Essential and non essential amino acids
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Isoleucine
Essential
Leucine
Essential
Lysine
Essential
Methionine
Essential
Phenylaalnine
Essential
Threonine
Essential
Typtophan
Essential
Valine
Essential
Essential
Histidine
Arginine
Non essential
Aspartate
Non essential
Cystiene
Non essential
Glutamate
Non essential
Glycine
Non essential
Proline
Non essential
Serine
Non essential
Tyrosine
Non essential
Non essential amino acids
are produced in the human body naturally and don't need to be supplemented or obtained through diet
Essential Amino Acids
must be obtained from the diet because they are not made in the human body
Alanine
non essential
