Kin 205 Final Part 2
On the average, the individual develops symptoms that fit the case definition of AIDS about ___ year(s) following infection
10
An estimated ______ percent of people (aged 12 and older) are alcohol drinkers.
23%
Chronically angry people experience ______ greater risk for CHD and _______ greater risk for a fatal heart attack before the age of 50.
3 times, 7 times
If you desire to lose one pound of body weight per week, it is best to balance calories used through exercise with calories eliminated through diets. How many calories should be eliminated through diet per week?
3500
An estimated _____ of the six billion people presently living on earth will die of smoking-related illness.
5 million
The American Social Health Association states that more than ___ percent of all Americans will acquire at least one STI in their lifetime.
50%
During progressive muscle relaxation, muscles should be tightened about ____ percent maximally.
70
How many calories are in one gram of fat?
9 calories
Greater risk for disease has been found for Type _____ individuals.
A
Brain and spinal cord damage, pneumonia, and skin cancer all are associated with this STI.
AIDs
The only detection of an HIV infection
Antibody Test.
The formula to determine Body Mass Index is?
BW * 705 / Height in IN^2
The inner lining or cells of the blood vessel benefits from aerobic exercise. The inner lining is called?
Endothelium
Angry people have ten times higher risk for coronary heart disease than "normal" people.
F
Excess sugar in the diet can be converted to adipose tissue
F
Flexibility is usually greater in those with more body fat.
F
Oncogenes produce telomerase
F
The benefits of physical activity in reducing responses to stress are not well known.
F
Cigarette smoking decreases ____ cholesterol. (Reversed)
HDL
Human papillomavirus (HPV) is one of the most common ones.
HPV is the most common sexually transmitted infection.
A cancer is thought to result from a DNA mutation
T
An individual can have too little stress.
T
Angiogenesis begins the process of metastasis.
T
As much as 80 percent of the risk for cancer is lifestyle or environmental.
T
Besides the water content of foods, every person needs between 4 and 6 glasses of fluids each day.
T
Calorie is a measure of the energy value of food and energy expenditure of physical activity.
T
Faulty nutrition has been associated with cancer.
T
Fiber consumption decreases the risk for cardiovascular disease.
T
In order to lose a pound of body weight per week, 3500 calories should be removed from a combination diet restriction and exercise.
T
Most adults have precancerous or cancerous cells in their bodies.
T
On the average, a gram of carbohydrate supplies 4 Calories.
T
People who lose control of their lives are more likely to have heart attacks than hard-driving people who enjoy their work
T
Stress can improve health, performance, and well being.
T
The National Academy of Sciences states that 45-65 % of the calories should come from carbohydrates
T
The intensity of a flexibility stretch should be only to the point of mild discomfort
T
The most common cause of back pain is inactivity.
T
Usually, the reaction to a stressor makes a person ill, not the stressor itself.
T
A chemical compound that forms during the burning of tobacco leaves.
Tar
Contains HIV but rarely transmits HIV.
Teardrops
Strategies to be 100 percent protected from HIV infection includes _________ from sexual contact.
abstinence
Anger has not been found to increase:
blood volume
Genital herpes is highly ___
contagious
Electrosurgery, chemicals, and liquid nitrogen are treatments for
genital warts
Progressive muscle relaxation should be done:
paying attention to contraction intensity
HIV is not thought to be transmitted by ________ of the infected person.
perspiration
Gonorrhea is associated with painful ____
urination.
