Foundations of Kinesiology Chapter 1

physical education

An educational process that uses physical activity as a means to help people acquire skills, fitness, knowledge, and attitudes that contribute to their optimal development and well-being

sports biomechanics

Applies the methods of physics and mechanics to the study of human movement and the motion of sports objects. Study the effects of force on the body and sport objects. Analysis of effectiveness and efficiency of movements

sport history

Critical examination of the past with a focus on events, people, and trends that influenced the direction of the field

sports management

Encompasses the managerial aspects of sport and sport enterprise. Facility Personnel management Budgeting Promotion of events Media relations Programming

sport philosophy

Examines sport from many different perspectives. Encompasses the nature of reality, structure of knowledge in sport, ethical and moral questions, and the aesthetics of movement. Seeks to understand the relationship between mind and body

allied fields

Health: Health Instruction Health Services Environmental Health Recreation Dance

sports

Highly, organized competitive activities governed by rules that standardize the competition and conditions so individuals can compete fairly. Competition against oneself or opponent(s). Participated in by people of all ages and abilities for the purpose of enjoyment, personal satisfaction, etc. Athletics: highly, organized competitive sports engaged in by skillful participants

exercise physiology

Impact of exercise and physical activity on the human body. Effects of physical activity and exercise on the health status of different populations. Study of both short-term (acute) and long-term (chronic) adaptations of the various systems of the body during exercise

sports medicine

Medical relationship between physical activity, sports-related injuries, and the human body. Prevention - the design of conditioning programs, fitting of protective equipment, and counseling regarding proper nutrition. Treatment and rehabilitation - the assessment of injuries, administration of first aid, design and implementation of rehabilitation program and treatment.

adapted physical activity

Prepares teachers and sports leaders to provide programs and services that encourage participation to the fullest extent by those with disabilities

motor development

Studies the factors that influence the development of abilities essential to movement. Uses theories of development to design appropriate movement experiences for people of all ages and abilities

sport pedagogy

Study of teaching and learning in school and nonschool settings. Creation of effective learning environments, instructional strategies, outcome assessment, and relationship of instructional process to learning

sport sociology

Study of the role of sport in society, its impact on participants in sport, and the relationship between sport and other societal institutions. Title IX, civil rights, etc.

exercise science

The scientific analysis of exercise or physical activity through theories from many different disciplines such as biology, biochemistry, physics, and psychology. Study of long- and short-term adaptations to exercise. EX leaders have demonstrated the significant role that PA plays in preventing disease and promoting health

motor learning

The study of changes in motor behavior that are primarily the result of practice and experience. Progression through stages of learning from a beginner to a highly skilled performer.

sport psychology

achievement motivation, arousal regulation, goal setting, self-confidence, leadership, and team cohesion (i.e. "getting in the zone")

physical activity

any bodily movement produced by the contraction of the skeletal muscles that increases energy expenditure above the baseline level

wellness

biological and psychological well-being that encompasses a sense of well-being and quality of life

exercise psychology

exercise addiction, adherence, motivation, and satisfaction (i.e. compulsive exercise as an eating disorder)

health

freedom from disease or illness

exercise

physical activity that is planned, structured, and repetitive with the purpose of developing, improving, or maintaining physical fitness

physical fitness

the ability to perform daily tasks with vigor and without undue fatigue, and with sufficient energy to engage in leisure-time pursuits, to meet unforeseen emergencies, and the vitality to perform at one's fullest capacity