Gestalt Therapy
What are the 5 layers of neurosis?
1. phoney 2. phobic 3. implosive 4. explosive 5. impasse
Holism Place no value on
a particular aspect of the individual
By becoming aware clients are
able to make informed choices and thus live a more meaningful existence.
Goals is for clients to gain
an awareness of what they are experiencing and how they are doing it.
Therapy is aimed not at
analysis or introspection but at awareness and contact with the environment which consists of both the external and internal worlds
Change occurs
automatically through awareness
therapy focuses on
creating the conditions that promote client growth rather than relying on therapist directed change
Organismic Self-Regulation is a process by which
equilibrium is disturbed by the emergence of a need, a sensation or an interest
the phobic layer of neurosis are
fears keep us from seeing ourselves
Gestalt theory is based on
field theory - principal that the organism must be seen in its environment, its context as part of constantly changing the field.
holism places emphasis on a
figure (aspects of individual's experiences that are salient at the moment). Or Ground - aspects of the clients presentation that are often out of his or her awareness
with unfinished business figures emerge
from the background but are not completed and resolved - unfinished business
in the implosive layer of neurosis we
fully experience our deadness
the impasse layer of neurosis relates to
giving up our power
according to gestalt therapy, a therapeutic goal is to assist client to attain
greater awareness and greater choice which includes knowing the environment, knowing oneself, accepting oneself, and being able to make contact is seen as curative
One of the aims of gestalt is to
help clients become aware of their present experience
the goal of organismic self-regulation is to
help the clients to obtain closure of unfinished situation, destroy fixed gestalts and incorporate more satisfying gestalts.
Basic assumption of gestalt therapy is that
individuals have the capacity to self-regulate when they are aware of what is happening in and around them.
Gestalt emphasis is on
learning to appreciate and fully experience the present moment
according to the The figure-formation process the individual
organizes experience from moment to moment
unfinished business emphasizes on
paying attention to the bodily experience on the assumption that if feelings are expressed they tend to result in some physical sensation or problem
Phenomenological inquiry is
paying attention to what is occurring now
Gestalt approach is
phenomenological because it focuses on the clients perceptions of reality and existential because it is grounded in the notion that people are always in the process of becoming, remaking and rediscovering themselves.
according to organismic self-regulation organisms do their best to
regulate themselves, give their capabilities and the resources of their environment
unfinished business effects can
show up in some blockage within the body
The gestalt field is the entire
situation of the therapist, the client and all that goes between them
The figure-formation process tracks
some aspect of the environment field emerges from the back and becomes the focal point of the individuals attention and interest ground
the phony layer of neurosis is
stereotypical and inauthentic
in organismic self-regulation therapists direct
the clients awareness to the figures that emerge from the background during a therapy session and use the figure formation process as a guide to focus therapeutic work
unfinished business persists until
the individual faces and deals with the unexpressed feelings
Gestalt Theory posits that
the more we work at becoming who or what we are not, the more we remain the same.
Gestalt therapy rests on
the principle that everything is relational, influx, interrelated and in process
Gestalt Therapy provides
the setting and opportunity for that awareness to be supported and restored
a therapeutic goal of gestalt therapy is to help clients become aware of
their own awareness process so that they can become responsible and can selectively and discriminatingly make choices
unfinished business can result in
unexpressed feelings such as resentment, rage, hatred, pain, anxiety, grief, guilt and abandonment
in the explosive layer of neurosis we
we let go of phony roles
Genuine knowledge is the product of
what is immediately evident in the experience of the perceiver