ISSA Unit 7 MUSCLE MECHANICS
Réussis tes devoirs et examens dès maintenant avec Quizwiz!
MUSCLE MECHANICS : The most accurate way to determine the key actions and muscles involved in a strength exercise is to analyze movement in terms of kinesiology and _______. Only in this way can you, as a future fitness educator, determine which joint actions and muscles play a major role and whether the exercise is effective and safe.
biomechanics
