Intro to HEALTH & PE final exam

Which of the following is not a warning sign of cancer?

Chest tightness, coughing and sneezing

Which of the following would result in a penalty kick?

Choices 1 and 3 a. A foul is called on a defensive player in the penalty box. c. A handball is called on a defensive player in the penalty box

In a high school soccer game, how many players should each team have on the field during the game?

11

Identify the count that would be announced by the umpire for strikes and balls if the batter swung and missed the 1st pitch, hits a foul ball on the next pitch, and the next two pitches were thrown outside the strike zone and the batter did not swing.

2 balls, 2 strikes

In baseball and fast pitch softball, there are _____ outfields and _____ on the field (total)?

3,9

What percentage of sexually active teens will contract an STD?

50%

For your age group what would be considered an appropriate amount of time to be physically active daily?

60 minutes

Which of the following should result in a handball violation?

A person raises their arm or hand to hit the ball

From the options provided which is the most commonly used and abused drug in the United States is:

Alcohol

Identify what level of drug use is apparent in this example: Dale is a varsity football player. He recently hurt his back making a tackle. He didn't want to have to miss practice or the upcoming game because of the pain, so his girlfriend Julie gave him some pain medicine she had left over from when she had her appendix removed. Dale's been taking the pills before and after football practice.

Abuse

Which of the following are ways to say no to drugs?

All of the above a. Be honest b. Give a reason c. Suggest an alternative

What behaviors increase your risk of contracting an STD?

All of the above a. Drinking alcohol or taking drugs b. Having multiple sexual partners c. Not using a condom every time you have sex

Which of the following behaviors can reduce the risk of cancer?

All of the above can reduce the risk of cancer a. Be physically active and maintain a healthy weight b. Eat nutritious foods; low in fat and high in fiber c. Protect skin from ultraviolet radiation d. Do regular self-exams

Which of the following can reduce the risk of cardiovascular disease?

All of the above can reduce the risk of cardiovascular disease a. 1.Avoid alcohol, tobacco and other drugs b. 2.Eat a diet low in cholesterol and saturated fats c. 3.Get 60 minutes of exercise daily d. 4.Maintain a healthy weight

Which of the following behaviors can help maintain a healthy immune system?

All of the above help maintain a healthy immune system a. Eating a sensible diet, getting regular exercise, and plenty of rest b. Not sharing personal items c. Avoid tobacco, alcohol, and other drugs d. Keep immunizations up to date

When a foul on the defending teams occurs in the penalty box the offensive team is awarded a penalty kick. Which of the following statements are incorrect?

All statements are correct a. Any player currently on the field may take the penalty kick b. Only the kicker and goalie are allowed inside the penalty box until the ball is kicked c. If a goal is not made and stays inbounds the ball remains in play d. If a goal is not made the kicker may not touch the ball again until another offensive or defensive player makes contact with the ball

Which of the following are common contraceptive measures which help prevent conception?

All the above A. Oral pill B. Diaphragm C. Condom

Which of the following events could happen as a result of drinking alcohol?

All the above a. Alcohol poisoning/death b. Motor vehicle accidents c. Aggressive behavior d. Date rape

Which of the following are common consequences that can occur for teens that use drugs?

All the above a. Failing grades b. Trouble in school and with law enforcement c. Death from overdose d. Poor relationships with family members

________ drinking is the practice of consuming large quantities of alcohol in a single session (2 hours or less), usually defined as 5 or more drinks at one time for a man, and 4 or more drinks at one time for a woman.

Binge

Mile Run- The ability of the heart and lungs to sustain effort over a long period of time

Cardiovascular Endurance

What is the difference between communicable and non-communicable disease?

Communicable disease can be transmitted from person to person; non-communicable cannot

Identify What stage of Addiction the individual is in for the following scenario: I have been using some pills to help me study a few times a month. I don't do it that often, just when I'm stressed about a test, or finishing a big project. It actually clears my head and gives me more energy. But when the pills wear off, everything goes back to normal. it's not like I can't go without them. This summer I probably won't even need them.

Continued Use-The person keeps using the drug to feel a certain way

Drug that slows down the central nervous system

Depressant

Alcohol, Rohypnol, GHB, and other drugs that slow down the central nervous system are classified as _________________.

Depressants

Marijuana has been shown to cause powerful psychological addiction because it inhibits the brain's ability to produce _____________.

Dopamine

Sit & Reach- the ability of the joints to bend without injury

Flexibility

Which of the following STD's have no cure; once you get it you have it for life

HIV, Herpes, HPV

Drugs that alter the user's perception and cause changes in the way a person sees, hears, or experiences touch

Hallucinogens

There are many short-term effects possible from the use of depressant drugs (such as alcohol, marijuana, and heroin) on the body systems. Which of the following is not a short-term effect for depressants?

Increased alertness and energy

What are the three categories of transmission of pathogens?

Indirect, Direct, Airborne

Identify which of the following common STD's could be treated with antibiotics.

Syphilis, Gonorrhea, Chlamydia

If John hits a ball that lands on the line past 3rd base and then proceeds to roll into foul territory what would happen?

It is a fair ball and the batter can attempt to reach any base

With a count of 1 ball and 1 strike, Bob hits a ball that lands in play but rolls into foul territory in front of first base what would happen?

It is a foul ball and the batter gets to hit again

Sit Ups & Push Ups- the ability of the muscles to sustain an effort for a long time

Muscular Endurance

Which three body Systems listed below are most noticeably impacted by regularly partaking in activity/exercises that promote the 5 Components of Fitness

Respiratory, Circulatory, & Muscular Skeletal Systems

A way of life that involves little physical activity

Sedentary Lifestyle

Caffeine, Cocaine, Methamphetamines and other drugs that speed up the central nervous system are classified as ___________________.

Stimulants

If Sara is the pitcher and she fields a ground ball there are several ways that she could attempt to get the base runner out. Which of the following scenarios would not result in getting the runner out?

Tag the runner with her glove while she has the ball in her other hand

Tina has been dating Tommy for 3 months now and she is starting to feel pressure from him to become sexually active. Each time they are together he tries to get her to do things that she is not comfortable with. What should Tina do?

Talk to Tommy and set boundaries for their relationship so he doesn't make her feel pressured or uncomfortable.

A batter hits a fly ball to the center fielder with bases loaded (a runner on 1st, 2nd, and 3rd base); the center fielder drops the ball. He then picks up the ball and throws it to the shortstop who tags second base before the runner gets there. The batter stopped at first and the runners that started on 2nd and 3rd both scored. Which of the following would be announced by the umpire?

The runner advancing to second is out and the batter is safe at first

With one out in the inning, a fly ball is caught in right field, there is a base runner on 2nd. Identify which of the following are correct base running procedures for the runner on 2nd base.

The runner should stay on the base until the ball is caught or they can tag up, then they are allowed to advance to 3rd base

There are 5 Stages of Addictions. 1st stage is FIRST USE, 2nd Stage is CONTINUED USE, Identify the sequence that follows for 3rd Stage___________, 4th Stage _________________, & 5th Stage_______________.

Tolerance, Dependence, Addiction

A person's Protective Factors or Risk Factors are both directly influenced by a person's Social Relationships, Individual Traits, and Environment

True

Which of the following pathogens are responsible for most communicable diseases?

Virus and Bacteria

What is the most effective thing that we can do to prevent the spread of disease?

Wash your hands frequently

In health class, John learned that abstinence is the only 100% effective way to prevent the spread of STD's. John is already sexually active and doesn't want to become abstinent but he does want to do everything possible to avoid contracting an STD. Which of the following can help reduce his risk of getting an STD?

both A. & B. A. Always wear a condom B. Both partners get tested for STD's before having sexual contact in a new relationship.

Why do some teens not know they have an STD?

both A & B A. There are no symptoms. B. Symptoms are like the cold/flu.

A Campbell County player takes a shot at the goal and the Bishop Brossart goalie deflects the ball over the goal and out of bounds. How would the ball be put back in play?

corner kick

When getting help for a drug problem an individual can no longer be in __________ Correct. and make sure that the individuals they are around most frequently, such as family and close friends don't defend or condone their behaviors, which is also know as ____________

denial / enabling

A Campbell County player takes a shot at the goal but kicks the ball over the goal. How would the ball be put back in play?

goal kick

If the ball gets kicked out of bounds on the sideline which skill would be used to put the ball back in play?

throw in