Synovial joint movements: define each of the joint movements with the below
Pronation
Face down
Inversion
Foot movement dictates the soles medially
Eversion
Foot movement that tips the soles laterally
Hyperextension
Further extension of a joint beyond the zero position
Adduction
Movement in the frontal plane back to the midline
Dorsiflexion
Movement in which the toes are elevated
Abduction
Movement of a body part in the frontal plane away from the midline
Plantar flexion
Movement of the foot so the toes point downward
Flexion
Movement that decreases and joint angle, usually in the sagittal plane
Depression
Movement that lowers the body part in the same plane
Circumduction
One end of an appendage remains fairly stationary while the other end makes a circular motion
Gliding
Wave like
Extension
movement that straightens adjoining and generally returns a body part to the zero position
Elevation
The movement the reason the body part vertically in the frontal plane
Supination
anatomical position
Rotation
applies to any bone turning around a fixed axis