Proximal and Distal ends
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Femur
-Greater Trochanter: proximal end; bone that you feel when you stick your hip out -Medial and Lateral Condyles: distal end; two holes You feel when you straighten your knee
Fibula
-Head: proximal end; where hamstring runs into bone -Lateral malleolus: distal end; lateral part of ankle
Ulna
-Olecranon Porcess: proximal end; middle point of elbow -Ulna Styloid Process: distal end; little ball on wrist
Tibia
-Tibia Tuberosity: proximal end; Bone under knee cap -Medial malleolus: distal end; medial part of ankle
Humerous
-bicipital groove: proximal end; on ball (anterior side) -Medial and Lateral Epicondyles: distal end; two widest spots on elbow
Radius
Radial Styloid Process: distal end; hole near thumb when you spread your fingers