nutrition exam(sections 2 and 3)

a client following a vegetarian diet and is on a limited budget. which of the following plant foods would be the best source of protein

1 cup of soy beans

a medium banana contains 27 grams of carbohydrates, 0.4 grams of fat, and 1.3 grams of protein. the calories from carbohydrates in the banana are which of the following

108

a professional football player weighs 265 pounds how many grams of protein should he consume per day

120

one teaspoon of granulated sugar contains 4 grams of carbohydrates how many carbohydrate calories does the sugar contain

16

if a client eats 2 hard boiled egg with 6 grams of protein for breakfast how many protein calories is the client consuming

48

choose my plate advises an adult on a 2000 calorie diet to eat how much protein every day

5 and a half ounces or about one quarter of your plate

one can of canned chicken noodle soup prepared with water contains 3 grams of protein, 2 grams of fat, and 8 grams of carbohydrates. how many calories are there in the one half cup of soup

62 calories

semi soft goat cheese has a total of 75 calories per ounce and 52 calories from fat what percent of calories is derived from fat

69%

in 1oz of feta cheese there are 74 calories with 6 grams of total fat, with 4 of the 6 grams of saturated and 2 grams of unsaturated fat. what percent of the calories is derived from fat

73%

salsa now outsells ketchup in the US and is considered the number 1 condiment this is an example of what

acculturation

a Native American client is hospitalized for asthma complications. The nurse caring for this client should first implement what for his diet

ask client directly about her specific food habits

the monosaccharide glucose in the the body is commonly called

blood sugar

a client seeking to increase their intake of complex carbohydrates. which of the following foods would be appropriate

bread

proteins are considered complete if the protein

contains all essential amino acids

a client expresses an interest in controlling their blood cholesterol and asks the nurse for more information. which of the statements by the nurse would not be helpful for the client

eliminating cholesterol from the diet will effectively eliminate it from the blood stream

what is staple food

foods that are characterized by static consumptioon

a vegan is a vegetarian who only eats which of the following foods

fruits, grains, nuts, and vegetables

which of the following is a polysaccharide that serves a form of energy storage

glycogen

choose my plate advises individuals to consume how many whole grains daily

half of the grains you consume should be whole grains

whole grains, vegetables, popcorn, nuts, and fruit skins are foods that have what gut healthy substance

insoluble fiber

excessive protein intake may lead to which of the following conditions

kidney damage

the protein energy malnutrition that occurs with the consumption of too few kilocalories and insufficient protein is called

marasmus

which element distinguishes the energy nutrient protein from fat and carbohydrates

nitrogen

a client who drinks only whole milk is learning about eliminating fat from their diet what education should the nurse provide regarding milk

nonfat skim milk has the only trace amounts of fat with all the nutrients of whole milk

which of the following foods are a good source of soluble fiber

oatmeal, oat bran, soybeans, apples, and potatoes

dietary fiber is helpful to the human body by

promoting elimination of intestinal waste

protein is necessary for which of the following functions in the body

serve as building materials for tissue repair

culture is best described by which of the following statements

shared values, norms, and similar patterns of behavior

what statement best describes the persistence of cultural effects on food preferences and dietary intakes

the types of food we eat, when and where we want to. eat eat, who we eat with, as well as the core foods of our diet are by individualized culture

why are whole grains considered more nutritious

whole grains have more fiber and all the nutrients are intact