nutrtion final
embryo
A human organism during the first eight weeks after conception is called a(n) _____.
Branched chain amino acids
According to scientific evidence, which of the following substances may benefit muscle recovery after intense exercise?
annual income
Bernice is 91 years of age. Her _____ is likely to have a negative influence her nutritional status.
99
Chase is an athlete who weighs 90 kg. According to this information, he should consume _____ g of protein daily.
decrease her usual energy intake.
Consuela is an overweight young woman who wants to lose 10 pounds in 10 weeks. The most reliable and safe way for her to lose this weight is to
relying more on growing pest-resistant crops and using other integrated pest management techniques.
Conventional farming creates problems for the environment. An international team of experts proposed some steps to help solve such problems, including
270 to 900
Curtis is a competitive athlete who weighs 90 kg and trains for less than 4 hours a day. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during training and competition. According to expert recommendations, he should consume _____ grams of carbohydrate daily.
arthritis
Dorothy is 86 years of age. Her _____ is likely to have a negative influence her nutritional status.
25-35
Gabrielle is due to give birth to a boy in March. Before she became pregnant, Gabrielle weighed 140 pounds, which was in the healthy range for her height. Based on this information, her physician will recommend that she gain ______ pounds during her pregnancy.
non hispanic black women
In the United States, _____ are more likely to be obese than other adults.
eat breakfast regulary
In their efforts to avoid regaining the weight they have lost, members of the National Weight Control Registry tend to
limit their time watching tv
In their efforts to avoid regaining the weight they have lost, members of the National Weight Control Registry tend to
lose the extrusion reflex.
Infants are physically ready to start eating solid foods when they
4000
Lance's goal is to win a marathon bicycle race. He trains aerobically for at least 90 minutes daily. He weighs 80 kg. Based on this information, what is the minimum number of kilocalories he needs to consume daily to maintain his body weight while in training and during a race?
binge eating disorder
Lilly's BMI is 42.3. She is disgusted with herself because she eats excessive amounts of food, even when she's not hungry. However, the idea of purging to eliminate the calories doesn't appeal to her. Based on this information, Lilly has
stroke
Obese people are more at risk of _____ than people who aren't obese.
breast cancer colon cancer
Obese people are more likely to develop _____ than people who aren't obese.
hypertension
Obese people are more likely to develop _____ than people who aren't obese.
breast cancer
People who exercise regularly can reduce their risk of
110
Porter is an athlete who weighs 100 kg. Based on this information, he should consume _____ g of protein daily.
folic acid
Pregnant women generally need to take a supplement that contains
family history of obesity
Rose is an obese 3-year-old child. _____ is a factor that is highly associated with obesity among preschool children.
overweight but doesn't have a higher than average risk of cardiovascular disease.
Shari's BMI is 26.4, her waist circumference is 33 inches, and her hip circumference is 40 inches. Based on this information, she is
pica
Some women crave non-food items during pregnancy. This behavior is called
2300
Tammy is a healthy young woman whose energy requirement is 2300 kcal/day. Based on this information, her daily energy requirement would be _____ kcal during her first trimester of pregnancy.
145
The USDA recommends that a salmon steak be cooked until its internal temperature is at least
165
The USDA recommends that fresh turkey be cooked until its internal temperature is at least
lactate
The liver can convert _____ into glucose that can be released into the bloodstream or stored as glycogen.
reduces the amount of fat absorbed by the digestive tract.
The weight loss medication orlistat (Alli)
e coli
Three days after eating an undercooked hamburger patty at a picnic, Grace experienced intestinal cramps and bloody diarrhea. When Grace became too weak to walk, her roommate took her to the emergency room of a hospital. Grace required treatment for kidney failure. Based on this information, which of the following food-borne pathogens was most likely responsible for Grace's serious illness?
overtweight
Tyrone's BMI is 27.2. Based on this information, his weight is in the _____ range.
abnormal menstrual cycles.
Wendy is a 17-year-old world class gymnast who suffers from female athlete triad. Based on this information, she has
local health department
Which of the following agencies is responsible for inspecting restaurants for food-related safety problems?
Maintaining a body weight that's 15% or more below the healthy weight for his or her height
Which of the following conditions or behaviors is a characteristic sign of a person with anorexia nervosa?
creatine
Which of the following substances may improve the performance of sprinters and weightlifters but not the performance endurance athletes?
breastfeeding can help her lose the body fat she gained during pregnancy.
breastfeeding can help her lose the body fat she gained during pregnancy.
fat protein
can be metabolized for atp production
subcutaneous
fat that insulates the body and protects muscles and bones
cycling
is considered aerobic
viitamin c
lacks in diets of older people especially women
bariatric medicine
medicine that focuses on obesity
dha
needed for proper development of infants nervous system
Leptin
reduces hunger
body fat level is genetically determined.
set point theory
honey
should not feed to infants
Red, hot, and dry skin are signs of heatstroke.
signs of heat stroke
egg salad
source of toxin produced by staph
Grhelin
stimulates eating
placenta
transfers nutriunts mother to baby
28-40
underweight pregnancy weight
IS THE SAME first trimester
womens daily energy requirement