Dance ch-1,2,3
List three steps of opening the dialogue to discuss a dance work.
1. First, begin by paying a sincere complement to the choreographer about the movement sequence or dance. 2. Second, ask one or two questions of the choreographer whose work you viewed. 3. Third, include a suggestion for the choreographer for his reflection and consideration.
List three benefits of participating in dance processes. How did the benefits you gain from participating in dance carry over to other arts or other disciplines you are involved in?
1. Participating in dancing gives you movement experience that can transfer into sports such as musical theater theater or opera performance. 2. Dance making activities involve creativity in using design elements and music structures. Learning to use abstract concepts in one art form can enhance learning and other arts. The creative process used in dance making transfers to other discipline projects. 3. Dance position involves getting dance and artistic literacy skills I can send to other art forms. Appreciating dance may contribute to becoming an out of gift for dance, the arts, or other social cause.
Sharp, forceful movement, quickly halted without sound
Abrupt
Good posture in dance
Alignment
In movement principles the anchor principle is
Alignment
The proper posture that allows the dancer to stand and move efficiently
Alignment
The subtle adjustments to dancer uses while standing or during movement
Balance
Bones, muscles, body fat, and all other body tissues
Body composition
A ligament is a band of tissue that connects
Bone to bone
Quick discharge of all energy in a body part or an entire body
Collapse
Dance genres perform onstage as art and entertainmet
Concert dance
The muscle group that gives the trunk and spine stability and abdominal strength for the waist and lower back is called the
Core muscles
Which of the following artistic processes relate to all art forms?
Create, perform, respond, connect
Explores movement to understand the elements of dance and choreographic processes
Creative movement and dance
Participation in a variety of dance related activities
Dance appreciation
Dance forms that increase cardiovascular endurance, strength, and flexibility
Dance fitness
Composing dances
Dance making
Appropriate clothing, shoes, hair, and jewelry
Dance wear safety
Dance wellness includes which three components? List them in the text box.
Dance wellness includes the three components of nutrition, hydration, and the rest or recovery or self-care.
Human body rhythmically moving through space and time with energy
Dancing
A combination of movement, energy, and time best describes the term
Dynamics
All muscle groups work independently to create poses and movements.
False
Dance literature relates to learning various dance techniques and styles.
False
Dance technique is the way a dancer executes a dance genre
False
Observation is the same as motor memory
False
The space body your body occupies is negative space
False
Ability to move or joint gained through stretching
Flexibility
Move only in one Direction
Hinge joint
How much strength it takes to accomplish the work out or class
Intensity
Principles that underlie dance processes are
Movement, choreography, and esthetics
A transition in movement relates best to
Moving effortlessly to the next movement
Kinesthetic sense is best described as
Muscle, bones, and joint sense as the body moves
PRICED is part of dance wellness. In the text box, type the word or words that each letter in the PRICED acronym stand for.
P- prevention of injuries by practicing correct technique. R- rest I- Ice supplied for 20 minutes at a time C- compression of the body part E- elevation D- decision if you need to see a healthcare professional
Having a light, swinging quality
Pendular
Sharp, forceful movement, quickly halted, and with a sound
Percussive
Space you occupy either standing or moving through the dance space
Personal space
What is the purpose of warm up in dance class?
Raising the core temperature of the body and its parts
Amount of movement you can make at a joint
Range of motion
Folk dances, cultural and historical dances, and social dance
Recreational dance
The weight of the body distributed on both feet and 1 foot
Stance
Amount of force a muscle can produce
Strength
For overall fitness during class and performance, dancers need
Strength, flexibility, and endurance
Moment off balance before catching your fall
Suspension
Continuous release of energy at the same rate
Sustained
Dance is best defined as
The body moving in space, and through time, with energy
The change of weight from 2 feet to 1 foot and 1 foot to 2 feet
Transfer of weight
All of the dance processes contribute to dance literacy.
True
Dance class etiquette is compromise of general and specific rules for good manners in class.
True
Did technique is grounded in scientific knowledge of how your body moves as a dancer.
True
The capital FITT principal stands for a frequency, intensity, time, and type.
True
The elements the dance are the basic building blocks of dancing and dance making.
True
The purpose of the warm-up is to raise the core temperature of the body and its parts through a series of exercises.
True
The three processes in dance are dancing, dance making, and dance appreciation.
True
The artwork rotation of the legs from the hip joint, and feature of some dance forms
Turnout
Quick, repeated releases of energy through small body parts
Vibratory
The three steps in learning dance are
Watch, listen, and do
Adequate hydration includes such fluids as
Water and milk
Move through extensions, flexion, and rotation
ball and socket joints
Anatomy is the science of movement.
False
In the text box, list three areas of injury prevention you should implement into your practice.
The three areas of injury prevention to implement in your practice are including a warm up and cool down; practicing correct dance technique; and applying safety practices in the dance class.
List three major components of the body in the text box
The three major components of the body are bones, muscles, and joints.