Chapter 33 Complementary & Alternative Therapies

A patient asks a nurse about therapeutic touch (TT). Which of the following does the nurse include when providing patient education about TT? Therapeutic touch: A. Intentionally mobilizes energy to balance, harmonize, and repattern the recipient's biofield B. Intentionally heals specific diseases or corrects certain symptoms C. Is overwhelmingly effective in many conditions D. Is completely safe and does not warrant any special precautions

A

An unsafe herb used for fever and digestive aid. Contains varying amounts of carcinogenic cis-isoasarone. Documented cases of kidney damage and seizures with oral preparations. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

A

Applying digital pressure in a specified way on designated points on the body to relieve pain, produce analgesia, or regulate a body function. A. Acupressure B. Chiropractic medicine C. Craniosacral therapy D. Massage therapy E. Simple touch

A

Biofield therapy; uses gentle touch directly on or close to body to influence and support the human energy system and bring balance to the whole body (physical, spiritual, emotional, and mental); a formal educational & certification system provides credentials for practitioners. A. Healing touch B. Reiki therapy C. Therapeutic touch D. Magnet therapy

A

Intimate and powerful medium because it is a direct expression of the mind and body; treats persons with soical, emotional, cognitive, or physical problems. A. Dance therapy B. Feldenkrais method C. Pilates

A

One of the oldest systems of medicine practiced in India since the first century AD. Ancient Sanscrit books are considered the main texts of this medicine - Caraka Samhita and Sushruta Samhita. There are eight branches, including internal medicine; surgery, treatment of head and neck disease; gynecology, obstetrics, and pediatrics; toxicology; psychiatry; elder care and rejuvenation; and sexual vitality. Treatments balance the doshas using a combination of dietary and lifestyle changes, herbal remedies and purgatives, massage, meditation, and excercise. A. Ayurvedic medicine B. Homeopathic medicince C. Latin American traditional healing D. Native American traditional healing E. Naturopathic medicine F. Traditional Chinese medicine

A

The process with therapeutic touch whereby the practitioner becomes aware and fully present during the entire treatment: A. Centering B. Assessment C. Unruffling D. Treament E. Evaluation

A

The vital energy of the body: A. Qi B. Meridians C. Chi D. Acupoints

A

Therapies used in addition to conventional treatment recommended by the patient's provider: A. Complementary therapies B. Alternative therapies C. Oriental Medicine D. Cultural remedies

A

Traditional Chinese method of producing analgesia or altering the function of a body system by inserting thin needles along a series of lines or channels, called meridians; direct needle maipulation of energetic meridians influences deeper internal organs by redirecting qi. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

A

Used for Alzheimer's disease and dementia. Memory improvement. Has the potential drug interaction with Warfarin (Coumadin) and blood thinners, aspirin and NSAIDs. A. Gingko biloba B. Ginseng C. Licorice D. Saw palmetto E. Valerian

A

Used for skin disorders & injuries as well as GI problems. Helps with acceleration of wound healing; has a laxative effect. Has the potential drug interaction with Furosemide (Lasix) and loop diuretics. May enhance the effects of laxatives when taken orally. A. Aloe B. Chamomile C. Echinacea D. Feverfew E. Garlic F. Ginger

A

Used to supplement dietary/nutritional intake by mouth; contain one or more dietary ingredients, including vitamins, minerals, herbs or other botanical products. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

A

Using music to address physical, psychological, cognitive, and social needs of individuals with disabilities and illnesses; improves physical movement and/or communication, develops emotional expression, evokes memories, and distracts people who are in pain. A. Music Therapy B. Psychotherapy C. Tai Chi D. Yoga

A

When a patient exhibits a generalized decreased cognitive, physiological, or behavioral arousal they are demonstrating what response? A. Relaxation response B. Lethargic response C. Hyposensitivity response D. Progressive response

A

Where the goal is to still the mind and body intentionally without the need to tighten and relax any particular body part: A. Passive relaxation B. Progressive relaxation C. Cognitive relaxation D. Therapeutic relaxation

A

The nurse is assessing a client to determine if complementary and alternative medicine (CAM) would be appropriate as part of the treatment plan. Which of the following factors should be assessed when making this determination? (Select all that apply.) A. Medications, herbs, or other nutraceuticals the client is currently taking B. Client's interest in utilizing alternative medicine techniques C. History of cardiac disease D. Client's level of education E. Client's employment history

A, B, C

Identify the clinical applications therapeutic touch is used as a treatment. (Select all that apply). A. Pain B. Dementia C. Trauma D. Anxiety E. Hypothermia

A, B, C, D

The nurse manager of a community clinic arranges for staff in-services about various complementary therapies available in the community. What is the purpose of this training? (Select all that apply.) A. Nurses have a long history of providing some of these therapies and need to be knowledgeable about their positive outcomes. B. Nurses are often asked for recommendations and strategies that promote well-being and quality of life. C. Nurses play an essential role in patient education to provide information about the safe use of these healing strategies. D. Nurses appreciate the cultural aspects of care and recognize that many of these complementary strategies are part of a patient's life. E. Nurses play an essential role in the safe use of complementary therapies. F. Nurses learn how to provide all of the complementary modalities during their basic education.

A, B, C, D, E

The outcome of relaxation therapy is to: (Select all that apply). A. Lower the heart rate & blood pressure B. Improve phyiscal fitness C. Decrease muscle tension D. Improve sense of well-being E. Reduce symptoms of distress

A, C, D, E

A cascade of changes that are associated with the stress response. (Select all that apply). A. Increased heart & respiratory rate B. Increased glucose levels C. Tightened muscles D. Increased metabolic rate E. General sense of fear F. Muscle spasms G. Nervousness H. Irritability I. Negative mood

A, C, D, E, G, H, I

A nurse provides care for a diverse group of patients, including many immigrants. To better understand various types of health care, the nurse learns the traditional Chinese medicine system: A. Uses acupuncture as its primary intervention modality B. Uses many modalities that are based on the individual and include herbal therapies, moxibustion, and acupuncture C. Uses primarily herbal remedies (that are known to have high levels of lead products) and exercise D. Is the equivalent of medical acupuncture

B

Alternative therapy based on establishment of good self-image through awareness and correction of body movements; integrates the understanding of the physics of body movement patterns with an awareness of the way people learn to move, behave, and interact. A. Dance therapy B. Feldenkrais method C. Pilates

B

An unsafe herb used for anticancer, bronchitis and found in "natural" weight loss products. Induces sever liver toxicity in some cases and severe uterine contractions. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

B

Biofield therapy derived from ancient Buddhist rituals; practitioner places hands on or above a body area and transfers "univeral life energy," providing strength, harmony, and balance to treat a patient's health disturbances. A. Healing touch B. Reiki therapy C. Therapeutic touch D. Magnet therapy

B

Channels of energy that run in regular patterns through the body and over its surface: A. Qi B. Meridians C. Chi D. Acupoints

B

Developed in Germany and practiced in the US since the mid-1800s. It is a system of medical treatments based on the theory that certian diseases can be cured by giving small, highly diluted doses of substances that in a healthy person would produce symptoms like those of the disease. Prescribed substances called remedies are made from naturally occurring plant, animal, or mineral substances and are used to stimulate the vital force of the body so it can heal itself. A. Ayurvedic medicine B. Homeopathic medicince C. Latin American traditional healing D. Native American traditional healing E. Naturopathic medicine F. Traditional Chinese medicine

B

If a student nurse has learned to effectively rest and reduce tension in the body, what relaxation technique have they learned? A. Passive relaxation B. Progressive relaxation C. Cognitive relaxation D. Therapeutic relaxation

B

In addition to an adequate patient assessment, when the nurse uses one of the nursing-accessible complementary therapies, he or she must ensure that which of the following has occurred? A. The family has provided permission. B. The patient has provided permission and consent. C. The health care provider has given approval or provided orders for the therapy. D. He or she has documented that the patient has a complete understanding of complementary and alternative medicine.

B

Includes the same interventions as complementary but frequently become the primary treatment that replaces allopathic medical care. A. Complementary therapies B. Alternative therapies C. Oriental Medicine D. Cultural remedies

B

Manipulating the spinal column; includes physiotherapy and diet therapy. A. Acupressure B. Chiropractic medicine C. Craniosacral therapy D. Massage therapy E. Simple touch

B

Patients choose to use unconventional therapy because: A. They are willing to pay more to feel better B. They are dissatisfied with conventional medicine C. They want religious approval for the remedies they use D. It is now widely accepted by the Food & Drug Administration

B

Plant-based therapies used in whole systems of medicine or as individual preparations by allopathic providers and consumers for specific symptoms or issues. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

B

The nurse is teaching a client relaxation exercises using music. Music achieves a relaxing effect by: A. Reducing the amount of endorphins released by the brain. B. Producing endorphins in the brain. C. Guiding the client to use positive thinking to reduce stress. D. Allowing the client to identify a relaxing environment and focusing on it.

B

The point during therapeutic touch when the practitioner moves the hands in a rhythmic and symmetric movement from head to toes, noticing the quality of energy flow: A. Centering B. Assessment C. Unruffling D. Treament E. Evaluation

B

Treatment of emotional and mental disorders by psychological techniques. A. Music Therapy B. Psychotherapy C. Tai Chi D. Yoga

B

Use of art to reconcile emotional conflicts, foster self-awareness, and express patient's unspoken and frequently unconscious concerns about their disease. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

B

Used for inflammatory diseases of GI and upper respiratory tract as well as anxiety disorders. Antinflammatory; calming agent. Has the potential drug interaction with drugs that cause drowsiness (alcohol, barbiturates, benzodiazepines, narcotics & antidepressants). A. Aloe B. Chamomile C. Echinacea D. Feverfew E. Garlic F. Ginger

B

Used in age-related diseases. Increases physical endurance, improves immune function. Has the potential drug interaction with Warfarin (Coumadin) and anticoagulants, aspirin and NSAIDs, and MAO inhibitors. A. Gingko biloba B. Ginseng C. Licorice D. Saw palmetto E. Valerian

B

What therapy would a patient with Osteoporosis not want to consider? A. Acupressure B. Chiropractic medicine C. Craniosacral therapy D. Massage therapy

B

Which of the following is contraindicated for the client taking clozapine (Clozaril)? A. Evening primrose oil B. Caffeine C. Grapefruit juice D. Brewer's yeast

B

Which of the following is not a likely drug interaction between psychotropic medications and natural medicines? A. Potentiates the effects of the medication to exceed the desired therapeutic effect B. Nonadherence with the medications C. Untoward side effects D. Negates the therapeutic effect of the psychotropic medication

B

Which of the following steps should nurses take to be better informed about alternative therapies? A. Review herb manufacturers/ literature on specific herbs B. Read current books and magazines on alternative therapies C. Familiarize themselves with general principles of phytotherapy D. Familiarize themselves with recent case studies on alternative therapies

B

Which role do patients have in complementary and alternative medicine therapy? A. Submissive to the practitioner B. Actively involved in the treatment C. An educator for other health care professionals D. A total believer in what is being taught

B

A client with chronic alcohol abuse asks the nurse if kava would help alleviate some of the anxiety the client is experiencing. The nurse should answer based on knowledge of which of the following? A. Kava is used to treat depression and is not indicated for anxiety. B. Kava may slow the cognitive and functional decline associated with alcohol abuse. C. There is an increased risk of liver failure with long-term use. D. Kava is indicated for the treatment of sleep disorders and insomnia.

C

Active progressive relaxation techniques are based on which of the following principles? A. Muscles are not purposefully tensed. B. Relaxation begins at the feet and progresses upward. C. Muscle tension is the body's physiologic response to anxiety-provoking thoughts. D. An individual's own imagination creates mental images to reduce stress.

C

An unsafe herb used as an antitussive. Contains carcinogenic pyrrolizidine alkaloids and hepatotoxic. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

C

Assessing the craniosacral motion for rate, amplitude, symmetry, and quality and attuning/aligning the spinal column, cerebrospinal fluid, and rhythmic processes releasing restrictions or abnormal barriers to motion. A. Acupressure B. Chiropractic medicine C. Craniosacral therapy D. Massage therapy E. Simple touch

C

Biofield therapy involving direction of a practitioner's balanced energies in an intentional manner toward those of a patient; practitioner's hands lay on or close to a patient's body. A. Healing touch B. Reiki therapy C. Therapeutic touch D. Magnet therapy

C

Curanderismo is a healing system that includes a humoral model for classifying food, activity, drugs and illnesses and a series of folk illnesses. The goal is to create a balance between the patient and his or her environment, thereby sustaining health. A. Ayurvedic medicine B. Homeopathic medicince C. Latin American traditional healing D. Native American traditional healing E. Naturopathic medicine F. Traditional Chinese medicine

C

Facilitates the symmetrical and rhythmic flow of energy through the body during therapeutic touch: A. Centering B. Assessment C. Unruffling D. Treament E. Evaluation

C

Incorporating breath, movement, and meditation to cleanse, strengthen, and circulate vital life energy and blood; stimulate the immune system and maintain external and internal balance. A. Music Therapy B. Psychotherapy C. Tai Chi D. Yoga

C

Method of body movement used to strengthen, lengthen, and improve the voluntary control of muscles and muscle groups, especially those used for posture and core strengthening; awareness of breathing and precise movements are integral components. A. Dance therapy B. Feldenkrais method C. Pilates

C

Predominantly a vegan diet (no animal products except fish); initially used in the managment of variety of cancers; emphasis placed on whole ceral grains, vegetables, and unprocessed foods. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

C

Process providing a person with visual or auditory information about autonomic physiological functions of the body such as muscle tension, skin temperature, and brain wave activity through the use of instruments. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

C

The Dietary Supplement and Health Education Act state that: A. The Food & Drug Administration must evaluate all herbal therapies B. Herbs, vitamins, and minerals may be sold with their therapeutic advantages listed on the label C. Herbs, vitamins, and minerals my be sold as long as no therapeutic claims are made on the label D. In conjunction with the Food & Drug Adminstration, all supplements are considered safe for use

C

The nurse is planning care for a group of patients who have requested the use of complementary health modalities. Which patient is not a good candidate for imagery? A. Pregnant patient B. Hypertensive patient C. Patient with posttraumatic stress disorder (PTSD) D. A pediatric patient

C

The nurse understands that providing holistic care includes treating which of the following? A. Disease, spirit, and family interactions B. Desires and emotions of the patient C. Mind-body-spirit of the patient and their families D. Muscles, nerves, and spine disorders

C

Used for Upper respiratory tract infections. Stimulant of immune system. Has the potential drug interaction with anitrejection and other drugs that weaken immune system. May interact with antiretrovirals and other drugs used in the treatment of HIV/AIDS. A. Aloe B. Chamomile C. Echinacea D. Feverfew E. Garlic F. Ginger

C

Used with GI disorders such as gastric ulcers and hepatitis C. Effects are unknown. Has the potential drug interaction with Corticosteriods and other immunosuppressive drugs, digoxin and antiypertensive drugs. A. Gingko biloba B. Ginseng C. Licorice D. Saw palmetto E. Valerian

C

Which of the following is not a clinical application that herbal therapy is used as a treatment. A. Urinary tract infections B. Sleep & relaxation C. Back pain D. Mild gastrointestinal disturbances E. Premenstrual symptoms

C

Which statement best describes the evidence associated with complementary therapies as a whole? A. Many clinical trials in complementary therapies support their effectiveness in a wide range of clinical problems. B. It is difficult to find funding for studies about complementary therapies. Therefore we should not expect to find evidence supporting its use. C. The science supporting the effectiveness of complementary therapies is early in its development. Systematic reviews of the evidence often indicate beginning support for therapies, but there is a lack of strong evidence supporting their widespread use. D. Most of the research examining complementary and alternative therapies has found little evidence, suggesting that although people like them, they are not effective.

C

Which therapy can be helpful in treating headaches, smoking cessation, strokes, attention deficit, hyperactivity, epilepsy and a variety of gatrointestinal and urinary tract disorders? A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork

C

Several nurses on a busy unit are using relaxation strategies while at work. What is the desired workplace outcome from this intervention? (Select all that apply.) A. Improved health among the staff B. Increased patient safety C. Improved staff satisfaction D. Increased staff retention E. Fewer overtime assignments

C, D

Which complementary therapies are most easily learned and applied by the nurse? (Select all that apply.) A. Massage therapy B. Traditional Chinese medicine C. Progressive relaxation D. Breath work and imagery E. Therapeutic touch

C, D

A patient who has been using relaxation wants a better response. The nurse recommends the addition of biofeedback. What is the expected outcome related to using this additional modality? A. To eat less food B. To control diabetes C. To live longer with acquired immune deficiency syndrome (AIDS) D. To learn how to control some autonomic nervous system responses

D

An unsafe herb used for wound healing and acute injuries and antiinflammatory effects in osteoarthritis and rheumatoid arthritis. May induce venoocclussive disease, and is hepatotoxic. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

D

Bioelectromagnetic therapy; devices applied to the body surface; used primarily to alleviate pain associated with musculoskeletal injures or disorders. A. Healing touch B. Reiki therapy C. Therapeutic touch D. Magnet therapy

D

Complementary and alternative healing practices are inappropriate for which of the following clients? A client who is severely depressed and cannot focus on simple tasks A. A client with a history of delusional behaviors B. A client who is motivated to try alternative methods of treatment C. A math teacher with a history of mild depression D. A client who is severly depressed and cannot focus on simple tasks

D

Directs and balances the energy, attempting to rebalance the energy flow during therapeutic touch: A. Centering B. Assessment C. Unruffling D. Treament E. Evaluation

D

Focuses on body musculature, posture, breathing mechanisms, and consciousness; goal is attainment of physical and mental well-being through mastery of body achieved through exercise, holding of postures, proper breathing, and meditation. A. Music Therapy B. Psychotherapy C. Tai Chi D. Yoga

D

Fungi-based (mushroom) products. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

D

Holes through which the bodies vital energy can be influenced by the insertion of needles. A. Qi B. Meridians C. Chi D. Acupoints

D

Manipulating soft tissue through stroking, rubbing, or kneading to increase circulation, improve muscle tone, and provide relaxation. A. Acupressure B. Chiropractic medicine C. Craniosacral therapy D. Massage therapy E. Simple touch

D

The nurse is caring for a patient experiencing a stress response. The nurse plans care with the knowledge that systems respond to stress in what manner? A. Always fail and cause illness and disease B. Cause structural damage to the body C. React the same way for all individuals D. Protect an individual from harm in the short term but cause negative responses over time

D

The nurse is caring for a patient who uses several herbal preparations in addition to prescribed medications. What does the nurse need to understand about herbal preparations? A. They are regulated by the Food and Drug Administration (FDA); therefore patients and providers should feel confident that they are completely safe. B. They are natural products and therefore are safe as long as you use them cautiously and prudently for the conditions that are indicated. C. They are covered by insurance, including Medicare, Medicaid, and private payers. D. They should be treated as though they were "drugs" of sorts because many have active ingredients that can interact with other medications and change physiological responses.

D

The nurse is educating a group of health care consumers on how to select complementary alternative medicine techniques and practitioners. The nurse knows a consumer needs additional instructions when the consumer states: A. "It is important to identify the risks and benefits of the techniques." B. "I think I will meet with the practitioner first to learn more about his or her experience and treatment approaches." C. "I will talk with my health care provider about this." D. "I will ask my friends for the name of a practitioner who is good."

D

Tribal traditions are individualistic, but similarities across traditions include the use of sweating and purging, herbal remedies, and ceremonies in which a shaman (a spiritual healer) makes contact with spirits to ask their direction in bringing healing to people to promote wholeness and healing. A. Ayurvedic medicine B. Homeopathic medicince C. Latin American traditional healing D. Native American traditional healing E. Naturopathic medicine F. Traditional Chinese medicine

D

Used for benign prostatic hyperplasia and chronic pelvic pain. Prevention of conversion of testosterone to dihydrotestosterone (needed for prostate cell multiplication). Has the potential drug interaction with Finasteride (Propecia) and antiandrogen drugs. A. Gingko biloba B. Ginseng C. Licorice D. Saw palmetto E. Valerian

D

Used for wound healing and arthritis. Antiinflammatory and inhibition of serotonin and prostaglandins. Has the potential drug interaction with Warfarin (Coumadin) and blood thinners, aspirin and ibuprofen. A. Aloe B. Chamomile C. Echinacea D. Feverfew E. Garlic F. Ginger

D

Using a variety of breathing patterns to relax, invigorate, or open emotional channels. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

D

When meditation therapy is used, nurses need to monitor patients' medications carefully because meditation may augment the effects of certain drugs such as: A. Prednisone and antibiotics. B. Insulin and vitamins. C. Cough syrups and aspirin. D. Antihypertensive and thyroid-regulating medications.

D

When planning patient education, it is important to remember that patients with which of the following often find relief in complementary therapies? A. Lupus and diabetes B. Ulcers and hepatitis C. Heart disease and pancreatitis D. Chronic back pain and arthritis

D

Which of the following complementary and alternative medicine (CAM) techniques would be appropriate for the client with moderate to severe dementia of the Alzheimer's type? A. Breathing and relaxation techniques B. Biofeedback C. Guided imagery D. Massage

D

Which of the following statements by a nursing student indicates the need for further training on the use of complementary and alternative medicine (CAM) techniques? A. "I should practice deep breathing exercises before trying to teach a client how to use them." B "Massage therapy can help alleviate pain for patients with cancer." C. "It is important to assess the client's motivation to participate in treatment before beginning." D. "These techniques are appropriate for all clients."

D

A system of therapeutics focused on treating the whole person and promoting health and well-being rather than an individual disease. Therapeutics include herbal medicine, nutritional supplementation, physical medicine, homeopathy, lifestyle counseling, and mind-body therapies with an orientation toward assisting the person's internal capacity for self-healing (vitalism). A. Ayurvedic medicine B. Homeopathic medicince C. Latin American traditional healing D. Native American traditional healing E. Naturopathic medicine F. Traditional Chinese medicine

E

An unsafe herb used for central nervous system stimulant, bronchodilator, cardiac stimulation and weight loss. Unsafe for people with hypertension, diabetes, or thyroid disease and avoid consumption with caffeine. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

E

Concentrating on an image or series of images to treat pathological conditions. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

E

Increased intake of nutrients such as vitamin C and beta-carotene; treats cancer, schizophrenia, autism, and certain chronic diseases such as hypercholesterolemia and coronary artery disease. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

E

The point during therapeutic touch when the practitioner reassesses the energy field: A. Centering B. Assessment C. Unruffling D. Treament E. Evaluation

E

Touching the patient in appropriate and gentle ways to make connection, display acceptance, and give appreciation. A. Acupressure B. Chiropractic medicine C. Craniosacral therapy D. Massage therapy E. Simple touch

E

Used for elevated cholesterol levels and hypertension. Inhibition of platelet aggregation. Has the potential drug interaction with Warfarin (Coumadin) and blood thinners, Saquinavir (Fortovase) and other anti-HIV drugs. A. Aloe B. Chamomile C. Echinacea D. Feverfew E. Garlic F. Ginger

E

Used for sleep disorders, mile anxiety and restlessness. Central nervous system depression. Has the potential drug interaction with Barbiturates and other sleep medications, alcohol and antihistamines. A. Gingko biloba B. Ginseng C. Licorice D. Saw palmetto E. Valerian

E

An ancient healing tradition identified in the first century AD focused on balancing yin/yang energies. It is a set of systematic techniques and methods, including acupuncture, herbal medicines, massage, acupressure, moxibustion (use of heat from burning herbs), Qi gong (balancing energy flow through body movement), cupping, and massage. Fundamental concepts are from Taoism, Confusianism, and Buddhism. A. Ayurvedic medicine B. Homeopathic medicince C. Latin American traditional healing D. Native American traditional healing E. Naturopathic medicine F. Traditional Chinese medicine

F

An unsafe herb used for mentrual flow stimulant. May cause hepatoxic. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

F

Live microorganisms (in most cases, bacteria) that are similar to beneficial microorganisms found in the human gastrointestinal system; also called good bacteria. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

F

Used for nausea and vomiting. It is an antiemetic. Has the potential drug interaction with Warfarin (Coumadin) and blood thinners, aspirin and NSAIDs. A. Aloe B. Chamomile C. Echinacea D. Feverfew E. Garlic F. Ginger

F

Variety of techniques used in multiple cultures that incorporate caring, compassion, love, or empathy with the target of prayer. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

F

An unsafe herb used for antirheumatic and anticancer. Should not be used with children. A. Calamus (Indian type most toxic) B. Chaparral C. Coltsfoot D. Comfrey E. Ephedra (Ma Huang) F. Life root G. Pokeweed

G

Dietary program that requires eating protein, carbohydrate, and fat in a 30:40:30 ratio: 30% of calories from protein, 40% from carbohydrates, and 30% from fat; used to balance insulin and other hormones for optimal health. A. Dietary supplements B. Herbal medicines C. Macrobiotic diet D. Mycotherapies E. Orthomolecular F. Probiotics G. "The Zone"

G

Self-directed practice for relaxing the body and calming the mind using focused rhythmic breathing. A. Acupuncture B. Art therapy C. Biofeedback D. Breathwork E. Guided imagery F. Healing intention (prayer) G. Meditation

G