Quiz 1

Which of the following BEST describes the field of coaching? a. functions somewhere within the present and desired future b. comes from a place of healing c. concerned with the past d. often leads to a diagnosis and treatment of dysfunction

a. functions somewhere within the present and desired future

Using the DISC model, a client described as people-oriented would MOST likely display which two personality characteristics? a. inspiring and supportive b. dominant and inspiring c. dominant and cautious d. cautious and supportive

a. inspiring and supportive

which term MOST accurately reflects the approach to medicine that takes into account all evidence-informed therapies that support physical, emotional, psychological, and spiritual aspects of individuals? a. integrative medicine b. alternative medicine c. complementary medicine d. western medicine

a. integrative medicine

which of the following is defined as "meeting each client with unwavering acceptance?" a. unconditional positive regard b. rapport building blocks c. empathetic response d. positive reinforcement

a. unconditional positive regard

Which of the following BEST describes the role of an ACE Certified Health Coach? a.recommend specific strategies to individuals b. assist individuals in their desired actions c. direct individuals on what to do d. give individuals advice

b. assist individuals in their desired actions

Engaging in activities that stimulate and challenge mental faculties to enhance one's mental fitness BEST describes which SAMHSA dimension of health? a. environmental b. intellectual c. occupational d. spiritual

b. intellectual

Which of the following describes a skill of successful ACE Certified Health Coach? a. Only accepting clients in the action stage of change b. meeting clients where they are in terms of readiness to change c. implementing a proven fixed plan to achieve goals d. clarifying one's role as an expert to the client

b. meeting clients where they are in terms of readiness to change

Being skilled in conflict management and collaboration are aspects of which component of emotional intelligence? a. self-management b. relationship management c. social awareness d. self-awareness

b. relationship management

An ACE Certified Health Coach who also teaches yoga at a local studio would exhibit a conflict of interest in which of the following situations? a. incorporate yoga into the clients current exercise program b. suggest the client attend there fee-based yoga class weekly c. teach breathing techniques often used in yoga and meditation d. hold coaching sessions at another location

b. suggest the client attend there fee-based yoga class weekly

Which of the following is included in the scope of practice of an ACE Certified Health Coach? a. develop complete meal plans b. prescribe effective exercise regimens c. ask open-ended questions d. provide guidance on choosing supplements

c. ask open-ended questions

Which of the following BEST describes person-centered care a. Focusing on physician-led medicine treatments b. limiting healthcare integration and components c. educating the patient and their families d. using authoritative healthcare providers

c. educating the patient and their families

which resource may be MOST helpful for an ACE Certified Health Coach to improve his or her emotional intelligence traits? a. reading articles on emotional intelligence b. listening to podcasts authored by experts c. feedback from another health coach d. teaching clients about emotional intelligence

c. feedback from another health coach

The phrase "First, do no harm" is described by which pillar of ethics? a. beneficence b. Justice c. non-maleficence d. autonomy

c. non-maleficence

Which type of coach is BEST suited for developing a client's capacity to deal with change in their organization or career? a. life coach b. health coach c. wellness coach d. executive coach

d. executive coach

which of the following BEST describes the role of the National Commission for Certifying Agencies (NCCA)? a. write relevant exam questions b. determine exam content c. create eligibility requirements d. provide proper exam administration

d. provide proper exam administration

a health coach who is able to correctly identify emotions in clients, demonstrates which components of emotional intelligence? a. self-management b. social awareness c. relationship- management d. self-awareness

d. self-awareness

Which personality type places value on relationships and helping others? a. dominant b. cautious c. inspiring d. supportive

d. supportive

which element must be present in a successful client-coach relationship? a. the coach must instruct the client on appropriate strategies b. the client must have a problem that needs to be fixed c. the client must have had past behavior-change success d. the coach must believe the client is capable of change

d. the coach must believe the client is capable of change