EXSS 288 Exam 3
True or false, athletes with the sickle cell trait can participate in all sports?
True
Which of the following is known as "heat collapse"?
heat syncope
oblique fracture
occurs at an angle across the bone
What type of cells lay extra bone to form a callus following a fracture?
osteoblasts
Nerve injuries
•Compression or tensioning of neural structure -Secondary to direct blow -Acute swelling in enclosed space -Pathology which compromises space for nerve •Anesthesia -No sensation •Paresthesia -tingling, burning, numbness •Hyperesthesia -hypersensitivity
Syncope signs and symptoms
-cool, pale, moist skin - numbness -nausea, faint feeling, dizziness *precedes syncope -sweating -vomiting -head/abdominal pain
open injury
-exposed -breaks the surface of the skin
Tendon (mechanism of injury)
-high magnitude, single load, tensile forces -low magnitude, repetitive load, tensile forces -friction -compressive forces
management of shock
-maintain body temp as close to normal as possible - elevate feet and legs 8-12 in -do not give anything by mouth until instructed
Dislocations treatment
-treated as a fracture until ruled out - x-ray - return to play determined by extent of soft tissue damage
The following three questions (Q's 4-6) correspond to the following situation: You are an athletic trainer at a soccer practice and there is adverse weather coming towards your current location. You see a strike of lightning in the distance and then count 55 seconds between when you see the lightning and when you hear the thunder. Question 6 - 17. Based on the scenario, if the field has been cleared because lightning was close, how long must you wait until activity can resume?
30 minutes from the last lightning strike/thunder
Commotio Cordis
A blunt chest injury caused by a sudden, direct blow to the chest that occurs only during the critical portion of a person's heartbeat. *accounts for 20% of sudden cardiac death in US
Diabetes
A condition in which the body is unable to produce enough insulin or does not use insulin effectively, the hormone required for the metabolism of sugar
Stroke
A sudden attack of weakness or paralysis that occurs when blood flow to an area of the brain is interrupted causing permanent damage to brain tissue
True or false, phobias can lead to anxiety and/or panic attacks?
True
Match the type of shock to its description. A. result of severe allergic reaction B. inability of heart to pump enough blood C. decreased blood volume resulting in poor oxygen transport D. caused by general vessel dilation which ultimately decreases oxygen transport E. Result of bacterial infection and toxins F. syncope or fainting caused by temporary dilation of vessels decreasing blood flow to the brain G. occurs when illness goes untreated or when extensive fluid loss occurs H. lungs unable to supply enough oxygen to circulating blood
A) anaphylactic B) cardiogenic C) hypovelmic D) nuerogenic E) septic F) psychogenic G) metabolic H) respiratory
Match the type of bleeding with how it would be observed. A. bright red with flow occurring in spurts B. reddish in color and exudes from tissue C. dark red with continuous flow
A) arterial 2) venous 3) capillary
ligaments
Connect bone to bone -join bones and provide stability to joints
Tendons
Connect muscle to bone -execute joint motion by transmitting mechanical forces from muscle to bones
asking someone if they are thinking about suicide will increase the chance of suicide? True/False?
False, okay to ask those type of questions
closed injury
any injury in which there is no break in the continuity of the skin
A fracture of the epiphysis due to force applied to bone from a tendon may be best classified as:
avulsion
greenstick fracture
bending and incomplete break of a bone; most often seen in children
A stroke can be cause by which of the following?
blood clot/aneurysm/ atherosclerosis
depressed fracture
broken bone portion is pressed inward
When a highly allergic individual is stung by a bee or wasp, you should do which of the following first?
call 911
Tetanus is a potentially fatal infection that effects which system of the body?
central nervous system
tendons are highly ________ in composition?
collagenous
A fracture that is through the skin, exposed to the air would be best classified as:
compound
tension
creates a pulling action trying to elongate the structure EX: hamstring tear
compression
creates a pushing action tending to shorten the structure EX: a broken bone that can cause vertebrae to collapse
Load/stress
external/internal force acting on the tissue
Syncope
fainting or sudden loss of consciousness caused by lack of blood supply to the cerebrum
T/F, you should rub chillblains (frostnip)
false
Bursitis
fluid filled sac in places where friction occurs
Shear Force
forces that acts parallel to the cross section or surface of a body -two forces in opposite directions
comminuted fracture
fracture in which the bone is splintered or crushed
Which of the following are ways that poisoning can occur? (Select all the apply)
inhalation, ingestion, absorption
When managing a patient suspected of suffering from exertional heat stroke the first thing you should do is:
initiate whole body cooling with an ice bath
Sprains are disruptions to ligaments and strains are disruptions to tendons
ligaments, tendons
torsion
load applied causing structure to twist about an axis EX: ACL injuries occurs when bones of the leg twist in the opposite direction under full body weight
Tendon is often strongest at what location?
mid-substance
Care for a diabetic emergency (prevention)
monitor glucose levels, make sure level does not fall below 70 mg/dl
Transverse fracture
occurs straight across the bone
Which of the following are signs and symptoms of a snake bite? (Select all that apply)
one or two distinct puncture wounds/ swelling and discoloration
The most accurate location to determine core body temperature is?
rectum
Someone who is hearing voices may be suffering from which chronic mental illness?
schizophrenia
_______ is a severe, mental illness which someone hears voices or feels their thoughts are being controlled by others
schizophrenia
Excited Delirium Syndrome
signs/symptoms are agitation/insensitivity to pain/increase in body temp
main goal of a tourniquet is to
stop the bleeding
bone shape
sudden shape changes are areas where mechanical stresses are most concentrated
In what position should you place someone who has fainted?
supine with their legs elevated
Someone suffering from bipolar disorder may demonstrate which of the following behaviors:
swings from depression to mania
Tendon injuries
tendinitis, tenosynovitis, strain, rupture, contusion
type 2 diabetes mellitus
the body produces insulin, but either the cells do not use the insulin effectively or not enough insulin is produced
type 1 diabetes mellitus
the body produces little or no insulin (have to inject insulin into their bodies daily)
combined loading
the simultaneous action of two or more types of forces
Abrasions
top layer of skins wear away exposing capillaries
True or false, a bulls-eye type pattern surrounding a tick bite is a sign of Lyme disease?
true
True or false, patients suffering heat stroke often present with dry, hot skin.
true
a toxin is a poisonous substance produced by a microorganism that causes a disease, t/F
true
When can you remove an impaled object?
when it interferes w/ CPR and when it is in the cheek and obstructs the airway
Lightning
1) #2 cause of death by weather phenomena 2) get shelter (avoid large trees/standing water/metal objects) 3) if hair stands up need to squat down due to immediate danger 4)divide by 5 to calculate mileage distance (15s means immediate danger)
Care for Poisoning
1) Check scene 2) check for life threatening conditions 3) Call 911 is victim is unconscious or trouble breathing 4) if conscious ask victim questions about poison (how much, did ingest/inhale/inject, and when they took it)
Exertional Heat stroke signs and symptoms
1) altered consciousness 2) seizures 3) confusion 4) collapse 5) flushed, hot skin
Frostbite
1) appears pale, hard, cold 2) when re-warm area will feel numb and then sting 3) may blister 4) DEEP Frostbite = requires hospitalization/ tissue will become blotchy red/gangrenous/rapid re-warming necessary
Types of dehydration (3)
1) mild = less than 5% weight loss 2) Moderate = 10% 3) severe = 11-15% weight loss (requires medical attention)
Ways to prevent heat illness (3)?
1) monitoring heat index 2) appropriate hydration 3) gradual acclimatization
Chronic muscle injury
1) myositis: inflammation of muscle 2) fascitis: inflammation of fascia within the muscle 3) myositis ossificans: repeat trauma
Please list the five types of wounds and briefly describe them.
1) open/closed: wound has bone popping out/ wound does not show at all (no bony process outside from skin) 2) abrasion 3) puncture 4) laceration 5)incision
Direct Pressure
1) plunging the hole (want to stop flow of the blood by allowing a clot to form) 2) use of gauze 3) body substance isolation 4) gather materials 5) directly apply pressure 6) add more layers if needed *NEVER remove saturated wound care materials 7) hemostatic dressings (chemical that speeds up clotting)
Recognize the signs in student athlete
1) pre participation exams 2) pre participating screening health questionnaire 3) generalized anxiety disorder worksheet 4) questions related to diet and body image
Neurogenic shock is caused by which of the following?
vessel dilation not allowing blood to fill the system
The yield point of tissue is:
when load is greater than mechanical capabilities of the tissue
Skeletal muscle injury: Acute
-Contusions •Sudden traumatic blow with compressive force •Superficial or deep tissue affected •Rated by the ability of muscle to produce ROM -Strains •Stretch or tear in muscle •Abnormal muscle contraction -Mineral imbalance from sweat -Fatigue -Strength imbalance
Dislocation
-bone is forced out of the joint -more common in upper extremities -Subluxation is partial dislocation -S&S is deformity almost always present
Care for commotio Cordis
1) early CPR 2) early defibrillation AED
QPR training (suicide specific)
1) question/persuade/refer 2) question (recognize signs and ask hard questions) 3) persuade (listen/give attention/offer help) 4) Refer (take them to appt./ help schedule)
Each minute defibrillation is delayed in cases of commotio cortis or other cardiac emergencies, the chance of survival decreases by how much?
10%
Exertional heat stroke is classified as an increase in core body temperature greater than or equal to:
104
The following three questions (Q's 4-6) correspond to the following situation: You are an athletic trainer at a soccer practice and there is adverse weather coming towards your current location. You see a strike of lightning in the distance and then count 55 seconds between when you see the lightning and when you hear the thunder. Question 4 - Using the flash-to-bang method, approximately how close is the lightning to your location?
11 miles
when using the flash to bang method of calculating the storm distance, you divide the count of seconds by what number?
5
Hypothermia is classified as core body temperature:
<95
serrated fracture
An injury where the two ends of the bone have sharp jagged edges or a sawtooth appearance
BEFAST (stroke)
Balance Eyes Face Arms Speech Time (CALL 911)
Care for a diabetic emergency (severe hypoglycemia)
Call EMS/ glucagon injection
The following three questions (Q's 4-6) correspond to the following situation: You are an athletic trainer at a soccer practice and there is adverse weather coming towards your current location. You see a strike of lightning in the distance and then count 55 seconds between when you see the lightning and when you hear the thunder. Question 5 - True or false, according to the guidelines we discussed in class, the field should be cleared, and shelter should be taken immediately. True/false?
False
True or false, someone who is Type I diabetic produces insulin, but their cells do not use it properly.
False
Yield Point
Load is greater than mechanical capabilities of the tissue -mechanical failure begins to occur
Chronic Injury
Mechanical failure of soft tissue due to REPEATED MICRO-TRAUMA occurring an extended period of time -gradual onset and are of prolonged duration
Signs and symptoms of shock
Moist, pale, cold, clammy skin Weak rapid pulse, increasing shallow respiration decreased blood pressure Urinary retention and fecal incontinence Irritability or excitement, and potentially thirst
Exertional hyponatremia is due to excessive loss of what molecule/ion through sweat?
Na+
An individual suffering from a seizure involving convulsions that may last a few minutes is suffering from what kind of seizure?
Tonic-clonic (grand mal)
True or false, anxiety is based on the feeling that the individual has no control over the situation and a fear of what may happen next?
True
Bone being able to adapt to the load that is placed on it is the definition of:
Wolffs Laws
Two type of diabetic emergencies: Hypoglycemia
a condition where the insulin level in the body is too high -too little sugar -also called insulin shock -disorientated/nausea/feeling ill
Two type of diabetic emergencies: Hyperglycemia
a condition where the insulin level in the body is too low -too much blood glucose -flushed hot dry skin, fruity breath -result in diabetic coma
spiral fracture
a fracture in which the bone has been twisted apart
longitudinal fracture
a fracture that runs parallel to the long axis of the bone
contrecoup fracture
a fracture which occurs on the side opposite where the blow was sustained
Anaphylaxis
a severe response to an allergen in which the symptoms develop quickly, and without help, the patient can die within a few minutes.
Heat index is the combination of ___________ and _________ to determine human perceived equivalent temperature (how hot it feels).
air temperature and relative humidity
impacted fracture
broken bone ends are forced into each other
Deformation/Strain
extent of deformation under loading -degree of deformation depends on tissue composition speed of applied load frequency of loading
acute injury
mechanical failure of soft tissue due to EXCESSIVE FORCE occurring in a single bout -subset onset of short duration
Anesthesia is described as:
no sensation
Caring for syncope
- Position on flat surface - elevate legs 12 inches - loosen clothing that is restrictive - check victim - do not give individual anything eat/drink - do not splash victim with water/ slap their face
Bone size
- increase mass = increase bone strength
Ligament: grade of sprain
1) first = no tissue disruption/ end feel is firm 2) second = partial disruption/ feels soft 3) third = complete disruption/no feel
Muscle injuries: grades
1) first = overstretching/ mild loss of strength and swelling 2) second = further stretching/ partial tearing of muscle / symptoms are more severe 3) third = complete rupture/ loss of muscle function
Bone is most resilient against which type of force?
Compression
Cold Disorders
1) fluid replacement vital 2) decrease in blood volume leads to decrease in fluid available
Shock
1) generally occurs w/severe bleeding/fracture/internal injuries 2) decrease in blood available in circulatory system 4) mov't of blood cells slow, decreasing oxygen transport to the body 5) extreme fatigue, dehydration,
You are working as an athletic trainer when you realize that one of your diabetic athletes is in a mild state of hypoglycemia. Please list the steps you would take in providing care for them.
1) get 15g of fasting carbs feed it to person2) wait 15 minutes3) if not better, re-administer 15g of fast acting carbs4) wait 15 minutes5) if not better call EMS and standby person till arrive
Care for a diabetic emergency (mild hypoglycemia)
1) give 10-15 g of fast acting carb 2) measure 3) wait 15 minutes, re-measure 4) if still low give 10-15g of fast acting carb 5) recheck after 15 minutes 6) if still low contact EMS
heat syncope
1) heat collapse 2) exposure to hot environment for long periods or not acclimatized 3) caused by peripheral vasodilation 4) signs/symptoms are fatigue, dizziness, fainting 5) treatment = move to cool environment/lay down/cold liquid consumption
Differences between heat exhaustion and heat stroke?
1) heat exhaustion -heavy sweating -heavy thirst -panting 2) heat stroke -no sweating - hot dry skin -any symptom of heat exhaustion but more severe
Heat Illness 1) heat cramps 2) heat stroke 3) heat exhaustion 4) heat syncope *rank from least severe to most severe
1) heat syncope 2) heat cramps 3) heat exhaustion 4) heat stroke
Muscle: mechanism of injury
1) high magnitude, single load, tensile forces 2) low magnitude, repetitive load, tensile forces 3) contraction induced 4) compressive forces
Ligament: mechanism of injury
1) high magnitude, single load, tensile forces 2) low magnitude, repetitive load, tensile forces (constant tensile forces lead to liagamentous deterioration) 3) compression/shear (ACL)
Tendon mechanical properties?
1) highly collagenous in composition (high resistance to tensile forces) 2) location is strongest in mid-substance, weakest at myo-tendinous/osteo-tendinous junctions
Monitoring Dehydration
1) hydration protocol 2) determine individual sweat rate (1 pound = 1 pint additional fluids during exercise) 3)monitor urine color
Strategies for avoiding dehydration
1) hyperhydration 2) post exercise rehydration
What are some areas of concern for environmental stress?
1) hyperthermia 2) hypothermia 3) storms w/ lightning
Care for insect stings
1) if stinger is still present, remove to prevent further poisoning 2) wash w/ soap and water then cover sit/ apply ice 3)
hyperthermia
1) increase in body temperature 2) thermal load on the body generated internally/externally (muscle/environment) 3) Different variables are temp/weather/humidity/hydration which all contribute to HEAT STRESS
phobias
1) irrational fear of objects/events are usually harmless 2) irrational fear 3) unexplained anxiety 4) desire to flee the situation or avoid the object
For ingested poisons vomiting should not be induced if the victim...
1) is unconscious 2) seizure 3) pregnant 4) ingested drain cleaner or a petroleum product 5) heart disease
Factors to consider in student-athletes
1) lack of sleep 2) classes 3) playing time 4) traveling 5) poor performance
When to call for a seizure incident?
1) last longer than 5 minutes 2) first seizure 3) injury happened 4) uncertain of cause 5) pregnant/diabetes/ is a child 6) takes place in water 7) fail to regain consciousness 8) suspect a stroke
Exertional Heat Stroke
1) life threatening emergency 2) potential tissue damage resulting from a significantly elevated body temp 3) can occur w/ sudden onset w/o warning 4) progresses from heat exhaustion
Bending
1) loading about an axis - combination of tension/compression
Dehydration
1) loss of water/salts is more than is replenished 2) water makes up 60% of male body mass/ 50% females 3) water makes up 75% muscle mass, but only 25% fat mass
Bipolar Disorder (manic depression)
1) mental illness in which the person swings from the extreme lows of depression to the highs of mania 2) rapid speech/quickly changing thought patterns 3) inability to sit still/concentrate 4) inability to finish a task 5)euphoria
Tetanus (domestic/wild animals bite)
1) potentially fatal infection that affect central nervous system 2) common sign is muscle stiffness in jaw (lockjaw) 3) minor wound control bleeding/and apply dressing 4) heavy bleeding control and seek medical care immediately
Sickle cell
1) predominant in african Americans (middle eastern) 2) may have blood in urine from time to time 3) pain/discomfort at high altitudes 4) problems w/ exercise in hot/humid weather 5) red blood cells can sickle during intense exertion, blocking blood vessels 6) important to to build training up slowly/ allowing longer periods of rest/recovery between repetitions
Radiant Heat exchange
1) radiant heat from sunshine 2)body emits radiant heat energy too
Lyme disease
1) rash/weakness/fever and chills 2) in advantage stages can cause arthritis/numbness/memory loss/stiffness in neck
Lacerations
1) sharp or pointed object tears tissues 2) irregular tears
Exertional Heat Exhaustion
1) signs/symptoms = profuse sweating/pale skin/vomiting/dizziness/hyperventilation 2) treatment = remove from play/excess clothing removed/elevate feet/fluid replacement( IV/orally)
Description of Fracture
1) site (diaphysis, epiphysis) 2) Extent (partial, complete) 3) Configuration (transverse, oblique, spiral) 4) Relationship of fragments (displaced or nondisplaced) 5) relationship to environment (open,closed)
Managing behavioral emergencies
1) size up the scene (drugs/pills/alcohol 2) summon advanced personnel 3) DO not approach scene if not safe 4) identify escape routes 5) establish a rapport with patient/ direct eye contact and speak to them (active listening)
Avulsion
1) skin is torn from body 2) major bleeding
Difference between a sprain/strain?
1) sprain is disruption of a ligament 2) Strain is disruption of a tendon/muscle
Exertional Heatstroke treatment
1) strip clothes 2) ice bath plunge (cool first, transport second) 3) follow heatstroke avoid exercise for a week
Poisoning
1) substance that can cause injury/illness/death 2)can be solid/liquid/gases or vapors 3) can only happen by inhalation/ingestion/absorption/injection
evaporative heat less
1) sweat gland in skin transport water to the surface 2) effects of humidity (impairs evaporation, 75% humidity STOP evaporation) 3) heat illness can still occur in cold environment if body cannot dissipate heat
Six primary mechanical forces that cause injury
1) tension 2) compression 3) shear 4) bending 5) torsion 6) combined
Signs/symptoms dehydration
1) thirst 2) dry mouth 3) headache 4) dizziness 5) irritability 6) lethargy 7) poor skin turgor
Fracture Healing process
1) typically 6-8 weeks 2) osteoblasts lay extra bone called callus 3) osteoclasts reshapes bones
Schizophrenia
1) voices or thoughts can instruct the person to do things they would otherwise not do 2) S/S -hallucinations -delusions -lack of hygiene -anger -social isolation
Incision
1) wounds w/smooth edges 2) created by sharp object
Types of shock (8)
1. Hypovolemic: decreased blood volume resulting in poor oxygen transport 2. respiratory: lungs unable to supply enough oxygen to circulating blood 3. neurogenic: caused by general vessel dilation which does not allow typical 6 liters of blood to fill system, decreasing oxygen transport 4. cardiogenic: inability of heart to pump enough blood 5. psychogenic: syncope 6. anaphylactic: severe allergy 7. septic: bacterial infection causes smaller vessels to dilate 8. metabolic: occurs when illness goes untreated
How far above a wound should a tourniquet be applied?
2-3 inches
mental health disorder
1) current manifestation of a behavioral, psychological, or biological dysfunction 2) It is not a n expect able/culturally sanctioned response to a particular event for example, death of a loved one 3) 1 in every 4-5 youth has a mental disorder 4) twice as high in 18-24 than the elderly
Bleeding Control Steps (4)
1) direct pressure 2) elevation 3) pressure points 4) tourniquet
Conductive heat exchange
1) direct/physical contact w/ object/structure (heat is then transferred into or out of the body) 2) results in heat loss or gained
Care for seizure
1) do not hold or restrain victim 2) maintain open airway 3) remove nearby objects that can cause injury 4) after seizure position them on their side so fluid can drain from mouth 5) check for injuries 6) stay with victim until aware
Caregiver Burnout
1) emotional exhaustion 2) reduced sense of personal accomplishment 3) depersonalized attitude toward others 4) Avoid burnout by -personal time -take control -avoid ruminating (thinking about same thing)
Managing behavioral emergency: calm the patient/restrain if a danger
1) explain who you are and where they are if disoriented 2) do not stand too close to patient 3) never leave them alone 4) follow EMS exact instruction 5) stay clear of patients arms/legs 6) only restrain if told so by EMS
Puncture
1) fatal 2) penetration of tissue can result in introduction of tetanus to bloodstream 3) all severe lacerations/puncture wounds be referred to a physician
Anxiety Disorder factors to consider:
1) feel like worrying too much that interferes with all aspects of daily life 2) trouble with alcohol or drug use 3) suicidal thoughts or behavior
Signs/symptoms of seizures
- rise in body temp - change level of consciousness - rhythmic jerking of head and limbs - loss of bladder control - confusion -drowsiness -crying out - becoming rigid - holding the breath - upward rolling of the eyes
tourniquet
1) final option to stop bleeding 2) will cause tissue death 3) goal is to stop blood flow 3) should never be removed by untrained individual 4) if poorly applied can increase bleeding 5) applied 2-3 in above the wound 6) tie a knot and insert stick 7) write TK and time applied on forehead/document use
signs/symptoms of stroke
1) abnormal behavior 2) weakness on body 3) difficulty speaking 4) blurred vision 5) dizziness 6) loss of consciousness
Types of seizures (partial seizure/absence (petit mal)
1) altered mental status for ups to a few minutes 2) brief sudden loss of awareness
pressure points
1) areas of the body where arteries run close to surface of the body 2) apply pressure at these points can temporarily occlude blood flow distally 3) occlusion will help slow blood flow to form clotting 4) apply direct pressure to point as well as wound site/ continue until bleeding stops
Elevation
1) blood will have more difficulty flowing up 2)one hand up/one hand down/hold for 1 min 3) as blood flow decreases our effectiveness of direct pressure will increase (get clot) 4) must be above heart
Hypothermia
1) body temp below 95 degrees 2) shivering/glass stare/weakness 3) severe cases victim may be unconscious/breathing may have slowed 4) carefully remove wet clothing/dry victim/move victim to warm environment/call 911 5) if victim is alert give warm nonalcoholic/decaffeinated liquids to drink
Heat Stress
1) body will attempt to maintain a physiological temp that is safe for function 2) poor management of thermal load that leads to heat illness 3) temp elevated outside normal range that illness is caused
Care for a stroke
1) call 911 2) position on one side to allow fluids to drain 3) stay with victim and check vitals until EMS arrives
Care for snakebites
1) call 911 2) wash wound 3) keep affected area lower than the heart 4) minimize mov't 5) apply elastic roller bandage (if bite from elapid snake) 6) DO not apply ice/cute the wound/apply suction/apply tourniquet/electric shock
Care for spider bites (brown recluse/black widow)/scorpion stings
1) call 911 2) wash wound 3) apply ice
Exertional hyponatermia
1) caused by excessive fluid consumption (too little NA+ in diet) 2) excessive sodium loss in sweat 3) risk factors (heat stress environment/long duration/low body weight)
Exertional heat cramps
1) caused over exertion and poor hydration and electrolyte replacement 2) treatment = fluid ingestion (extra fluid)/ light stretching/ ice massage/ IVs
Paranoia
1) characterized by feelings of persecution and exaggerated notions of perceived threat 2) can be side effects of medication 3) s/s -checking for wiretaps -accusing people of following them - refusing to eat/drink anything they did not prepare
Care for a diabetic emergency
1) check for any life-threatening conditions 2) conscious, check for non-life threatening conditions 3) look for medical alert tag/ask victim if they have diabetes
Seizures
1) chronic form of seizure is known as epilepsy 2) victim may experience "aura" 3) range from very severe to muscular contractions that can last several minutes
Wound Care
1) cleaning solution: copious amounts of water/sterile solution AVOID hydrogen peroxide initially 2) dressings: sterile dressings applied/antibacterial ointments effective in limiting bacterial growth and preventing wound from sticking to dressing 3) ointments
heat index
1) combines air temp and relative humidity to determine the human-perceived equivalent temp 2) wet bulb globe temperature determines heat index 3) readings from 3 thermometers (dry bulb/ wet bulb/ globe temperature)
Absorbed Poison
1) comes from plants/fertilizers/pesticides used in lawn/plant care 2) Poisonous plant = rinse area immediately (20 mins), antihistamine, seek physician if worsens 3) dry chemicals = flush area with water, call 911, brush off with a gloved hand
Types of seizures (febrile seizures/tonic-clonic (grand mal))
1) common for children under age of 5 and can be triggered by infections of the ear/throat or when an infant runs a fever over 102 2) typical convulsions that last a few minutes
Four main factors affecting body temperature
1) conductive heat exchange 2) convective heat exchange 3) radiant heat exchange 4) evaporative heat loss
List the 4 main factors affecting body temperature. Provide an example of each that would commonly occur during exercise/sport.
1) conductive heat exchange-touching a metal bat, the heat (if in sun) would transfer to individual grabbing it2) convective heat exchange- this is the temp of air/water surrounding individual, if raining this would cool off individual if they are running outside3) radiant heat exchange- sun radiating would transfer heat to individual4) evaporative heat loss- sweat on skin not being able to evaporate causing individual to gain heat due to not being able to cool off
convective heat exchange
1) contact w/ air or water 2) body heat can be lost/gained depending on temp of circulating medium (cool/hot air/water moving against athlete's skin absorbs or adds heat)
Ways to reduce the risk of a stroke
1) controlling blood pressure 2) not smoking 3) eating a healthy diet 4) exercise
Dangers of dehydration
1) cramps 2) headaches 3) diarrhea 4) fever 5) vomiting 6) hallucination 7) death