Milday Chapter 3: Your Professional Image

what is included in a hygiene pack?

-toothbrush & toothpaste - mouth wash -sanitizing wipes or liquid -dental floss -deodorant/ body wipes

What are five components that help create a recipe for success

1) Professional behavior 2) a positive attitude 3) team camaraderie 4) good communication skills 5) proper ergonomics

What are four reasons why cosmetologist should study and have a through understanding of the importance of their professional image?

1) clients rely on beauty professionals to look good and be well groomed. Having a professional beauty image helps to build trust with clients and leads to repeat business 2) finding a salon whose culture complements your image standards and goals ins important for career growth and achievements 3) there are consequences to not maintaining a professional image, including loss of clients, a poor reputation, and loss of income 4) understanding ergonomics can help prevent health issues associated with poor working habits and help professionals stay gainfully employed

What are the guidelines for achieving and maintaining good posture?

1) keep your neck enlonged and balanced directly above the shoulders 2) lift your upper body so that your chest is out and up 3) hold your shoulders level and relaxed, not scrunched 4) sit with you back straight

it is necessary to do which of the following every day? a) shower or bathe b) shampoo your hair c) wear perfume d) polish your nails

A

while working in a salon, when is it necessary for you to wash your hands? a) before each service b) whenever you feel like it c) after applying moisturizing lotion d) after applying nail polish

A

working as a stylist, makeup artist, nail technician, or esthetician means that you will be _____ clients a) in close proximity to b) highly regarded by all c) referred to others by all d) less than friendly with all

A

which is an extremely important element of your professional image? a) personal relationships b) expensive shears c) clean and stain free clothes d) designer clothes

C

True or False: a cosmetologist wears sunscreen regularly as part of the ongoing process of maintaining healthy skin

True

true or false: repetitive motions can have a cumulative effective on the muscles an joints of the body

True

what are some bad habits that should be monitored to avoid repetitive motion problems

a) gripping or squeezing implements too tightly b) bending your wrists up or down repeatedly, or contouring your wrist when using tools c) holding your arms too far away from your body as you work d) holding your elbows at more than a 60* angle away from your body for extended periods of time e) bending forward and/or twisting your body to get closer to your client

What measures can you take to avoid these problems?

a) keep your wrists straight or in a neutral position as much as possible b)when giving a manicure don't reach across the table; have the client extend their hand to you c) use ergonomically designed implements d) keep your back and neck straight e) stand on an anti-fatigue mat f) when standing to cut hair, position your legs hip-width apart, bend knees slightly, align pelvis with stomach

What are the universal wardrobe guidelines?

a) wear clothing that is clean, fresh and current with fashion b) choose clothing that is functional, comfortable and stylish c) invest in supportive and properly fitting undergarments d) accessorize your outfits, but make sure that your jewelry does not jingle (could be annoying) e) where shoes that are comfortable, have a low heel, and good arch support. high heels are not the best option/choice i

many salon owners and managers view _____ and ______ as being just as important as technical knowledge and skills?

appearance, personality

what should you do if you smoke?

brush your teeth, use mouth wash and wash your hands afterward

examples of MSD

carpool tunnel syndrome, tendinitis, rotator cuff injuries, epicondyltis, trigger finger, muscle strains and low back injury

what are some examples of fitting the job to the person in the salon?

certain shears are designed to eliminate hand fatigue when cutting hair because repetitive movements are of particular concern

everyone has a unique personality that is reflected through clothing, shoes, and accessories. While working, cosmetology professionals must remember to tune that style in to the salon's _____

culture

makeup should be used to _____ facial features

enhance

true or false: beauty industry professionals have the privilege of using their hands to make a living and rarely neglect their own care

false

a positive attitude is one of the _____________ in developing a professional image

foundational principles

_______ is an important part of your physical presentation?

good posture

personal grooming habits are reflected in how a person dresses and take care of his or her _____, ____, and ____

hair, skin, nails

one of the best way to ensure that you always smell fresh and clean is to create a _______ to use at work.

hygiene pack

explain the responsibility of employers to protect workers

implementing an ergonomic process is effective in producing the risk of developing MSDs in high risk industries

why is good posture an important part of your physical presentation?

it conveys confidence and can prevent fatigue and many other physical problems. You can put stress on your neck, shoulders, back, and legs.

why is training an important element in the ergonomic process?

it ensures that workers are aware of ergonomics and its benefits, become informed about ergonomic related concerns in the workplace and understand the importance of reporting symptoms of MDS

why is it important to complement your wardrobe with an up-to-date hairstyle?

it is important to keep your haircut and color fresh

What are some of the causes of MSDs in the workplace

lifting heavy items, bending, reaching overhead, pushing/pulling heavy loads, working awkward body postures and performing the same or similar task repetitively

where does being will groomed begin?

looking and smelling fresh

How are musculoskeletal disorders (MSDs) defined?

musculoskeletal disorders affect the muscles, nerves, blood vessels, ligaments and tendons. It increases a worker's risk of injury

when using social media websites to promote your business, be sure to pose helpful content, avoid the use of profane language, do not participate in or entertain arguments online, and never post ____________ photographs

nude or embarrassing

the process of caring for parts of the body and maintaining an overall polished look is known as _______

personal grooming

___________ is the daily maintenance of cleanliness by practicing good, helpful habits

personal hygiene

why is practicing good hygiene so important in the beauty business?

practitioners are frequently only inches away from their clients during services

the best way to avoid problems of the hands, wrists, shoulders, neck, back, feet, and legs is to _____ them from occurring in the first place

prevent

how can you counter the negative impact of repetitive motions of long periods spend in one position?

stretching and walking in intervals

what is ergonomics?

the science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe

true or false: you should always put your health and well-being first

true

when shopping for work clothes, _____ how you would look in them while performing services

visualize

Why are ill-fitting shoes or high heels not the best choice for a cosmetologist?

working in high heels can throw off the body's balance and can hurt

Why is it a good idea to invest in an apron or a smock?

you are constantly coming into products and chemicals that could stain fabric