care and prevention of injuries

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what is the normal heart rate for an adult?

10-25 breaths per minute

which of the following are characteristics of scar tissue? 1) elastic 2) fibrous 3) inelastic 4) vascular 5) nonvascular

2, 3, and 5.

diastolic pressure

Blood pressure that remains between heart contractions.

passive range of motion

Range of motion that is performed on the client by a caregiver

SAID principle

Specific Adaptations to Imposed Demands

a palpable defect in a muscle following an acute injury mechanism would suggest

a third degree strain

which of the following is an example of a chronic injury?

achilles tendon

the beginning of the acute inflammatory phase of healing involves processes of which of the following?

acts to stop blood loss of the wound

ABC's

airway, breathing, circulation

mast cells are tissues that carry

all of the above (heparin, bradykinin, histamine)

which of the following terms refers to a structure on both sides of the body part?

bilateral

which of the following professionals is concerned with information involving kinematics and kinetics

biomechanist

what is the most popular clinical evaluation tool?

blood pressure

when taking pulse you check...

carotid artery

which of the following tasks is the responsibility of the coach relative to injury prevention?

developing and implementing an appropriate conditioning program

hypoxia refers to the

disruption of oxygen supplies

which of the following best illustrates a diagnostic sign?

edema

Special Tests

examine specific joints to indicate the presence or absence of a particular problem

which of the following is a written guarantee that a product is safe for use?

expressed warranty

you are the coach of the high school soccer team. Following a game, a college coach comes to your office expressing interest in one of the players on the team. it is appropriate to give the college coach limited information regarding the athletes health

false

end point

furthest that a joint would be able to move

HOPS format

history, observation, palpation, special tests

MMT

manual muscle test

A grade 3 nerve injury, referred to as a _____________, disrupts the endoneurium. these severe injuries have poor prognosis with motor and sensory deficit persisting for up to a year.

neurotmesis

if someone's pupils are dialiated, does that mean that something is medically wrong with them?

not necessarily

visual analysis of overall appearance, symmetry, willingness and ability to move is called

observation

a condition of reduced bone mineral density is referred to as

osteopenia

SOAP stands for

subjective, objective, assessment, plan

A pulling force that tends to stretch the object to which it is applied

tensile force

phagocytosis refers to

the ingestion of cellular debris and waste products

when asking about the history of the injury, the evaluator is most likely speaking about

the mechanism of injury.

active range of motion

the process whereby a patient puts a joint through its full extent of movement

a common site for myositis is

the quadricep muscle group

which of the following is correct?

the wrist is distal to the elbow

which of the following best illustrates a symptom?

tinnitus

While the background of the coach does not permit evaluation at the level of care of a healthcare professional, the coach should still be prepared

to perform an onsite-evaluation of acute injuries

A tendon begins to develop tears when it is stretched approximately 5-8% beyond normal length.

true

a blister is an accumulation of blood between epidermis and dermis

true

a characteristic of a grade one strain is tensile loss of function

true

a contusion is an accumulation of blood between layers of skin

true

a diarthrodial joint is a freely moveable joint.

true

a primary concern with dislocation is the potential for re-occurance

true

true or false? In assessing an injury, the coach should determine if the individual experienced other unusual sensations at the time of the injury by asking questions such as- did you hear anything? and did you feel anything?

true

The beginning of the acute inflammatory phase is marked by

vasoconstriction


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