health chapter 3
Integrity is
The characteristic of doing what you know is right
Symptom is
a change that a person notices in his or her body or mind that is caused by a disease or a disorder
Self-esteem is
a measure of how much you value, respect, and feel confident about yourself
A mental disorder could be caused by
all of the above
Why is it important to be able to commuicate effectively?
all of the above
You can keep your anger under control by
all of the above
Paraphrasing what someone has said is
an effective listening skill
Winkling, snarling, slumping
are examples of body language
All of the following are ways to improve your speaking skills EXCEPT
blaming the other person
Characteristics of a mentally healthy person include all of the following except
denying one's emotions
Assertive means
expressing oneself directly but respectfully
Symptoms of a mental disorder include all of the following except
feeling very sad for three days after a pet dies
Someone with attention-deficit/hyperactivity disorder (ADHD) is likely to benefit most from
medication
Mental disorder is
n illness that affects a person's thoughts, emotions, and behaviors
Emotions sometimes overwhelm us, so it's useful to know how to manage them. All of the following are helpful ways to do this except
offering no opposition when someone deliberately provokes you
Having a friend help you reenact a situation in which you lost your temper with someone is a way to
practice expressing emotions in a positive way
Which of the following does NOT affect the development of self-esteem?
shopping
Positive self-talk is
talking to oneself in a positive way about one's characteristics and abilities
Empathy means
the ability to understand another's feelings, behaviors, and attitudes
Self-actualization is
the achievement of the best that a person can be
Mental health is
the state of mental well-being in which one can meet the demands of daily life
Positive self-concept is
thinking of yourself as a valuable and likeable person