College Health Chapter 2 SG MC

Learning from the situation and improving study habits.

A mentally healthy student who gets a bad grade on an exam would respond by

Social Support

A network of people who share ties and provide various types of services for each other is

Self-esteem

A person's sense of self-respect or self-worth is referred to as

Thoughts, feelings, interactions with others, and spirituality

Psychological Health Encompasses?

Feel comfortable interacting with others

Psychologically healthy people?

Learned Helplessness

Sharon has lost two jobs in the past year. She blames her coworkers, who she says didn't like her. She claims that they were purposely trying to sabotage her and that she did absolutely nothing wrong. From her behavior, it is likely that Sharon has developed

Resilient

A psychologically healthy person is

Psychological

A term used to encompass mental, emotional, social, and spiritual dimensions of health is

Low self-esteem

Keisha has a negative attitude about life and puts herself down all the time. Keisha is displaying

Reduced exposure to sunlight

Seasonal affective disorder (SAD) is associated with

Weight Loss or Gain

Which of the following is NOT a common sign of major depression?

It reduces the levels of stress hormones

Which of the following is TRUE about laughter?

Many students do not seek help for depression because of the stigma associated with seeing a counselor.

Which of the following is TRUE about major depression in college students?

Completing Tasks

Adults with attention-deficit/hyperactivity disorder (ADHD) often have difficulty

Asking directly if the person intends to hurt himself or herself.

Suicide prevention techniques include

That they are part of a something larger than the purely physical dimension of existence.

Spiritually healthy people believe?

Symptoms include fatigue and difficulty concentrating

Which of the following is TRUE about major depression?

They can lead to social isolation

Which of the following is TRUE about panic attacks?

It is a mild but chronic form of depression

Which of the following is TRUE about persistent depressive disorder?

Psychiatrist

Jake is being treated for depression by a medical doctor who provides talk therapy and has also prescribed medication for his condition. Which type of mental health professional is Jake seeing?

Spiritual Health

Lisa has a strong sense of purpose and meaning to her life. Lisa is demonstrating

Emotional Intelligence

Together, self-awareness, self-management, internal motivation, empathy, and social skills are MOST closely associated with

Medication and Psychotherapy

Treatment for schizophrenia includes hospitalization and a combination of

Emotional health deals with feelings rather than thought processes.

Which of the following represents the primary difference between emotional health and mental health?

Keeping in contact with old friends and family members

Which of the following situations would be likely to boost your self-esteem?

Schizophrenia is a biological disease of the brain.

Which of the following statements about schizophrenia is TRUE?

An emotionally healthy person keeps feelings inside to avoid burdening others.

Which of the following statements is FALSE concerning an individual's emotional health?

Psychoanalyst

The mental health professional whose treatment is most likely to be based on Freud's theories is a

Self-efficacy

Jose's belief that he can successfully pass his biology midterm is an example of

Low self-esteem

After breaking up with his girlfriend, Lucas has been unable to move on. He is afraid of rejection and doesn't think that women find him attractive. He is probably suffering from

A chronic mood disorder

Alicia has been experiencing persistent sadness, despair, and hopelessness. She is displaying symptoms of

Most common mental health problem in the United States.

Anxiety Disorders have become the?

Learned Optimism

At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts. Anne is demonstrating

Generalized Anxiety Disorder

Celia spends a good deal of her time worrying, feels on edge, is easily fatigued, and often has difficulty concentrating, which is affecting her grades. Her symptoms may characterize

Phobia

Paulo cannot recall a time when he did not feel terrified of spiders. He could be experiencing a(n)

They value human diversity.

Which of the following is TRUE of psychologically healthy people?

ADHD makes it more difficult to relate to others

Which of the following is TRUE with respect to attention-deficit/hyperactivity disorder (ADHD)?

A northern state that experiences long winter nights

Which of the following living environments would likely increase your chances of suffering from seasonal affective disorder (SAD)?

Ask you about your history and various aspects of your life.

You can expect a therapist to

Compulsion to repeatedly perform rituals

Warning signs of suicide include all of the following EXCEPT

There is violence; physical, emotional, or sexual abuse; significant discord; or other negative family interactions.

A dysfunctional family is defined as a family in which?

Empathy

An awareness of what others might be going through is called

Tangible Support

Marie's parents have given her money for a down payment on a new car; they are providing her with

At increased risk for suicide if they identify as LGBT.

College students are

Borderline Personality Disorder

Recently, Kevin has been spending a lot of time playing online poker. Last weekend, he decided on a whim to fly to Las Vegas to try his hand at "the real thing." He lost over $5,000. This behavior indicates that Kevin may have

Bipolar Disorder

Melody has been experiencing severe mood swings, feeling highly energized for a period and then experiencing extreme depression. These symptoms are most closely associated with

Public events, and gatherings

Most commonly, a person diagnosed with social anxiety disorder has a fear of

Learned Helplessness

People who have experienced repeated failures may develop a pattern of response in which they give up and fail to take any positive action. This is called

Narcissism

Recent studies indicate that fostering self-esteem in children can lead to an increased risk for

Failure to meet a lower-level need will interfere with fulfilling higher-level needs.

Which of the following is TRUE of Maslow's hierarchy of needs?