Massage-Nonsystems

Which massage technique is the most appropriate to loosen adhesions and to remove metabolic waste?

Both friction and petrissage are appropriate for loosening adhesions. Petrissage is also effective in removing metabolic waste which is not a primary goal of friction massage. Petrissage should be performed in a distal to proximal sequence to promote the removal of metabolic waste.

Which massage technique is typically performed at the beginning and end of a massage to help a patient relax?

Effleurage is a massage technique that is characterized by a light stroke that produces a reflexive response. Effleurage is typically performed at the beginning and end of a massage to help the patient relax or as a transition to alternate massage techniques.

Which massage technique would likely incorporate the lowest amount of compressive stress (i.e., pressure) to the body?

Effleurage is a massage technique that is characterized by a light stroke that produces a reflexive response. The light stroke would result in only low levels of compressive force applied to the body.

Which massage technique is characterized by a light stroke that produces a reflexive response?

Effleurage is characterized by a light stroke that produces a reflexive response. The technique is performed at the beginning and end of a massage to allow the patient to relax. Strokes should be directed towards the heart.

What massage technique incorporates small circular motions over a trigger point or muscle spasm?

Friction massage incorporates small circular motions over a trigger point or muscle spasm. This is a deep massage technique that penetrates into the depth of a muscle and attempts to reduce edema, loosen adhesions, and relieve muscle spasm. Friction massage is used frequently with chronic inflammation or with overuse injuries.

Which of the following conditions is a contraindication to massage?

Infection is a contraindication to massage. All other options are indications for massage.

Which massage stroke is best described as kneading?

Petrissage is often described as kneading. The therapist squeezes the muscle by rolling it under their hands.

What massage technique provides stimulation through rapid alternating movements such as tapping, hacking, cupping, and slapping?

Tapotement provides stimulation through rapid alternating movements such as tapping, hacking, cupping, and slapping. The primary purpose of tapotement is to enhance circulation and stimulate peripheral nerve endings.

What massage technique involves the therapist placing their hands or fingers firmly over an area and utilizing a rapid, shaking motion?

Vibration massage is characterized by a rapid, shaking motion initiated by the therapist's hands or fingers. The therapist initiates this motion from the forearm while maintaining firm contact on the treatment area. Vibration is used primarily for relaxation.

Which of the following conditions is an indication for massage?

Which of the following conditions is an indication for massage?