Choosing a Tobacco-Free Life 100%

When trying to quit smoking using individual strategies, you should __________. A. reward yourself with a few cigarettes every other day B. celebrate every success C. keep your feelings to yourself D. visit places where you used to smoke

B

Which strategy is a good step for resisting smoking? A. Practice your responses to an offer to smoke before being asked. B. Say yes when asked to smoke, but don't inhale the smoke. C. Surround yourself with friends who smoke. D. Ignore all information about smoking since you don't want to smoke

A

The easiest way for people to stop smoking is to quit "cold-turkey."

false

When you quit smoking, it also benefits those around you.

true

Most teenage smokers who try to quit are successful.

false

As a testament to how bad smoking is, _____ of current smokers would like to quit. A. 90% B. 85% C. 70% D. 60%

C) 70%

Being a living example of a tobacco-free lifestyle can __________. A. prevent others from trying smoking B. convince friends to stop smoking C. make others around you more healthy D. all of the above

D) All of the above

Which of the following is NOT a national resource for quitting smoking? A. National Cancer Institute B. Center for Disease Control C. American Cancer Society D. Nicotine Anonymous

D) nicotine anonymous

It is usually sufficient to reply "no" when asked to smoke.

true

Smokers have a greater chance of developing deadly diseases.

true