health online starting from assignment from the importance of mental and emotional health

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Which number and frequency of drinks defines binge drinking?

5 or more drinks at one time

What factor did grief affect the most? Mood physical health social relationships economic well-being

Coping strategies can help individuals build resiliency. negativity. depression. isolation.

What factor did grief affect the least? mood physical health economic well-being social relationships

Which is one cause of bullying?

being a victim of physical abuse

Which relationship has the greatest influence on a child's mental health? peer friend parent sibling

parent

Which physical effect of stress can have fatal consequences? skin diseases heart disease reproductive problems joint and muscle damage

heart disease

A classmate is bullying Beth. Which is the best thing for her to say to the bully?

"I am leaving now because this is making me uncomfortable."

One of Elena's relatives has just passed away. Which response shows empathy for Elena?

"It really hurts to lose a loved one."

Choose the correct drug to complete the sentence. (1) is a powerful stimulant. (2) is a highly addictive opiate. (3) is prescribed for medical purposes in many states.

1- cocaine 2- heroin 3- marijuana

Ron and Abdul disagree about whose turn it is to drive. Which statement could Ron make to best take ownership of his feelings?

I would like to have a turn driving."

What messages is this ad conveying? Check all that apply. Drinking is boring. Drinking is a social activity. Sports and beer go together. Drinking makes you tired. Drinking is fun.

b, c, e

Which short-term outcome would underage drinkers most likely to experience? kidney failure cirrhosis of the liver headaches heart disease

Which action is a self-destructive behavior? hair pulling eye rolling sighing clicking tongue

hair pulling

When would Pete need to call 911? Check all that apply.

if his friend has slow or irregular breathing if his friend is unable to wake up if his friend starts vomiting while unconscious

Which factor is most likely to contribute to tobacco use?

influence of media on human thinking

Anna suffers from motion sickness every time she rides in her school bus. Her doctor has asked her to take some nonprescription motion sickness medicine. What should she do to avoid abuse? use the drug in half the dosage to avoid side effects take the drug according to her mother's instructions take the drug according to package instructions use the drug in double dosage every time she feels sick

take the drug according to package instructions

Which problem is shown to increase with smoking? infertility rates sperm production blood oxygen levels blood glucose levels

Which is a reliable, community-based resource that provides mental health services? local pharmacist peers and friends schools and teachers family doctor or other medical professionals

family doctor or other medical professionals

Which school professional is most likely to provide mental health services? principal school psychologist health teacher psychology teacher

school psychologist

Which statement describes instances of harassment rather than bullying? Kaylee is teased because she is the smallest person in her class. Alys is often excluded because she is a lesbian. Connor is often shoved on the playground by older children. Hanna is often gossiped about by a group of girls in her class.

Use this study by the Orange County Health Care Agency to complete the statements. About (1) percent of the women surveyed admitted to using marijuana before or during pregnancy. The drug that was most commonly abused both before and during pregnancy was (2) . (3) women stop using drugs during pregnancy.

1- 4.5 2- marijuana 3- not all

Which issue is related to long-term marijuana use? brain damage difficulty thinking mood swings altered senses

Which statement describes grief affecting mental health? Hanna takes out her anger on close family and friends. Gabriel has no appetite and seems to be losing weight. Alina is inconsolable after learning about her father's death. Raphael has not slept well since his best friend passed away.

Alina is inconsolable after learning about her father's death.

Which image displays an appropriate way to cope with stress?

Which are consequences of smoking while pregnant? Select three options. SIDS stillbirth painful delivery birth defects large birth weight

a, b, d

Which of these circumstances should keep a person from drinking? Select three options. being pregnant having a medical condition being 21 years old having a history of alcoholism having the ability to set limits

a, b, d

Based on the information presented, what is the main idea concerning teen drug use? Prescription drugs are safer than street drugs. Prescription drug abuse is increasing among teens. Prescription drug misuse is a minor national health problem. Prescription drugs are the most commonly abused drugs among teens.

How do nicotine and tobacco cause cancer? by decreasing blood-sugar levels by damaging or changing a cell's DNA by increasing heart rate by increasing phlegm and mucous production

You are hanging out with a group of friends at a party. A group of people are standing outside, and a few of them are smoking, including your friend Tina. Tina asks if you'd like to try her cigarette, but you've decided to live a substance-free lifestyle. Which statement is the best example of a refusal strategy that you could use? "I'll take one puff, but that's it." "No, I don't like the smell of cigarettes." "I'll take it, that's my brand!" "No thanks, I'd rather drink than smoke."

Which facts support the conclusion that teen drinking and driving is a serious issue? Check all that apply. Rates of drinking and driving are increasing. Many teens are still driving after drinking despite laws against it. Drunk driving was a factor in about 33 percent of all teen auto fatalities. In 2013, one in ten teens admitted to drinking and driving. More teens than ever before are riding with drivers who have been drinking.

b, c, d

Which set of symptoms is characteristic of post traumatic stress disorder (PTSD)? bad dreams, fearful thoughts, and trouble sleeping trembling, sensation of choking, chest pains, and nausea distorted body image, overeating, and self-induced vomiting inflated self-esteem, excessive talkativeness, and a decreased need for sleep

bad dreams, fearful thoughts, and trouble sleeping

Which conclusions about alcohol and teen driving are supported by the data provided? Check all that apply. Rates of drinking and driving increased significantly between 2004 and 2014. Approximately 22 percent of teens admitted to driving after drinking in 2004. Fewer teens admitted to drinking and driving in 2013 than in 2004. In 2013, about one in five teens admitted to riding with a driver who had been drinking.

c, d

For men, which number and frequency of drinks defines binge drinking? 2 drinks a day 8 or more drinks a week 15 or more drinks a week 5 or more drinks at one time

Which situation describes a risk factor for depression? feeling isolated from people at school being optimistic about how life is going knowing a classmate who has depression adjusting to a variety of simple changes

About _____ of adults aged 18 and older are regularly exposed to secondhand smoke. Children aged __________ are most at risk for exposure to secondhand smoke.

25% 3 to 11

Which drug contains the chemical THC and affects specific receptors in the brain? ecstasy cocaine marijuana amphetamines

Which is the most appropriate response to being cyberbullied? keep records ignore it and let it pass criticize the cyberbully to friends respond to the sender as quickly as possible

keep records

How much alcohol is a person allowed to consume? 0.5 oz 0.0 oz 1.0 oz 0.8 oz

0.8 oz

Which of these are designer drugs?

GHB ecstasy LSD

How can an individual's social environment affect health and well-being? It can directly and indirectly influence lifestyle. The effects can eliminate the risk of an individual becoming ill. The effects never accumulate across generations. It can guarantee an individual's physical fitness.

It can directly and indirectly influence lifestyle.

How does empathy most likely improve a relationship?

It reduces tension.

Jason's friend Lola has a problem. What action should Jason take to let Lola know that he is there for her?

Repeat the important ideas he hears Lola saying.

Sarah is eating lunch with friends outside in the commons area of her school. One of Sarah's friends offers to share a marijuana joint with her. What could be the outcome if Sarah were caught smoking marijuana at school? Nothing will happen because she did not buy the joint. She could be suspended from school. Nothing will happen because she is underage. The consequences would be up to Sarah's parents.

She could be suspended from school.

Raquel recently received a poor grade on a school assignment. Her mother has noticed that Raquel is staying up late at night. Raquel is revising her homework several times and studying constantly. She has been eating very little and has complained of stomach trouble. Which sign suggests that Raquel might benefit from professional mental health services? losing her appetite studying constantly receiving a poor grade feeling sad about her poor grade

What is the first step toward getting treatment for alcohol addiction? Ask for help. Get medicine. Find alternatives. Learn new behaviors.

Noah's family has experienced several difficulties, and now he is depressed. What could Noah do to improve his mental and emotional health? Check all that apply. talk to his school counselor go for a run post his problems on social media dwell on his difficulties and forget to do his homework plan activities with friends

a, b e

Which steps can you take to help a person suffering from alcohol abuse? Call a treatment service, Confide in someone you trust, Seek out a healthcare professional. Post updates of the abuse on your social media page, Report the problem to the local authorities

a, b, c

Ulysses was born with a physical deformity that makes his ears smaller and less developed than typical people. His classmates have been teasing him about it, telling him that he will never get a girlfriend and that he should get plastic surgery. Which of the following might be a way that Ulysses could be affected by this behavior? Check all that apply. changes sleep patterns damages self-esteem decreases school absences increases the risk of anxiety decreases risk of substance abuse increases likelihood of risky behaviors

a, b, d, f

According to this passage, bullied LGBTQ students are at risk for which issues in adulthood? Check all that apply. anxiety suicide binge drinking using drugs depression

a, b, e

Talia just lost her mother. She is struggling to cope with this unimaginable loss. The grief is so overwhelming that others are beginning to see the physical effects of Talia's grief. Which statement identifies a physical effect of Talia's grief? Talia refuses to share her emotions about the loss. Talia looks sluggish and refuses to eat meals prepared for her. Talia is more irritable and easily angered at what others do. Talia begins to withdraw from family and friends.

What strategy is being used when a person makes the conscious decision not to drink? Barrier Strategy Refusal Strategy Approval Strategy Analyzing Strategy

Which behavior is an economic cost of stress? feeling frustrated missing days of work sleepwalking at night having difficulty communicating

Which best describes internal coping strategies? They are social. They are personal. They help improvement relationships. They involve seeking support from others.

Which statement best describes how heredity affects a person's likelihood of acquiring a mental illness? If a parent or sibling has a mental illness, a person will have the same mental illness. If a family member has a mental illness, a person is more susceptible to having a mental illness. If a parent has a mental illness, a person is less likely to acquire the illness since most mental health disorders skip a generation. If a parent or sibling has a mental illness, a person will be twice as likely to pass the gene to his or her children.

Which statement best summarizes the definition of "safe haven" as applied to Drug-Free School Zones? Safe havens protect students from bad weather. Safe havens allow students to learn and grow. Safe havens improve the outside environment. Safe havens include community parks.

Which explanation best describes physiological responses to a demand for change? the emotional changes that occur when people feel stressed the changes in relationships that occur as a consequence of stress the body's release of adrenaline in response to a stressful situation the behavior people exhibit when they are dealing with a major stressor

Which factor can potentially increase a teenager's alcohol use? inability to sleep desire to be different wish for peer approval hope to be more dependent

Which strategy helps a person stop smoking?

getting medicine

Which childhood experience puts someone at risk of becoming a bully?

having uninvolved parents

Which childhood experience puts someone at risk of becoming a bully? living with relatives who watch a lot of contact sports living with siblings who do poorly in school having a parent who works the night shift having uninvolved parents

having uninvolved parents

Which physical effect of stress can have fatal consequences?

heart disease

Aracely has been very nervous and has had trouble focusing. The thought of her house catching fire keeps her awake at night. She also has difficulty leaving the house for fear that it will catch fire while she is gone. These concerns began to bother Aracely after her sister's house caught fire. Which warning sign of mental health issues does Aracely's behavior demonstrate? apathy illogical thinking obvious mood swings excessive sleeping

illogical thinking

Which actions are signs of unhealthy personal boundaries? Check all that apply.

letting others define you feeling bad when you say no giving as much as you can for the sake of giving going against personal boundaries to please others

Which of these scenarios is an example of social pressure that influences behavior? looking at photos or reading about celebrities reading about genetic predispositions to disease receiving a diagnosis that confirms depression experimenting with a new way to relieve stress

looking at photos or reading about celebrities

What can make it more difficult for a person to remain drug-free? peer pressure planning ahead being a role model parental involvement

peer pressure

Which character trait is necessary for a person to be in a healthy relationship?

respectful

Talia just lost her mother. She is struggling to cope with this unimaginable loss. The grief is so overwhelming that others are beginning to see the physical effects of Talia's grief. Which internal coping strategy might Talia use to cope with her grief? She could start a new creative hobby. She could talk to a friend about her feelings. She could seek out professional help. She could join an online community support group.

Which action is characteristic of mental illness? brushing teeth every hour because one's mouth feels dirty forgetting to eat breakfast on a busy day crying for three days over a relationship breakup feeling embarrassed about going to school after falling in front of friends

Which chemical helps supply the muscles with energy when the body faces a crisis, such as confronting a bully? cortisol amygdala epinephrine norepinephrine

Which factor is an aspect of social health? how others react to you how you meet demands in everyday life how you get creative how you express your feelings in a personal journal

Which statement best summarizes this passage? Poverty increases the risk for mental illness. Poverty and mental illness are not interconnected. Poverty and mental illness lead to malnutrition. Poverty increases exposure to violence and trauma.

Tony was devastated that he did not make the varsity football team at his high school. He did, however, make the junior varsity team. In order to bulk up, and with the hope of impressing the varsity coach, he began taking performance-enhancing drugs. Since then, Tony has struggled to control his anger and is lashing out at friends, family, and his girlfriend. He is exhibiting mood swings, is unpredictable, and his grades are dropping. Which of Tony's actions indicate that he needs to see a mental health professional? Check all that apply. decreasing grades in school using illegal drugs inability to control anger sudden mood swings hope of impressing coach disappointment in not making the team

a, b, c, d

Which mental health condition would most likely be characterized by constant handwashing, the repetitive locking of doors, and the counting of steps? schizophrenia bipolar disorder anorexia nervosa obsessive-compulsive disorder

obsessive-compulsive disorder

According to this passage, which factors have a negative impact on self-esteem? Check all that apply. being bullied support from parents being told that one is not clever encouragement from parents relationship with significant others

a, c

Sam survived a very bad car wreck. Two months after, he has been having nightmares, is often startled and avoids going past the location of the wreck. Should Sam seek professional help? No, because Sam is experiencing common behaviors and feelings. Yes, because Sam has social anxiety disorder. No, because Sam has depression and should seeks some natural remedies to treat it. Yes, because Sam is experiencing PTSD.

Yes, because Sam is experiencing PTSD.

Which action is a healthy way to express anger? writing a letter punching a wall yelling at a family member threatening others verbally

Jamal just moved to a new house and is attending a new school. He is feeling stressed about all the changes in his life. What are some coping strategies he can use to deal with this situation? Check all that apply. join a yoga class talk to his parents about his feelings hope that his feelings of stress will pass join a new club or sports team at school start a new exercise routine

a, b, d, e

Which is a short-term effect of nicotine and tobacco use? possible development of diabetes dental problems and mouth cancer stimulation of the brain's reward center withdrawal effects due to nicotine addiction

stimulation of the brain's reward center

Which group of people is the company targeting in this advertisement? What message does the advertisement convey about people who smoke? The ad uses _________ to attract its target audience.

teen girls They're attractive. color

Use the drop-down menus to complete each statement. (1) disorders are characterized by persistent, excessive worry. (2) disorder is characterized by episodes of mania and episodes of depression. (3) is characterized by a persistently sad mood or loss of interest in activities, causing significant impairment in daily life. (4) is characterized by repetitive thoughts and repetitive behaviors. (5) is characterized by failure to recover after experiencing or witnessing a traumatic event.

1- anxiety 2- bipolar 3- depression 4- ocd 5- ptsd

Use the drop-down menus to identify each statement as a myth or a fact about mental health disorders. People who have a mental illness can never recover. (1) You can identify mental illness by how a person looks. (2) Mental illnesses are caused by genetic factors only. (3) You can recognize many common signs and symptoms of mental disorders. (4) Some mental disorders require professional help. (5)

1- myth 2- myth 3- myth 4- fact 5- fact

Use the drop-down menus to complete each statement about treatment for depression. If an individual works with a therapist to determine an effective way to control depressive thoughts, the individual is (1) . Examples of (2) used to cope with depression are antidepressants that control mood. (3) are meetings at which people share their struggles with depression with one another.

1- receiving counseling 2- medications 3- support groups

Deangelo has noticed that Mark has been coming to basketball practice late. Mark has been missing team meetings and making excuses for low grades. On Friday, the coach told Mark he would be benched if he did not change his attitude. Mark tells Deangelo that he feels overwhelmed by all the stress at school and problems at home. Deangelo is afraid that Mark might lose his position on the team. What is the best advice Deangelo could give Mark? Seek assistance from a school counselor. Work out with the athletic trainer. Leave home to remove the stressor. Quit the team to focus on school.

Elizabeth is the goalie of her school's soccer team. While exercising, she twisted her ankle. She needs to be off her feet for a couple months. Elizabeth is confident that her teammate, Tanika, will do a great job as goalie while she recovers. The only thing that bothers Elizabeth and causes her to feel anxious is the off-and-on pain that she feels in her ankle. Which type of stressor is Elizabeth's ankle pain? biological environmental situational social

Which mental health professional can prescribe medication? psychiatrist psychologist clinical social worker licensed professional counselor

Which statement describes a social risk factor for depression? Fabian feels excluded from a group of coworkers. Julia found out her very close relative passed away. Isabella learned her family is relocating to a new state. Felix discovered his dad suffered from depression years ago.

Which statement identifies a potential effect of accessing an unreliable mental health resource? Health insurance might be fraudulently billed. Providers might not include certified professionals. Providers might charge a lot of money for services.

Based on the passage, which actions can be considered bullying? Check all that apply. taunting someone tripping someone spitting on someone disagreeing with someone threatening to hurt someone breaking someone's belongings

a, b, c, e, f

You are working on an article for your school newspaper and would like your next paragraph to focus on the symptoms a depressed teenager might experience. What symptoms can you include? Check all that apply. feelings of sadness or hopelessness changes in sleep patterns increased engagement with friends loss of interest in activities that used to be enjoyable maintaining a healthy weight

a, b, d

Which qualities are characteristics of positive self-esteem? Check all that apply. being able to say no to others knowing when to ask for help being easily manipulated by others knowing how to solve problems believing in defendable values

a, b, d, e

Which characteristics indicate that a person is mentally healthy? Check all that apply. is comfortable solving problems is accepting of others is overwhelmed with fear is able to form relationships is indecisive and anxious is able to deal with disappointment

a, b, d, f

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply. The student is falling asleep in class. The student lashes out at other students. The student is participating more often. The student has shown improvement on schoolwork. The student has frequent headaches. The student talks about feeling like a failure.

a, b, e, f

Karla notices some of the warning signs of depression in her brother, so she searches online for information and help. She finds a website that has herbal supplements for purchase that claim to treat many of the symptoms she noticed in her brother. What should Karla do to evaluate the validity of the treatment? Check all that apply. consult with the Better Business Bureau ask her doctor for advice read testimonials on the website ask friends for their opinion try the herbal supplements herself speak to a parent or another trusted adult

a, b, f

Which child is most likely to become a bully? a child who is learning how to kickbox a child who often acts aggressively a child who enjoys watching football a child who follows the rules

Which statement describes the relationship among physical, mental, emotional, and social health? Physical, mental, emotional, and social health are independent of one another. Physical, mental, emotional, and social health are interrelated with one another. Mental, emotional, and social health are interrelated but are independent of physical health. Mental, emotional, and physical health are interrelated but are independent of social health.

Which symptom indicates that someone may need mental health treatment? low anxiety problems thinking occasional sadness increased physical activity

Tim is experiencing insomnia, anxiety, and frequent headaches because he is worried about and taking care of an ill parent. Which strategies would be appropriate for dealing with this stress? Check all that apply. drinking alcohol before bed talking to a counselor scheduling daily physical exercise increasing caffeine consumption starting a journal to track stressors eating a healthy diet

b, c, e, f

Which action is a self destructive behavior? hair pulling eye rolling sighing clicking tongue

hair pulling

What are the short-term effects of nicotine and tobacco use?

abnormal tightening of the lung's airways stimulation of the brain's reward center increased blood pressure and breathing rate

Which are burdens that tobacco use places on society?

an increase in the number of people with cancer an increase in the rate of death per capita an increase in the costs for medical treatment

Which of these is considered a long-term effect of alcohol abuse? vomiting slurred speech impaired judgment thin and brittle bones

thin and brittle bones

Use the drop-down menus to choose the word or phrase that best completes each sentence about the warning signs and risk factors associated with suicide. -____________________increase(s) the risk for being suicidal. -Talking about feelings of ______________ and having no reason to live is a warning sign of suicide. -People who begin ____________for no reason may be considering suicide.

-depressive thoughts -hopeless -giving away prized possessions

Which inferences can be made from the passage? Check all that apply. Prenatal cocaine exposure can lead to more anxiety in childhood. Prenatal cocaine exposure can lead to aggressive behavior, even many years later. Prenatal cocaine exposure can lead to problems with memory or attention. Prenatal cocaine exposure can lead to problems, but they usually go away after one or two years.

a, b, c

Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.

a, b, c, d

Which are risk factors for suicide? Select four options. mental health disorders substance abuse side effects from medications having a relative who is suicidal experiencing a minor change in life

a, b, c, d

Which situation indicates a need for professional mental health services? Check all that apply. inability to get out of bed all day suicidal thoughts recurrent, unexpected panic attacks worry about getting good grades difficult time coping with life stresses sadness immediately after losing a loved one

a, b, c, e

Which symptoms are a sign you are addicted to nicotine? Check all that apply. You have your first cigarette soon after waking up. Cutting back produces headaches. You tried to quit, but started smoking again after four days. You stop smoking when you're sick. You will choose buying lunch over buying a pack of cigarettes.

You have your first cigarette soon after waking up. Cutting back produces headaches. You tried to quit, but started smoking again after four days.

What health consequence of tobacco use does this video primarily address? the risk of acquiring a deadly disease due to smoking the dangers of smoking to a developing baby during pregnancy the symptoms of a chronic condition caused by cigarette smoking the negative impact of smoking on a teenager's physical development

What organ does nicotine target that results in changes to mood and anxiety? brain heart lung pancreas

Which characteristic demonstrates a healthy self-esteem? accepts others does not listen well seeks constant approval frustrates easily

Which drug is derived from the hemp plant? marijuana ketamine heroin methamphetamine

Which is a burden that tobacco use places on society? an increase in the number of people with cancer an increase in the costs for purchasing tobacco products a decrease in the number of people with disabilities a decrease in the risk of generating house fires

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco? drinking herbal tea or water instead of beer chewing a lot of nicotine gum before smoking using chewing tobacco instead of cigarettes taking prescription drugs instead of drinking alcohol

Which is a type of media that would most likely influence a person to use tobacco? a concert that encourages smoking a brochure about addiction a magazine article about the effects of smoking a friend's conversation about nicotine

Which issue is related to long-term cocaine use? paranoia mental alertness extreme happiness sensitivity to light

Which method can help a person cope with grief on his or her own? maintaining a daily routine seeking help from a counselor talking with friends in a peer group finding outside perspectives about the loss

Which of these is a commonly abused prescription? opiate pain relievers heroin ecstasy motion sickness pills

Which of these is a designer drug? GHB cocaine morphine marijuana

Which of these conclusions are supported by evidence in the text provided? Check all that apply. Drinking affects STD rates in teens. About half of all new STD cases are found in people under the age of 24. The majority of new STD cases are found in people over the age of 24. Nearly one-fourth of young people have STDs. Drinking decreases risky sexual activity.

a, b, d

Which situations would be most likely to negatively influence teenagers by increasing the risk of underage use of alcohol? Check all that apply. watching commercials that suggest that drinking often happens in fun atmospheres being offered alcohol by friends at parties having a partner who got an STD while drunk having a family history of alcoholism, alcohol abuse, or other addiction seeing one or both parents drunk

a, b, d, e

Which aspects of this video would most likely appeal to those under the age of 21? Check all that apply. the colorful party atmosphere the attractive people having fun the adults sitting quietly at tables the beach setting the business attire of some customers the excitement of making colorful drinks

a, b, d, f

Which internal and external pressures related to smoking does this video primarily address? Check all that apply. the influence of peers the influence of family the desire to lose weight the need to reduce stress the desire to be included the belief smoking is acceptable

a, b, e, f

Which factors would likely help Athena choose not to try drugs, tobacco, or alcohol? Check all that apply. having open and honest communications with her parents having friends who encourage her to try just one cigarette seeing her parents model healthy behavior for her and her sister seeing commercials that explain that drinking is really harmless

a, c

What are the primary steps for developing a plan to lead a substance-free life? Select three options. planning ahead being willing to fail developing strategies determining outcomes criticizing yourself often

a, c, d

Which locations are covered in the drug-free school policy? Check all that apply. school bus home school lunchroom sporting event at another school shopping center

a, c, d

Which mental health issues can nicotine addiction lead to? Select three options. anger headaches anxiety mood swings hunger

a, c, d

Which of these can be a result of drinking alcohol? Check all that apply. A young person may become more creative. A young person may forget to use contraception. A young person may display increased self-control. A young person may display impaired judgement. A fetus may suffer from the mother's pregnancy complications.

b, d, e

Which set of symptoms is characteristic of post-traumatic stress disorder (PTSD)?

bad dreams, fearful thoughts, and trouble sleeping

What consequences can result from drinking under the age of 21? Check all that apply.

being banned from participating in sports being ordered to do community service losing your driver's license being suspended from school

Kuwon sometimes struggles to contain her happiness and ends up doing cartwheels in the halls at school. Other times, she wants to stay in bed because she feels so sad. She is irritated easily when she is sad, and she cannot sleep when she is happy. What disorder does Kuwon most likely have?

bipolar disorder

Which consequences can occur if a mother uses drugs during pregnancy?

birth defects premature birth low birth weight sudden infant death syndrome

Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting? blood oxygen levels returned to normal risk of heart disease cut in half improved liver health reduced coughing and congestion

blood oxygen levels returned to normal

Jessica wants to improve her mental and emotional health. Which lifestyle practice should she adopt? build her self-esteem ignore her sense of identity increase her time spent on social media put off setting personal boundaries

build her self-esteem

Jessica wants to improve her mental and emotional health. Which lifestyle practices should she adopt? Check all that apply.

build her self-esteem establish her sense of identity maintain healthy personal boundaries talk with her health care provider if needed

In which way does nicotine cause addiction? by stimulating the brain's pleasure center by increasing blood-sugar levels by decreasing dopamine levels by reducing depression and anxiety

by stimulating the brain's pleasure center

In which ways does nicotine cause addiction?

by stimulating the brain's pleasure center by increasing dopamine levels by stimulating the brain's reward center

The use of e-cigarettes among young adults has increased steadily over time. According to the graph, how much did this trend change between the years of 2013 and 2014? 2.5% 5% 10% 18%

Which strategy is an effective way to overcome internal barriers to seeking help?

calling a hotline

Which types of media glamorize alcohol use? Select three options.

celebrity endorsements social media posts movies and television

Which of these conditions are respiratory diseases caused by nicotine and tobacco use?

chronic obstructive pulmonary disease (COPD) emphysema asthma

Which condition is often a result of alcohol addiction? diabetes cirrhosis of the liver emphysema heart attack

cirrhosis of the liver

Based on the excerpt, which statement is true? Antidrug campaigns have little effect on how much students use drugs. Lots of students use tobacco, but very few use alcohol or marijuana. Antidrug campaigns can help prevent substance abuse, but cannot reduce it. Practicing refusal strategies can help students stay sober.

Fernando is at a party with his friend Andre. At the end of the night, Andre is supposed to drive them both home. After they get in the car, Fernando can smell alcohol on Andre's breath. Fernando hasn't had any alcohol, but he doesn't have his full license yet. What should Fernando do in this situation? stay in the car and help direct his driving offer to drive instead, since there will still be a licensed driver in the car have another friend follow them home to make sure they get there safely convince Andre to exit the car and find another safe way home

Giovanna's teachers have noticed a change in her behavior lately. Which behavior is a sign that Giovanna may need mental health treatment? Giovanna seemed tired one day. Giovanna and her best friend had a big fight. Giovanna has struggled in her math class. Giovanna has been anxious for no reason.

Katarina has been depressed since learning of her aunt's death. Based on the Kübler-Ross grief model, what is her next stage of grief? denial anger bargaining acceptance

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What could she do to reward herself? have a drink go for a hike eat healthy snacks buy a new game

Trinity is concerned about setting healthy personal boundaries with her peers. What should she do? ignore inappropriate actions to maintain her friendships participate in unhealthy activities with her friends agree with her friends' statements even if they contradict her beliefs maintain her own personal values regardless of what her friends are doing

What can friends provide to affect mental health positively? peer pressure challenges conflict companionship

What goal can a mental health professional help a patient reach? planning a career becoming physically fit developing good study habits managing drug or alcohol abuse be

Which conclusion does this passage best support? Traditional cigarettes are less likely to cause complications during pregnancy. The use of e-cigarettes is a good substitute for traditional cigarettes during pregnancy. The flavoring in e-cigarettes is less risky for pregnant mothers than nicotine. Neither e-cigarettes nor traditional cigarettes should be used during pregnancy.

Which consequence can occur if a mother uses drugs during pregnancy? allergies high birth weight longer term pregnancy sudden infant death syndrome

Which drug has been legalized in some states for use for medical purposes with a prescription? heroin cocaine ecstasy marijuana

Which factor is an internal pressure that may lead a person to use nicotine? cultural norms TV commercial celebrity behavior stress

Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol? dismissal from social clubs removal from sports teams expulsion from school community service

Which nonprescription drug is commonly abused by teens? Ritalin aspirin OxyContin cough syrup

Which of these conditions is a respiratory disease caused by nicotine and tobacco use? leukemia type 2 diabetes high blood pressure chronic obstructive pulmonary disease (COPD)

Which term accurately describes the following statement? "Filters protect against the adverse health effects from nicotine use." theory fact opinion myth

While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity? triggers engaging negotiating detoxification

Which factors can potentially increase a teenager's alcohol use?

desire to be popular desire for independence boredom and loneliness inability to cope with problems

Which consequence are bullies more likely to experience? performing well in certain school subjects engaging in early sexual activity avoiding alcohol and drug use becoming involved in stable relationships

engaging in early sexual activity

Which factors may increase the likelihood of a person doing drugs?

experiencing depression family members using drugs favorite celebrities using drugs taking prescription pain relievers

Which characteristic is a sign of drug addiction? regular work attendance easily able to stop taking a drug experiencing legal problems never taking more of a particular drug

experiencing legal problems

A girl in your class gives away most of the food her mother packs her for lunch. She only eats the celery. She is always worried about gaining weight, but she seems to be losing a lot of weight. Which mental disorder does the girl most likely have based on the signs and symptoms described? depression PTSD bipolar disorder anorexia nervosa

According to the information presented in the scenario, which types of health are affected by Julia's situation? mental and social physical and mental emotional and physical social and physical

Which details from the text support the central idea of the passage? Check all that apply. "It's a part of life" "Stress has a nasty reputation" "avoid at all costs" "stress is not necessarily negative" "the springboard for achieving more" "stress motivates, energizes, and inspires" "stress...ends up...an unpleasant event"

d, e, f, g

Which social issue can be helped with the assistance of a mental health professional? pollution homelessness spread of disease overpopulated areas

Which situations violate the drug-free school policy? Check all that apply. A student takes ibuprofen at home. A student has marijuana on the school bus. A student shares cough syrup in the school lunchroom. A student has her prescription medication in her purse at the mall. A student sells a prescription drug at a school event that is off campus.

b, c, e

Which of these is best defined as the ability to establish meaningful relationships with others?

social health

Which responses demonstrate good refusal strategies in this situation? Check all that apply. "No, that doesn't sound good to me." "How about we just drink one?" "Let's just play basketball at the park instead." "I think I am just going to go home." "All right, if you think it's okay."

"No, that doesn't sound good to me." "Let's just play basketball at the park instead." "I think I am just going to go home."

Annika's school counselor has suggested that Annika may have low self-esteem. What can Annika do to improve her self-esteem? Check all that apply.

never compare herself to others set healthy personal boundaries make a list of her positive qualities ask her close friends to list her positive qualities

One review found that those who had attempted suicide were at a 38 times greater risk for dying by suicide than those who had not attempted suicide, and those who had abused alcohol were at a 6 times greater risk for dying by suicide than those who had not abused alcohol. Other reviews found that those with mood disorders and those with access to lethal means had substantially greater risk for suicide than those who did not have mood disorders and who did not have access to lethal means. —Excerpt from "Understanding Risk and Protective Factors for Suicide," Suicide Prevention Resource Center, 2011 Which conclusions about suicide are supported by evidence in the text? Check all that apply. -Mood disorders and substance abuse can be categorized as protective factors. -Attempting suicide once increases the likelihood that one will do so again. -People who do not drink alcohol are at a higher risk of suicide than those who do. -Some mental health disorders increase the risk of suicide. -Having access to a suicide method makes one more likely to do so.

-Attempting suicide once increases the likelihood that one will do so again. -Some mental health disorders increase the risk of suicide. -Having access to a suicide method makes one more likely to do so.

Use the drop-down menus to choose the word or phrase that best completes each sentence about the warning signs and risk factors associated with suicide. -______________increase(s) the risk for being suicidal. -Talking about feelings of ___________ is a warning sign of suicide. -People who begin ____________ for no reason may be considering suicide.

-Depressive thought -hopelessness -giving away prized possessions

Which of these students are most likely in need of professional mental health services? Check all that apply. -Melanie is struggling to control angry outbursts and rage toward family and strangers. -Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went. -Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed. -Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less. -Van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an essay.

-Melanie is struggling to control angry outbursts and rage toward family and strangers. -Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed. -Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.

Talia just lost her mother. She is struggling to cope with this unimaginable loss. The grief is so overwhelming that others are beginning to see the physical effects of Talia's grief. Which internal coping strategy might Talia use to cope with her grief? -She could start a new creative hobby. -She could talk to a friend about her feelings. -She could seek out professional help. -She could join an online community support group.

-She could start a new creative hobby.

Talia just lost her mother. She is struggling to cope with this unimaginable loss. The grief is so overwhelming that others are beginning to see the physical effects of Talia's grief. Which statement identifies a physical effect of Talia's grief? -Talia refuses to share her emotions about the loss. -Talia looks sluggish and refuses to eat meals prepared for her. -Talia is more irritable and easily angered at what others do. -Talia begins to withdraw from family and friends.

-Talia looks sluggish and refuses to eat meals prepared for her.

For teens in need of mental health services, which statements indicate a benefit to those receiving treatment versus their peers who are not in treatment? Check all that apply. -Teens in treatment are more likely to be clinically depressed as young adults. -Teens in treatment are more likely to develop long-term relationships. -Teens in treatment are more likely to drop out of school. -Teens in treatment are less likely to end up homeless later in life. -Teens in treatment are less likely to drop out of school. -Teens in treatment are less likely to abuse alcohol or drugs.

-Teens in treatment are less likely to end up homeless later in life. -Teens in treatment are more likely to develop long-term relationships. -Teens in treatment are less likely to drop out of school. -Teens in treatment are less likely to abuse alcohol or drugs.

Jamal confided in a counselor at school about having feelings of depression. The counselor provided him with several resources. One was a free, government website. When Jamal visited the website, he was able to print a list of mental health professionals in his community. What factors qualify the online resource Jamal received from his school counselor as reliable? Check all that apply. -The resource was a referral from a trusted professional. -The resource does not require payment of any kind. -The resource captures details of Jamal's symptoms. -The resource is a government-sponsored site. -The resource offers a list of supplements for purchase.

-The resource was a referral from a trusted professional. -The resource does not require payment of any kind. -The resource is a government-sponsored site.

You are working on an article for your school newspaper and would like your next paragraph to focus on the symptoms a depressed teenager might experience. What symptoms can you include? Check all that apply. -feelings of sadness or hopelessness -changes in sleep patterns -increased engagement with friends -loss of interest in activities that used to be enjoyable -maintaining a healthy weight

-feelings of sadness or hopelessness -changes in sleep patterns -loss of interest in activities that used to be enjoyable

Shortly after Hila's grandfather passed away, her parents started to notice some changes in her behavior. Hila finds excuses to avoid breakfast and family dinners. When her parents recently checked her school lunch account, they learned that she has not been purchasing any food. Additionally, they noticed that Hila's sleep patterns have changed. She takes naps after school, and if they do not wake her, she sleeps until the next morning. Which type of health is being affected by Hila's grief? -her physical and social health -her social and mental health -her physical health only -her mental health only

-her physical and social health

Which warning signs can be used to identify a suicidal person? Check all that apply. -use of illegal drugs -increased use of alcohol -change in social behaviors -evidence of a mental health disorder -reckless behavior

-increased use of alcohol -change in social behaviors -reckless behavior

Micah has identified suicidal warning signs in his friend Donte and is concerned about what Donte may do in the near future. What is the best action for Micah to take? -talking to Donte about his feelings -giving Donte a journal to record his thoughts -notifying a school counselor immediately -asking a mutual friend for help

-notifying a school counselor immediately

Use the drop-down menus to complete each statement about treatment for depression. -If an individual works with a therapist to determine an effective way to control depressive thoughts, the individual is ____________. -Examples of __________ used to cope with depression are antidepressants that control mood. -____________ are meetings at which people share their struggles with depression with one another.

-receiving counseling. -medications -Support groups

Zoe attends school and enjoys hanging out with friends. Recently she found out that her cousin died. What positive external strategy could Zoe use to cope with this loss? -writing her thoughts in a journal -maintaining her personal routine -talking with close family and friends -being patient and allowing herself to grie

-talking with close family and friends

Which symptoms or warning signs are common among individuals who may be experiencing depression? Check all that apply. -the desire to hurt themselves -the desire to socialize with other people -sleeping more than usual -feelings of hopelessness and anxiety -increased concentration on tasks

-the desire to hurt themselves -sleeping more than usual -feelings of hopelessness and anxiety

Which sign suggests that a teen has a healthy relationship with her parents?

The parents accept that the teen has different ideas.

Why are over-the-counter drugs often abused? They taste better than prescription drugs. They are legal and easy to access. They do not need to be taken daily. They are more potent than prescription drugs.

They are legal and easy to access

How do mental and emotional illnesses affect social health?

They can lead people to choose unhealthy relationships.

According to the graph, about (1) of US deaths attributable to smoking are caused by lung cancer. About half of deaths are caused by (2) .

1- one-third 2- COPD and coronary heart disease

Identify whether each statement is a fact or myth about alcohol use. 1. Taking a cold shower or drinking coffee will help someone sober up more quickly. 2. Drinking beer is less dangerous than drinking hard liquor. 3. Using alcohol as a teenager increases the risk of addiction as an adult. 4. Consuming alcohol is harmful only if it causes a blackout or a hangover. 5. Alcohol use is linked to an increased risk of cancer, stroke, and heart disease.

1. myth 2. myth 3. fact 4. myth 5. fact

There is a rising trend in e-cigarette, or "vaping," use among young adults.what is the approximate percentage of high school students who had ever tried e-cigarettes, in 2012?

10%

According to the graph, about _________ of US deaths attributable to smoking are caused by lung cancer. About half of deaths are caused by ____________.

one-third COPD and coronary heart disease

Which type of consequence includes depression, antisocial behavior, and/or poor grades? public family personal legal

personal

How do mental and emotional illnesses affect social health? They can cause a person to neglect good nutrition. They can lead people to choose unhealthy relationships. They can make people forget to practice appropriate hygiene. They can influence people to neglect their physical health.

They can lead people to choose unhealthy relationships.

Which statement about the effects of nicotine use is true? Nicotine has no effect on brain chemistry. Nicotine has to be used for years before there are physical effects. Nicotine is not a mood enhancer. Nicotine is a chemical that alters how an individual feels.

Nicotine is a chemical that alters how an individual feels.

After experiencing a loss in his family, Simon cannot sleep and refuses to eat. What aspect of health is Simon's grief affecting? physical mental social emotional

physical

What is a benefit of quitting tobacco products? After 12 hours, lung function begins to improve. After 10 years, the risk of dying from lung cancer is cut in half. After five years, the risk of having a stroke is cut by 25%. Over time, life expectancy is increased by 15 years.

After 10 years, the risk of dying from lung cancer is cut in half.

Nirmala would like to make sure she is ready to say no when offered drugs. Which action should she take first? develop strategies plan determine outcomes refuse

plan

Which technique is an example of healthy stress management?

practicing relaxation techniques

what is not considered a healthy alternative that can be used to cut carvings?

rapid breathing

Why must the misuse of prescription and illegal drugs be avoided? reduces the risk of serious side effects decreases blood pressure reduces respiratory diseases decreases the risk of cancer

reduces the risk of serious side effects

Which characteristic best describes someone who has positive self-esteem? compares self to others seeks mentors in tough times is insensitive to the needs of others is unable to list favorable personal qualities

seeks mentors in tough times

Which is an example of cyberbullying?

sending someone hurtful text messages

Which set of symptoms best describes the long-term effects of methamphetamines?

severe dental problems, anxiety, confusion, and sleep disorders

Which nonverbal cue most likely indicates that a person is open to a conversation?

smiling mouth

Which type of risk factor for underage drinking includes gang presence and income inequality?

Community

What strategies can a person practice to prevent the use of harmful substances? Avoid activities with others. Confide in a proven trusted adult. Use social media to get peer advice. Seek friendships only with older people.

Confide in a proven trusted adult.

Your friend tells you that they are smoking e-cigarettes instead of regular cigarettes because it is healthier. Why are e-cigarettes not a healthy option? Check all that apply. E-cigarettes are addictive. E-cigarettes do not contain tobacco derivatives. E-cigarettes contain nicotine. E-cigarette flavorings often contain a harmful chemicals. E-cigarettes do not damage your lungs.

E-cigarettes are addictive. E-cigarettes contain nicotine. E-cigarette flavorings often contain a harmful chemicals.

Which effects of nicotine use do most users experience? Check all that apply. Nicotine affects the pleasure centers of the brain, making it addictive. Teens who smoke are less likely to smoke as adults. People have to increase their nicotine use over time to receive the same effects. People who want to quit are generally able to do so. Stopping use leads to a tired feeling.

a, c, e

Which is a healthy coping strategy that Noah can use if he begins to feel depressed? He can incorporate meditation into his everyday life. He can find ways to spend time alone due to his sadness. He can skip exercise so he can get more sleep during the day. He can remain patient and allow himself to go through the process.

He can incorporate meditation into his everyday life.

Charlie's friend has been questioning her gender identity and is now being harassed by a group of students at school. Which statement best explains how Charlie should respond?

He should tell a trusted teacher and get advice on how to proceed.

How are stress and physical health related? High stress levels increase physical fitness. The body is not able to function under high stress. The body needs high stress to assist with healing. High stress levels can damage the body's well-being.

High stress levels can damage the body's well-being.

After getting a warning about heart health from his doctor, Malcolm has decided to end his 20 years of smoking. What will most likely be the state of his health in four years' time? His health will be the same as that of a non-smoker. He will be healthier but may still have problems, such as high blood pressure. His health will be greatly improved, but he will still face risk for certain conditions. His health will be slightly improved, but he will still have high risk of heart disease.

His health will be greatly improved, but he will still face risk for certain conditions.

Which myths about vaping does this advertisement encourage? Check all that apply. Vaping is not harmful. Vaping is all natural. Vaping is acceptable everywhere. Vaping will make you more popular. Vaping is a healthy alternative to smoking.

a, c, e

How can individuals' social environment affect health and well-being? Check all that apply.

It can directly and indirectly influence lifestyle. The effects can accumulate across generations. It can help individuals create and maintain a personal identity. The effects can accumulate across an individual's lifetime.

How does honest communication improve relationships?

It helps people trust one another.

Which statements are true of tobacco?

It is classified as an addictive drug. It increases heart rate and blood pressure. There is a high risk of developing lung cancer. It causes the level of dopamine in the brain to increase.

Sixteen-year-old Sam used drugs one time and was caught cheating on a test. Sad over a recent breakup, Sam has been spending a large amount of his day drawing pictures. Should Sam seek professional help? -No, because Sam didn't break any laws or rules. -Yes, because Sam is on a slippery slope and will escalate to unhealthy behaviors. -Yes, because Sam clearly has depression and needs help before doing something drastic. -No, because Sam is not displaying behaviors that require professional help unless they continue or get worse.

No, because Sam is not displaying behaviors that require professional help unless they continue or get worse

Which statement accurately describes medical marijuana? It does not have long-term health effects. It does not alter the senses. It must be prescribed by a doctor.

It must be prescribed by a doctor.

Which statements are myths about nicotine and tobacco use? Check all that apply. Smokeless products don't cause cancer. Vaping and smoking e-cigarettes are not harmful to the body. Tobacco products can cause type 2 diabetes. Filters can make cigarettes safer to use. Occasional use of nicotine and tobacco products does not have health risks. Smoking accounts for more than 80% of lung cancer cases in the US.

Smokeless products don't cause cancer. Vaping and smoking e-cigarettes are not harmful to the body. Filters can make cigarettes safer to use. Occasional use of nicotine and tobacco products does not have health risks.

Which is a barrier to leading a substance-free lifestyle? emotional stability fear of judgment decreased spending fewer legal problems

Which is a legal consequence associated with drug abuse? putting family members at risk loss of driver's license breakdown of family relationships increased risk of contracting hepatitis C

Which is a possible consequence for violating a zero-tolerance school policy? jail time expulsion monetary fine loss of driver's license

Which of these is a short-term effect of alcohol? headaches high blood pressure nerve damage alcoholic hepatitis

Which of these is a smoking-related disease that causes permanent damage to the lungs? emphysema dental decay type 2 diabetes stroke

Which option will provide the best outcome when saying no to harmful substances? Leave the location. Ignore the person. Limit the amount. Ask for more time.

Which question would a friend most likely ask to determine whether someone needs help dealing with distress? How long did the feelings last? Have you felt this way before? What time of day was the event? Will you experience this again?

Who is most at risk of becoming a bully? a child who is assertive a child who typically follows the rules a child who spends time with positive peers a child who has participated in a physical altercation

a child who has participated in a physical altercation

Which factors may increase the likelihood of a person using drugs? Select three options. experiencing depression family members using drugs favorite celebrities using drugs having a serious childhood illness occasionally taking over the counter cold pills

a, b, c

Which statements are true about alcohol treatment programs? Check all that apply. They offer positive peer pressure. They provide structure. They teach coping skills. They promote self-destructive behavior. They allow for a new beginning. They support working with unrealistic goals.

a, b, c, e

Alcoholism is a chronic disease caused by a dependency on alcohol. Which signs point to alcoholism? Check all that apply. an inability to limit drinking the continued use of alcohol despite repeated problems occasional binge drinking strong cravings for alcohol an inability to consume more than three drinks

a, b, d

Which myths about smoking does this advertisement encourage? Check all that apply. Smoking is not harmful. Smoking is only for girls. Smoking will make you more attractive. Smoking is not expensive. Smoking can help you lose weight.

a, c, d

How does a substance-free lifestyle support the achievement of life goals? Check all that apply. A substance-free person may experience fewer social and legal problems. A substance-free person may have less time to devote to achieving goals. A substance-free person may have an easier time finding and keeping a job. A substance-free person may be less involved in risky behaviors. A substance-free person may have more money to spend.

a, c, d, e

What strategies can aid in leading a substance-free life? Check all that apply. building a strong relationship with your parents modeling behaviors seen on reality TV shows choosing friends who do not use drugs being a positive role model for others finding activities you can enjoy without drugs

a, c, d, e

Which set of symptoms describes the short-term effects of amphetamines? detached, dream-like state fast heart rate with extreme alertness and high energy feelings of relaxation or anxiety with possible hallucinations altered senses with difficulty in thinking and impaired memory

Which statements accurately describe prescription drugs? Check all that apply. They must be authorized by a healthcare provider. Each one has the same effects on different people. They can be purchased over-the-counter. They can be safely shared with family members. They must be purchased from a pharmacy.

a, e

Which outcomes are underage drinkers most likely to experience?

adulthood addiction unintended pregnancy sexually transmitted diseases depression

Which action is the only way to become sober?

allow time

Antonio is recovering from an alcohol problem. He goes out to a restaurant with coworkers to celebrate a recent promotion. Everyone orders drinks. How should he handle the situation? Only have one alcoholic beverage. Drink a soda or other nonalcoholic beverage. Order a drink with low alcohol content. Tell the others they cannot drink alcohol either.

Austin's family is having financial difficulties, and he frequently feels sad. What can Austin do to improve his mental and emotional health? ignore his feelings call his grandmother tell himself that life is unfair focus on everything he is upset about

Nina is spending the night at a friend's house and is having trouble sleeping. Her friend offers Nina one of her parent's prescription sleep medications. Should Nina take the prescription sleep medication from her friend? Yes, prescription drugs are safe for anyone to take. No, prescription drugs should only be taken by the person for whom the prescription was written. Yes, Nina is tired and really needs to sleep. No, Nina should look up information about the medication on the Internet first to see if it is safe.

What percentage of someone's genetic background may contribute to alcohol dependency? 25% 50% 75% 100%

Which characteristic is associated with drug abuse? financial stability poor decision making decreased family difficulties increased personal safety

Which condition in a family can contribute to teen alcohol use? overinvolved parents family conflict or abuse avoidance of alcohol in the home too many after-school activities

bipolar disorder

According to the graph, what is the approximate percentage of high school students who had ever tried e-cigarettes, in 2012? 3% 5% 10% 15%

If an adult chooses to consume alcohol and needs to travel home, which is the most important rule to follow? Drive very slowly. Take turns, switching drivers often. Designate a driver who is not drinking. The person who had the fewest drinks should drive.

Joel had knee surgery and his doctor prescribed opiate painkillers for the pain. Which scenario would most likely lead to prescription drug abuse? Joel takes the painkillers in a method that was only recommended by his doctor. Joel tells his friend who also has knee pain that a doctor gave him painkillers. Joel takes other painkillers in addition to the prescribed pain killers. Joel takes the painkillers for the first few days and throws away the rest.

Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use. Which activity should she suggest? going to a neighborhood bar chewing tobacco instead of smoking working out in a gym going to an older friend's party

What example represents a healthy alternative to curb nicotine cravings? candy bars potato chips sugar-free gum chewing tobacco

Which is a benefit of leading a substance-free lifestyle? increased risk of injuries more job satisfaction fewer legal problems increased struggle in relationships

Which issue is related to long-term heroin use? pleasure depression hypoxia mood swings

Which scenario is an example of external pressure to use drugs? A teen has a genetic tendency to use drugs. A teen feels depressed and decides to try drugs. A friend invites a teen to a party where there are drugs. A teen finds his parent's prescription pain reliever and decides to try it.

Akram is under much stress at home because his parents are getting a divorce. He has become short-tempered and often lashes out at his friends. What type of stress cost is Akram experiencing? social physical financial depressive

social

Which sentence from the passage best summarizes this school's policy on tobacco? "Valley High School will hold a 'Just Say No' Drug-Free Week every school year." "Students will not engage in the possession, use, or sale of any tobacco products." "Valley High School is a community that promotes a safe and healthy tobacco-free lifestyle." "Students who are found in possession of tobacco . . . may be subject to a number of sanctions."

Which source of stress at school would most likely cause a student to lose focus and motivation? taking a difficult course getting a part in a play having a fight with a friend trying out for the basketball team

Which statement is a refusal strategy? "I will try it once, but that's it." "I like to use a different brand." "My parents will be very disappointed in me." "My friends and I prefer weed to what you are using."

Which of these strategies are used to prevent substance use and abuse? Select three options. barriers delaying negotiation decision-making developing a plan

c, d, e

Which results are legal consequences associated with drug abuse?

criminal record loss of driver's license expulsion from school

Robin's friends are pressuring her into using cocaine. Which factor will most likely lead her to try the drug?

curiosity about the experience

Raj has been having an intense and troubling emotional response to stress. He has tried to deal with these feelings on his own but has been unsuccessful, and his social life is suffering greatly. What is the best step for him to take? seek help from a trained professional keep trying new coping mechanisms try to suppress and ignore his feelings give his coping strategies more time to work

seek help from a trained professional

What are possible signs and symptoms of drug addiction? Check all that apply. declining physical appearance and health failing to meet family, school, or work obligations needing less and less of a drug to get the same effect using drugs when there is no health benefit failing in attempts to stop using a drug stealing to get drugs

declining physical appearance and health failing to meet family, school, or work obligations using drugs when there is no health benefit failing in attempts to stop using a drug stealing to get drugs

Which is a benefit related to abstaining from alcohol?

decreased blood pressure

Which is a benefit of quitting smoking?

decreased risk of blood clot formation

Which factors may influence teenage drinking?

drinking games played by young people at parties pictures posted on social media that include alcohol celebrity endorsements for certain brands of alcohol

Which are a possible consequences for violating a zero-tolerance school policy?

expulsion suspension removal from sports team

A sign in front of a store says "No Smoking." What kind of factor is this sign? external pressure internal pressure media influence peer pressure

external pressure

This ad uses the idea of _________ to attract US consumers. This ad uses the ___________ to convince consumers that e-cigarettes are healthy. What message does the advertisement convey about people who smoke?

freedom outdoors They're active.

Ricardo has been chewing tobacco for several years and wants to quit. Which healthy alternatives could help Ricardo resist the urge to chew? Check all that apply. going for a long bike ride replacing chewing tobacco with cigarettes eating a healthy snack going to a movie treating himself to a healthy lunch

going for a long bike ride eating a healthy snack going to a movie treating himself to a healthy lunch

Which characteristics best describe someone who has positive self-esteem? Check all that apply.

has defendable values seeks mentors in tough times is able to list favorable qualities about oneself

Which factor negatively affects the mental health of youth? experiencing academic success having self-confidence feeling loved by a small circle of friends having an ongoing physical illness

having an ongoing physical illness

Which method is the best way to communicate about difficult issues?

in person

Which is a possible consequence of poor decision-making associated with drug abuse? decreased conflict with friends increased safety in automobiles decreased involvement in violence increased risk of an unplanned pregnancy

increased risk of an unplanned pregnancy

Which treatment option provides a highly structured environment where patients can focus on learning to change their behaviors and occurs in a treatment facility? medically managed withdrawal intensive outpatient treatment inpatient or residential treatment recovery support services

inpatient or residential treatment

Identify each factor as an internal or eternal pressure. addictive tendencies the need to feel pleasure celebrity role models perception of drug use as a norm genetic factors

internal- addictive tendencies, the need to feel pleasure, and genetic factors external- celebrity role models & perception of drug use as a norm

A student has a heavy course load and feels overwhelmed. What strategy provides a healthy way for the student to cope with stress? ignoring the feelings getting 12 hours of sleep using gaming as a distraction learning time management skills

learning time management skills

Which negative effect of grief influences physical health? loss of appetite uncontrollable crying pulling away from others inability to share emotions

loss of appetite

Which indicator suggests that a teen may be abusing drugs?

loss of friends

Which indicators suggest that a teen may be abusing drugs?

loss of friends failure to show up at work several missing school assignments

Which consequences are possible results of poor decision-making associated with drug abuse?

loss of future goals increased risk of traffic accidents increased risk of an unplanned pregnancy

What steps are state and local governments taking to reduce nicotine and tobacco use? Check all that apply. making it harder for young people to buy nicotine and tobacco products fining adults who use nicotine and tobacco products increasing taxes on nicotine and tobacco products prohibiting the use of nicotine and tobacco products in public places charging retail outlets a high fee for selling nicotine and tobacco products

making it harder for young people to buy nicotine and tobacco products increasing taxes on nicotine and tobacco products prohibiting the use of nicotine and tobacco products in public places charging retail outlets a high fee for selling nicotine and tobacco products

Which term accurately describes the following statement? "Filters protect against the adverse health effects from nicotine use."

myth

Which term accurately describes the following statement? "Filters protect against the adverse health effects from nicotine use." theory fact opinion myth

myth

What is empathy?

the ability to recognize and share the emotions of another person

Which factor might contribute to tobacco use?

the desire for a stress reliever influence from family and friends cognitive processing of information media influence on human thinking

Which factors most influenced Julia to start using tobacco products? Check all that apply. the pressure of peers the influence of family the desire to lose weight the need to reduce stress the desire to imitate a celebrity the lack of accurate information

the desire to lose weight the desire to imitate a celebrity the lack of accurate information

What is a social consequence of using tobacco? a punishment for violating federal laws the alteration of brain function from use a deterioration in mental health over time the financial cost of fueling the addiction

the financial cost of fueling the addiction

An individual would like to use the following image in an advertisement campaign against smoking. What does this image most likely illustrate?

the peer pressure to smoke

An individual would like to use the following image in an advertisement campaign against smoking. Sending The Right Message

the peer pressure to smoke

Which factors influence how drinking and binge drinking affect a person? Check all that apply. • the person's body size • the time of day • the person's gender • medications the person has taken • whether the person drinks hard liquor or beer

the person's body size, the person's gender, medications the person has taken

What is a direct benefit of prohibiting nicotine and tobacco use in schools?

the prevention of second-hand smoke

The way a drug affects an individual can depend on which characteristics? Check all that apply. the user's physical state the user's social status the quality of the drug the method of intake the size of the drug

the user's physical state the quality of the drug the method of intake

Based on internal pressure, which reason might a person give for experimenting with drugs? thrill seeking peer pressure self-improvement celebrity influence

thrill seeking

Why is it important for Tyrone to make new friends when he moves to a different state? Check all that apply.

to have people with whom he can enjoy life to have people with whom he can spend his free time to have people with whom he can talk to outside of work to have people who will help him during difficult times

Enzo sits with a small group of friends at lunch. Lately, he has been very quiet and stays home a lot even though his friends invite him to go places. He likes to play video games in his free time and is slightly overweight. Which behavior is a sign that Enzo may need professional mental health treatment? being overweight playing video games withdrawing from activities having a small group of friends

withdrawing from activities

Which actions are healthy ways to express anger? Check all that apply.

write a letter exercise vigorously take several deep breathes

The following websites all provide information about mental health. Which website is likely to provide the most reliable information? www.care4today.com www.mentalhealth.net www.mentalhealth.gov www.psychcentral.com

www.mentalhealth.gov

Which of these is a challenge to social relationships as a result of nicotine and tobacco use?

yellow teeth and nails

Which of these are challenges to social relationships as a result of nicotine and tobacco use?

yellow teeth and nails walls and furniture that smell of cigarette smoke

Which physical effect is associated with acute stress? dizziness depression stomach ulcers type 2 diabetes

What decision have most US states made to address the dangerous consequences of bullying and harassment? they have required students to enroll in anti-bullying courses they have restricted what can be posted on social media sites they have relocated convicted bullies to out-of-state schools they have passed laws against this behavior

What is an example of resiliency? crying uncontrollably at the loss of a relative isolating oneself from a peer or family group refusing to accept grief and remaining in denial processing feelings of anger and guilt about a situation

What is the central idea of this passage? Stress inspires and motivates a person. Stress is an unpleasant event. Stress is experienced by everyone. Stress can have positive or negative effects.

Which characteristic is typical of eustress? affects social relationships has emotional/mental effects causes illness focuses energy

Which is a barrier to seeking mental health treatment? feeling anxious to get better having health insurance dealing with peer pressure having limited transportation

Which is a professional resource for teenagers who need help with emotional issues? friend parent teacher school counselor

Which is a symptom of depression? planning for the future increased concentration decreased anger sleep disturbance

Which is a typical warning sign of depression? mental sharpness interest in food abnormally high energy feelings of guilt or sadness

Which is an effective way to prevent bullying and harassment? acting aggressively joining disrespectful groups staying quiet when someone is bullied practicing mutual respect in relationships

Which is an internal barrier to seeking help with mental problems? lack of parent permission complex mental health system difficulty paying for services cultural and religious conflicts

Which option is an internal barrier to seeking mental health treatment? financial constraints lack of health insurance lack of available resources stigmas related to mental health

Hafsah is feeling upset lately. Which question should Hafsah ask herself to determine whether she needs to seek professional mental health services? Has someone mentioned that I look tired? Has someone shown concern for my eating habits? Has someone told me that I seem busy lately? Has someone mentioned that I have not spent time with friends one day?

Some friends want to help a teen who is dealing with distress. What should they do to provide support? Tell the teen to ignore the stress. Offer the teen a new perspective. Reinforce all the teen's ideas. Laugh off the teen's problems.

Which action is a sign of unhealthy personal boundaries? not letting others define you feeling bad when you say no speaking up when you are treated poorly giving only as much as you are comfortable with

Which definition best explains coping strategy? the way a person handles an abusive relationship the thoughts and actions used to deal with changes in life a method of increasing stress and conflict a method used to escape a potentially dangerous event, such as using a whistle

Which psychological condition may result from stress? increased blood pressure schizophrenia unusual irritability post-traumatic stress disorder

Which factor contributes to a person's risk of having a mental health disorder? living in an urban environment having a family history of mental illness having a friend with a mental health disorder being exposed to a variety of social situations

Which is a legal consequence that bullies might face? loss of friendships jail time suspension expulsion

Which is most likely to increase as a result of harassment? motivation humiliation overall health interest in activities

Which warning signs can be used to identify a suicidal person? Check all that apply. use of illegal drugs increased use of alcohol change in social behaviors evidence of a mental health disorder reckless behavior

b, c, e

Which situation involves an environmental stressor? having an illness dealing with divorce experiencing bullying being around excessive noise

Fiona's parents have been fighting a lot lately. Which symptom is Fiona most likely to experience as a result of her stress response? headaches stuffy nose fever sore muscles

Frankie is having difficulty developing a friendship with his teammate Curtis. Whenever Frankie invites Curtis to hang out with him at the park, Curtis always says that he's busy. What is most likely preventing a healthy relationship from forming? The boys are not being generous with their time and effort. The boys are not communicating. Both boys are too busy. The boys are on different teams.

How can someone distinguish between positive and negative stressors in his or her life? Only negative stressors create strong and prolonged anxiety. Only negative stressors cause a change in behavior and outlook. Only positive stressors influence the body and the mind. Only positive stressors result in higher heartbeat and breathing rates.

Mackayla is struggling to overcome the death of her mother that occurred one year ago. She has started missing school, drinking heavily, and closing herself off from friends. She is debating whether or not to seek professional help for her anxiety and depression. What benefits may result from Mackayla getting help from a mental health care professional? Check all that apply. Her chances of dropping out of school may decrease. She may develop skills and strategies to cope with her grief. She may discover that she has deeper mental issues. Her ability to develop long-term relationships may improve. Her popularity among friends may increase.

a, b, d

A recent study found that disorders, such as depression, can run in the same family. What valuable insight about mood disorders can be inferred from these results? Health professionals should exclude family history when diagnosing mood disorders. Both family history and external factors can trigger the onset of depression and bipolar disorder. Children are unlikely to receive a mood disorder diagnosis if their parents were previously diagnosed. When looking at a family tree, mood disorders rarely appear across several ancestral lineages.

Eleanor's parents know she is being bullied by a classmate at school, and they have noticed a change in her. Which recent change should they most likely attribute to the effects of bullying? earning higher grades in school talking negatively about herself improving physical health showing interest in new hobbies

Which conclusions about suicide are supported by evidence in the text? Check all that apply. Mood disorders and substance abuse can be categorized as protective factors. Attempting suicide once increases the likelihood that one will do so again. People who do not drink alcohol are at a higher risk of suicide than those who do. Some mental health disorders increase the risk of suicide. Having access to a suicide method makes one more likely to do so.

b, d, e

Samir has been depressed and has thoughts of hopelessness and suicide. He wants to reach out for help but does not know where to turn. He does not feel comfortable talking to a stranger but would rather talk to someone who knows him and his family. Which would be the best for Samir's situation? Check all that apply. call a national suicide hotline speak to his doctor about options web chat with a suicide prevention organization find a counselor or psychologist online tell his parent, school counselor, or another adult about his feelings

b, e

bipolar disorder

A doctor diagnoses a patient with depression. Which symptom most likely helped the doctor confirm this diagnosis? behaving recklessly on occasion decreasing use of alcohol feeling overwhelmed with intense guilt and anger weight gain over the past year

Based on this passage, how could being a victim of bullying affect sleep? Being bullied increases depression, resulting in insomnia. Being bullied decreases depression, resulting in insomnia. Being bullied increases stress levels, resulting in insomnia. Being bullied decreases stress levels, resulting in insomnia.

If someone has a mental health disorder that requires medication, which mental health professional would be the best choice? psychologist clinical social worker psychiatrist mental health counselor

The chart shows the results of a study on stress reduction techniques. A student wants to give his anxious friend advice on reducing stress. Based on the chart, what stress reduction technique should he recommend? exercising daily talking with friends transcendental meditation concentration or contemplation

What is an example of an unhealthy social situation that may factor into mental illness? smoking cigarettes unreasonable curfew frequent arguing at home poor grades in school

What qualifies a person to be a professional mental health provider? took a psychology course in college read several mental health technical books completed rigorous training and received a license worked with many people from various backgrounds

What should Julia do to alleviate the stress associated with the negative social situation? demand the topic be changed remain silent and do not participate accept the decision of the group express her frustration to other people in class

Which activity is a positive coping strategy? sleeping all day drinking water meditating taking vitamins

Which is a healthy way to treat depression? giving it time to go away partying often going to support groups isolating oneself

Which list explains the grieving process according to the Kübler-Ross model? denial, anger, depression, bargaining, acceptance denial, depression, anger, bargaining, acceptance denial, anger, bargaining, depression, acceptance denial, depression, bargaining, anger, acceptance

Which situation is an example of a stressor that typically causes distress? taking a new course going on a first date living in a crowded space learning to play an instrument

Which symptoms are associated with acute stress rather than chronic stress? Check all that apply. stomach ulcers heart disease dizziness sweating shortness of breath headaches

c, d, e, f

Which inferences about mental health treatment are supported by information shown in the graph? Check all that apply. Males are more likely to seek help, despite all gender groups showing similar severity of symptoms. People seek help at near-even rates regardless of severity of symptoms. People with the most severe symptoms are the most likely to seek help. The majority of people who seek help do not show any symptoms. Most people who experience mental health symptoms do not seek help.

c, e

According to this passage, which statement best summarizes the role of social relationships and mental health? Toxic relationships are the most significant relationships during adolescence. Family relationships become more significant in young adulthood. Teacher-student relationships can help students who are bullied or socially isolated. Peer relationships have a greater impact on mental health as young people mature.

Angelique has experienced bullying at school in the past year. As a result, she has become withdrawn. She no longer spends time with her friends, she does not speak up in class, and she no longer tutors kids after school. Which of the following best describes the cost of Angelique's stress? physical cost economic cost biological cost social cost

Jorge does not experience a strong stress response to public speaking, but Dan does. Which factor most likely causes this difference? Jorge has a mental illness. Jorge is smarter and nicer than Dan. Jorge's parents put a lot of pressure on him. Jorge's past experiences with public speaking have been positive.

Rosa bumps into Max at school. She immediately remembers that he is a student who attended her school last year. He missed the first semester of this school year, but he is now back in her class. She does not know why he started school late, but she heard it was because he tried to commit suicide. While sitting next to Rosa at lunch, Max says he remembers her from last year. It is clear that Max has something else he wants to discuss. Eventually, he tells her about his current suicidal thoughts. What should Rosa do in this situation? try to talk him out of it walk away and avoid him assume he is just joking tell an adult she trusts

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