KIN 332 Exam 2
Promoting Mental and Emotional Health
1/5 children will experience major mental illness. (depression, suicide, self-injury, eating disorders)
Physical education policy advocacy should include ______ minutes per week of instruction in physical education.
150
national standard number ___ states that the physically literate individual demonstrates the knowledge and skills to achieve and maintain a health enhancing level of physical activity and fitness
3
In chapter 4, according to the textbook, at least how many minutes of bailey activity should children receive?
60 minutes
Physical Activity Recommendations
60 minutes per day - activity before, during and afterschool
Rewards
Effective strategies for encouraging self-discipline
Standard 4
The physically literate individual exhibits responsible personal and social behavior that respects self and others.
Standard 5
The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
Which of the following is a category of movement concepts addressed in National Standard 2 based on chapter 4?
a&b (space awareness and relationship)
which of the following is a common characteristic of victims?
a&c (typically small in stature compared with bullies and tend to have poor communication skill)
in chapter 4, which of the following is the best approach for schools to meet the optimal time recommended for physical activity?
activities before, during, and after school
Which of the following is an essential component of physical education?
all of the above
Bathroom Breaks
allow students to use restroom as needed, delaying could lead to health problems, menstruation could begin as young as third grade
Physical Education
an academic subject that provides a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for healthy, active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence."
physical abuse
any act that results in non accidental physical injury to a child
Physical Activity
any body movement that results in energy expenditure.
sexual abuse
any illegal sexual act with a child
Incentives
anything that motivate someone to do something, form of entrinsic reward, should be healthy
high-quality physical education programs should address how many of the national standards for K-12 physical education
at least five
Equipment Needs for an active class
balls made out of paper, tape, tarn, bean bags, scoops made out of milk jugs, rackets made out of coat hangers
Benefits of Physical Activity
better quality of life, better classroom behavior, increased mental alertness, improved self-esteem, can lead to better academic achievement
flow
bound and free
Class Behavior Management
class rules so students know what is and is not allowed, rewarding good behavior with praise and encouragement
Standard 2
concepts, principles, strategies and tactics related to movement and performance. three categories: space awareness, effort, relationship
Promoting Social Health
connectedness with school and teacher, positive feelings of safety and security
Teacher Passion and Enthusiasm
create a positive atmosphere that is evident in their teaching environment through classroom posters, bulletin boards, discussions, readings, journaling, and role playing
in chapter 4 the best practice for teaching motor skills and movement patterns is to break down each skill into key observable components called ______ elements.
critical
in chapter 6, which of the following is a common characteristic of bullies?
d. all of the above (destructive and impulsive behavior, low tolerance for frustration, hostile and indifferent parent)
Activity Breaks and Brain Breaks
dancing to music, stretching or yoga poses, cross crawl, lazy eights
Standard 3
demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. this is a daily process. this enables students to know what is expects to achieve and maintain their personal physical activity and fitness levels
protecting online privacy is an example of ______ literacy.
digital
Promoting Intellectual Health
digital literacy is the ability to use technology competently, understand content and communicate appropriately. internet safety and protecting online privacy/online expectations and etiquette
Inappropriate activities hall of shame
dodge ball, duck-duck-goose, kickball, musical chairs, relay races, steal the bacon, line soccer, red rover, Simon says, tag, tug of war
which of the following does not belong to a health fitness components?
equilibrium
neglect
failure to provide for a childs developmental and related needs
time/speed
fast and slow
Social Skills
follow rules, respect others, accept peers of all ability levels, accept feedback from others, display good sportsmanship, and focus on playing safely
direction
foreward, backward, left, right, up, down, clockwise, counter clockwise
Standards 1&2
fundamental skills and movement concepts (nonlocomotor, or nonmanipulative, kills, locomotor, transport skills, manipulative skills)
perhaps the best way to prevent illnesses in the classroom setting is _______.
hand washing
Physically Literate Individual
has learned the skills necessary to participate in a variety of physical activities and knows the implications and benefits for being involved in physical activities, participates regularly, is physically fit, values the contributions to a healthy lifestyle
Celebrations
healthy choices at class parties, cupcakes and sodas should be off limits, provide written rules for outside snacks
Joy
helping students find joy in movement is a critical component of physically literate individuals. don't use movement as a punishment or shut it down
Standard 4&5
helps children develop skills to interact with others as well as applying those skills as displaying good sportsmanship. helping students find joy in movement
National Health Observances
incorporate themes into lesson plans
instrinsic motivation
internal payoff for accomplishing a goal, feeling pride
a student who has feelings of accomplishment after participating in a school play is experiencing a ____ reward.
intrinsic
relationship with people
leading and following, mirroring and matching, unison and contrast, solo, partners, between groups, within groups, and alone in a mass
Space Awareness
location, directions, levels, pathways, extensions
leaping, fleeing, and galloping and examples of________.
locomotor/transport skills
level
low, medium, high
Standard 1
motor skills and movement patterns, locomotor, nonlocomotor, manipulative
Which of the following is not an individual risk factor for school violence?
obesity (low IQ. family violence, poor self-control, high emotional distress)
relationship
of the body, with objects and others, with people
relationship with objects and others
over and under, on and off, near and far, along and through, in front and behind, meeting and parting, surrounding, around, and alongside
______ is the ability to move competently and confidently in a wide variety of physical activities in many different environments
physical literacy
Four components of a quality physical education
policy and environment, curriculum, appropriate instruction, student assessment
Promoting Physical Health
proper hand washing, respiratory etiquette, standard precautions used when blood or bodily fluids are present. teachers are required by law to report suspected child abuse and neglect. bullying is a significant issue. (power imbalance, cyber bullying, repeated physical or emotional harm)
in chapter 6, the most proactive way to address healthy food options at class celebrations is to
provide a written copy of class policy at the beginning of the school year
healthy/effective incentives
recognition (verbal praise, smile, letter to parents, school announcements), privileges (lunch buddy, extra recess, feild trip, special guest), prizes(pencils, notepads, puzzles, balls, waterbottles)
relationship of the body
round (curved), narrow, wide, twisted, and symmetrical and asymmetrical
location
self space and general space
Feild Trips
send remainders home to pack a healthy lunch or snack, talk to students about safety, bring emergency information, consider hats, sunscreen and water bottles
Withdrawl, nightmares, age-inappropriate knowledge of sex, and sexually explicit drawings may be signs of ________.
sexual abuse
extension
small, large, far, near
______ development is the overall goal of the fourth and fifth national standards.
social
extrinsic reward
something external and tangible given for an accomplishment, trophy
Which of the following movement concepts is related to directions?
space
Class Management and Organization skills
start and stop signals Grouping students Appropriate spacing Handling equipment Effective communication Other best practices
pathway
straight, curved, zigzag
force
strong and light
Safety
teachers responsibility to provide a safe environment, daily inspection of space and equipment, first aid kit should be available
Manipulative skills
throwing, catching, kicking, punting, dribbling, striking
effort
time/speed, force, flow
Quality Physical Education
to develop physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity
Nonlocomotor Skills
twisting, turning, swinging, balancing
Integrating Movement into academic lessons
use worksheet stations, have students stand or walk up to the front when answering, weave movement into math, science, language, ect.
water breaks
vital and essential, deficits lead to dehydration, fatigue and illness, important after physical education/recess, encourage children to bring and drink out of reusable water bottles
Locomotor Skills
walking, jogging, running, hopping, jumping, skipping, chasing, fleeing
Healthy Lunchtime
wash hands, rewars with stickers to encourage fruits and veggie consumption, teach manners and social skills, set a good example, not a time for punishment
National Standards
1&2 - motor development 3 - fitness development 4&5 - social development
Physical Literacy
The ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person
Critical Elements
The ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person. They are the key observable components of a motor skill. Cues are created for children to follow the skills.