Salt Alternatives

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The issue with salt alternatives

Cause cause kidney problems due to high amounts of potassium and can also mess with prescription drugs.

Some brands of salt alternatives

Morton Salt Substitute, Nu-Salt, and NoSalt.

Keywords to watch for

Some salt alternative brands will use the word "lite" where both sodium and potassium are mixed together in attempt to lower salt intake. While some companies use "No Salt" to obviously inform that their product contains no salt.

Purpose of salt alternatives

To help lower blood pressure and lower risk of cardiovascular disease.

Salt Alternative

contain potassium chloride


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