HHP 124 Concept 11
A., C., D.
Which of the following characteristics of a joint significantly influence its range of motion? A. the shape B. the location C. the orientation D. the size
A.
Which of the following statements about flexibility is true? A. flexibility is specific to each joint. B. range of motion is the same for all joints. C. it is very difficult to improve upon flexibility D. people are either flexible or not flexible.
B.
Which soft tissue provides joint stability and contains a high proportion of collagen? A. myofascial trigger points B. ligaments C. tendons D. muscles
B.
Short-term gains in range of motion immediately following stretching can be attributed to the _ of the muscle. A. malleability B. viscoelastic properties C. fast-twitch fibers D. dorsiflexion