Psychology brochure

The procedure of EMDR treatment:

The procedure of EMDR is made up of 8 stages. The first stage consists of a History taking session where the patient and therapist discuss what they would like to work on and reprocess. Some things a patient might want to target is traumatic memories such as flashbacks and negative thoughts. Another thing that the therapist and client might work on during this session is possible alternatives such as thinking of a happy place when disturbed thoughts occur. Finally, a small positive goal is set, such as gaining: being more confidence.

Further Facts of EMDR

There is no actual research on how EMDR works, there are only theories of the treatment. The American Psychiatric Association (APA) has noted that EMDR treatment is very effective and safe especially for patients with PTSD. If new to therapy, EMDR is a great way to start especially if one is unsure of trying other types of treatment such as medication. Sometimes, however EMDR is not enough depending on the patient's situation and trauma. If the trauma is very high medication is needed combined with the EMDR treatment.

What is EMDR used for?

When EMDR was first introduced it was mostly used for patients with Post Traumatic Stress Disorder, however therapists now use it for other disorders such as Eating disorders, panic attacks, trauma from sexual/physical abuse, anxiety, addictions and phobias.

What is EMDR?

EMDR stands for Eye movement Desensitization and reprocess. It is a Psychotherapy treatment introduced by Dr. Francine Shapiro in 1989. This treatment is used to alleviate the distress associated with traumatic memories through rapid eye movement.

Stage 2, and 3-6

Phase 2: During the second phase of treatment the therapists will teach the patient a variety of stress reduction techniques and inform him/her of the different ways of behaving during a certain situation. During the second phase the therapist will work on helping the patient maintain an equilibrium during and between sessions. Phase 3-6: During these three phases the target is identified and processed through EMDR procedures. During the procedure, three things are identified: 1. The vivid visual image related to the memory 2. A negative belief about self 3. Related emotions and body sensations The therapist will then take her fingers and ask the patient to follow the movement of her hand in order to relieve the body sensations and emotions.

Stage 7 and 8:

Phase 7: This phase is a phase of closure where the therapist asks the client to keep a log and track the feelings, body sensations, and thoughts that may occur during the week. The process is used to serve to remind the patient of the self-calming activities he/she has learned from the therapist. Phase 8: This phases consists of examining the patient's progress, current incidents, and further treatment and self-calming activities.