Biology 1322 Exam 4
Before you prepare food or after you use the bathroom, wash your hands with hot soapy water for at least ____ seconds to cleanse them thoroughly.
20
Elsa is due to give birth to a boy in June. Before she became pregnant, Elsa weighed 195 pounds, which was in the obese BMI range. She should gain no more than ______ pounds during her pregnancy.
20 lbs
Ashley is due to give birth to a girl in March. Before she became pregnant, Ashley weighed 125 pounds and was in the healthy BMI range for her height. Based on this information, her physician will recommend that she gain ______ pounds during her pregnancy.
20-25
Valerie is a healthy young woman whose Estimated Energy Requirement is 2150 kcal/day. Based on this information, she should consume______ during her first trimester.
2150 kcal/day
Alexis weighs 7.8 lbs at birth. Assuming developments proceed normally , she should weigh ______ lbs by her first birthday.
23.4
James and his four relatives live in NOL. For him and family to survive a major hurricane, James wants to store enough clean water to last for 5 days. Based on this information, he should store at least _____ gallons of bottled and sealed water.
25
Most infants are physically ready to start eating solid foods when they are _______.
4-6 months old
To prevent or slow the growth of food-borne pathogens, the U.S. Department of Health and human services and the USDA recommend keeping foods colder than ______ or warmer than ______.
40/140
Which of the following substances is in breast milk but not in infant formula?
Antibiotics
Darius is 24 y/o graduate student who is healthy but he's concerned about his future health. His middles aged parents recently developed hypertension, and Darius would like to stay healthy for as long as possible. To achieve this long term health-related objective, Darius should ______.
Avoid using tobacco products
Felicia wants to follow the "Check Your Steps" rules for food safety. When she prepares high-risk foods, she avoids cross contamination, cooks raw foods to their safe internal temperatures, and chills leftovers within 30 minutes after serving them. After eating one of her meals, Felicia and her dinner guests developed a food-borne illness. Based on this information, which step did she fail to take?
Clean
During the first few days after giving birth, the new mother's breast produce _______.
Colostrum
Deon wants to follow the "Check Your Steps" rules for food safety. When he prepares high-risk foods, he washes his hands before and after touching the food, sanitizes surfaces that come in contact with all foods, avoids cross contamination, serves raw or barely-cooked meats, and refrigerates leftovers within 30 minutes after serving them. After heating one of his meals, Deon and his dinner guests developed a food-borne illness. Based on this information, which step did he fail to take?
Cook
Which of the following food preservation methods draws water out from cells, reducing the likelihood of many food-borne pathogens can survive.
Drying
Which of the following U.S. government agencies oversees the quality of drinking water?
EPA
Which of the following conditions is a major cause of permanency-related deaths throughout the world?
Eclampsia
_____ is an intentional food additive.
FD&C Red No. 40
Which of the following U.S. government agencies regulates all domestic and imported foods sold in interstate commerce?
FDA
Registered dietitian nutritionists recommend feeding healthy babies______.
Feeding babies breast milk till about 6 months of age.
Corinna is a 25 y/o pregnant woman. Her need for ___ is 50% higher than before she became pregnant.
Folate
Pregnant women generally need to take a dietary supplement that contains ______.
Folic Acid
______ is a common condition that occurs in healthy pregnant women.
Gestational Diabetes
____ is physiological change associated with aging.
Hardening of the arteries
Which of the following statements is true?
Human milk naturally contains antibodies and other unique immune system factors that are not in infant formula.
Which of the following food preservation methods treats the food with a high amount of energy that destroys the genetic material of pathogens?
Irradtion
Grace recently took a cruise onboard a luxury liner. A few days into her vacation, she developed signs of ____ infection, the most common food-borne illness in the United States.
Norovirus
Denisha is 15 years of age. Her BMI is in the 87th percentile. Based on this information, Denisha is _______.
Overweight
Which of the following statements is true?
Pregnant women, very young children, and people who have weakened immune systems have high risk of food-borne illnesses.
______ stimulates milk production by certain cells in the brest.
Prolactin.
BJ wants to follow the "Check Your Steps" rules for food safety. When he prepares high-risk foods, he washes his hands before and after touching the food; sanitizes surfaces that come in contact with all foods; avoids cross contamination; cooks meats to their proper internal temperatures; and after meals, he keeps serving dishes with cooked food on the table, so his guests can nibble on the items. After eating one of his meals, he and his dinner guests developed a food-borne illness. Based on this information, which step did he fail to take?
Separate
Jermaine wants to follow the "Check Your Steps" rules for food safety. When he prepares high-risk foods, he washes his hands before and after touching food, sanitizes surfaces that come in contact with foods, cooks raw foods to their safe internal temperatures, and chills leftovers within 30 minutes after serving them. After eating one of his meals, Jermaine and his dinner guests developed a food-borne illness. Based on this information, which step did he fail to take?
Separate
In the United States, the diets of many school-age children supply too much
Sodium
Anna enjoys grilling hamburgers, but she wants to reduce the chances that her food preparation practices result in food-borne illness. Which of the following steps should she avoid?
Thawing frozen, raw ground meat on the kitchen counter.
The ___ prohibits food manufacturers from adding a new compound to food that causes cancer.
The dietary clause of food additives amendment
Which of the following statements is true?
The major stages for male human beings include the prenatal period, infancy, childhood, adolescence, adulthood, and "older adults" period.
____ is a type of parasitic worm that can be transferred to humans who eat raw or undercooked pork, bear, or seal meat.
Trichinelia
After the disaster it is safe to drink the water from ____.
Undamaged water heaters
Julio invited some friends to his apartment to share his "special recipe" chicken dinner. In addition to making the chicken, Julio prepared a salad out of fresh leafy greens and pie made with eggs and milk for dessert. Julio and his friends are likely to experience food borne illness if he________.
Wipes the knife he used to cut the raw chicken on a hand towel before using it.....
According to the Food Additives Amendment of 1958,_________
an additive that was in use and deemed safe prior to 1958 was placed on the GRAS list.
Home-canned low-acid foods, such as beans and corn, may be contaminated with Clostridium botulinum, a bacterium that produces a dangerous toxin. To destroy the toxin, the food should be
boiled for 10 minutes before tasting or eating.
Pathogens
disease causing agents
Pregnant women who develop gestational diabetes are more likely to give birth to ______ babies.
high birth weight
Major nutrition-related concerns of adolescents include _______.
low calcium intakes
Reyna is a 27 y/o pregnant woman. She's experiencing______, a common nutrition-related condition that occurs in many healthy pregnant women.
minor edema of the hands and feet
Jillian is traveling to a small town in some rural area. To avoid traveler's diarrhea, Jillian should ______.
not drink fresh water
Some women crave non-food items during pregnancy. This behavior is called
pica
Lanelle is 5 months pregnant. Recently, she gained several pounds rapidly, and as a result, her face is "puffy" and her hands are swollen. Her physician is very concerned, because Lanelle's blood pressure has risen to a dangerous level. Based on this information, Lanelle probably has
preeclampsia
Which of the following food is recommended as a first food for infants?
soft cooked cereal
Margaret is 87 years of age. Compared when she was 27 years of age, her _______
stomach secretes less intrinsic factors
To encourage healthy eating practices among children, caregivers should _______.
youngsters should help select and prepare foods.