CONVERSION CHART

1/2 cup or 4 fluid ounces

120mL

4fl.oz

120mL

5fl.oz

150mL

1 tablespoon or 1/2 fluid ounce

15mL

1 gallon

16 cups or 4 quarts

1 cup

16 tablespoons or 8 fl.oz

6fl.oz

180mL

1 pint

2 cups or 16fl.oz

7fl.oz

210mL

8fl.oz

240mL

1fl.oz

28 grams or 30mL

1 fluid ounce or 1/8 cup

30mL

1 liter

34fl.oz

1 quart

4 cups or 2 pints

1 teaspoon

5mL

1/4 cup or 2 fluid ounces

60mL

2fl.oz

60mL

1/3 cup

80mL

3fl. oz

90mL