food prep fats
what is the smoke point of unrefined olive oil>
320
what is the smoke point of soybean oil?
492
what does hydrogenation do to the shelf life of an oil?
It increases their shelf life and the shelf life of foods coated with them
why does chocolate made with cocoa butter (primary fat) taste better than "fake" chocolate
it has trans fatty acids in it and is pure
why might alternative fats, such as hydrogenated vegetable shortening, be added, to candy bars, or nutrition bars, that are intended to be eaten out of the hand?
it increases the melting point
why is it important to preserve frying oils?
it is expensive.
how does hydrogenation affect smoke point?
it makes fats and oils more solid, which allows them to be heated to higher temperature without smokier
frying oils need to be replaced when:
it starts to show excessive foaming or smoking, too much fat is being absorbed by the fried foods, it starts to show a darker, more viscous quality
in deep-fat frying, as long as temperature is correct (around 350) ____ is absorbed by the fried food, ___ leaves the fried food as steam, and the food is cooked, browned, crisp on outside, and moist on the inside
less, water
varrying melting point definition
candies
___ butter that will not easily burn because its milk solids and water have been removed
clarified
plasticity definition
confections, icings, pastries, other baked goods
textures examples
creaminess, flakiness, tenderness, elasticity, ease of cutting, viscosity
what determines melting point?
degree of saturation (Saturated fats higher melting point), length of carbon chain (longer the carbon chains the higher melting point), cis-trans configuration, crystalline structure
what are some of the methods to elongate the life of your frying oil?
don't heat oil too hight, don't fill too full, clean the fryers, deep narrow containers, use oils with high smoke points, store in a cool dry place
why is butter clarified?
so it doesn't burn
why might alternative fats such as hydrogenated vegetable shortening, be added to chocolate for candy bars or ice cream bars intended to be eaten out of the hand
so they don't melt in your hand
what is the difference of the fatty acids found in butter carbon length?
they are shorter
emulsifying agents act as a bridge between which two substances?
water and oil
what are the 11 functions listed for fats?
1. heat transfer 2. shortening power 3. emulsions 4. varying melting poitns 5. plasticity 6. solubility 7. flavor/mouthfeel 8. textures 9. appearance 10. satiety 11. nutrients
Why was margarine first used commonly in Western Culture?
Because of the war there wasn't enough butter to go around.
what is fat shortening?
a fat that tenderizes or shortens, the texture of baked products by impeding gluten development. making them softer and easier to chew
what is plasticity in terms of fats?
ability of a solid fat to hold its shape but still be molded or shaped under light pressure.
most refined vegetable oils have a smoke point :
above 420
Heat transfer definition
act as the medium for heat transfer... sautéing, pan frying. deep frying
why does chocolate made with cocoa butter based chocolate primary fat taste more chocolaty than products that do not contain cocoa butter such as candy coating or almond bark
because it doesn't have the added trans and saturated fats. it is pure
shortening power examples
biscuits, pastries, cakes, cookies
what is clarified butter?
butter that will not burn because its milk solids and water have been removed
flavor/mouthfeel examples
butter, bacon, fried foods, thickness
what % of water does butter contain? margarine? diet margarine?
butter- 16% margarine- 16% diet margarine- higher
what is lard?
fat from a swine
satiety examples
fats contribute to feeling full
solubility definition
fats do not dissolve in water, yielding unique food flavors/textures and foods such as salad dressings
does hydrogenation increase or decrease the risk for heart disease if used to replace other fats in the diet?
greater risk because it has more trans-fatty acids.
why might omega-3 fatty acids be beneficial for health? where are these foods found in the diet?
help prevent hypertension, and thrombosis, acting against autoimmune diseases such as lupus and arthritis, brain health, inflammatory conditions, and cancer. they are found in fish, breads, pastas, and yogurt
what is shortening power
highly saturated fats (solid at room temperature) tend to be more useful as shortenings in baked goods. shortening power depends on the consistency of the fat and the method of its incorporation into the dough. For example, solid shortenings are necessary to make flaky pastry, whereas oils will produce a tender pastry that tends to be crumbly rather than flaky.
shortening are solid at room temperature because they have gone through what type of process?
hydrogenation
increasing the chain length of a saturated fatty acid will __ -its melting point
increase
emulsion definiiton
liquid dispersed in another liquid with which it is usually immiscible (incapable of being mixed)
is the smoke point of unrefined olive oil higher or lower than extra light olive oil
lower
the natural product was a thick, white paste. Why do you suppose that beta-carotene, otherwise known as yellow food coloring was later added?
margarine to make it more appealing to eat.
emulsion examples
mayonnaise, salad dressings, sauces, gravies, puddings, cream soups
where does most Americans "eat" the majority of their fat?
meats, dairy products, commercial fats and oils
what are the fatty acids found in butter?
milk fat
which type of rancidity results from the exposure of fat to oxygen?
oxidative rancidity
the ___ of fat is its ability to hold its shape but still be molded and spread
plasticity
definition of omega-3 fatty acids
poly unsaturated fatty acids in which the first double bond is three carbons from the methyl (CH3) end
nutrients examples
provide energy
appearance examples
sheen, oiliness, color