Dream Theories

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Freud's wish-fulfillment

Dreams provide a "psychic safety valve"—expressing otherwise unacceptable feelings; contain manifest (remembered) content and a deeper layer of latent content—a hidden meaning.

Activation-synthesis

REM sleep triggers neural activity that evokes random visual memories, which our sleeping brain weaves into stories

Physiological function

Regular brain stimulation from REM sleep may help develop and preserve neural pathways

Cognitive theory

Dream content reflects dreamers' cognitive development- their knowledge and understanding

Information-processing

Dreams help us sort out the day's events and consolidate our memories


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