Topic Test

Acute hypothermia is caused by __________. A. rapid loss of body heat B. prolonged exposure to cold temperatures C. excessive drug/alcohol consumption D. cold weather Please select the best answer from the choices provided. A B C D

A

Besides urination, the other methods for fluid loss from the body are __________. A. perspiration and respiration B. transpiration and respiration C. perspiration and dilation D. dilation and exhalation Please select the best answer from the choices provided. A B C D

A

Which of the following is NOT an important part of exercise clothing? A. belts B. shoes C. shirts D. socks Please select the best answer from the choices provided. A B C D

A belts This is obvious

Which of the following choices is NOT a common injury in sports? A. concussion and muscle strains B. hemorrhage and arthritis C. ligament sprains and tears D. bone fractures and ankle sprains Please select the best answer from the choices provided. A B C D

B

Why do fractures need to be treated immediately by a medical professional? A. Bones need to be set before the healing process may begin. B. Bones need to be set immediately, before they begin to heal, or they may heal crooked. C. Unless bones are set immediately, the healing process can take years to complete. D. Unless bones are set immediately the fracture will result in abnormal bone growths. Please select the best answer from the choices provided. A B C D

B

__________ has occurred when your body can no longer regulate its temperature. A. Heat exhaustion B. Heat stroke C. Hypothermia D. none of the above Please select the best answer from the choices provided. A B C D

B

If you have high arches, __________. A. your feet roll inward when running B. you require shoes with more stability C. you need shoes with more cushioning and flexibility D. you should not wear running shoes Please select the best answer from the choices provided. A B C D

C

Why is it important not to apply ice packs directly to the skin? A. Applying ice directly to the skin won't reduce swelling. B. Applying ice directly to the skin does not decrease pain. C. Applying ice directly to the skin can result in nerve damage. D. Applying ice directly to the skin increases bleeding. Please select the best answer from the choices provided. A B C

C

Which of the following is an example of an overuse injury? A. broken leg B. torn ligament C. hematomas D. tendonitis Please select the best answer from the choices provided. A B C D

D

Which of the following statements describes one of the key decisions for personal safety while exercising? A. wearing dark and heavy clothes when exercising in hot climates B. keeping your shoes loosely tied or untied so you can easily put them on or take them off C. making sure clothing matches current fashion guidelines D. choosing clothing that is appropriate for the environment and type of exercise Please select the best answer from the choices provided. A B C D

D

Pads are used in athletic activities to __________. A. reduce impacts during collisions B. protect joints, muscles, and bones from damage C. prevent injuries on hard surfaces like concrete and gravel D. all of the above Please select the best answer from the choices provided. A B C D

D All of the above

Socks are an important component of your exercise clothing because they __________. A. provide a good way to express your individuality B. increase the amount of calories you use while exercising C. eliminate the need to wear high-quality shoes D. keep your feet dry while exercising Please select the best answer from the choices provided. A B C D

D Without socks you get soggy feet and shoes yuck!

During a medical evaluation, the doctor can __________. A. help establish guidelines for physical activity B. assess the risks of an exercise program C. help choose safe physical activities D. all of the above Please select the best answer from the choices provided. A B C D

D all of the above

An acute sports injury that results in unconsciousness is not generally considered life threatening. Please select the best answer from the choices provided. T F

False

During a medical screening, lung capacity testing is a standard procedure. Please select the best answer from the choices provided. T F

False

Hypothermia is a condition caused by exercising in extreme heat. Please select the best answer from the choices provided. T F

False

Rubber suits are instrumental for increasing weight loss during an exercise program. Please select the best answer from the choices provided. T F

False

The name brand on clothing is the most important criteria when choosing exercise clothing. Please select the best answer from the choices provided. T F

False You don't need Nike's to exercise you can though if you want to look cool

A person is just as likely to become dehydrated in the cold as in the heat. Please select the best answer from the choices provided. T F

True

Game or sport rules help keep participants from getting injured. Please select the best answer from the choices provided. T F

True

Incorrect techniques generally lead to ligament and tendon damage. Please select the best answer from the choices provided. T F

True

It is important to wear protective equipment in both practice and games. Please select the best answer from the choices provided. T F

True

Repetitive motion can cause injury. Please select the best answer from the choices provided. T F

True

There are different methods to respond to acute sports injuries depending upon whether the player is conscious or not. Please select the best answer from the choices provided. T F

True

Wearing and properly using safety equipment reduces the risk of injury during physical activity. Please select the best answer from the choices provided. T F

True