General Science II, Health and Nutrition, Q2

Pataasin ang iyong marka sa homework at exams ngayon gamit ang Quizwiz!

Iodine

Mineral required by thyroid to produce its hormones

Seafood is not a good source of

Vitamin C

Grains

contain the most carbohydrates

today's "MyPlat" includes

five food groups

Cereals, bread, and pasta

found in the grain group

eating raw fruits and vegetables will help

prevent scurvy

MyPlate is constructed the way it is because

the five food groups represented and the proportion of the plate the food group occupies exemplifies the amount one should have to maintain a healthy diet.

from all available foods, we should select

the proper balance of each


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