health chapter 2

tf agreeableness is a trait used to describe how responsible and self-disciplined you are

F

why is the self-esteem of adults usually higher than that of teens adults are very critical of their appearance adults often judge themselves harshly adults are better able to keep things in proper perspective adults tend to set unrealistic standards for themselves

adults are better able to keep things in proper perspective

which of the following ways of coping with emotion is helpful using alcohol or other drugs withdrawing from friends and family confronting the situation head on denying the emotion exists

confronting the situation head on

taking initiative / establishing intimacy / creating and nurturing / developing trust / searching for identity / looking back with acceptance the challenge for middle adulthood

creating and nurturing

taking initiative / establishing intimacy / creating and nurturing / developing trust / searching for identity / looking back with acceptance the challenge for infants

developing trust

evaluate which of the following people is the most conscientious erica always keeps her room clean and orderly miguel rarely finishes his homework on time david never studies and often sleeps in class victoria is frequently late to basketball practice

erica always keeps her room clean and orderly

taking initiative / establishing intimacy / creating and nurturing / developing trust / searching for identity / looking back with acceptance the challenge for young adults

establishing intimacy

which of the following is a central trait used to describe personality extroversion self-actualization self-esteem belonging

extroversion

tf an extrovert is shy, quiet and reserved

f

tf coping strategies are always helpful in dealing with problems

f

tf guilt always stops you from doing something wrong

f

tf psychologist abraham maslow divided personality development into eight stages

f

tf self-esteem refers to how much other people like and respect you

f

identify the two main factors that determine how your personality develops family and friends culture and tradition heredity and environment appearance and gender

heredity and environment

what is another term for your sense of self personality identity environment introvert

identity

on average, what happens to self-esteem between childhood and adolescence it decreases it increases it stays the same it goes through a series of sharp increases and decreases

it decreases

taking initiative / establishing intimacy / creating and nurturing / developing trust / searching for identity / looking back with acceptance the challenge for older adulthood

looking back with acceptance

identify the emotion that is NOT a primary emotion sadness love happiness anger

love

the important first step toward dealing with emotions in healthful ways is hiding you emotions using alcohol of other drugs recognizing your emotions withdrawing from friends and family

recognizing your emotions

taking initiative / establishing intimacy / creating and nurturing / developing trust / searching for identity / looking back with acceptance the challenge for teens

searching for identity

tf a period of deep sorrow is called grief

t

tf an emotion is a reaction to a situation that involves your mind, body, and behavior

t

tf one of the steps to recognizing your emotions is to determine what triggered the emotion

t

tf physical needs include the need for food, water, and sleep

t

shame is a feeling that you did something wrong of intense rage that you are a bad person of affection and concern

that you are a bad person

define self-actualization the process by which people achieve their full potential how much you respect yourself and like yourself the behaviors, attitudes, feelings and ways of thinking that make you an individual the trait that describes how responsible and self-disciplined you are

the process by which people achieve their full potential

choose a helpful method for improving your self esteem accept no compliments or flattery think only about your own concerns try to learn from your mistakes focus heavily on your appearance

try to learn from your mistakes