health online starting from last unit test (mental and emotional health)
Which is a likely reason that someone would harass a peer at school? to assert power over the peer to build a friendship with the peer to increase the popularity of the peer to promote equality with peer
a
Which is a method of disease transmittal? getting insects bites using hair dye running barefoot eating chopped foods
a
Which is a personal reason for using tobacco? weight loss peer pressure family use celebrity use
a
A person is experiencing stress-related stomach ulcers and frequent headaches. Which emotional symptom is the person most likely experiencing? anxiety disgust stubbornness surprise
a
Bipolar disorder and depression are considered what type of mental health disorder? mood anxiety personality trauma-related
a
How can a driver best determine the safest speed to drive? drive the posted speed limit drive the speed necessary to arrive on time drive at a speed that is based on the current road conditions drive at a speed that is much lower than the posted speed limit
a
How could a student show a teacher that he has good character traits? by listening attentively in class by taking classes he is interested in by ignoring the teacher if she trips by trying to answer every question in class
a
How do nutritional needs change from young adulthood through old age? Fewer calories are needed. Fewer vitamins are needed. More water is needed. More protein is needed.
a
How does communicating online and through texts differ from speaking to someone face-to-face? It is more indirect. It is more personal. It shows more courage. It requires more risk taking.
a
Michael enjoys his granddaughter's positive attitude. Which characteristic of a healthy relationship does this describe? showing appreciation sharing ideas together spending time together communicating effectively
a
Moritz is feeling hopeless and has very little energy. Which strategy can he use to cope with these problems internally? starting a daily journal spending time with family seeking help from a therapist maintaining friendships at school
a
Riley found a source to learn more about human immunodeficiency virus (HIV). "HIV/AIDS Basics Prevention." Centers for Disease Control & Prevention, https://www.cdc.gov/hiv/basics/prevention.html. Accessed 6 Jan. 2017. What most likely made Riley feel confident about this source? It came from a government site. It came from a health magazine site. It came from a social media website. It came from a popular blogging site.
a
Walking away from a conversation is an example of which conflict resolution skill? refusal mediation negotiation aggression
a
What do effective treatment options provide? medical care overnight cures one therapy for all ages a focus on drinking moderately
a
What is a direct cause of heat stroke? too high body temperature too heavy weights for lifting too much unhealthy eating too much exposure to snow
a
What is peer pressure? the desire of an individual to do things that friends want him or her to do the need to resist the influence of friends and assert individuality the social motivation to have and keep close friendships with multiple people the impulse of an individual to socialize with people of the same general age
a
What step should a person involved in domestic violence always take? Leave their abuser immediately. Ignore the consequences of leaving. Leave only if the issue is related to extreme jealousy. Weigh all options and consequences before leaving.
a
When making smart food choices, what question should be asked before deciding to eat at a restaurant? Are the available choices in line with my nutritional goals? Is the restaurant located close to my home? Can available choices be ordered to take home? Does the restaurant have a children's menu?
a
Which action is important in the development of healthy social relationships? sacrificing energy being demanding of others' time being critical of others losing a sense of identity
a
Which benefit may result from using mental health services? changing behaviors earning a license to provide mental health services increasing intelligence level foregoing the need for coping strategies
a
Which characteristic applies to mentally healthy people? accept life's disappointments feel uncertain about themselves let their emotions drive their decisions do not to laugh at themselves and with others
a
Which characteristic is typical of distress? worry and anxiety increased energy improved motivation better reaction time
a
Which effect are children who receive unconditional love most likely to display? lower anxiety lower resilience decreased empathy less will power
a
Which factor indicates that a situation is risky? Illegal activities are taking place. There are a lot of people present. It is away from the individual's home. The individual is socially uncomfortable.
a
Which indicates that someone has a positive body image? takes pride in the way he or she looks unrealistic about body shape and size intrigued by the way swimsuit models look influenced by what happens in the media
a
Which indicator suggests that a teen may be abusing drugs? loss of friends being on time for curfew missing one school assignment volunteering for extra chores at home
a
Which is a characteristic of an upstander? action-oriented passive cowardly quiet
a
Which is one way that alcohol affects driving? Alcohol impairs motor skills. Alcohol improves decision-making. Alcohol increases normal brain function. Alcohol speeds up the nervous system.
a
Which of these is a designer drug? GHB cocaine morphine marijuana
a
Which outcome is a benefit of physical activity? management of weight increased risk of stress increased risk of heart attack poor self-esteem, affecting mental health
a
Which person is an appropriate source of professional mental health help? psychiatrist parent physical education teacher physical therapist
a
Which question would a friend most likely ask to determine whether someone needs help dealing with distress? How long did the feelings last? Have you felt this way before? What time of day was the event? Will you experience this again?
a
Which statement describes tobacco? It is classified as an addictive drug. It decreases heart rate and blood pressure. There is a low risk of developing stroke. It causes the level of dopamine in the brain to decrease.
a
Which strategy can a person use to cope with suicidal thoughts on his or her own? developing a safety plan isolating himself or herself from people limiting friendships with people reading a book when feeling isolated
a
Which symptom describes a short-term effect of using methamphetamines? alertness slow heart rate anxiety sleeping disorders
a
Which would most likely result in a long-term injury? jumping off a wall swimming in designated areas playing in a controlled environment wearing a new helmet when bicycle riding
a
Who would most likely develop an alcohol addiction in adulthood? a teen who uses alcohol to cope with family problems a teen who has a drink with friends at a birthday party a young adult who drinks once a week after work with friends a young adult who serves as the designated driver for parties
a
Which factors may increase the likelihood of a person using drugs? Select three options. experiencing depression family members using drugs favorite celebrities using drugs having a serious childhood illness occasionally taking over the counter cold pills
a, b, c
Which types of organizations provide community health programs? Select three options. schools religious groups employers social clubs insurance companies
a, b, c
Which of these circumstances should keep a person from drinking? Select three options. being pregnant having a medical condition being 21 years old having a history of alcoholism having the ability to set limits
a, b, d
Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options. nausea low body temperature vomiting dizziness even breathing
a, c, d
Which actions are part of the "three Cs" approach when responding to an emergency? Select three options. Call 911 for help. Call friends for help. Check for responsiveness. Care for the injury. Contact the injured person's family.
a, c, d
What does an individual's social environment include? Select four options. family advertisements friends peer group community
a, c, d, e
Sophia's parents notice that she is using the internet often. What steps can they take to help ensure internet safety? Select three options. Warn Sophia about listing her home address on social media. Allow Sophia to post images on her social media pages. Set up privacy settings and firewalls to restrict access to certain sites. Tell people about Sophia's detailed blog post of an upcoming family vacation. Remind Sophia to limit what she shares with other people in online chat groups.
a, c, e
What is another way to describe the process of food handling? Select three options. storing purchasing packaging preparing transporting
a, c, e
What should an individual do to ensure safety while exercising at a gym? Select three options. use the equipment properly work out as quickly as possible stop exercising if an injury occurs increase the recommended weight to lift objects do cool-down stretches after each workout
a, c, e
How does the endocrine system affect the body's functions? It secretes enzymes directly into the bloodstream. It secretes hormones directly into the bloodstream. It secretes enzymes through ducts to the surface of organs. It secretes hormones through ducts to the surface of organs.
b
What is cyberbullying? bullying that causes physical harm bullying that takes place using electronic technology unwelcome physical behavior based on race, religion, gender, age, or physical or mental challenges unwelcome verbal behavior that causes humiliation, usually in the form of an initiation ritual
b
What skill can be used to suggest an alternate activity if someone is invited to drink? engaging avoidance acceptance negotiation
b
Which is an appropriate way to minimize cyberbullying? use sites that look fun and interesting stay away from chat rooms friend as many people as possible post in open forums
b
Which issue are teen parents more likely to experience than adult parents? low-paying jobs loss of friendships constant responsibility limited childcare availability
b
Which person would be the most reliable source of information on specific health services? a religious leader a pharmacist a veterinarian a teacher
b
Which statement describes an individual who should consult a doctor? Pauly has had cold symptoms for a few days. Sasha recently discovered an armpit lump. Alex has a small cut on his finger that is scabbing over. Maggie has a series of freckles on her arm that has not changed.
b
Which statement explains one way that coping strategies are helpful? They help people make more friends. They allow people to avoid experiencing sadness. They allow people to address suicidal thoughts. They help people get better grades at school.
b
Yuma's parents constantly ridicule him for his poor performance in sports. How does this situation most likely affect him? He gets along with his peers at school. He experiences weight loss after not eating. He submits all his homework on time each day. He starts telling jokes to make new friends at school.
b
Amelie wants to make her home as safe as possible for her family. Which step can best accomplish this? Ensure firearms are loaded. Store medicine on a bottom cabinet shelf. Test to see whether a carbon monoxide detector works. Transfer all chemicals to new, unlabeled containers.
c
How does empathy differ from sympathy? Empathy is positive, and sympathy is negative. Empathy hurts people, and sympathy is a helpful emotion. Empathy involves feeling what another person feels, and sympathy does not. Empathy focuses on one's own feelings about events, and sympathy does not.
c
Joe is a counselor at a summer camp for children ages 13 to 16. During an activity, one of the campers slipped and hit his head. Joe immediately checked for consciousness and found that the boy was not breathing. What should Joe do next? Call 911. Do compressions. Do compressions while calling 911. Do gentle rescue breathing while calling 911.
c
Nicholas's family enjoys many family activities during the summer. How can his mom best encourage sun safety? by reminding Nicholas about the benefits of getting a suntan by asking Nicholas to apply moisturizer after he gets a sunburn by giving Nicholas his hat and sunglasses when going outside by wearing her fashionable sun hat only in the early morning hours
c
Talia feels isolated at school. She learns that her mom had depression. What is one type of risk factor for depression that Talia has? mental personal hereditary emotional
c
What makes up a vaccine? red blood cells white blood cells a weakened or dead form of a pathogen a preparation of synthetic dietary supplements
c
Which action is a part of good social hygiene? getting plenty of sleep avoiding the sun showering more often organizing a bedroom
c
Which characteristic is essential to look for in a healthcare provider? The provider has a brand new practice. The provider has no special qualifications. The provider has the appropriate certifications. The provider accepts only premium insurance.
c
Which factor most influences the bullying of LGTBQ students? areas of interest types of clothing gender stereotypes communication styles
c
Which factor should be considered when choosing a mental health professional? gender attractiveness treatment philosophy marital status
c
Which is a consequence of being bullied? decreased anxiety decreased health complaints decreased interest in activities increased academic achievement
c
Which is an appropriate element of a stress-management plan? limiting social interactions reducing daily exercise identifying coping strategies avoiding opportunities to have fun
c
Which is an appropriate reason for calling a domestic violence hotline? to forget about pain to make friendships to receive help brainstorming solutions to learn about others' struggles with violence
c
Which is one of the characteristics of bullying? tolerance compassion repetition respect
c
Which option is an example of an internal barrier to seeking help for mental health? inability to pay for services lack of access to resources mistrust of the health care system lack of transportation to services
c
Which organ forms in the third trimester? kidneys ears lungs heart
c
Which scenario most likely requires attention from a mental health professional? Ian feels sad for a few days after a significant event. Lucy feels anxious before a big test and has difficulty sleeping. David feels sad for a long period, even when something good happens. Olivia feels angry at and refuses to speak to a friend who betrayed her.
c
Which service is provided by family physicians? dental care heart surgery immunizations newborn deliveries
c
Which statement about Women, Infants, and Children (WIC) best describes its purpose? It provides breakfast and lunches to school-aged children during the summer months only. It provides fitness programs to low-income pregnant women and young mothers. It provides nutritious food to low-income pregnant women and young mothers. It provides recreational sports programs to school-aged children during the summer.
c
Which statement describes a personal pressure that is commonly associated with tobacco or nicotine use? Children have parents who smoke. Laws regulate the sale and distribution of tobacco. Celebrities use tobacco products in the media. Tobacco is recognized as a good stress reliever.
c
Which treatment would most likely be used for cancer? angioplasty radiation pacemaker exercise
c
Which type of drug increases the activity of the body's nervous system? opiate motion sickness medication stimulant cough medicine
c
Why should someone seek professional help for issues related to mental health? to get out of class to develop dependence on others to prevent thoughts of hopelessness to become friends with a professional
c
James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. Which action is most appropriate in this situation? standing near a window running out of the building holding up a bookshelf preparing for aftershocks
d
Jules has significant pain and bleeding when he brushes his teeth. What should he tell his dentist at his upcoming appointment? "My teeth hurt sometimes." "My toothbrush is too hard." "My teeth feel fine most of the time." "When I brush, I feel pain and my gums bleed."
d
Luca is thinking about joining a gang because of challenges in his current family environment. Which situation most likely influenced his decision? He does not have any friends at school. He needs to help bring in money at home. His cousin has a history of depression. He feels hopeless about life and his future.
d
Mika's friends are always eating food from his lunch, and he rarely gets enough to eat. What can Mika do to set healthy boundaries with his friends? ignore it buy more food from the vending machine take food from other peoples' lunches ask his friends to swap food rather than just eating his food
d
Raj's friends are trying to get him to smoke cigarettes. Raj knows how bad smoking would be for his health. What type of barrier is Raj facing in this situation? cultural economic educational social
d
Sophia's doctor suspects she's been using marijuana for a long period of time. Which set of symptoms best describes what Sophia's doctor observes? Sophia exhibits impaired memory and learning. Sophia is hoarse and malnourished with nosebleeds. Sophia complains of itching, nausea, and a racing heart. Sophia has severe dental problems, anxiety, and a sleep disorder.
d
Souta's grandfather passed away six months ago. Since then, Souta has struggled to feel happy and cannot eat. What step should Souta take first to improve his mental health? Go to the hospital. Talk to a doctor. Talk to a minister. Acknowledge the need for help.
d
What is a characteristic of total body fat? It includes stored fat in body tissue. It includes essential fats harmful for cell function. It can be used to determine a person's body weight. It can be used to determine body mass percentage.
d
What is an advantage of using a hormonal implant? It is easily inserted in the vagina. It is a 100 percent effective method of birth control. It reduces the likelihood of contracting an STD. It can prevent pregnancy for as long as four years.
d
Which action is most likely to contribute to a positive self-image? listing negative qualities comparing oneself to others isolating oneself during hard times saying daily positive affirmations
d
Which disorder is a single-gene disease? osteoporosis celiac disease type 2 diabetes Huntington's disease
d
Which factor is a component of mental health? getting along with others being physically fit engaging in proper nutrition having a sense of well-being
d
Which is a sign of alcohol overdose? normal speech heavy snoring mild fever slow, irregular breathing
d
Which is a social benefit of abstinence? reduced chance of becoming infertile later in life less likely to develop testicular or breast cancer reduced stress about getting STDs less complicated relationships
d
Which is a social benefit of healthy sleep? less time in the day to fill with activities more immunity to communicable diseases improved ability to form stronger friendships reduced risk of a heart attack
d
Which is a valid mental health resource? peers school nurse www.psychology.com www.healthyliving.net
d
Which most likely indicates the need to seek professional help? feeling good even in difficult times feeling some anxiety occasionally never using alcohol or drugs in order to feel better having distress that seems out of proportion to one's problems
d
Which set of symptoms describes the short-term effects of marijuana? anxiety, irritability, and sleep disturbances fast heart rate with extreme alertness and high energy a serious disconnection from reality, also known as a "trip" altered senses with difficulty in thinking and impaired memory
d
Which statement identifies a healthy way to improve nutrition in a diet? Purchase groceries on an empty stomach. Decrease activities to lower caloric output. Eat more meals in front of the television or computer. Modify the consumption of foods high in saturated fat.
d
Which statement supports the idea that waiting to become a parent is advantageous? Teen parents are 11 percent more likely to divorce than older parents. About 40 percent of married parenting relationships have one stepparent. Marital satisfaction is 50 percent lower for new parents than for nonparents. The divorce rate for parents is 40 percent lower than divorce rates for nonparents.
d
Which step should a person take against bullying and harassment? Fight back by posting negative comments on social media. Purchase a legal weapon for protection. Respond aggressively when verbally assaulted. Practice making assertive, positive statements.
d
Which substance might lead to potentially dangerous addictions if abused? herbal remedies vitamins mineral supplements over-the-counter medications
d