prone to depression because of the multiple responsibilities in their lives

A healthy diet should: a)not need to be nutrient dense. b) be adequate in energy, nutrients, and fiber. c) allow a wide range of portion sizes. d)include a limited number of menus for simplicity

b) be adequate in energy, nutrients, and fiber.

Amniocentesis a) is strongly recommended for women under the age of 35. b) can identify genetic abnormalities present in the fetus. c) involves snipping tissue from the developing fetal sac. d) is entirely risk-free.

b) can identify genetic abnormalities present in the fetus.

The process of replacing negative thoughts with positive ones is referred to as a) affirmations b) cognitive restructuring. c)meditation d) stress inoculation

b) cognitive restructuring.

According to Sternberg's Triangular Theory of Love, the most complete, ideal type of love is a)sexual compatibility. b) consummate love. c) passion. d) intimacy.

b) consummate love.

Peter was in a relationship that recently ended when he found out his partner was cheating on him. This probably caused a) eustress. b) distress. c) All of these d) exhaustion.

b) distress.

Emotional health can best be described as a) think clearly, without emotional influence b) feel and express emotions appropriately c) maintain satisfying relationships d) adapt to various social situations

b) feel and express emotions appropriately

When trying to determine her ideal, healthy weight, a woman should be less concerned about comparing herself to her friends and more concerned about a)how often her weight fluctuates up and down and in what increments. b) her percentage of body fat and how her weight is distributed. c) how her clothes fit. d) the body structure of close family members.

b) her percentage of body fat and how her weight is distributed.

The ability of the immune system to respond to assaults is known as a) defense b) immunocompetence c) adaptation d)immunity

b) immunocompetence

The ability of the immune system to respond to assaults is known as a) defense b) immunocompetence c) adaptation d) immunity

b) immunocompetence

Healthy People 2020 is a plan designed to a)extend health insurance coverage to millions more Americans b) improve health-related quality of life and years of life of Americans. c) increase payments to doctors who serve Medicaid and Medicare patients d) update FDA regulations on the manufacture and sale of drugs in the United States

b) improve health-related quality of life and years of life of Americans.

Exercise reduces stress by a) expanding aerobic capacity b) increasing endorphines and reducing levels of stress hormones c) suppressing endocrine function d) providing a therapeutic way to reduce or eliminate pain

b) increasing endorphines and reducing levels of stress hormones

A healthy marriage contributes to reducing stress by a)reducing the need to impress others. b) increasing financial stability and expanding support networks. c) limiting the support network to only the immediate family. d) contributing to less-than-optimal personal behaviors.

b) increasing financial stability and expanding support networks.

All of the following are true about cohabitation EXCEPT a) after a number of years it can constitute a common-law marriage b) it is more common among people who are religious. c) it may become legally binding d) it can offer love, companionship, and sex

b) it is more common among people who are religious.

Lower health insurance rates for non-smokers is an example of a/an ________ type of reinforcer. a)social b) manipulative c) possessional d)activity

b) manipulative

A situation that would be a predictor of domestic violence is a) Tobacco use b) marital dissatisfaction c) moving to an unfamiliar area d_ economic instability

b) marital dissatisfaction

The permanent cessation of menstrual periods is a)menstruation. b) menopause. c) fertility. d) menarche.

b) menopause.

The stress hormone cortisol has a major role during the stress response in a)decreasing appetite and thirst b) mobilizing nutrients to meet energy needs c) relieving pain d) increasing heart and respiratory rates

b) mobilizing nutrients to meet energy needs

Hospice care a)lacks the counselors and clergy that a hospital would have on staff. b) provides care for a terminally ill patient and his or her family. c) is only provided in a nursing home setting d) is based on the patient's or family's ability to pay for the care.

b) provides care for a terminally ill patient and his or her family.

James lost his job and was not able to make his rent. His frustration built up to the point that he initiated a physical fight with a friend. James is displaying a) primary aggression. b) reactive aggression. c) negativity. d) spontaneous rage.

b) reactive aggression.

A person's sense of self respect or self worth is referred to as a) conscientiousness. b) self esteem. c) introversion. d) assertiveness.

b) self esteem.

Your 80-year-old aunt lives in an independent-living retirement center. She still has a very sharp memory. All of the following probably apply to her EXCEPT: a)she remains physically active even now. b) she has never exercised and prefers to spend all of her time alone. c)she has exercised regularly over the years. d) she keeps her mind active by reading and playing the piano.

b) she has never exercised and prefers to spend all of her time alone.

Which of the following is true about a major depressive disorder? a)Symptoms usually do not last for more than a month or two and can be easily managed b) symptoms include physical exhaustion and an inability to concentrate c) true depressive disorders are the same as feeling down after a bad experience d)people can snap out of it if they choose

b) symptoms include physical exhaustion and an inability to concentrat

People with an internal locus of control believe that events turn out as they do based on a) previous disappointments b) their own actions c) fate and luck. d) environmental factors

b) their own actions

All of the following are common characteristics of child abusers EXCEPT a) they have experienced violence in their life. b) they have a healthy self-image c) their socioeconomic status is low d) they are socially isolated

b) they have a healthy self-image

Eating healthy foods helps in managing stress because a) food is comforting and can distract one from problems b) they nourish the body and provide stamina for stressful times c) they are easier on the digestive system d) a calming effect is usually produced

b) they nourish the body and provide stamina for stressful times

Young adults (15-24) are most likely to die from a) heart disease. b) unintentional accidents. c) homicide. e) cancer.

b) unintentional accidents.

When applying the strategy of shaping to behavior change, one should a)set very demanding goals for oneself. b) use small achievable steps. c) only reward oneself when reaching the main goal. d) expect this strategy to provide immediate success.

b) use small achievable steps.

The effects of alcohol are different for women and men because a) men are not affected by congeners. b) women have lower levels of alcohol dehydrogenase than men. c) women are not affected by congeners. d) women have lower levels of body fat than men.

b) women have lower levels of alcohol dehydrogenase than men.

Julio wants to strengthen his relationship with LaVonne by sharing personal information with her. To get over his fear of disclosing his feelings, Julio can do all of the following EXCEPT a)blame his parents for his imperfections. b)learn to accept his imperfections. c) select a safe, comfortable place for the conversation. d) be open to discussing his sexual past.

blame his parents for his imperfections.

All of the following are ways to measure the intensity of cardiovascular exercise EXCEPT talk test. blood gas analysis. target heart rate. rating of perceived exertion.

blood gas analysis.

The most popular form of LSD is a pill that is swallowed. a powder that is snorted. blotter acid that is swallowed or chewed. a liquid that is injected into the veins.

blotter acid that is swallowed or chewed.

People with a physiological dependence on a substance, such as an addictive drug, will experience: both tolerance and withdrawal. neither tolerance nor withdrawal. tolerance but not withdrawal. withdrawal but not tolerance.

both tolerance and withdrawal.

Binge drinking is defined for the typical adult as a) 5 or more drinks for both females and males in about two hours. b) 5 or more drinks for females or 6 or more drinks for males in about two hours. c) 4 or more drinks for females or 5 or more drinks for males in about two hours. d) 3 or more drinks for females or 4 or more drinks for males in about two hours.

c) 4 or more drinks for females or 5 or more drinks for males in about two hou

Which of the following is true about androgyny? a) A person has feminine traits but tries to be a male. b) A person has masculine traits but tries to be a female. c) A person has a combination of both traditional masculine and feminine traits. d) Androgynous people follow traditional sexual rol

c) A person has a combination of both traditional masculine and feminine traits.

Which of the following is true about steroids? a) They are used to produce a lean and streamlined physique and to enhance aerobic capacity. b) They are used by more women than men. c) Adverse effects include mood swings, elevated cholesterol levels, acne, and hypertension. d) They are rarely used now due to tighter drug-testing policies in collegiate and pro sports.

c) Adverse effects include mood swings, elevated cholesterol levels, acne, and hypertension.

Barry just found out his HIV test is positive. Which of the following statements is true? a)Barry's positive HIV test means he has AIDS. b) Barry's wife does not need to worry about getting infected, since she is a heterosexual female. c) Barry should seek treatment as soon as possible to slow progression of the disease. d) Looking back, Barry knows exactly when he got infected with HIV because the initial symptoms are markedly different than other STIs.

c) Barry should seek treatment as soon as possible to slow progression of the disease.

Which of the following represents the primary difference between emotional health and mental health? a) Mental health does not encompass our responses to stimuli b) Mental health does not assume responsibility for our actions c) Emotional health deals with feelings rather than thought processes d) Emotional health deals specifically with thought processes rather than feelings

c) Emotional health deals with feelings rather than thought processes

Which of the following is true of Maslow's hierarchy of needs? a) A self actualized person has met basic needs but has not fully reached his or her potential b) Social needs are the most basic and essential needs c) Failure to meet a lower-level need will interfere with fulfilling higher-level needs d) Esteem needs are more basic than survival needs

c) Failure to meet a lower-level need will interfere with fulfilling higher-level needs

Which of the following statements about college drinking is true? a)The majority of college students drink alcohol on a daily basis. b) Few students experience negative consequences as a result of alcohol consumption. c) Female college students' alcohol consumption is now close to that of male college students. d) Three-quarters of college students are classified as heavy episodic drinkers.

c) Female college students' alcohol consumption is now close to that of male college students.

Which of the following is true about reactive aggression? a) It is a goal-directed, hostile self-assertion. b) It is defined as occasional or rare behavior c) It is most often an emotional reaction to frustrating life experiences. d) It is often related to substance abuse

c) It is most often an emotional reaction to frustrating life experiences.

Which of the following is NOT true about fiber? a) It is the indigestible portion of plant foods. b) It helps move foods through the digestive system. c) It is the digestible portion of plant foods. d) It adds bulk to the diet.

c) It is the digestible portion of plant foods.

Which of the following is true about marital rape? a) It is usually an isolated occurrence that happens once. b) It is not considered a crime. c) Many states may treat marital rape as a lesser crime. d) Women over the age of 25 are most at risk.

c) Many states may treat marital rape as a lesser crime.

Which of the following is true about the elderly and alcohol abuse? a)Elderly women are more likely to abuse alcohol than their male counterparts. b) More than 90 percent of older men drink at least occasionally. c) Most older adults who consume alcohol are social drinkers. d) The rate of alcoholism is higher in the elderly as compared to younger generations.

c) Most older adults who consume alcohol are social drinkers.

Jake is being treated for depression. His counselor is a licensed medical doctor who provides talk therapy and has also prescribed medication for Jake's condition. Which type of mental health professional is Jake seeing? a) Licensed family therapist b) Social worker c) Psychiatrist d) Psychologist

c) Psychiatrist

Which type of drug has the potential to alter a person's mood or behavior? a) Over-the-counter drug b) Recreational drug c) Psychoactive drug d) Illicit drug

c) Psychoactive drug

Research on stress and body function have found that prolonged stress a) affects only a limited number of body systems b) increases adaptive energy stores c) Reduces the effectiveness of the immune system d) increases B cell function

c) Reduces the effectiveness of the immune system

Which of the following statements best describes self-esteem? a) Self-esteem is established during childhood. b) Self-esteem has to do with the ability to follow others' lead. c) Self-esteem has to do with one's confidence and self-satisfaction. d) Self-esteem is inherited and can rarely change.

c) Self-esteem has to do with one's confidence and self-satisfaction.

Which of the following is true about teratogenic effects? a) The fetus cannot develop an addiction to the drugs the mother is using. b) The fetus is most susceptible to birth defects during the last three months of pregnancy. c) These effects can be caused by environmental chemical exposure. d) A rubella infection in the mother is not associated with teratogenic effects.

c) These effects can be caused by environmental chemical exposure.

Which of the following is true about the cycle of violence? a) Most women can break the cycle without outside intervention. b) In the remorse/reconciliation phase, the batterer tried to teach his spouse a lesson by inflicting severe pain c) This cycle explains why people stay in unhealthy or dangerous relationships. d) This cycle involves a tension-building phase during which the worst battering occurs.

c) This cycle explains why people stay in unhealthy or dangerous relationships.

Which of the following best describes the relationship between getting a chill and contracting a cold? a) Getting a chill will cause a person to get a cold. b) Getting a chill has no effect on a person's immunity. c) Getting a chill may increase a person's risk for contracting a cold but not increase risk of infection from other pathogens. d) A chill may indirectly increase a person's risk for getting a cold by lowering the immune system's resistance.

d) A chill may indirectly increase a person's risk for getting a cold by lowering the immune system's resistance.

Which of the following is true about laughter? a)It can be a coping mechanism. b) It has no impact on physical health. c) It reduces depression in stressed-out people. d) Both It reduces depression in stressed-out people and It can be a coping mechanism.

d) Both It reduces depression in stressed-out people and It can be a coping mechanism.

Which of the following is true about calories? a) Caloric needs stay about the same during various life stages. b) Calories are one of the basic nutrient groups. c) Restricted-calorie diets are always safe. d) Calories are a unit of measure of the energy obtained from food.

d) Calories are a unit of measure of the energy obtained from food.

Which of the following is true about gambling addictions? a) Gambling problems are greater among individuals with high socioeconomic status. b) Gambling problems do not become increasingly worse over time. c) Compulsive gamblers and drug addicts have entirely different cravings and highs. d) Compulsive gamblers seek a high from the excitement rather than from money.

d) Compulsive gamblers seek a high from the excitement rather than from money.

Which item below do adults with attention deficit/hyperactivity disorder (ADHD) often have difficulty with? a) Remembering their name. b) Early onset of cardiovascular disease c) Gaining weight. d) Concentration and staying on task.

d) Concentration and staying on task.

Which of the following behaviors would most likely increase the risk of developing cancer? a) Training and participating in a 10K race b) Taking a stress management class c) Increasing your BMI by using weight training to build muscle d) Eating a high-calorie, high-fat diet

d) Eating a high-calorie, high-fat diet

The typical use failure rate for a contraception method takes into account which of the following? a) Familiarity with the method b) Daily use c) Perfect use d) Human error

d) Human error

Which of the following statements about Alzheimer's disease is NOT true? a)Nerve cells in the brain stop communicating with each other. b) It is a disease in which brain cells die. c) It affects personality as well as memory. d) If caught early, its progression can be stopped.

d) If caught early, its progression can be stopped.

International terrorism occurs when a) workers lobby for unionization. b) groups or individuals direct hostile activities towards their own government. c) students picket to protest global warming. d) terrorist activities transcend national boundaries.

d) terrorist activities transcend national boundaries.

A rise in a woman's basal body temperature signals a) the beginning of the menstrual cycle. b) that fertilization has occurred. c) the end of the current menstrual period. d) that ovulation has occurred.

d) that ovulation has occurred.

The transition stage of birth is characterized by a) the placenta detaching from the uterus. b) the initial dilation of the cervix. c) the baby exiting from the birth canal. d) the baby's head moving into the birth canal.

d) the baby's head moving into the birth canal.

The first widely used form of birth control used by women was a) the IUD. b) spermicidal foams and jellies. c) the pill. d) the diaphragm.

d) the diaphragm.

Violence can be defined as a) a repeated implied or verbal threat against another person b) injuries caused accidentally without intent to harm, such as in a car accident c) a premiditated crime against another person, usually involving a weapon d) the intentional use of physical force or power against oneself or another person or group.

d) the intentional use of physical force or power against oneself or another person or group.

Emily is experiencing chronic stress in a dysfunctional relationship. Which of the following looks at the allostatic load Emily is carrying? a)the ability of the immune system to respond to assaults b) the increased magnitude of a stressor required to cause a response c) the magnitude of the body's response to a stressor d) the long term wear and tear of the stress response

d) the long term wear and tear of the stress response

All of the following are common characteristics of child abusers EXCEPT a) they have experienced violence in their life. b) low socioeconomic status c)they are socially isolated d) they have a healthy self-image

d) they have a healthy self-image

All of the following are likely to influence your response to stress EXCEPT a) self-esteem level. b) past experiences. c) general health status. d) your friend's level of stress.

d) your friend's level of stress.

When Maria's boyfriend returned for the health clinic, he told her he had been diagnosed with gonorrhea. Which of the following statement is true? a)Maria should break up with her boyfriend because he is cheating on her. b) Maria does not need to worry about contracting an STI because she was checked last year. c) Marie does not need to worry because she does not have any gonorrhea symptoms. dO Marie should go to the clinic to get tested for gonorrhea and treated if she has it.

d)Marie should go to the clinic to get tested for gonorrhea and treated if she has it.

Jane is sedentary and obese. What effect, if any, do these have on her dimensions of health? a) They affect her ability to recover from illnesses b) They only affect her physical health. c) They only affect her dimensions of health if she has health problems as a result of these. d)They affect all her dimensions of health.

d)They affect all her dimensions of health.

Jade is pregnant. During a regular medical check-up, her physician discusses alcohol consumption. The physician will likely advise that she a) limit her intake to one glass per day. b) limit her intake to two glasses per day. c) have only an occasional glass of wine with dinner. d)abstain from alcohol during pregnancy.

d)abstain from alcohol during pregnancy.

During her pregnancy, Emily should avoid all of the following EXCEPT a) x-rays. b) pesticides and other lawn chemicals. c) cleaning her cat's litter box. d)eggs.

d)eggs.

If a child is not provided with enough to eat and doesn't have proper clothes to wear, this is an example of a) physical abuse. b) domestic violence. c) family discipline d)neglect.

d)neglect.

The mental health professional who can prescribe medications to treat mental disorders is a a)clinical psychologist b)social worker c)school counselor d)psychiatrist

d)psychiatrist

A disease associated with smoking in which alveoli are destroyed is known as chronic obstructive pulmonary disease. chronic bronchitis. emphysema. hepatitis.

emphysema.

Foods that contain mainly fat and/or sugar and have little or no nutritional value, such as ice cream and soda, are said to consist of: soluble calories. nutrient-dense calories. empty calories non-nutritive calories.

empty calories

Lisa is aware that her best friend, Kim, has a drinking problem. Lisa continually makes excuses for her and often completes Kim's homework to protect her from flunking out of school. Lisa's behavior is an example of intervening. reinforcing. compulsion. enabling.

enabling.

A relationship is intimate only if sex is involved. True False

false

The majority of heart arrhythmias result in death. False True

false

All types of addiction: a) do not necessarily have negative consequences. b) eventually lose their hold on a person over time. c) involve some type of substance abuse. d) have the potential to produce a positive mood change.

have the potential to produce a positive mood change.

Obesity is a risk factor for: cardiovascular disease and cancer. certain forms of cancer. type 1 and type 2 diabetes. heart disease, cancer, stroke, and diabetes.

heart disease, cancer, stroke, and diabetes.

The ideal cholesterol ratio for an individual would include low HDL and high LDL. high HDL and low LDL. low HDL and low LDL. high HDL and high LDL.

high HDL and low LDL.

The concept of adaptive thermogenesis attempts to explain a)how genetics influences childhood obesity. b) how obese people conserve calories which makes it harder to lose weight. c) how metabolic rate slows down as we age. d) how thin people can consume large amounts of calories without gaining

how thin people can consume large amounts of calories without gaining weight.

Betthany is 42 and has cervical cancer. It is probably related to an infection she had during her college years, which was hepatitis A syphilis chlamydia human papillomavirus (HPV)

human papillomavirus (HPV)

John underwent a body composition test that involved being submerged to compare his underwater weight with land weight to determine the amount body fat. This method of assessment is known as a: bioelectrical impedance analysis. hydrostatic weighing. skinfold measure. Bod Pod test.

hydrostatic weighing.

Tuberculosis (TB), largely controlled in the United States since 1950, has seen a resurgence in the last 20 years as a result of all the following EXCEPT: conditions such as overcrowding and poor sanitation failure to isolate active cases of TB. improved sanitation growth in immigration and international travel.

improved sanitation

A large dose of cocaine can cause: excessive fatigue. irregular heart rate and low blood pressure. increased heart rate and blood pressure. increased appetite.

increased heart rate and blood pressure.

Long-term effects of marijuana include all the following EXCEPT: increased risk of developing serious mental health problems. increased risk of lung cancer. increased risk of testicular cancer in males. increased production of testosterone in males.

increased production of testosterone in males.

Problems associated with severe caloric restriction include all of the following EXCEPT: dehydration. fatigue. increased tolerance to cold. blood sugar imbalance.

increased tolerance to cold.

A person's exercise metabolic rate (EMR) will increase if he or she decreases the time spent exercising. performs light daily activities instead of structured exercise routines. decreases the activity level from moderate to light. increases the activity level from light to moderate.

increases the activity level from light to moderate.

All of the following are methods of reducing risk for CVD EXCEPT: increasing triglycerides in your blood. increasing exercise. reducing your intake of saturated fat and cholesterol. not smoking.

increasing triglycerides in your blood.

A self-replicating protein-based agent that is thought to cause "mad cow disease" is a type of: virus. fungi. protozoan. prion.

prion.

When fasting or eating a very-low-calorie diet for prolonged periods, the body will obtain fuel from its energy stores. One of the last reserves the body will use is: protein in muscle and organ tissue. glycogen stores in the brain. subcutaneous fat. fat stored in the liver.

protein in muscle and organ tissue.

Sexual penetration without the victim's consent constitutes a) sexual assault b) sexualy harassment c) aggravated rape d) rape

rape