Health Test Review chapters 8-9 true or false section

Fat that is solid at room temperature is called a saturated Fat

True

Small substances that make up the links in proteins are called amino acids.

True

Body composition is a ratio of your weight to your height

false

Convenience has very little influence on a person's food choices

false

Most of a person's daily calorie intake should come from proteins

false

Proteins are substances from food that the body uses for growth, repair, and energy

false

The term overweight refers specifically to adults with a BMI of 30 or higher

false

Any weight loss achieved with a fad diet is usually temporary

true

Health claims on food labels are statements that link the use of a food to certain health risks or benefits

true

Hunger is an inborn response, while appetite is a learned response.

true

The dietary Guidelines recommends teens be active for 60 minutes most days.

true

The nutrient claim light means that one serving of a particular food contains 50 percent less fat

true

Underweight people who want to gain weight should make sure to exercise regularly

true

older people tend to have a higher basal metabolic rate than younger people.

true