Psych chapter 14

The process by which oneâ s physiological defense system becomes less efficient at fighting illness is called ________ and this process is enhanced by elevated stress levels.

immunosuppression

White blood cells that circulate in the bloodstream and are an important part of the bodyâ s immune system are called ________.

lymphocytes

Which kind of psychology seeks to identify and promote those qualities that lead to happy, fulfilled, and contented lives rather than focusing on pathology, faults and problems?

positive psychology

Which of the following is an example of a stimulus-based definition of stress?

Caroline experiences stress because she is home alone and hears unusual noises outside.

Which pair of psychiatrists were responsible for developing the Social Readjustment Rating Scale?

Holmes and Rahe

Which of the following is an example of a primary appraisal of a stressor?

Humphrey judges the man with the gun to be a moderate threat.

What do studies show about the relationship between stress and memory?

Moderate stress can enhance both immediate and delayed recall of educational material.

Anna is a school counselor. She hates going to work and wants to lock the door and cry whenever a student comes to her for help. She just doesnâ t feel like she has anything left to give. What dimension of job burnout does this exemplify?

exhaustion

The relaxation response technique is a stress reduction technique that combines elements of relaxation and ________.

transcendental meditation

according to three separate surveys, administered in 1983, 2006, and 2009, which statement about the relationship between stress and sex is the most accurate?

women report experiencing more stress than men