CCHS 9th Literature/Comp , CCHS GA-Foundations of Algebra , CCHS Health and Personal Fitness ( 1 full credit) , CCHS Introduction to Business and Technology, 6/21 (SECOND)

It is a very warm and sunny day, so Angelique's gym class teacher is taking them outside to play soccer on the field. What should Angelique consider before going out to play? -avoiding drinking water so she is not slowed down -avoiding clothing that covers her arms and legs -wearing SPF 30 or greater sunscreen on all parts of her body exposed to sun -exposing her face, arms, and legs to get extra vitamin D

-wearing SPF 30 or greater sunscreen on all parts of her body exposed to sun

How often should people wash their hands to maintain good personal hygiene? -once per day -at least twice per week -whenever their hands are visibly dirty -whenever they touch unclean surfaces

-whenever they touch unclean surfaces

Which statement describes grief affecting mental health? Hanna takes out her anger on close family and friends. Gabriel has no appetite and seems to be losing weight. Alina is inconsolable after learning about her father's death. Raphael has not slept well since his best friend passed away.

- Alina is inconsolable after learning about her father's death.

Which best describes internal coping strategies? They are social. They are personal. They help improvement relationships. They involve seeking support from others.

- They are personal.

Which is a typical warning sign of depression? mental sharpness interest in food abnormally high energy feelings of guilt or sadness

- feelings of guilt or sadness

What is an example of resiliency? crying uncontrollably at the loss of a relative isolating oneself from a peer or family group refusing to accept grief and remaining in denial processing feelings of anger and guilt about a situation

- processing feelings of anger and guilt about a situation

After school, Angelique attends a concert with her friends. The concert lasts two hours, and the volume is 120 decibels. To safely watch the concert, approximately how many decibels must her earplugs block? -15 -20 -25 -30

-30

Use the drop-down menus to complete each sentence. Experts recommend that teens get between ___________ hours of sleep each night. Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around ______________-.

-9 to 10 - 10 p.m.

______________ more cases of skin cancer are caused by using tanning beds than cases of lung cancer resulting from smoking. About ____________ of adolescents and ___________ of college students have used tanning beds.

-90,000 - 19% - 55%

Which statement describes peer pressure? -A teen lets her friends give her used makeup even though she is worried about passing germs. -A teen decides not to drink alcohol at a party even though she sees other people drinking. -A teen lets his friends know how much their support means to him even though he does not have to. -A teen decides to go to a party and makes some new friends there even though he did not think he would.

-A teen lets her friends give her used makeup even though she is worried about passing germs.

Janell sees an advertisement for a new skin-care product. Which question should she ask herself about the product? -Is the product popular? -Is the ad visually compelling? -Could the company have a bias? -Do the health claims appeal to me?

-Could the company have a bias?

Which effects result from handwashing education? Check all that apply. -Germs are less likely to be transferred from hands to other objects, spreading disease. -Communicable diseases are less likely to spread from person to person. -People are less likely to touch their eyes, nose, and mouth without realizing it. -The number of cases of diarrhea declines by more than 50 percent. -The number of respiratory illnesses declines by about 20 percent.

-Germs are less likely to be transferred from hands to other objects, spreading disease. -Communicable diseases are less likely to spread from person to person. -The number of respiratory illnesses declines by about 20 percent.

Which short-term consequences of sleep deprivation is a student likely to encounter? Check all that apply. -falling asleep in class -missing assignments -low test scores -decreased stress -lack of concentration -fewer friends

-falling asleep in class -missing assignments -low test scores -lack of concentration

What is causing the rising number of skin cancer cases attributable to tanning beds? Check all that apply. -People do not understand that using a tanning bed is dangerous. -More young people are using tanning beds. -Using tanning beds is extremely popular. -More people are using tanning beds than smoking. -Using a tanning bed is more dangerous than laying out to get a tan.

-People do not understand that using a tanning bed is dangerous. -More young people are using tanning beds. -Using tanning beds is extremely popular.

The noise from drag-racing cars can hit 140 decibels. Which statement is the most accurate about hearing loss suffered by racing fans? -The hearing loss cannot be reversed. -It damages hearing later in life. -The damage can be fixed with hearing aids. -It does not accumulate over time.

-The hearing loss cannot be reversed.

What is the main idea presented in the passage? -Tattoos can cause infections through dirty needles. -The safety of tattoo inks has not been studied enough. -Getting a tattoo is a very high-risk activity that is not recommended. -The FDA controls and licenses tattoo parlors.

-The safety of tattoo inks has not been studied enough.

Which practice is part of environmental hygiene? -trimming nails -brushing teeth -washing hands -cleaning up spills

-cleaning up spills

Angelique is a high school sophomore. She has a busy schedule that is packed with athletic activities, a social life, and homework. Often her afternoons and evenings are split between sports and friends, so she stays up late to catch up on homework. Most nights she gets between five to six hours of sleep. As a result, she wakes up each morning feeling tired. Based on Angelique's busy lifestyle, which other consequences might she experience? Check all that apply. -less appetite -dozing off in class -more likely to get sick -being bullied -getting distracted

-dozing off in class -more likely to get sick -getting distracted

A teen is thinking about going tanning because all her friends say that she looks less attractive without a tan. Her aunt tells her about a cancerous mole she had removed. If the teen decides against tanning, which cultural influence was most important to her? -elders -gender roles -peer pressure -religious doctrine

-elders

What does Dr. Linos suggest is needed to reverse the growing number of cancer cases? Check all that apply. -ensuring that people who use tanning beds know they can cause cancer -encouraging people to share the dangers of tanning beds with friends and family -banning the use of both cigarettes and tanning beds -informing young people that they too can develop skin cancer -limiting tanning bed use to older adults only

-ensuring that people who use tanning beds know they can cause cancer -encouraging people to share the dangers of tanning beds with friends and family -informing young people that they too can develop skin cancer

Pierre is having trouble getting to sleep at night. Which practice is a way to improve his problem? -watching calming TV before bed -getting out in the sunshine each morning -eating before bed to prevent hunger -going to bed at different times each night

-getting out in the sunshine each morning

Bruno cannot seem to pay attention in class, and he keeps dozing off. To help him get through the day, he has started drinking caffeinated drinks. Due to his part-time job, Bruno is often up late working on homework. When he does go to sleep, he cannot seem to relax. On his way home from work this evening, Bruno has a hard time staying awake while driving. He decides that his sleep patterns are creating an unhealthy and dangerous situation. Bruno looks into ways to make a healthy change. What can Bruno do to get adequate sleep each night? Check all that apply. -go to bed at the same time every night -close the curtains and keep the room dark -watch television in bed at night -start exercising every day -sleep in on the weekends to catch up -do something relaxing before bed

-go to bed at the same time every night -close the curtains and keep the room dark -start exercising every day -do something relaxing before bed

Which health risk may result from tattoos? -infection -skin cancer -hearing loss -ringing in the ears

-infection

Which risk is common with both tanning and tattoos? -cancer -hepatitis -irritation -allergic reaction

-irritation

Use the drop-down menus to complete each sentence. A teen being offered alcohol at a party is primarily being influenced by _______________. A teen thinking about trying a weight loss supplement after seeing an ad is being primarily influenced by _____________. A boy who decides to wear a traditional hairstyle like other men in his family is being primarily influenced by _____________.

-peers -media -family

Which poor hygiene choice will most likely lead to the spread of disease? -not wearing deodorant -trimming one's nails -sharing a toothbrush -having a messy room

-sharing a toothbrush

Extended exposure to certain sounds can be harmful. Which sound may damage hearing? -refrigerator running (40 decibels) -vacuum cleaner running (70 decibels) -hair dryer blowing (80 decibels) -shotgun firing (145 decibels)

-shotgun firing (145 decibels)

Which health risk is associated with tanning beds? -addiction -hepatitis -skin cancer -tetanus

-skin cancer

Which diseases can be transmitted through unsanitary tools used for tattooing and piercing? Check all that apply. -tetanus -melanoma -skin cancer -hepatitis -HIV

-tetanus -hepatitis -HIV

On the bus on the way to school, Angelique's friend Jack shows her his new ear piercing. When she asks him where he had it done, he says his friend Georgia did it for him at her house. Jack says she did piercings on a few of their friends over the weekend using a safety pin. What are the possible negative outcomes from Jack's decisions? Check all that apply. -tetanus -nerve damage -hearing loss -allergic reaction -hepatitis

-tetanus -nerve damage -allergic reaction -hepatitis

Coping strategies can help individuals build resiliency. negativity. depression. isolation.

resiliency.

Vashi has been diagnosed with a disease that has no cure. Her doctor prescribes medications for pain and interventions to help adjust to life with this disease. Which disease is Vashi being treating for? celiac disease type 2 diabetes sickle cell disease Huntington's disease

Huntington's disease

Which statement best describes how heredity affects a person's likelihood of acquiring a mental illness? a. If a parent or sibling has a mental illness, a person will have the same mental illness. b. If a family member has a mental illness, a person is more susceptible to having a mental illness. c. If a parent has a mental illness, a person is less likely to acquire the illness since most mental health disorders skip a generation. d. If a parent or sibling has a mental illness, a person will be twice as likely to pass the gene to his or her children.

If a family member has a mental illness, a person is more susceptible to having a mental illness.

A survey was conducted to evaluate how grief affects different factors in people's lives. The graph shows the survey results. A graph titled How Much Did Grief Impact Your Life? (Scale From 1 to 10) shows the scale on the horizontal axis and different factors in people's lives on the vertical axis. Outlook for Future rated 7, Social Relationships rated 7, Spiritual Health rated 6.5, Physical Health rated 5.5, Economic Well Being rated 4.5, and Mood rated 8.5. Graph Key: 1 = Not at all; 10 = A tremendous amount What factor did grief affect the most? Mood physical health social relationships economic well-being

Mood

Sam survived a very bad car wreck. Two months after, he has been having nightmares, is often startled and avoids going past the location of the wreck.Should Sam seek professional help? a. No, because Sam is experiencing common behaviors and feelings. b. Yes, because Sam has social anxiety disorder. c. No, because Sam has depression and should seeks some natural remedies to treat it. d. Yes, because Sam is experiencing PTSD.

Yes, because Sam is experiencing PTSD.

Create a plan to maintain good personal hygiene (including oral hygiene), and explain how you would execute it.

To maintain good personal hygiene, I would need to brush my teeth after every meal and floss at least once a day. I would need to shower regularly, especially after exercise. To protect my hearing, I should avoid loud noises or use hearing protection. To avoid getting sick, I should be careful to wash my hands regularly, especially after using the restroom and before preparing foods.

Sam survived a very bad car wreck. Two months after, he has been having nightmares, is often startled and avoids going past the location of the wreck.Should Sam seek professional help? No, because Sam is experiencing common behaviors and feelings. Yes, because Sam has social anxiety disorder. No, because Sam has depression and should seeks some natural remedies to treat it. Yes, because Sam is experiencing PTSD.

Yes, because Sam is experiencing PTSD.

Which set of symptoms is characteristic of post-traumatic stress disorder (PTSD)? bad dreams, fearful thoughts, and trouble sleeping trembling, sensation of choking, chest pains, and nausea distorted body image, overeating, and self-induced vomiting inflated self-esteem, excessive talkativeness, and a decreased need for sleep

bad dreams, fearful thoughts, and trouble sleeping

Kuwon sometimes struggles to contain her happiness and ends up doing cartwheels in the halls at school. Other times, she wants to stay in bed because she feels so sad. She is irritated easily when she is sad, and she cannot sleep when she is happy. What disorder does Kuwon most likely have? a. bulimia (overeating and vomiting) b. bipolar disorder (two conflicting emotions) c. schizophrenia (hallucinations, delusions) d. obsessive-compulsive disorder (the need to repeat tasks)

bipolar disorder

Which action is characteristic of mental illness? a. brushing teeth every hour because one's mouth feels dirty b. forgetting to eat breakfast on a busy day c. crying for three days over a relationship breakup d. feeling embarrassed about going to school after falling in front of friends

brushing teeth every hour because one's mouth feels dirty

Which action is characteristic of mental illness? brushing teeth every hour because one's mouth feels dirty forgetting to eat breakfast on a busy day crying for three days over a relationship breakup feeling embarrassed about going to school after falling in front of friends

brushing teeth every hour because one's mouth feels dirty

Which strategy is an effective way to overcome internal barriers to seeking help? a. getting permission b. finding financial support c. becoming employed d. calling a hotline

calling a hotline

Heidi has started smoking. Which disease is she at risk of developing? lupus cancer type 2 diabetes sickle cell disease

cancer

A survey was conducted to evaluate how grief affects different factors in people's lives. The graph shows the survey results. A graph titled How Much Did Grief Impact Your Life? (Scale From 1 to 10) shows the scale on the horizontal axis and different factors in people's lives on the vertical axis. Outlook for Future rated 7, Social Relationships rated 7, Spiritual Health rated 6.5, Physical Health rated 5.5, Economic Well Being rated 4.5, and Mood rated 8.5. Graph Key: 1 = Not at all; 10 = A tremendous amount What factor did grief affect the least? mood physical health economic well-being social relationships

economic well-being

What is an example of an unhealthy social situation that may factor into mental illness? a. smoking cigarettes b. unreasonable curfew c. frequent arguing at home d. poor grades in school

frequent arguing at home

What is an example of an unhealthy social situation that may factor into mental illness? smoking cigarettes unreasonable curfew frequent arguing at home poor grades in school

frequent arguing at home

Which is a healthy way to treat depression? giving it time to go away partying often going to support groups isolating oneself

going to support groups

Which action is a self-destructive behavior? a. hair pulling b. eye rolling c. sighing d. clicking tongue

hair pulling

Which factor negatively affects the mental health of youth? a. experiencing academic success b. having self-confidence c. feeling loved by a small circle of friends d. having an ongoing physical illness

having an ongoing physical illness

Which is an internal barrier to seeking help with mental problems? lack of parent permission complex mental health system difficulty paying for services cultural and religious conflicts

lack of parent permission

Which activity is a positive coping strategy? sleeping all day drinking water meditating taking vitamins

meditating

Which mental health condition would most likely be characterized by constant hand-washing, the repetitive locking of doors, and the counting of steps? schizophrenia bipolar disorder anorexia nervosa obsessive-compulsive disorder

obsessive-compulsive disorder

After experiencing a loss in his family, Simon cannot sleep and refuses to eat. What aspect of health is Simon's grief affecting? physical mental social emotional

physical

Which is a professional resource for teenagers who need help with emotional issues? a. friend b. parent c. teacher d. school counselor

school counselor

Which is a symptom of depression? planning for the future increased concentration decreased anger sleep disturbance

sleep disturbance

Which is a factor that influences the development of cardiovascular disease? smoking growth of bacteria lack of calcium sun exposure

smoking

Which definition best explains coping strategy? a. the way a person handles an abusive relationship b. the thoughts and actions used to deal with changes in life c. a method of increasing stress and conflict d. a method used to escape a potentially dangerous event, such as using a whistle

the thoughts and actions used to deal with changes in life

Which definition best explains coping strategy? the way a person handles an abusive relationship the thoughts and actions used to deal with changes in life a method of increasing stress and conflict a method used to escape a potentially dangerous event, such as using a whistle

the thoughts and actions used to deal with changes in life