HOPE
In Ultimate frisbee, how many seconds is the STALL COUNT?
10 sec
In what year did softball originate?
1887
In a badminton game, how many points do you have to win by?
2
A game in badminton is played to__________.
21
How many outs does the team kicking/hitting get before they must take the outfield?
3
If the bases are loaded and someone kicks/hits a home run, how many runs are scored?
4
A server in badminton continues to serve until _____________.
An error is made by the serving team
A _____________is a shot hit deep in the opponents court while playing badminton.
Clear
In kickball OR wiffleball, if a player hits/kicks a pop fly, the base runner needs to run as fast as they can around the bases NO MATTER WHAT.
False
In kickball/wiffle ball, the batting/kicking order may change every time the team gets up.
False
Ultimate frisbee is a contact sport.
False
A point in badminton is won when the serving team's birdie is _________________.
Hit over the net and onto the correct service court
Ultimate frisbee was created where & when?
Maplewood, New Jersey in 1968
The "official" name of the BIRDIE is_____________.
Shuttle or shuttlecock
muscular endurance
Sit Ups, Push Ups, and Plank are all examples of fitness tests that measure_____________.
When throwing a frisbee you SHOULD:
Step with the same foot you are throwing with
First base is the ONLY base a base runner may overrun without being tagged out.
True
If a batter/kicker --hits/kicks the ball and advances to touch all the bases, this is called a HOMERUN.
True
speed
_________________is the ability to move from one point to another in a straight line.
agility
_______________is the ability of the body to change direction quickly. The shuttle run measures which of these skill related fitness components:
fitness
_____________is a condition in which an individual has sufficient energy to avoid fatigue and enjoy life.
coordination
_____________is the integration with hand and/or foot movements with the input of senses.
reaction time (RT)
____________is the amount of time it takes to get going. The 50 yard dash would be a good measure of this skill.
A served birdie that hits the net but goes over into the opponent's court would be ruled_____________.
a good serve and should be played by the opponent
The maximum heart rate is found by taking 220 and subtracting your ________.
age
Swimming, soccer, and basketball would all be sports where_____________ would be required in order to participate for 20 minutes or more.
cardiovascular fitness
In disc golf, the person with the highest score wins.
false
The original birdie was made of __________________.
goose feathers
Your __________ is the number of times your heart beats in one minute.
heart rate
In disc golf, what does it mean to get an ACE?
hole in one
cardiovascular fitness
is the ability of the circulatory system (heart & blood vessels) to supply oxygen to working muscles during exercise.
The spot where the disc comes to rest in disc golf is known as the __________.
lie
The kicker/batter that is waiting to kick/hit next in the lineup is called ________________.
on deck
The "kick off" in ultimate frisbee is referred to as a ___________.
pull
health
related fitness components involve skills that enable one to become and stay physically active.
In badminton, this is the hit that begins each play:
serve
What is the philosophy of the game of ultimate frisbee?
sportsmanship and fair play
If a player waits on their base until a fly ball is either caught or dropped, this is called: ________________.
tagging up
In the game of KAN JAM, how can you win the game INSTANTLY?
throw it into the slot
In badminton the server must serve with this type of hit:
underhand
