KINE 1301

Which of the following is not a research-proven benefit of physical activity?

Increased eye-hand coordination

Describe by the maturation And changes in motor behavior throughout life and individuals progressing from unskilled movements to learning complex motor patterns

Motor development

example of an area of development within the psychomotor objective?

Perceptual motor skills, learning sport rules, cardio respiratory endurance

T/F - Exercise physiologists, sport biomechanists, and athletic trainers may conduct joint research projects concerning ways to prevent the reoccurrence of injuries.

True

T/F - The first step in the research process or scientific method is to ask a research question or state a problem that is measurable.

True

What is the principle of training that is defined changing equipment, exercises, and activities to avoid boredom, reduce risk of overuse injuries, and increase motivation or adherence?

Variety

Which of the following responsibilities is an athletic trainer expected to complete? 4

a. Assess injuries b. Design and help implement conditioning programs c. Use preventative taping d. Use treatment modalities

Which of the following is a characteristic of skill-related physical fitness?

Balance

Which of the following is a characteristic of an academic discipline?

Body of scholarly knowledge

Overload

Describes the principle of training that is defined as place increasing amounts of stress on the body to cause adaptations to improve fitness

Which of these following is a benefit of flexibility?

Enhances circulation of the blood and healing of muscular injuries & Improves range of motion of joints

The study of causes and consequences of bodily functioning and changes occurring due to physical activity

Exercise Physioy

Expecting students to demonstrate good sportsmanship during class activities is an example of which type of physical education objective?

Affective

Which of the objectives for physical education, exercise science, and sport includes the evaluation, application, synthesis, analysis, comprehension, and acquisition of knowledge?

Cognitive

What would be the most typical undergraduate major for someone who wishes to become a strength training and conditioning coach?

Exercise science

In designing and implementing a fitness program, what are the four most important principles to implement?

Frequency, intensity, time, and type (FITT)

Which of the following is NOT a physical activity objective of Healthy People 2020?

Increase the proportion of adults who meet current federal physical activity guidelines for aerobic physical activity and for muscle-strengthening activity

Sport History

Individuals in this exercise and sport science use both descriptive and interpretive research.

Which of the following would not be an example of an area of development within the psychomotor objective?

Locomotor skills

American Council on Exercise

Members of this association certify aerobics instructors and personal trainers.

Researchers in this exercise and sport science study information processing, types of feedback, and methods of practice

Motor learning

Which of the following describes the principle of training that is defined as placing increasing amounts of stress on the body to cause adaptations that improve fitness?

Overload

Which of the exercise and sport sciences would include the study of causal attribution relative to the importance placed on ability, effort, luck, and task difficulty on the outcome of a sporting event?

Sport and exercise psychology

A person in this exercise and sport science would study sportsmanship and other aspects of ethical behavior in sports.

Sport philosophy

Specialists in this exercise and sport science study the mechanical principles of force application and absorption, leverage, and stability

Sports biomechanics

Which of these is a manipulative skill?

Striking

Monitoring of oxygen uptake and exhalation of carbon dioxide, measuring heart rate and function, and analyzing the chemical activities of the body during exercise are examples of research in this exercise and sport science.

exercise physiology

Which of the exercise and sport sciences would include research into developmentally appropriate physical education for all ages?

motor development

American College of Sports Medicine

Members of this association facilitate research associated with physical activity, athletic training, and exercise physiology.

National Intramural-Recreational Sports Association

Members of this association offer recreation programs for the general public.

National Federation of State High School Associations

Members of this association oversee interscholastic sports.

Which of the following criteria is not essential for a field of study or work to be classified as a profession?

Professionals must hold graduate degrees

The Surgeon General's Report on Physical Activity and Health recommends that people of all ages, both male and female, should participate in moderate amount (minimum of 30 minutes) of physical activity on most, if not all, days of the week in order to enjoy the associated health benefits

True

National Athletic Trainers' Association (NATA)

Which association establishes professional standards for the prevention, diagnosis, treatment, and rehabilitation of sports injuries?

sport management

Which of the exercise and sport sciences would include the study of sport marketing, sport finance, and legal aspect

According to the Surgeon General's Report on Physical Activity and Health, when do the beneficial effects of exercise training begin to diminish?

2 weeks