Chapter 7

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skeletal muscle

all of the above

tendons

attach muscle to bones

Insertion

attachment to the more moveable bone

sacromere

basic functional unit of skeletal muscle

Atrophy

benefits of regular excercise including all of the following except:

calcium

connecting bridges between myofilaments form properly only if______ is present

tetanus

contractions that "melt" together to produce a sustained contraction are called:

Aerobic training

endurance training also known as:

aerobic training

endurance training is also called

Bursae

fluid-filled sacs

dorsiflexion refers to:

foot movements

increse in muscle size

hypertrophy

joint

in most cases, isotonic contraction of muscle produces movement at a:

twitch contractions can be easily seen in:

isolated muscles can be easily seen in:

myofilament

microscope threadlike structures found in skeletal muscle fibers

flexion

movement that makes the angle between 2 bones smaller

abduction

moving a part away from the midline

adduction

moving a part toward the midline

motor neuron

muscle cells are stimulated by a nerve fiber called a:

Isometric

muscle does not shorten and no movement results, the contraction is:

strength training

muscle hypertrophy can be best enhanced by a program of:

synergists

muscle that help other muscles produce movement

body

muscle unit, excluding the ends

all of the above

physiological muscle fatigue is caused by:

disuse atrophy

prolonged inactivity causes muscles to shrink in mass, producing a condition called:

myosin

protein that forms thick myofilaments

Actin

protein that forms thin myofilaments

Isometric

pushing against a wall is an example of which type of contraction

muscle fibers

specialized contractile cells of muscle tissue

pronation

turn the palm of your hand from an anterior to posterior posistion

Isotonic

walking is an example of which type of contraction?

rotating

when you move your head from side to side as in shaking your head "no"

rectus femoris

which of the following is not a hamstring muscle

muscle length remains constant

which of the following statements concerning isometric contractions is true?

Origin

Attachment to more stationary bone

Smooth Muscle

Moves food into stomach, nonstriated, found in hollow internal organs, maintains normal blood pressure

muscles attachment to the more stationary bone is called its:

Origin

Skeletal Muscle

Striated, Voluntary, Attaches to bone

Cardiac Muscle

Striated, keeps blood circulating through the vessels, involuntary


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