Module 03: Lifetime Fitness Assessment

A community wants all of its citizens to become more physically active. Which of these strategies would be the most practical solution?

Building pedestrian-friendly walkways

Jessica and Francis are best friends. Francis exercises every day, but Jessica is only active once in a while. Based on the information you know, who is more likely to go to college?

Francis is 15% more likely to go to college.

Jocelyn loves to dance. She does jazz dance every single day for at least an hour and recently added tap. Which of the following benefits is Jocelyn getting from her activities?

Heart health

After an accident, Lavinia has been experiencing some aches and pains throughout her body. Her doctor says that she is healthy, but she still feels uncomfortable. Which of the following might help Lavinia reduce her pain?

Regular activity

Increased physical activity can improve your performance on tests, which can in turn

improve your chances of going to college