Healthy', Wealthy and Wise

Health promotion is

is the combined educational, organizational, procedural environmental, social and financial support that help us reduce negative health behaviors and promote and maintain positive change

To successfully change a behavior, a person must recognize that change is a(n)

objective/need

Missy is motivated to lose weight. She has begun taking a 30-minute walk every morning, has worked with a nutrition counselor to design a new diet, and on Monday will begin following new eating plan. According to the transtheoretical model of behavior change, Missy is in a stage of

Action

Healthy People 2020 is a plan designed to

Attain high-quality, longer lives free of preventable disease, disability, injury, and premature death.•Achieve health equity, eliminate disparities, and improve health in all groups.•Create social and physical environments that promote good health for all. •Promote quality of life, healthy development, and healthy behaviors across all life stages.

All the following causes of death are linked to modifiable lifestyle behaviors EXCEPT

Biological and Genetic determinants/ nonmodifiable determinants

Eve is always upset about something, and it seems that she is never really happy. Her mental outlook is likely to adversely affect

Emotional Health

Having unprotected sex is considered a

Individual Behavior

The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as

Intellectual health

The expected number of years of life remaining at a given age, such as at birth, is known as

Life Expectancy

The model of health that is concerned with curing disease affecting a particular tissue or organ is the

Medical Model

Which of the following is an example of a SMART goal

Specific -Measurable-Action-oriented-Realistic-Time oriented

Which of the following were cited by college students in a national survey as major impediments to performing well academically

Stress, Anxiety and sleep difficulties

Health and wellness are best described as

Taking a positive, proactive attitude towards life and living it to the fullest

Spiritual health can best be described as

a sense of meaning and purpose in one's life

The achievement of the highest level of health possible in each of several dimensions is

high level wellness

Determinants of health are a range of factors in a person's life that

influence health status

People with an internal locus of control believe that events turn out as they do based on

there power/ impact self-efficiency

Emotional health can best be described as being able to

ability to express emotions and maintain a level of self-confidence

The contemporary definition of wellness is

assesses the positive aspects of a person's life.

Jane is sedentary and obese. What effect, if any, do these factors have on her health

she does not like herself, lack of self love