Chapter 1 quiz

Jason is frustrated because he has three projects due at the same time next week and he doesn't believe it's possible to get all three finished. His solution is to forget about the projects and meet up with friends for a night out.

Jason has self-efficacy. self-confidence. an internal locus of control. an external locus of control.

Gavin downloads a new workout song every time he completes his week's exercise goal. This action is an example of

countering. positive reinforcement. an intrinsic reward. shaping.

The achievement of the highest level of health possible in each of several dimensions is

recovery. fitness. motivation. wellness.

Spiritual health can best be described as

stablishing and maintaining fulfilling relationships. not as important as other factors to overall wellness. holding to religious beliefs learned in childhood. having a sense of meaning and purpose in one's life.

Having unprotected sex is considered a

risk behavior. health promotion. health disparities.

Emotional health can best be described as being able to

maintain satisfying interpersonal relationships. feel and express emotions appropriately. think clearly, without emotional influence. adapt to various social situations