Ch 3

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Stress and the Immune System

- Negative moods decrease S-IgA levels and make people more susceptible to disease - Positive moods increase S-IgA levels and enhance immunosuppressive effects

Stress and the Immune System

- Stress decreases the white blood cell count and makes a person prone to disease - Experts suggest that no illness is completely free from the influence of stress

Sports Injuries Include

- Stress-injury model - Caused by negative life events and absence of social support

Types of Psychosomatic Disease

- Psychogenic - Somatogenic

Cholesterol

- Accumulates on the walls of the blood vessels - Blocks the flow of blood to various parts of the body

Psychosomatic Disease

- Condition that has both mind and body components - Can be diagnosed - Manifested physically

Types of Personalty Types related to stress

- Disease-prone personality - Cancer-prone personality - Coronary heart disease-prone personality

Disease-prone personality

Depressed, angry/hostile, and anxious personailty

Arousal

Difficulty concentrating, startling easily, hypervigilance, feeling irritable, and having trouble sleeping

Cancer-prone personality

Unassertive, over patient, and avoiding conflicts personality

Posttraumatic Stress Disorder (PTSD)

What does PTSD stand for?

Talk therapy

Aimed for a patient to perceive the fear more realistically and as less of a threat

Coronary heart disease-prone personality

Angry, hostile, and aggressive personaility

Medication

Antidepressants, anti-anxiety medications, and sleep medicines

Obesity

Body mass index of 30 or higher

Stressful events

Can increase serum cholesterol levels

Posttraumatic Stress Disorder (PTSD)

Condition that develops in people who have experienced or witnessed an extreme psychological or physical event that is interpreted as distressing

Stress-injury model

During sports events that are inherently stressful, the athlete's: History of stressors, personality characteristics, and coping resources contribute interactively to the stress response

Avoidance

Emotional numbing, detachment, lack of interest, and avoiding people or places

Exposure therapy

Exposes the patient to the event that precipitated PTSD -Virtual reality exposure therapy

Reliving the event

Flashback episodes, where the event happens again and again

Stress management

Helps increase good cholesterol and decrease bad cholesterol

Symptoms of Posttraumatic Stress Disorder (PTSD)

May include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event

Obesity

Neuropeptide Y and its receptors play a role in the growth of human fat cells - Released from certain nerve cells during stress

Psychogenic

Physical disease caused by emotional stress without a microorganism involved

Psychophysiological

Psychosomatic Disease is also referred to as?

Categories of Symptoms of PTSD

Reliving the event, Avoidance, and Arousal

Somatogenic

Results from the mind increasing the body's susceptibility to disease-causing microbes or natural degenerative processes

Obesity

Stress and high-fat and sugar diet lead to a metabolic syndrome that is linked to abdominal obesity and diabetes

Treatment of PTSD

Talk therapy, Medication, and Exposure therapy


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