WNRS self reflection
SELF-REFLECTION EDITION
Are any of my insecurities hurting anyone else by accident?
SELF-REFLECTION EDITION
How would I describe my relationship with myself in one word?
SELF-REFLECTION EDITION
I want to thank myself for _____
SELF-REFLECTION EDITION
In what ways do I want to be like the people that raised me? What's important for me to avoid repeating?
SELF-REFLECTION EDITION
What am I putting off that feels important? Why am I avoiding it?
SELF-REFLECTION EDITION
What am I wearing when I have the best time? What do I always regret wearing?
SELF-REFLECTION EDITION
What can I be kinder towards myself for today?
SELF-REFLECTION EDITION
What did the people who raised me teach me about love? What lessons do I want to keep? What do I want to challenge?
SELF-REFLECTION EDITION
What do I dislike that most people love? What do I love that most people dislike?
SELF-REFLECTION EDITION
What do I have to offer in a romantic relationship? What do I want to receive?
SELF-REFLECTION EDITION
What do I keep doing that keeps hurting? Why do I keep repeating this behavior?
SELF-REFLECTION EDITION
What do I need help with currently? Who can help me? How can I help myself?
SELF-REFLECTION EDITION
What expectation have I set on someone that has been hurting me the most?
SELF-REFLECTION EDITION
What have I accomplished recently that would have shocked me a year ago?
SELF-REFLECTION EDITION
What have I always accepted as true that turned out to be false?
SELF-REFLECTION EDITION
What have I been sensitive to lately?
SELF-REFLECTION EDITION
What have I outgrown recently? What am I growing into?
SELF-REFLECTION EDITION
What have I tolerated from people in the past that I no longer have space for?
SELF-REFLECTION EDITION
What have my past relationships taught me about myself? Good and bad?
SELF-REFLECTION EDITION
What insecurity has been holding me back the most?
SELF-REFLECTION EDITION
What is an unpopular opinion of mine that I hesitate to share with others?
SELF-REFLECTION EDITION
What is the most fun I can remember having recently? What was I doing? Who was I with?
SELF-REFLECTION EDITION
What or who do I have an unhealthy relationship with?
SELF-REFLECTION EDITION
What purchase has meant the most to me recently? What is a purchase that I could have done without?
SELF-REFLECTION EDITION
What's a non-negotiable in my life?
SELF-REFLECTION EDITION
What's an important boundary I want to set with someone in my life? Why haven't I set it already?
SELF-REFLECTION EDITION
What's become more important to me recently than ever before?
SELF-REFLECTION EDITION
What's my most toxic trait I can admit to? Where do I think it stem from?
SELF-REFLECTION EDITION
What's one small step I can take today towards a goal that feels out of reach?
SELF-REFLECTION EDITION
What's something mean that was said to be in my childhood that I carry to this day? What would I day to my younger self now?
SELF-REFLECTION EDITION
What's the best gift I can give myself in this chapter of my life?
SELF-REFLECTION EDITION
What's the most exciting improvement I've been seeing in myself recently?
SELF-REFLECTION EDITION
When do I feel most helpful to others?
SELF-REFLECTION EDITION
When do I feel most productive? What time is it usually? Am I alone or with others?(Get specific)
SELF-REFLECTION EDITION
When having too much of myself in a relationship? What did that look like? What lesson did that leave me with?
SELF-REFLECTION EDITION
When was the last time I remember being mean to someone? Why did I act this way?
SELF-REFLECTION EDITION
When was the last time I truly enjoyed my own company? What was I doing?
SELF-REFLECTION EDITION
Which one of my mistakes taught me the most this past year? What did it teach me?
SELF-REFLECTION EDITION
Who do I envy? Why do I envy them?
SELF-REFLECTION EDITION
Who do I feel most myself around? Why?
SELF-REFLECTION EDITION
Who intimidates me? Why do they intimidate me?
SELF-REFLECTION EDITION
Whose life seems most fulfilling to me? What does their life look like?
SELF-REFLECTION EDITION
Wildcard: Look in the mirror today and give yourself a genuine compliment
SELF-REFLECTION EDITION
Wildcard: Take 3 deep breaths before answering the next question
SELF-REFLECTION EDITION
Wildcard: What am I doubting about myself currently? (Replace that thought with an affirmation and repeat it out loud)
SELF-REFLECTION EDITION
Wildcard: What are 3 things I love most about myself today? (Write them out.)
SELF-REFLECTION EDITION
Wildcard: What do I need to get off my chest? (Write it out)
SELF-REFLECTION EDITION
Wildcard: What do I need to hear most right now? (Write it out. Place somewhere you'll see often.)
SELF-REFLECTION EDITION
Wildcard: What feels impossible today that would shock me to accomplish in a year? (Write it down and date it.)
SELF-REFLECTION EDITION
Wildcard: What is my happiness level on a scale of 1-10? (Write it down and date it. Why id is this number? What would make it 1 score higher?)
SELF-REFLECTION EDITION
Wildcard: What is one truth I've recently come to terms with? (Write it out.)
SELF-REFLECTION EDITION
Wildcard: What's my favorite song at the moment? Why do I love it so much? (Play it for yourself)